Umbhali: Peter Berry
Umhla Wokudalwa: 15 Eyekhala 2021
Hlaziya Umhla: 22 Isilimela 2024
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A WEEK IN MY LIFE | WALMART Grocery Haul + Productive Weekday Routine | HALEY ALEXIS
Ividiyo: A WEEK IN MY LIFE | WALMART Grocery Haul + Productive Weekday Routine | HALEY ALEXIS

Umxholo

I-Syncope ligama lonyango lokuphelelwa ngamandla. Xa usifa isiqaqa, ulahlekelwa yingqondo ixesha elifutshane. Ngokubanzi, i-syncope ibangelwa kukuhla kokuhamba kwegazi ukuya kwingqondo, oko kunokukhokelela ekuphulukaneni nokwexeshana kwengqondo.

Zininzi izinto ezinokuthi zikhokelele ekuphelelweni lithemba. Ezinye zinokuba nzulu, njengeemeko zentliziyo ezingaphantsi. Abanye banokubangelwa kukothuka okanye uxinzelelo, njengokuxinezeleka ngokweemvakalelo nangokomzimba.

Ngaba uyazi ukuba kunokwenzeka ukuba uphelelwe ngamandla ngelixa usenza iinwele zakho? Xa oku kusenzeka, ibizwa ngokuba yi-syncope yokulungisa iinwele. Qhubeka ufunda ukuze ufunde ngakumbi ngolu hlobo lokuphelelwa ngamandla, unobangela walo, kunye nendlela onokuthintela ngayo.

Yintoni i-syncope yokulungisa iinwele?

I-syncope yokulungisa iinwele kuxa usifa isiqaqa ngelixa iinwele zakho zilungiswa. Iindidi ezahlukeneyo zeendlela zokuzilungisa zinxulunyaniswe nemeko, kubandakanya:


  • ukudibanisa
  • ukuxukuxa
  • ukusika
  • ukuvuthela
  • ukugoba
  • ukwaluka
  • uku-ayina tyaba
  • ukuqaqambisa
  • ukuhlamba

I-syncope yokulungisa iinwele ixhaphake kakhulu ebantwaneni nakwishumi elivisayo. Uphononongo olwenziwe ngo-2009 ngabantu abali-111 ababenamava okugcoba iinwele bafumanisa ukuba ixhaphake kakhulu kumantombazana. Ubudala obumiselweyo bufunyenwe buyi-11 yamantombazana kunye ne-12 yamakhwenkwe.

Zithini iimpawu zokulungisa iinwele?

Ngokuqhelekileyo, i-syncope yokulungisa iinwele ilandelwa ziimpawu eziqhelekileyo kwezinye iintlobo zokuphelelwa ngamandla, kubandakanya:

  • uziva unesiyezi okanye unentloko elula
  • ukungaboni kakuhle
  • iimvakalelo zobushushu
  • isicaphucaphu
  • ukukhala ezindlebeni (tinnitus)

Rhoqo, isiqendu se-syncope yokulungisa iinwele siqala ngelixa umile. Nangona kunjalo, inokuqala kwakhona xa uguqile okanye uhleli.

Abantu abahlangabezana ne-syncope yokulungisa iinwele ngamanye amaxesha banokuhamba-njengokuhamba okufana nokuhamba. Oku kunokubandakanya iintshukumo ezijijekileyo okanye ezijijekayo.


Yintoni ebangela ukulungiswa kweenwele?

I-syncope yokulungisa iinwele ikholelwa ukuba luhlobo lwe-syncope ye-reflex. Kule hlobo lwe-syncope, ukuphelelwa ngamandla kwenzeka ngenxa yesiphumo esithile. Eminye imizekelo yezinto ezinokubangela zibandakanya:

  • ixesha elide lokuma
  • ukuhlala ixesha elide kubushushu
  • uxinzelelo lweemvakalelo
  • iintlungu zomzimba okanye ukoyika iintlungu zomzimba
  • ukubona igazi okanye ukutsalwa kwegazi
  • ukuxina, njengokuya kwigumbi lokuhlambela okanye xa ukhohlela

Ukulungiswa kweenwele yinto engaqhelekanga yokuvula i-syncope. Umzekelo, uphononongo lwango-2019 lufumanise ukuba kuphela iipesenti ezingama-2.26 zabantu abangama-354 kolu phando ababenamava okulungisa iinwele.Kolu phando, iintshukumo ezinjengokuchama kunye nokuhamba kwamathumbu zihlala zikhokelela ekuphelelweni lithemba.

Indlela ngqo ebangela ukuba ukulungiswa kweenwele kulungiswe ngokucacileyo. Mhlawumbi kwabanye abantu, ukwenziwa kwemithambo-luvo emininzi entlonzeni nasebusweni ngexesha lokuzilungisa kubangela ukusabela emzimbeni ofanayo nakwezinye izinto ezibangela i-syncope.


Le mpendulo inokubangela ukwehla kwentliziyo kunye nokwandiswa kwemithambo yegazi, ekhokelela ekwehleni koxinzelelo lwegazi. Ukuhamba kwegazi kwingqondo kuya kuthi emva koko kwehle, ngakumbi ukuba umile, kwaye ungalahleka ngokufutshane.

I-syncope yokulungisa iinwele iphathwa njani?

Uninzi lwexesha, abantu abafumana ukulungiswa kweenwele kulungiswa ngokukhawuleza ngaphandle konyango. Nje ukuba kuchongwe izinto ezinokubangela isiwe, izicwangciso zinokuphunyezwa ukunciphisa umngcipheko wokuphelelwa ngamandla.

Ukuphelelwa ngamandla kusenokoyikisa, ngakumbi ebantwaneni. Ngenxa yoku, ukuqinisekiswa kunye nemfundo kubaluleke kakhulu emva kokupela.

Ngamanye amaxesha, ukuphelelwa ngamandla ngamanye amaxesha kunokuba luphawu lwentliziyo okanye imeko yengqondo. Ukuba oku kukupela kwakho kokuqala ukuphelelwa ngamandla, kunokuba yinto efanelekileyo ukutyelela ugqirha wakho. Banokwenza uvavanyo ukunceda ukulawula iimeko zempilo ezinzulu.

Ngaba zikhona iindlela zokuthintela i-syncope yokulungisa iinwele?

Nangona kungenakwenzeka ukuphelisa ngokupheleleyo ukulungiswa kweenwele kwindlela yakho, kukho amanyathelo athile ongayithatha ekuncedeni ukukhusela i-syncope yeenwele ukuba ingenzeki:

  • Cwangcisa ukuhlala ngelixa iinwele zakho zenziwe. Ukuma kunganyusa amathuba okuphelelwa ngamandla kwaye kungonyusa umngcipheko wokonzakala ukuba ungawela phantsi xa uphelelwa ngamandla.
  • Zazi iimpawu onokuthi uzibone ngaphambi kokuphelelwa ngamandla.
  • Ukuba uqala ukuziva uphelelwe ngamandla, yeka umsebenzi wokuzilungisa. Kunokukunceda uhlale phantsi nentloko phakathi kwamadolo okanye ungqengqe uze uphakamise imilenze yakho de iimvakalelo zokuphelelwa ngamandla zidlule.
  • Zama ukuhambisa amanzi ngaphambi kokuba wenze iinwele zakho. Ngamanye amaxesha, ukuphelelwa ngamandla kunokunxulunyaniswa nokuphelelwa ngamanzi emzimbeni okanye amanqanaba asezantsi e-electrolyte.

Iindlela zokuthatha eziphambili

I-syncope yokulungisa iinwele kuxa usifa isiqaqa ngelixa uzilungisile iinwele. Inokwenzeka ngenxa yemisebenzi eyahlukeneyo yokuzilungisa, njengokukama, ukuxubha kunye nokusika. Kuqheleke ngakumbi kubantwana nakwishumi elivisayo. Amantombazana athabatha amava amaninzi kunabafana.

Abantu abaninzi bafumana iimpawu ngaphambi kokuba bafe isiqaqa. Oku kunokubandakanya izinto ezinje ngesiyezi, ukuziva ushushu, kunye nombono omfiliba.

Ngelixa uninzi lwabantu luphulukana ne-syncope yokulungisa iinwele ngaphandle konyango, isenokuba ngumbono olungileyo ukubona ugqirha wakho kamva, ngakumbi ukuba eli lixesha lokuqala ukuba uphelelwe ngamandla. Banokukunceda ukulawula ngaphandle kwezona zinto zibalulekileyo zokuphelelwa ngamandla.

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