I-allergen rhinitis - ukuzikhathalela

I-Allergic rhinitis liqela leempawu ezichaphazela impumlo yakho. Zenzeka xa uphefumla kwinto onayo u-aleji kuyo, ezinje ngothuli, isilwanyana esidadayo, okanye umungu.

I-Allergic rhinitis ikwabizwa ngokuba yi-hay fever.

Izinto ezenza ukuba i-allergies ibe mbi zibizwa ngokuba zizinto ezibangela. Kunokubanzima ukunqanda konke okubangela. Kodwa, unokwenza izinto ezininzi ukunciphisa ukubonwa kwakho komntwana wakho kubo:

• Nciphisa uthuli nothuli ekhaya.
• Lawula ukungunda ngaphakathi nangaphandle.
• Gwema ukuvezwa kwimveliso yezilwanyana kunye nezilwanyana.

Olunye utshintsho onokufuna ukulwenza lubandakanya:

• Ukufaka iifilitha zomlilo okanye ezinye izihluzi zomoya
• Ukususa ifanitshala kunye neekhaphethi kwimigangatho yakho
• Sebenzisa i-dehumidifier ukomisa umoya endlwini yakho
• Ukutshintsha apho izilwanyana zakho zilala zitye khona
• Ukuphepha imisebenzi ethile yangaphandle
• Ukutshintsha indlela ococa ngayo indlu yakho

Ubungakanani be-pollen emoyeni bunokuchaphazela ukuba ngaba iimpawu zomkhuhlane we-hay ziyakhula. Ipollen eninzi isemoyeni ngeentsuku ezishushu, ezomileyo, ezinomoya. Kwiintsuku ezipholileyo, ezifumileyo, ezinemvula, inkoliso yomungu ihlanjwa emhlabeni.

Izifafazi ze-Nasal corticosteroid lolona nyango lusebenzayo. Iimpawu ezininzi ziyafumaneka. Ungathenga ezinye iimveliso ngaphandle kommiselo. Olunye uhlobo lweempawu, kufuneka ugqirha.

• Zisebenza kakuhle xa uzisebenzisa yonke imihla.
• Ingathatha iiveki ezi-2 okanye nangaphezulu zokusetyenziswa okuzinzileyo kweempawu zakho zokuphucula.
• Zikhuselekile kubantwana nakubantu abadala.

I-Antihistamines ngamayeza asebenza kakuhle ekunyangeni iimpawu zokungabikho komzimba. Zihlala zisetyenziswa xa iimpawu zingenzeki rhoqo okanye zihlala ixesha elide.

• Uninzi lunokuthengwa njengepilisi, icapsule, okanye ulwelo ngaphandle kommiselo.
• Ii-antihistamines ezindala zinokubangela ukulala. Banokuchaphazela amandla omntwana okufunda kwaye bakwenze kungakhuselekanga kubantu abadala ukuqhuba okanye ukusebenzisa oomatshini.
• Ii-antihistamines ezintsha zibangela ukulala okuncinci okanye ukungalali okanye ukufunda.

I-antihistamine impumlo yeempumlo isebenza kakuhle ekunyangeni i-rhinitis ye-allergen. Zifumaneka kuphela ngonyango.

Ama-Decongestants ngamayeza anceda ukomisa impumlo egudileyo okanye impumlo. Ziza njengeepilisi, ulwelo, iicapsule, okanye iipreyi zempumlo. Ungazithenga ngaphezulu kwe-counter (i-OTC), ngaphandle kommiselo.

• Ungazisebenzisa kunye neepilisi ze-antihistamine okanye ulwelo.
• Sukusebenzisa iimpumlo zokutshiza ngeempumlo ngaphezulu kweentsuku ezi-3 zilandelelana.
• Thetha nomboneleli wakho wezempilo ngaphambi kokuba unike umntwana wakho i-decongestants.

Nge-rhinitis encinci yokuthambisa, ukuhlamba ngeempumlo kunokunceda ukususa i-mucus kwimpumlo yakho. Ungathenga isitshizi se-saline kwindawo ekuthengiswa kuyo iziyobisi okanye uyenze ekhaya. Ukwenza impumlo, sebenzisa ikomityi enye (240 yeemililitha) zamanzi athengiweyo acoliweyo, 1/2 itispuni (2.5 g) yetyuwa, kunye nepinki yesoda yokubhaka.

Yenza idinga nomnikezeli wakho ukuba:

• Unobungozi obukhulu okanye iimpawu zehay fever.
• Iimpawu zakho azibi bhetele xa uzinyanga.
• Uphefumla okanye ukhohlela ngakumbi.

Umkhuhlane weHay - ukuzikhathalela; I-rhinitis yonyaka - ukuzikhathalela; Allergies - iRhinitis eyaliwa - ukuzikhathalela

Ikholeji yaseMelika yoNyango, i-Asthma kunye ne-Immunology. Unyango lweXesha eliXhalabisayo lweRhinitis: IsiQinisekiso esisekwe kubungqina esigxile kwisikhokelo se2017. U-Ann Utywala lwe-Asthma Immunol. NgoDisemba ka-2017; 119 (6): 489-511. IINKCUKACHA: 29103802 pubmed.ncbi.nlm.nih.gov/29103802/.

ICorren J, i-Baroody FM, i-Togias A. Allergic kunye ne-nonallergic rhinitis. Ku: IBurks AW, iHolgate ST, u-O'Hehir RE, et al, ii-eds. I-Middleton's Allergy: Imigaqo kunye nokuziqhelanisa. Umhla we-9. IPhiladelphia, PA: Elsevier; 2020: isahluko 40.

INtloko K, Snidvongs K, Glew S, et al. Ukunkcenkceshela ngeSaline kwi-rhinitis eyingozi. Isiseko sedatha yeCochrane Rev. 2018; 6 (6): CD012597. Ipapashwe ngo-2018 Jun 22. PMID: 29932206 pubmed.ncbi.nlm.nih.gov/29932206/.

Seidman MD, Gurgel RK, Lin SY, okqhubekayo. Isikhokelo sokuziqhelanisa neklinikhi: i-rhinitis eyingozi. Intloko ye-Otolaryngol Surg. 2015; 152 (1 iSuppl): S1-S43. IINKCUKACHA: 25644617 pubmed.ncbi.nlm.nih.gov/25644617/.

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• Yewena mkhuhlane