Unyango lwasekhaya lwesifo esibandayo

Umxholo

• 1. Yenza into yokuhlamba umlomo ngeti ye-barbatimão
• 2. Chitha ubusi obuncinci kwisilonda esibandayo
• 3. Sebenzisa into yokuhlamba umlomo
• Nantsi indlela yokutya xa unengqele ebandayo:

Unyango lwasekhaya lwesifo esibandayo emlonyeni lunokwenziwa nge-mouthwash yeti ye-barbatimão, ukufaka ubusi kwisilonda esibandayo kunye nokuhlamba umlomo yonke imihla nge-mouthwash, ukunceda ukunciphisa nokuphilisa isilonda esibandayo, ukunciphisa iintlungu kunye nokudumba nokucoca umlomo, ukuphelisa iintsholongwane ezinokubakho.

Isilonda esibandayo sihlala sivelisa isilonda esimhlophe, esingqukuva esidala iintlungu nokungonwabi kwaye imbonakalo yaso inokunxulumana noxinzelelo, ukutya, iingxaki zesisu okanye umothuko, njengaxa uhlafuna isidlele, umzekelo.

Ke, unyango lwasekhaya lesifo esibandayo lubandakanya:

1. Yenza into yokuhlamba umlomo ngeti ye-barbatimão

I-Barbatimão iti yokuhlamba umlomo inceda ukunyanga ukubanda okubandayo, kuba esi sityalo sinamayeza sineempawu zokubola kunye nokuphilisa, sinceda ukunciphisa kunye nokuphilisa izilonda emlonyeni.

Ukwenza i-mouthwash, faka i-1 litre yamanzi emathunjini kunye neepuni ezi-2 ze-barbatimão bark. Emva kokubilisa, ubunzima, vumela ukufudumeza kwaye uhlambe iti emini.

Njengenye into yokuhlamba umlomo, ungafaka iti encinci, ngoncedo lwe-swab yomqhaphu, ngokuthe ngqo kwisilonda esibandayo, malunga namaxesha ama-2 ukuya kuma-3 ngosuku. Jonga ezinye iiresiphi ezenziwe ekhaya kunye nezityalo ezingamayeza ukunyanga i-thrush apha: Unyango lwasekhaya lwe-thrush.

2. Chitha ubusi obuncinci kwisilonda esibandayo

Ukongeza ekuhlanjweni umlomo, ubusi obuncinci bunokufakwa ngoncedo lwe-swab yomqhaphu kwisilonda esibandayo, njengoko ubusi bunezinto zokuphilisa, ukunceda ukubanda kwesilonda esibandayo kunye nokunyamalala ngokukhawuleza.

Ubusi bungagalelwa kwisibanda esibuhlungu ngeyure de isibande esibandayo sinciphise kwaye siyaphola.

3. Sebenzisa into yokuhlamba umlomo

Umzekelo, i-antiseptic yomlomo evela kwi-Colgate okanye i-Listerine, kufuneka isetyenziswe yonke imihla ngexesha lonyango lwasekhaya lwesifo esibandayo, njengoko sinceda ekupheliseni iibhaktheriya emlonyeni, ukugcina ummandla ucocekile.

Ngokwesiqhelo, izilonda zomngqungqo ziyanyamalala kwiiveki ezi-1 ukuya kwezi-2, nangona kunjalo, olu nyango lwasekhaya lunokukhawulezisa ukuphilisa kunye nokunyamalala kwesilonda somzimba. Ukuba ngeli xesha isilonda esibandayo asipheli okanye izilonda zivele rhoqo, kuyacetyiswa ukuba ubonane nogqirha.

Nantsi indlela yokutya xa unengqele ebandayo: