Unyango lwe-Nodular Acne: Zithini izinto endinokukhetha ukuzenza?

Umxholo

• Iimveliso ezingaphaya kwekhawuntari (OTC)
• Amayeza amiselweyo
• Unyango lwasekhaya
• Olunye unyango
• Yise kude

Ushwankathelo

I-Nodular acne luhlobo olunzima lwamaqhakuva. Ngelixa kunokuba nzima ukunyanga nokulawula, zininzi iindlela zokhetho ezikhoyo.

Iimveliso ezingaphezulu kwe-counter (i-OTC) kunye nemikhwa elungileyo yokhathalelo lwasekhaya inokunika isiqabu.

Nangona kunjalo, i-nodular acne inokuqhubeka. Uya kudinga uncedo lukagqirha wakho ukuze ulawule. Ugqirha wesikhumba oqinisekisiweyo unokukunika unyango olusebenzayo kwaye akunike iingcebiso zokulawula amabala.

Ngonyango, unokucima ukuvela kwaye uncede ukuthintela amatsha. Unako kwakhona ukunqande ukukhula kwezikrelemnqa okanye umbala ongapheliyo kolusu lwakho.

Qhubeka ufunda njengoko sijonga i-OTC kunye nokhetho lonyango. Siza kuphinda sihlolisise ezinye iingcebiso malunga nokunyamekela ekhaya.

Iimveliso ezingaphaya kwekhawuntari (OTC)

Iimveliso ze-OTC ekufuneka uzithathele ingqalelo zezizizinto ezinceda ukunciphisa ioyile kulusu lwakho kunye nokukhuthaza ukuxobuka.

Iikhrim zezihloko okanye iigels ezine-benzoyl peroxide njengesithako esisebenzayo lukhetho olufanelekileyo. I-Benzoyl peroxide inceda ukunciphisa ukudumba kunye neebhaktiriya, kunye nenani leentloko ezimnyama kunye neentloko ezimhlophe.

I-Benzoyl peroxide inokwenza ulusu lwakho lubuthathaka ngakumbi kukukhanya kwelanga. Kuphephe ukuba selangeni ixesha elide kwaye uqiniseke ukuba usebenzisa i-sunscreen. Esi sithako sinefuthe kwimpahla kwimpahla, ke lumka xa uyisebenzisa.

Funda iipakethi ngononophelo ukuze uqonde ukuba ungayisebenzisa njani imveliso. Ngamanye amaxesha kungathatha iiveki ezimbalwa ngaphambi kokuba uqaphele umohluko kulusu lwakho. Ukufumana okuninzi kwezi mveliso, soloko uhlamba isikhumba sakho ngaphambi kokufaka unyango.

Xa uqala ukusebenzisa iimveliso zamabala amabala e-OTC, unokuqaphela ukwanda kokunyuka okanye ukubomvu kwesikhumba. Oku kuhlala kuyinto yethutyana kwaye kufuneka kuphuculwe emva kweeveki ezimbalwa.

I-acne enamandla ayinakuphendula kwiimveliso ze-OTC. Ukuba i-acne yakho ayibi bhetele okanye imiphumo emibi iba nzima, yeka ukuyisebenzisa kwaye ubone ugqirha wakho. Gcina ugqirha wakho esesikhathini kuzo zonke iimveliso ozisebenzisileyo.

Amayeza amiselweyo

I-Nodular acne ihlala iphendula ngcono kunyango lwenkqubo. I-dermatologist yakho iya kuncomela amayeza omlomo ukusebenzisa kunye nonyango olusisigxina.

Olunye unyango lomlomo wamabala lubandakanya:

• Amayeza okubulala iintsholongwane. Amayeza okubulala iintsholongwane anceda ukutshabalalisa iintsholongwane kunye nokunciphisa ukudumba. La mayeza anokwenza ulusu lwakho lubuthathaka ngakumbi elangeni. Zidla ngokusetyenziswa kunye neetical retinoids okanye i-benzoyl peroxide.
• ICorticosteroids. Ifumaneka kwifom yeepilisi, inkqubo ye-corticosteroids inokunceda ukunciphisa ukudumba okukhulu kunye nokucoca ulusu lwakho.
• Izinto zokucwangcisa zehormonal (abantu basetyhini kuphela). Ukudibanisa iipilisi ze-estrogen kunye neprogestin kunokunceda ukuphucula amabala. Kungathabatha iinyanga ezininzi ngaphambi kokuba baqalise ukusebenza.
• I-anti-androgens (abantu ababhinqileyo kuphela). Ezi arhente zisebenza ngokuthintela ifuthe lehomoni ye-androgen kumadlala avelisa ioyile. Iziphumo ebezingalindelekanga zinokubandakanya umngcipheko weziphene zokuzalwa.Akufanele usebenzise i-anti-androgens ukuba ukhulelwe okanye ucwangcise ukukhulelwa.
• Isotretinoin. Eli chiza lijongana neentsholongwane, ukudumba, ioyile egqithileyo, kunye ne pores ezixineneyo. Ugqirha wakho unokuyincoma ukuba ukhe wazama lonke unyango kwaye khange isebenze ukucoca i-acne yakho. Phantse iipesenti ezingama-85 zabantu baxela ukucoca emva kwonyango olunye. Iziphumo ebezingalindelekanga ezinokubakho zinobuzaza. Iziphumo ezichaphazelekayo zibandakanya umngcipheko ophakamileyo kakhulu wokukhubazeka kokuzalwa xa ukhulelwe ngelixa uthatha i-isotretinoin kulo naliphi na inani, nokuba lifutshane. Ukuba ukulungele ukusebenzisa eli chiza, kuya kufuneka uvumelane nenkqubo yokubeka iliso.

Olunye unyango lwemihla ngemihla lonyango:

• Ii-retinoids. Ezi zithambiso, iikhrimu kunye neegel zithathwa kwivitamin A. I-Retinoids inceda ukususa iiseli zolusu olufileyo. Ziyanceda ekuthinteleni iifollic zeenwele ezivaliweyo. I-Retinoids inokukwenza ube nolwazelelelo ngakumbi elangeni. Banokubangela iziphene zokuzalwa.
• I-salicylic acid kunye ne-azelaic acid. Ezi mveliso zinokunceda ukulwa neebhaktiriya. I-salicylic acid inokunceda ekuthinteleni iifollic zeenwele.
• Amayeza okubulala iintsholongwane. Amayeza okubulala iintsholongwane ayanceda ekulweni iintsholongwane. Zihlala zidityaniswa nolunye unyango, njenge-benzoyl peroxide.
• Dapsone. Le gel ingakunceda ukulwa nokuvuvukala.

Onke amayeza anokuba neziphumo ebezingalindelekanga. Thetha nogqirha wakho malunga nezibonelelo ezinokubakho, umngcipheko, kunye nokudibana kweziyobisi kuwo onke amayeza ngaphambi kokuba uwathathe.

Unyango lwasekhaya

I-acne ye-Nodular ayibangelwa yimpilo embi. Nangona kunjalo, indlela oyinyamekela ngayo ulusu lwakho. Nazi ezinye iingcebiso zokukhathalela ubuso bakho kunye nolusu:

• Hlamba ubuso bakho kunye nezinye iindawo ezichaphazelekayo kabini ngemini.
• Hlamba kwakhona emva kokusebenza ukubila, kodwa musa ukuhlamba kakhulu.
• Ukuba uhlala ubila ujikeleze iinwele zakho, hlamba iinwele zakho yonke imihla.
• Sebenzisa isepha ethambileyo okanye isicoci.
• Gwema ukukhuhla ubuso, i-astringents, kunye neemaski zobuso.
• Sebenzisa iincam zakho zeminwe kunokuba usebenzise ilaphu lokuvasa. Musa ukurabha kakhulu.
• Yiba nobulali ngakumbi xa utsheva.
• Xa ukhetha izinto zokuthambisa, izinto zokuthambisa ilanga, kunye neemveliso zeenwele, ziphephe ezo zivakala zinamafutha okanye zinamafutha.
• Jonga iimveliso ezisekwe emanzini okanye ezingenayo i-noncomogenic (akunakulindeleka ukuba ibhloke pores).
• Sukusebenzisa ukufihla amabala.
• Musa ukukhetha i-acne yakho okanye uzame ukuqhuma amaqhakuva.

Ilanga linokucaphukisa amabala akho. Amanye amayeza amabala enza ulusu lwakho lubuthathaka ngakumbi elangeni. Nazi ezinye zeendlela zokuzikhusela:

• Hlala ngaphandle kwelanga ngokuthe ngqo xa kunokwenzeka.
• Thwala umnqwazi obanzi ukuze umnyama ebusweni nasentanyeni.
• Ukuba uhlala ufumana amabala emqolo nasesifubeni, gcina ezo ndawo zigutyungelwe.
• Nxiba i-sunscreen. Ugqirha wesikhumba unokucebisa ngento ethile.
• Sukusebenzisa iibhedi zokususa ulusu okanye ezinye izixhobo zokushuka.

Nazi ezinye iindlela ezikhawulezayo zokufumana ulusu olubuhlungu:

• Sebenzisa ukubanda ukuthomalalisa iintlungu nokudumba. Beka ityhubhu yomkhenkce kwitawuli yephepha okanye ilaphu elihlambulukileyo lokuhlamba kwaye ulibambe kwindawo echaphazelekayo kangangemizuzu eli-10. Ungayiphinda le nkqubo amatyeli aliqela kodwa ulusu lwakho maluphumle imizuzu eli-10 phakathi kokufaka.
• Sebenzisa ubushushu nakweyiphi na i-whiteheads ekhulayo. Okokuqala, thambisa itawuli encinci ecocekileyo emanzini ashushu. Musa ukuvumela amanzi ashushu kakhulu. Emva kokuyisonga, bamba itawuli efudumeleyo kwi-pimple yakho ukuya kuthi ga kwimizuzu eli-15. Unokwenza oku amaxesha amaninzi ngemini ukunceda ukukhutshwa kwe-pimple release pus.

Njalo soloko ugqirha wakho wesikhumba azi iindlela ozisebenzisa ekhaya.

Olunye unyango

Ngaphandle konyango olucwangcisiweyo nolungasentla, ugqirha wesikhumba onokunikezela ngezinye iindlela ezimbalwa zokunyanga i-nodular acne. Ezinye zezi ndlela zibandakanya:

• ii-lasers kunye nonyango lwe-photodynamic
• amayeza eekhemikhali amiselweyo
• ukukhutshwa kweentloko ezimnyama kunye neentloko ezimhlophe
• ukusikwa kunye nomsele wokucoca i-nodule
• Inaliti ye-corticosteroid ngqo kwindawo echaphazelekayo ukunciphisa ubungakanani be-nodule kunye nokunciphisa iintlungu

Akukho nanye kwezi nkqubo ekufuneka izame wedwa. Thetha nodermatologist malunga neziphumo ebezingalindelekanga kunye nezibonelelo ezinokubakho kwezi ndlela.

Yise kude

Akunyanzelekanga ukuba uphile kunye ne-acne nodular acne. Kukho unyango olusebenzayo olufumanekayo olunokunceda ukucoca ulusu lwakho. Ngelixa kunokuthatha uvavanyo kunye nephutha, ugqirha wakho wesikhumba unokukunceda ufumane unyango olusebenzela ngcono.