Unyango lwasekhaya lwezilonda ezibandayo

Umxholo

• 1. Ibhalsam eyenziwe ekhaya yealmalm balm
• Izithako
• Imowudi yokulungiselela
• 2. Iti yePomegranate
• Izithako
• Imowudi yokulungiselela
• 3. I-Elderberry Tea
• Izithako
• Imowudi yokulungiselela
• Ukutya kweherpes

Izilonda ezibandayo zibangelwa ziintlobo ezimbini zentsholongwane, herpes simplex 1 kunye herpes simplex 2. Ke ngoko, unyango lwasekhaya lunokwenziwa ngezityalo ezivumela ukuba ezi ntsholongwane zisuswe ngokukhawuleza, njenge-lemon balm, ipomegranate okanye i-elderberry, umzekelo.

Ukusebenza kwonyango lwasekhaya kungohluka ngokuxhomekeka kumntu kunye nohlobo lwentsholongwane ebangela i-herpes, kodwa kuhlala kunokwenzeka ukubona ukuncitshiswa okuphawulekileyo kweempawu okanye ukuncipha kwexesha lonyango.

Nangona zinokusebenza ngokukuko, la mayeza asekhaya akufuneki athathe indawo yalo naluphi na uhlobo lonyango oluye lwabonakaliswa ngugqirha, kwaye lunokusetyenziswa kunye nezithambiso ezimiselweyo. Jonga ukuba zeziphi ioyile efanelekileyo ekunyangeni iherpes.

1. Ibhalsam eyenziwe ekhaya yealmalm balm

Ioli yeLemon, eyaziwa ngokwenzululwazi njenge UMelissa officinalis, sisityalo esine-antiviral isenzo ngokuchasene neentsholongwane zohlobo lwe-1 kunye no-2 herpes simplex, Ukunceda ukukhulula iimpawu zezilonda ezibandayo ezinjengeentlungu, ubomvu, ukurhawuzelela okanye ukutshisa, ukongeza ekuququzeleleni ukuphilisa.

Le lip yamafutha asekhaya inokusetyenziswa kwakamsinya nje ukuba kuvele iimpawu zokurhawuzelela, umzekelo, njengoko ithintela ukubonakala kwendawo enkulu echaphazelekayo, ukongeza ekunciphiseni ixesha elifunekayo kunyango lwe-herpes.

Izithako

• I-20 g yamagqabi ebalmoni e-lemon;
• 50 ml yeoyile yemifuno, njengeavokhado okanye iiamangile eziswiti;
• Iipuniwe ezi-3 zenyosi;
• 1 icephe lebhotela ekoko.

Imowudi yokulungiselela

Sityumza amagqabi ebhalsam yelamuni uze uwabeke kwisitya esimnyama seglasi. Emva koko yongeza ioyile yemifuno ide igqume onke amagqabi kwaye ugxobhoze ngepuni ukuqinisekisa ukuba ioyile ifikelela kuzo zonke iindawo. Ekugqibeleni, vala ibhotile kwaye mayime iintsuku ezili-10 ukuya kwinyanga enye. Okukhona ixesha elide kungeniswa ioyile, kokukhona kugxina izinto zeoli yebhalsam kwioyile.

Emva kweli xesha, i-beeswax kunye nebhotolo yekoko kufuneka inyibilike kunye neepunipoli ezi-3 ukuya kwezi-4 zeoyile ye-lemongrass. Emva kokuba wonke umxube ulwelo kwaye uxutywe kakuhle, ungagalela kwibhotile encinci, apho, emva kokupholisa, kuya kubakho ukungqinelana kwebhalsam, enokusetyenziswa emilebeni.

2. Iti yePomegranate

Irharnati sisiqhamo somthi werharnati, isityalo esaziwa ngokwenzululwazi njenge IPunica granatum. Iifilimu ezikhoyo ngaphakathi kwirharnate kwaye ezigubungela imbewu zityebe kakhulu kwiitannins ezinesenzo se-antiviral ngokuchasene nohlobo 2 lwe herpes simplex. Ke, iti eyenziwe ngezi bhanyabhanya inceda ukuphelisa intsholongwane ye-herpes ngokukhawuleza okukhulu, ukukhawulezisa ukuphilisa inxeba elisemlonyeni.

Izithako

• 1 irharnate
• I-300 ml yamanzi

Imowudi yokulungiselela

Susa isikhumba somrharnate kunye neefilimu ezigubungela imbewu ngaphakathi. Emva koko, yibeke epanini yamanzi kwaye mayibilise imizuzu engama-20 ukuya kwengama-30. Okokugqibela, mayipholile kwaye ibe nzima. Faka lo mxube ngoncedo lweqhekeza lomqhaphu kwilonda le-herpes amaxesha ama-3 ukuya kwezi-5 ngemini, phakathi kokufakwa kweoyile yeherpes, umzekelo.

3. I-Elderberry Tea

Abadala, abaziwa ngokwesayensi njenge Isambucus nigra, sisityalo esisetyenziswa ngokubanzi kumayeza e-Ayurvedic ukunyanga i-herpes, njengoko ine-quercetin kunye ne-canferol enesenzo esinamandla sokulwa intsholongwane herpes simplex uhlobo 1.

Izithako

• 1 (icephe) lesuphu yeflowerflower;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Yongeza izithako uze umxube ume imizuzu emi-5 ukuya kweli-10. Emva kokuhluza, mayibe ipholile kwaye usele lo mxube izihlandlo ezi-2 ukuya kwezi-3 ngosuku. Iti inokusetyenziswa ngokuthe ngqo kwisifo se-herpes amaxesha amaninzi ngemini.

Ukutya kweherpes

Ukutya ukunciphisa amaza okuqala kwe-herpes, kufuneka utyebile kukutya okuyimithombo ye-vitamin C, i-lysine kunye ne-arginine esezantsi, kuba olu hlobo lokutya lomeleza amajoni omzimba kwaye linciphise amandla kunye nenani leziqendu ze-herpes.

Funda nzulu ngolu hlobo lokutya kwi: Ukutya kweherpes.