Unyango lwasekhaya lwepsoriasis: isiko elinamanyathelo amathathu alula
Umxholo
Unyango olukhulu lwasekhaya xa usengxakini ye-psoriasis kukuthatha la manyathelo mathathu esiwabonisa apha ngezantsi:
- Thatha ibhafu yetyuwa erhabaxa;
- Sela iti yemifuno kunye neepropati ezichasayo kunye nokuphilisa;
- Faka isicelo seoli yesafron ngqo kwizilonda.
Ukongeza, ukuntywila rhoqo okanye ukuhlamba ulusu ngamanzi olwandle kuyanceda ekuthinteleni ukuqala kohlaselo lwe-psoriasis, ngenxa yeempawu zamanzi kunye nobukho be-ion. Ukuchitha intwana ye-petrolium jeli yonke imihla kwizilonda okanye ioyile ye-copaiba, ukubeka inani elincinci leoyile kwindawo echaphazelekayo yolusu ubuncinci amaxesha ama-3 ngemini, kuyanceda kunyango kuba ngale ndlela, ulusu lunamanzi amaninzi kwaye ii-crust azibonakali kangako.
Olu nyango lwasekhaya alukubandakanyi kunyango oluboniswe ngugqirha wesikhumba kodwa kunokuba luncedo ekuncediseni ngokwendalo iziphumo zalo phantsi kwepsoriasis:
1. Ibhafu yetyuwa erhabaxa kwi-psoriasis
Ityuwa yaselwandle ineemaminerali ezincinci ezisusa iimpawu ze-psoriasis, ukongeza ekubonisweni ukunciphisa uxinzelelo, ekwayenye yezinto ezibangela esi sifo.
Izithako
- 250 g yolwandle ityuwa
- Ibhakethi eli-1 elizaliswe ngamanzi ashushu
Imowudi yokulungiselela
Yinyibilikise ityuwa emanzini ashushu kwaye emva kokuba ityuwe inyibilike ngokupheleleyo, yongeza amanzi abandayo, de ubushushu bushushu. Phosa la manzi emzimbeni, ngakumbi kwimimandla echaphazelekayo, ivumela ukuba isebenze okwemizuzu embalwa. Ukuba kunokwenzeka, cwina emanzini ngetyuwa erhabaxa.
Ibhafu kufuneka yenziwe kanye ngemini, ngaphandle kokusebenzisa iisepha, ishampu okanye nayiphi na imveliso emanzini. Amanzi nje anetyuwa.
2. Iti ye-Herbal ye-psoriasis
Indawo yokubhemela sisityalo esineyeza elinezinto ezichasayo zokuthomalalisa kunye nokuthomalalisa, lisebenza ekuvuseleleni ulusu kwaye lisetyenziswe ngokubanzi kwiingxaki zolusu ezinjengekhwekhwe, urticaria kunye ne psoriasis.
Izithako
- I-1/2 ithisipuni yomsi owomileyo nocoliweyo
- I-1/2 icephe yeentyatyambo ze-marigold
- 1 indebe yamanzi
Imowudi yokulungiselela
Xuba izityalo ezingamayeza kwi-1 indebe yamanzi abilayo kwaye yima imizuzu eli-10. Ukucinezeleka kwaye uthathe iikomityi ezi-1 ukuya kwezi-3 ngosuku ukukhupha ukungakhululeki kwepsoriasis.
3. Amafutha endalo e-psoriasis
Ukongeza ekulandeleni la manyathelo angentla, kukwacetyiswa ukuba kusetyenziswe ioyile yesafron, enokwenziwa ngokudibanisa iikhemesti kuxinzelelo lwe-1g yesafron, phantsi kwengcebiso yezonyango.
I-curcumin ekhoyo kwi-turmeric inciphisa inani leeseli ze-CD8 T kunye neeparakeratosis plaque ezinxulumene ne-psoriasis, ngaloo ndlela kuphucula ukubonakala kwesikhumba kwindawo eyenzakeleyo. Ukongeza ekusebenziseni la mafutha kucetyiswa ukuba usebenzise i-12g ye-turmeric kwizidlo zemihla ngemihla.
Jonga ezinye iingcebiso zokulwa i-psoriasis kwividiyo:
Izithuba Ezitsha
Izibonelelo ze-8 zezeMpilo kunye nezeSondlo zeJicama
