Isikhohlela se-Allergic: iimpawu, oonobangela kunye nokwenza

Umxholo

• Izinto ezibangela ukhohlokhohlo
• Iimpawu eziphambili
• Unyango lwenziwa njani
• Isiraphu yendalo yokukhohlela
• Unyango lwasekhaya lokukhohlela

Ukhohlokhohlo luhlobo lwesikhohlela esomileyo nesingapheliyo esiye sivele nanini na xa umntu edibana nezinto ezingafunekiyo, ezinokuba luthuli (uthuli lwasekhaya), iinwele zekati, iinwele zenja okanye umungu ukusuka kumayeza kunye nemithi, umzekelo.

Olu hlobo lokukhohlela luxhaphake kakhulu entwasahlobo nasekwindla, nangona lunokubonakala ebusika, njengoko iimeko zihlala zivaliwe ngeli xesha lonyaka, nto leyo edala ukuqokelelana kwezinto ezingafunekiyo emzimbeni.

Izinto ezibangela ukhohlokhohlo

Isikhohlela se-Allergic sihlala sinxulumene nonyango lokungaphefumli, oonobangela abaphambili luthuli (uthuli lwasekhaya) kunye nomungu wezityalo, umzekelo.

Ukongeza, ukukhohlela komzimba kuyenzeka ngenxa yobukho befungus kwindalo esingqongileyo, iinwele zezilwanyana kunye neentsiba okanye izinto ezikhoyo kwindalo, ezinje ngeziqholo, ichlorine yamachibi okanye umsi wecuba, umzekelo. Yiyo loo nto kuyinto eqhelekileyo kubantu abanesikhwehlela ukuba bangabinayo i-rhinitis okanye i-sinusitis, umzekelo.

Iimpawu eziphambili

Isikhohlela se-aleji sibonakala ngokuba somile, siyazingisa kwaye siyacaphukisa, oko kukuthi, ukukhohlela apho kungekho phlegm okanye enye into eyimfihlo, eyenzeka kaninzi ngemini, ngakumbi ebusuku, kwaye xa iqala kubonakala ngathi ayizukuyeka .

Umntu unokuba nesifo sokuphefumla kwaye angazi. Ke ngoko, ukuba kukho umkhohlo owomileyo nozingisileyo, kubalulekile ukuba uye kwi-allergist ukuze kwenziwe isifundo sokwaliwa. Abantwana abanabazali abangenzi nto kunokwenzeka ukuba baphuhlise ukuphefumla okuphefumlayo kwaye ngenxa yoko kunokwenzeka ukuba bahlupheke ngenxa yokukhohlela okungapheliyo.

Unyango lwenziwa njani

Unyango lokukhohlela komzimba kufuneka lusekelwe kwisizathu salo, ukuqala ngokuthintela ukunxibelelana nezinto ezingahambelaniyo neyeza. Ukufumana isiqabu kwangoko, i-antihistamine inokuboniswa. Ukusela amanzi ngaphezulu kwesiqhelo kuya kunceda ukuthomalalisa umqala, kunciphise ukukhohlela okuncinci. Ugqirha uya kuthi emva koko abonise unyango oluthile nolusebenzayo.

Jonga indlela yokulungisa amanye amayeza asekhaya ngokuchasene nokukhohlela kule vidiyo ilandelayo:

Isiraphu yendalo yokukhohlela

Iisiraphu ezenziwe ekhaya zilukhetho olukhulu ekunciphiseni iimpawu ezinxulumene nokukhohlela komzimba. Isanqante kunye nobusi isiraphu okanye isiraphu ye-oregano lukhetho olufanelekileyo lokulwa neempawu zokukhohlela, njengoko oku kutya kuneepropathi ezinciphisa ukukhwehlela kokukhohlela. Nantsi indlela yokulungiselela isiraphu yokukhwehlela eyenziwe ekhaya.

Unyango lwasekhaya lokukhohlela

Unyango lwasekhaya lokukhohlela owomileyo, nololunye lweempawu zokukhohlela, kukuthatha isiraphu yobusi kunye nepropolis yonke imihla, njengoko izakugcina indawo yomqala icocekile kwaye ifakwa amanzi, oko ke kunciphisa imeko yokukhohlela.

Izithako

• 1 icephe lobusi;
• Amaconsi ama-3 ethathwe kwipropolis

Imowudi yokulungiselela

Hlanganisa izithako kakuhle kwaye uthathe okulandelayo. Kuyacetyiswa ukuba uthathe amacephe ama-2 ukuya kweli-3 eliyeza lasekhaya lokukhohlela ngosuku. Funda ngezinye iindlela zokwenza amayeza okokukhohlela komzimba.

Nangona eliyeza lasekhaya linceda ukuthomalalisa ukukhwehlela, unyango lokukhohlela komzimba kufuneka luhlale lusenziwa ngokuthatha amayeza okunyanga, phantsi kwengcebiso kagqirha.