Unyango lwezifo ezingapheliyo

Umxholo

• Ukutya
• Amayeza
• Iingxaki ezinokwenzeka

Unyango lwesifo se-celiac kukususa kuphela ukutya okungenagluten okunje ngabaqhekezi okanye ipasta ekutyeni kwakho. Ukutya okungahambisani ne-gluten lunyango lwendalo lwesifo se-celiac kuba ingqolowa, irye, irhasi kunye ne-oats azifakwanga ekutyeni. Umntu ngamnye kunye namalungu osapho kufuneka afunde ukwenza iiresiphi ezingenagluten.

Ukutya

Kwindlela yokutya engena-gluten, isiguli kufuneka sifunde ilebheli kwaye sijonge ukuba ngaba ukutya kuqukethe i-gluten okanye hayi ngaphambi kokuthenga okanye ukutya, ke yitya kwiivenkile zokutyela, iivenkile zokutyela, oomatshini bokutya, iimakethi zasesitalatweni, izindlu zabahlobo nakwiminyhadala yeziganeko kunokubangela iziqwenga zorhudo kunye neentlungu esiswini. Kukho iivenkile ezikhethekileyo apho unokufumana ngokulula zonke iintlobo zokutya ezifanayo nezesiqhelo kodwa ngaphandle kwe-gluten eqhuba ukutya kwesigulana esiliac. Fumanisa ngakumbi malunga nokuba yintoni i-gluten kunye nalapho ikhoyo.

Ukutya kufuneka ngokubanzi kongezwe ngeevithamini, iiminerali kunye neeproteni ukubonelela ngokusilela kunye nokuzalisa iidipozithi zezondlo, ngenxa yesifo sorhudo esibangelwe kukuhlaselwa sisifo se-celiac. Yazi ngakumbi:

Amayeza

Unyango lweziyobisi zesifo se-celiac lwenziwa xa isiguli se-celiac singaphucuki ngokususwa kwe-gluten okanye siphucule okwethutyana. Ngokubanzi amayeza amiselweyo ngugqirha kubandakanya i-steroids, i-azathioprine, i-cyclosporine okanye amanye amayeza asetyenziselwa ukunciphisa ukuphendula okuvuthayo okanye kwe-immunological.

Ukunyanga isifo se-celiac oyena gqirha ungasikhangela kunokuba sisifo se-gastroenterologist.

Iingxaki ezinokwenzeka

Iingxaki zesifo se-celiac zinokuvela xa isifo sifunyanwa emva kwexesha okanye ukuba umntu akalihloneli isikhokelo sokutya ukutya okungahambisani ne-gluten.

Phakathi kweengxaki ezinokubangelwa sisifo se-celiac zezi:

• Umhlaza wamathumbu;
• IOsteoporosis;
• Isiqu esifutshane kunye
• Ukuphazamiseka kwenkqubo yemithambo-luvo, njengokuxhuzula, ukuxhuzula kunye nokuphazamiseka kwemood, ezinje ngoxinzelelo kunye nokucaphuka rhoqo, umzekelo.

Eyona ndlela yokuthintela iingxaki ezinokuziswa sisifo se-celiac kukulawula ukutya kwakho ngokwamkela ukutya okungahambelani ne-gluten ebomini.