Umbhali: John Pratt
Umhla Wokudalwa: 16 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
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Umxholo

Unyango lokungaphumeleli kwentliziyo kufuneka lukhokelwe yi-cardiologist kwaye ihlala ibandakanya ukusetyenziswa kwentliziyo, enje nge-carvedilol, eqinisa imisipha yentliziyo, iziyobisi ezingenaxinzelelo njenge-Enalapril okanye iLosartana ukunciphisa uxinzelelo lwegazi entliziyweni nakwezonyango, I-Furosemide ukunciphisa ukugcinwa kwamanzi.

Ukongeza kunyango, kubalulekile ukuba isigulana senze umthambo rhoqo, njengokuhamba okanye ukuhamba ngebhayisikile, etshintshwe ngugqirha wezifo zentliziyo, ifizotherapist okanye utitshala ofundisa ngokwasemzimbeni, ngokobungqongqo besifo.

I-Physiotherapy yokusilela kwentliziyo kunokuba yimfuneko ukunceda isiguli ukuba siphinde siphinde sinciphise iimpawu kwaye, kwiimeko ezinzima kakhulu, kunokuba yimfuneko ukufakelwa intliziyo.

Fumanisa ukuba ukutya kunokuphucula njani ukusilela kwentliziyo kunye nesondlo sethu:

Unyango lokungaphumeleli kwentliziyo

Unyango lokwehluleka kwentliziyo ukubola kufuneka lwenziwe esibhedlele kusetyenziswa ioksijini kunye namayeza ngqo emthanjeni, njengoko kuqhelekile kwisigulana ukuba nobunzima obukhulu ekuphefumleni ngenxa yokufumba kwegazi emithanjeni enkcenkceshela umphunga .


Ngokwesiqhelo, ukusilela kwentliziyo ebola kwenzeka xa isiguli singalwenzi kakuhle unyango, sibangela iimpawu ezinjengokudumba emzimbeni kunye nokuphefumla nzima.

Amayeza

Amachiza aphambili amiselwe ngugqirha ukunyanga ukusilela kwentliziyo, ngakumbi ukusilela kwentliziyo okungapheliyo kubandakanya iFurosemide, i-Enalapril, iLosartana, iCarvedilol, iBisoprolol, iSpironolactone okanye iValsartana.

I-cardiologist iya kukwazi ukubonisa ukudibanisa kwe-2 okanye ngaphezulu kwala mayeza, njengoko enza ngokungafaniyo emzimbeni, ukuphucula amandla entliziyo.

Yazi amanye amayeza kunye neziphumo ebezingalindelekanga.

Umzimba wonyango

Unyango lwe-Physiotherapeutic yokwehluleka kwentliziyo kuhlala kubandakanya i-aerobic, ukuphefumla kunye nokuzolula umzimba, kunye nokulinganisa kunye noqeqesho lokuxhathisa ukunceda ukunciphisa iimpawu zesifo kunye nokunyusa amandla omzimba wesigulana, simenze akwazi ukuphinda aqhubeke nemisebenzi yakhe yemihla ngemihla.


Ekuqaleni, unyango lomzimba kufuneka luqale kancinci kwaye ngokuthe ngcembe, kwaye kufuneka kuthintelwe iinzame ezinkulu. Emva kweenyanga ezimbalwa, isigulana sele sisenza imithambo enzima ngakumbi, njengokunyuka izinyuko okanye ukusebenzisa ibhayisekile yomthambo, umzekelo.

Kufuneka wenze ntoni

Ukugqiba unyango olucetyiswe ngugqirha wezifo zentliziyo, kubalulekile ukwamkela amanyathelo athile okhuseleko anje ngala:

  • Kunqande ukusebenzisa ityuwa ekutyeni okunexesha elimisiweyo, ukufaka endaweni imifuno enamakha;
  • Phakamisa intloko yebhedi ubuncinci i-15 cm;
  • Phakamisa imilenze yakho ubuncinci i-15 cm ukulala;
  • Musa ukutshaya kwaye unciphise ukuselwa kweziselo ezinxilisayo;
  • Lawula ukungenisa okungamanzi ngokwesikhokelo sikagqirha.

Ukongeza, amanye amayeza asekhaya okusilela kwentliziyo afana neti yeavokhado yegqabi okanye iti yerosemary, umzekelo, anokuhlisa uxinzelelo phantsi kwentliziyo, ancede ukunyanga esi sifo.

Iimpawu zokuphucula kunye nokuwohloka

Iimpawu zokuphucula ukusilela kwentliziyo zibonakala kwiiveki ezimbalwa emva kokuqala unyango kwaye zibandakanya ukudinwa okuphuculweyo, ukunciphisa ubunzima bokuphefumla, ukwenza lula ezinye izinto ezazinzima ngaphambili, kunye nokunciphisa ukudumba emilenzeni nakwamanye amalungu omzimba.


Iimpawu zokwehluleka kwentliziyo zibonakala xa unyango lungenziwa ngokufanelekileyo kwaye lunokubandakanya ukuphefumla nzima, ukunciphisa umchamo kunye nokwanda komzimba.

Iingxaki ezinokwenzeka

Iingxaki zokungaphumeleli kwentliziyo zihlala zivela xa unyango lungenziwa ngokuchanekileyo kwaye lubandakanya ukusilela kwezintso, idialysis, iingxaki ngezivalo zentliziyo, ukonakala kwesibindi, infarction kunye nokufa kunokuba yimfuneko.

Ukuba ufuna ukwazi ngakumbi malunga nonyango lwesi sifo, funda kwakhona:

  • Iyeza lokusilela kwentliziyo
  • Izibonelelo zomsebenzi womzimba kukusilela kwentliziyo

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