Unyango lweediski ze-herniated: amayeza, utyando okanye unyango lomzimba?

Umxholo

• 1. Unyango ngamayeza
• 2. Unyango lomzimba kwiidiski ze-herniated
• 3. Unyango lwendalo
• 4. Utyando lwe-disc Herniated
• Unjani uchacha
• Iimpawu zokuphucula
• Iimpawu zokuba mandundu

Uhlobo lokuqala lonyango oluhlala lubonakalisiwe kwiidiski ze-herniated kukusetyenziswa kwamachiza alwa nokudumba kunye nonyango lomzimba, ukunciphisa iintlungu kunye nokunciphisa ezinye iimpawu, ezinje ngobunzima bokuhambisa amalungu okanye ukurhawuzelela.

Olunye ukhetho olunokubakho, olufana nokwenza i-acupuncture, i-Pilates okanye ukusebenzisa ezinye iti, kunokukunceda ekunyangeni unyango, ukuphucula isiphumo samayeza kunye nokunciphisa ukungonwabi.

Nangona kunjalo, njengoko idiski ye-herniated inguquko ebangela ukuba uxinzelelo lwediski lube phakathi kwe-vertebrae, luyivelise ngaphandle kwendawo yayo, ngamanye amaxesha olu nyango alonelanga ukubuyisela umgangatho wobomi bomntu, kwimeko leyo, utyando lwe-disc lwe-herniated kubonisiwe.

1. Unyango ngamayeza

Unyango olucetyiswayo lweediski ze-herniated lubandakanya ukusetyenziswa kwamayeza, anje ngala:

• Ulwaphulo-mthetho, ezinje ngeIbuprofen, iDiclofenac okanye iKetoprofen: ukunceda ukunciphisa ukudumba kunye nentlungu ebangelwa luxinzelelo lwediski ye-intervertebral;
• Ukuphelisa iintlungu, ezinokuthi zibuthathaka, ezinje ngeDipyrone okanye iParacetamol, okanye ezinamandla ngakumbi, ezinjengeTramadol okanye iCodeine: zinceda ekuthomalaliseni iintlungu kunye nokuphazamiseka okubangelwa kukucinezelwa kwethambo le-vertebral disc;
• Ukuphumla kwezihlunu, ezinje ngeCyclobenzaprine okanye iBaclofen: ukunciphisa iintlungu ezibangelwa kukuqaqamba kwemisipha ngasemva okanye emilenzeni;
• Unyango lwe-Anticonvulsant, njengeGabapentina okanye iPregabalina: ziyasetyenziswa, kule meko, ukunciphisa iintlungu ezibangelwa kukuxinana kwemithambo-luvo kufutshane ne-hernia;
• Inaliti yeCorticosteroid emqolo, njengeBetamethasone okanye iPrednisone: ukunciphisa ukudumba kwindawo yediski ye-herniated.

Ukusetyenziswa kwezonyango ezichasayo, nangona kunesiphumo esihle ikakhulu ekuhlaselweni ziintlungu ze-hernia, akufuneki zisetyenziswe rhoqo, njengoko zibangela iziphumo ebezingalindelekanga ezininzi, njengokucaphuka kwesisu okanye ukutshintsha kwezintso.

Kwiimeko apho kufuneka usebenzise amayeza ixesha elide, iipilisi zeentlungu, izihlaziyi zezihlunu okanye ii-anticonvulsants, njengoko kumiselwe ngugqirha wakho, zezona zikhetho zibalaseleyo.

2. Unyango lomzimba kwiidiski ze-herniated

Ukongeza kumayeza, ugqirha wamathambo unokucebisa ngokufezekiswa kweeseshoni ze-physiotherapy, apho kwenziwa khona imithambo kwaye kufundwa izikhundla ezibalulekile zokugqibezela unyango ngamayeza kunye nokunciphisa iintlungu. Jonga yonke into malunga nendlela i-herniated disc physiotherapy esebenza ngayo.

Ixesha lonyango nge-physiotherapy lixhomekeke kuhlobo lwe-hernia kunye nokuqina kweempawu ezibonisiweyo, kodwa inokwahluka ukusuka kwinyanga enye ukuya kwiinyanga ezi-6, okanye nangaphezulu.

3. Unyango lwendalo

Kukho iindlela zokuthomalalisa iintlungu ezibangelwa ziidiski ze-herniated ngonyango lwasekhaya, olunokuthi, kwezinye iimeko, lubuyise okanye linciphise idosi yamayeza. Ezona ziphambili zezi:

• Unyango: kunceda ekupheliseni iintlungu usebenzisa iinaliti ezincinci ezifakwe kwindawo yoxinzelelo ukucaphukisa isenzo se-analgesic;
• Iipilates: Ukuma kunye nokuzilolonga okwenziwa kwii-Pilates kunokunceda ukuzinzisa i-disc ye-herniated kunye nokunciphisa iintlungu. Kubalulekile ukuba iiklasi ze-Pilates zenziwe ngugqirha womzimba;
• Ukuphulula: ukuba yenziwa ziingcali ezifanelekileyo, kwaye inamava ekunyangeni izifo zomqolo, inokukhulula iimpawu, ngenxa yokwolulwa kwezihlunu kunye nokuphumla;
• Amayeza endalo: ezinye izityalo zingasetyenziselwa ukwenza iiplasta, ukutya okwenziwe ngexesha lonyaka okanye ukwenza iti, ezifana nee-clove, ijinja, isinamoni, i-fennel okanye i-nail bark, umzekelo, enesenzo esichasayo. Funda iiresiphi zokupheka eziyindalo anti-inflammatories.

Ngexesha lamaxesha obunzima, kufuneka uphumle iiyure ezimbalwa, kodwa uhlala ukhetha ukuhamba kuba kunciphisa ukuqina kwezihlunu kwaye kunceda kulawulo lwentlungu. Kodwa kubalulekile ukunqanda ukwenza iinzame ezinkulu njengokucoca, okanye ukuphakamisa izinto ezinzima kuba ngale ndlela umqolo ukhuselwe ngakumbi, ukunqanda ukuxhaphaza okanye iintshukumo ezinokubangela ukuba ukudumba kubhebhetheke.

Yabona, kule vidiyo ilandelayo, iingcebiso ezivela kumzimba we-physiotherapist onokunceda ukuphucula iimpawu zediski ye-herniated:

4. Utyando lwe-disc Herniated

Utyando lokunyanga ii-disc ze-herniated luboniswa ikakhulu ukuba luhlobo olukhutshiweyo okanye oluthinjiweyo, xa kungakhange kubekho kuphucuka kwiimpawu ngokusetyenziswa kwamayeza kunye nonyango lomzimba, okanye xa iimpawu zinamandla kakhulu zibangela ukulahleka kwamandla kunye nokukhubazeka .

Inkqubo yenziwa kwigumbi lokusebenza, phantsi kwe-anesthesia ngokubanzi, kususwa idiski kumqolo ochaphazelekayo, ngokusikwa okuncinci, kulandelwe umanyano lwe-vertebrae okanye ukutshintshwa kwediski ngento eyenziweyo. Inokwenziwa ngugqirha wamazinyo, kodwa nange-neurosurgeon, njengoko iphazamisa iindawo ezibalulekileyo zesisu somqolo.

Olunye ukhetho lotyando yinkqubo ye-endoscopy, apho ukususwa kwediski echaphazelekayo kwenziwa ngombhobho omncinci ofakwe kulusu, kunye nekhamera kwincam. Nangona ilula, olu hlobo lwenkqubo lwenziwa kwiimeko ezithile, ezikhutshwe ngugqirha wotyando, kuxhomekeke kumava akho kunye nendawo yomqolo ochaphazelekayo.

Unjani uchacha

Emva kwenkqubo, umntu angakhululwa kwisithuba seentsuku ezi-1 okanye ezi-2, kodwa kufuneka aphumle ekhaya iveki enye, esenza imisebenzi elula njengokukhathalela ubuqu nokuhamba imigama emifutshane. Isacholo somqala okanye isinqe sinokudingeka kangangeeveki ezi-2, ukunqanda ukunyanzela indawo kunye nokunika ukhuseleko emntwini.

Uninzi lwemisebenzi, njengokusebenza, sele ikhutshiwe emva kweli xesha, kodwa imisebenzi yomzimba efuna umgudu ikhutshwa emva kwenyanga enye.

Iimpawu zokuphucula

Iimpawu zokuphuculwa kweediski ze-herniated zihlala zivela malunga neeveki ezi-3 emva kokuqala konyango kwaye zibandakanya ikakhulu iintlungu ezincitshisiweyo kunye nobunzima obuncitshisiweyo bokuhamba kwamalungu.

Iimpawu zokuba mandundu

Iimpawu zokuba mandundu kwediski ye-herniated zihlala rhoqo xa unyango lungasebenzi kwaye zibandakanya ukuhamba nzima, ukuma okanye ukuhambisa umzimba, kunye nelahleko yemvakalelo yokuchama okanye ukuphuma, umzekelo.