Yintoni ulcerative colitis?

Umxholo

• Iimpawu ze-ulcerative colitis
• Ulcerative colitis kubangela
• Ukuxilongwa kwe-ulcerative colitis
• Unyango lwe-ulcerative colitis
• Amayeza
• Isibhedlele
• Utyando lwe-ulcerative colitis
• Ulcerative colitis unyango lwendalo
• Ukutya okwenziwa sisilonda sikabhobhosi
• Yenza idayari yokutya
• Ulcerative colitis vs.Crohn's
• Indawo
• Impendulo kunyango
• Ngaba i-ulcerative colitis iyanyangeka?
• Isilonda sikabhobhosi colonoscopy
• I-ulcerative colitis vs. ezinye iindlela zekolitis
• Ngaba ulcerative colitis iyosulela?
• Ukudumba okwenziwa sisilonda sikabhobhosi ebantwaneni
• Iingxaki ze-ulcerative colitis
• Iimpawu zomngcipheko we-ulcerative colitis
• Ukuthintela ulcerative colitis
• Umbono we-ulcerative colitis

Yintoni ulcerative colitis?

I-ulcerative colitis (UC) luhlobo lwesifo sesibindi esitshisayo (IBD). I-IBD iquka iqela lezifo ezichaphazela isisu sesisu.

I-UC yenzeka xa ulwelwesi lwamathumbu akho amakhulu (ekwabizwa ngokuba yi-colon), i-rectum, okanye zombini ziyavuvukala.

Oku kudumba kuvelisa izilonda ezincinci ezibizwa ngokuba zizilonda kuludwe lwekholoni yakho. Ihlala iqala kwi-rectum kwaye isasazeka phezulu. Inokubandakanya ikholoni yakho yonke.

Ukudumba kubangela ukuba amathumbu akho ahambise imixholo yawo ngokukhawuleza kwaye angabinanto rhoqo. Njengokuba iiseli kumphezulu wengqameko yamathumbu akho zisifa, izilonda zenzeka. Izilonda zinokubangela ukopha kunye nokukhutshwa kwencindi kunye nobofu.

Ngelixa esi sifo sichaphazela abantu bayo yonke iminyaka, uninzi lwabantu lufunyaniswa luphakathi kweminyaka eli-15 nengama-35. Emva kweminyaka engama-50, olunye ukonyuka okuncinci ekufumanekeni kwesi sifo kubonakala, ngesiqhelo emadodeni.

Iimpawu ze-ulcerative colitis

Ubunzulu beempawu ze-UC ziyahluka phakathi kwabantu abachaphazelekayo. Iimpawu zinokutshintsha ekuhambeni kwexesha.

Abantu abafunyaniswe ukuba bane-UC banokuba namaxesha eempawu ezibuthathaka okanye kungabikho zimpawu kwaphela. Oku kubizwa ngokuba kukuxolelwa. Nangona kunjalo, iimpawu zingabuya kwaye zibe nzima. Oku kubizwa ngokuba yi-flare-up.

Iimpawu eziqhelekileyo ze-UC zibandakanya:

• intlungu zesisu
• ukwanda kwezandi zesisu
• ilindle elinegazi
• urhudo
• ifiva
• intlungu
• ukuhla ukusinda
• ukungondleki

I-UC inokubangela iimeko ezongezelelweyo, ezinje:

• intlungu edibeneyo
• ukudumba ngokudibeneyo
• isicaphucaphu kunye nokunciphisa ukutya
• iingxaki zolusu
• izilonda zomlomo
• ukudumba kwamehlo

Ulcerative colitis kubangela

Abaphandi bakholelwa ukuba i-UC inokuba sisiphumo sokhuselo lomzimba olugqithisileyo. Nangona kunjalo, akucaci ukuba kutheni amanye amajoni omzimba ephendula ngokuhlasela amathumbu amakhulu hayi amanye.

Izinto ezinokudlala indima ekukhuleni kwe-UC zibandakanya:

• Imfuza. Unokufumana ilifa kuhlobo lomzali olonyusa ithuba lakho.
• Ezinye iingxaki zomzimba. Ukuba unoluhlobo olunye lokuphazamiseka komzimba, ithuba lakho lokuphuhlisa isibini liphezulu.
• Imeko yendalo esingqongileyo. Iibhaktheriya, ii-virus kunye ne-antigen zingabangela ukuba umzimba wakho ukhuseleke.

Ukuxilongwa kwe-ulcerative colitis

Uvavanyo olwahlukileyo lunokunceda ugqirha wakho ukuba afumane i-UC. Esi sifo sixelisa ezinye izifo zamathumbu ezifana nesifo sikaCrohn. Ugqirha wakho uya kuqhuba iimvavanyo ezininzi zokulawula ezinye iimeko.

Uvavanyo lokufumanisa i-UC rhoqo lubandakanya:

• Uvavanyo lwelindle. Ugqirha ujonga isitulo sakho kwiziphawuli ezithile zokukrala, igazi, ibacteria kunye neparasites.
• Endoscopy. Ugqirha usebenzisa ityhubhu eguqukayo ukujonga isisu sakho, umqala kunye namathumbu amancinci.
• Colonoscopy. Olu vavanyo lokuchonga isifo lubandakanya ukufakwa kwetyhubhu ende, eguqukayo kwi-rectum yakho ukuvavanya ngaphakathi kwikholoni yakho.
• Uqhaqho. Ugqirha ususa isampulu yethishu kwikholoni yakho ukuhlalutya.
• Ukuskena i-CT. Le yi-X-ray ekhethekileyo yesisu sakho kunye nesinqe.

Uvavanyo lwegazi zihlala ziluncedo ekuchongeni i-UC. Inani elipheleleyo legazi lijonga iimpawu zeanemia (ubalo lwegazi olusezantsi). Olunye uvavanyo lubonisa ukudumba, okufana nenqanaba eliphezulu le-C-protein esebenzayo kunye nenqanaba eliphezulu lentlenga. Ugqirha wakho unokuyalela iimvavanyo ezizodwa zomzimba.

Ngaba ukhe wafunyanwa kutshanje? Nantsi into ekufuneka uyazi malunga nokunyanga nokuhlala ne-UC.

Unyango lwe-ulcerative colitis

I-UC yimeko engapheliyo. Injongo yonyango ukunciphisa ukudumba okubangela iimpawu zakho ukuze unqande i-flare-ups kwaye ube nexesha elide lokuxolelwa.

Amayeza

Leliphi iyeza oya kulithatha liya kuxhomekeka kuwe kunye nokuba zibi kangakanani iimpawu zakho.

Ngeempawu ezinobulali, ugqirha wakho unokumisela amayeza ukunciphisa ukudumba kunye nokudumba. Oku kuya kunceda ukunciphisa iimpawu ezininzi.

Ezi ntlobo zamayeza zibandakanya:

• iMesalamine (Asacol kunye neLialda)
• sulfasalazine (Azulfidine)
• balsalazide (iColazal)
• i-olsalazine (iDipentum)
• I-5-aminosalicylates (5-ASA)

Abanye abantu banokufuna iicorticosteroids ukunceda ukunciphisa ukudumba, kodwa ezi zinokuba neziphumo ezibi, kwaye oogqirha bazama ukunciphisa ukusetyenziswa kwabo. Ukuba usulelo lukhona, unokufuna i-antibiotics.

Ukuba uneempawu zokumodareyitha ukuya kwezomeleleyo, ugqirha unokumisela uhlobo lwesiyobisi esaziwa ngokuba yi-biologic. I-Biologics ngamayeza e-antibody anceda ukuthintela ukudumba. Ukuthatha ezi zinto kunokukunceda ukukhusela impawu.

Izinketho ezifanelekileyo kubantu abaninzi zibandakanya:

• infliximab (I-Remicade)
• vedolizumab (Entyvio)
• ustekinumab (uStelara)
• Tofacitinib (Xeljanz)

Ugqirha unokumisela i-immunomodulator. Oku kuyayitshintsha indlela amajoni omzimba asebenza ngayo. Imizekelo ibandakanya i-methotrexate, 5-ASA, kunye ne-thiopurine. Nangona kunjalo, izikhokelo zangoku azikucebisi oku njengonyango oluzimeleyo.

Ngo-2018, uLawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) luvumile ukusetyenziswa kwe-tofacitinib (Xeljanz) njengonyango lwe-UC. Ekuqaleni lalisetyenziselwa ukunyanga isifo samathambo, eli chiza lijolise kwiiseli ezinoxanduva lokudumba. Yeyona iyeza lokuqala lomlomo elivunyiweyo kunyango lwe-UC lwexesha elide.

Isibhedlele

Ukuba iimpawu zakho zinzima, kuyakufuneka ukuba ulaliswe esibhedlele ukulungisa iimpembelelo zokuphelelwa ngamanzi emzimbeni kunye nelahleko yee-electrolyte ezibangelwa lurhudo. Kusenokufuneka ubeke endaweni yegazi kwaye uphathe naziphi na ezinye iingxaki.

Abaphandi bayaqhubeka nokukhangela unyango olutsha unyaka nonyaka. Funda ngakumbi malunga nonyango olutsha lwe-UC.

Utyando lwe-ulcerative colitis

Utyando luyimfuneko ukuba ufumana ilahleko enkulu yegazi, iimpawu ezingapheliyo kunye nezidimazayo, ukugqobhoza kwikholoni yakho, okanye ukucinywa okuqatha. Iskena se-CT okanye i-colonoscopy inokuzibona ezi ngxaki zinkulu.

Utyando kubandakanya ukususa ikholoni yakho yonke kunye nokwenziwa kwendlela entsha yenkunkuma. Le ndlela inokuphuma ngokuvula encinci eludongeni lwesisu okanye iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde kwakhona.

Ukuhambisa kwakhona inkunkuma eludongeni lwesisu, ugqirha wakho uya kwenza ukuvula okuncinci eludongeni. Incam yamathumbu akho asezantsi amancinci, okanye ileum, emva koko iziswa kumphezulu wolusu. Inkunkuma iya kuvuza ngokuvula engxoweni.

Ukuba inkunkuma iyakwazi ukuthunyelwa kwakhona kwi-rectum yakho, ugqirha wakho ususa indawo egulayo yekholoni kunye ne-rectum kodwa ugcina izihlunu zangaphandle zerumum yakho. Ugqirha ke emva koko uncamathisela amathumbu akho amancinci kwi-rectum ukwenza ingxowa encinci.

Emva kolu tyando, uyakwazi ukugqitha ilindle kwisikali sakho. Ukuhamba kwamathumbu kuya kuba rhoqo kwaye kunamanzi kunesiqhelo.

Umntu omnye kwabahlanu one-UC uya kufuna utyando ebomini babo. Funda ngakumbi malunga nokhetho ngalunye kunye neempembelelo zazo zexesha elide.

Ulcerative colitis unyango lwendalo

Amanye amayeza amiselweyo ukunyanga i-UC anokuba neziphumo ebezingalindelekanga ezibi. Xa unyango lwendabuko lunganyamezelwa kakuhle, abanye abantu bajika kumayeza endalo ukulawula i-UC.

Unyango lwendalo olunokunceda ukunyanga i-UC kubandakanya:

• IBoswellia. Le mifuno ifumaneka kwi-resin ngaphantsi I-Boswellia serrata Umthi womthi, kwaye uphando lubonisa ukuba iyayeka ezinye zeekhemikhali emzimbeni ezinokubangela ukudumba.
• IBromelain. Ezi enzymes zifumaneka ngokwendalo kwipayinapile, kodwa ziyathengiswa njengezongezo. Banokunciphisa iimpawu ze-UC kunye nokunciphisa iirabha.
• Iiprobiotic. Amathumbu kunye nesisu sakho likhaya kwiibhiliyoni zebhaktheriya. Xa ibacteria isempilweni, umzimba wakho ubhetele ukukhusela ukudumba kunye neempawu ze-UC. Ukutya ukutya ngeeprobiotic okanye ukuthatha iiprobiotic supplements kunokunceda ukukhulisa impilo ye-microbial flora emathunjini akho.
• I-Psyllium. Esi songezelelo sefayibha sinokunceda ukugcina intshukumo rhoqo. Oku kunokunciphisa iimpawu, kuthintele ukuqunjelwa, kwaye kuphelise inkunkuma ngokulula. Nangona kunjalo, abantu abaninzi abane-IBD banokufumana ubunzima besisu esiswini, irhasi kunye nokuqunjelwa xa besitya ifayibha ngexesha lokutsha.
• Isithsaba. Esi siqholo segolide simthubi sigcwele i-curcumin, i-antioxidant ebonakalisiweyo ukunciphisa ukudumba.

Unyango oluninzi lwendalo lunokusetyenziswa ngokudibeneyo nolunye unyango lwe-UC. Fumanisa ukuba yeyiphi enokukhuseleka kuwe kwaye yeyiphi imibuzo ekufuneka uyibuze kugqirha.

Ukutya okwenziwa sisilonda sikabhobhosi

Akukho ndlela ityiwayo ye-UC. Umntu ngamnye usabela kukutya nakwisiselo ngokwahlukileyo. Nangona kunjalo, imigaqo embalwa ngokubanzi inokuba luncedo kubantu abazama ukunqanda i-flare-up:

• Yitya ukutya okunamafutha asezantsi. Akucaci ukuba kutheni ukutya okunamafutha asezantsi kuluncedo, kodwa kuyaziwa ukuba ukutya okunamafutha amaninzi kubangela urhudo, ngakumbi kulawo ane-IBD. Ukutya ukutya okunamafutha asezantsi kunokulibazisa ukutsha. Xa usitya amanqatha, khetha ukhetho olusempilweni olufana neoyile ye-olive kunye ne-omega-3 fatty acids.
• Thatha ngaphezulu kwe-vitamin C. Le vithamini inokuba nefuthe lokukhusela amathumbu akho kwaye ibancede baphilise okanye baphinde bakhawuleze emva kokutsha. Abantu abatya ukutya okutyebileyo ku-vitamin C banexesha elide lokuxolelwa kwe-UC. Ukutya okune-Vitamin C kubandakanya iparsley, intsimbi yepepile, isipinatshi kunye namajikijolo.
• Yitya ifibre ngakumbi. Ngexesha le-flare, i-bulky, i-fiber ehamba kancinci yinto yokugqibela oyifunayo emathunjini akho. Ngexesha lokuxolelwa, nangona kunjalo, ifayibha inokukunceda uhlale uhlala rhoqo. Inokuphucula indlela ekunokwenzeka ngayo ukuba ungabinanto ngexesha lokuhamba kwamathumbu.

Yenza idayari yokutya

Ukwenza idayari yokutya yindlela efanelekileyo yokuqala ukuqonda ukuba kukuphi ukutya okukuchaphazelayo. Kangangeeveki ezininzi, jonga kufutshane into oyityayo kunye nendlela oziva ngayo kwiiyure ezisemva koko. Rekhoda iinkcukacha zokuhamba kwamathumbu okanye naziphi na iimpawu onokuhlangabezana nazo.

Ngelo xesha lexesha, unokufumana imeko phakathi kokungahambi kakuhle okanye iintlungu zesisu kunye nokutya okuthile okuyingxaki. Zama ukuphelisa oko kutya ukuze ubone ukuba iimpawu ziyaphucuka.

Unokwazi ukulawula iimpawu ezinobumnene ze-UC ngokunqanda ukutya okucaphukisa isisu sakho samathumbu.

Oku kutya kunokwenzeka kakhulu ukuba kubangele imiba ukuba une-UC.

Ulcerative colitis vs.Crohn's

I-UC kunye nesifo sikaCrohn zezona ndlela zixhaphakileyo zezifo zamathumbu (IBD). Zombini ezi zifo kucingelwa ukuba zibangelwa kukusebenza okungaphaya komzimba kumajoni omzimba.

Banokwabelana ngeempawu ezifanayo, kubandakanya:

• iicampu
• intlungu zesisu
• urhudo
• ukudinwa

Nangona kunjalo, isifo se-UC kunye neCrohn sinokungafani okwahlukileyo.

Indawo

Ezi zifo zibini zichaphazela iindawo ezahlukeneyo zesisu (GI).

Isifo sikaCrohn sinokuchaphazela nayiphi na indawo yephecana le-GI, ukusuka emlonyeni ukuya kwi-anus. Ngokuqhelekileyo kufumaneka emathunjini amancinci. I-UC ichaphazela kuphela ikholoni kunye ne-rectum.

Impendulo kunyango

Amayeza afanayo amiselwe ukunyanga zombini ezi meko. Utyando lukhetho lonyango. Yindlela yokugqibela yazo zombini iimeko, kodwa inokuba lunyango lwe-UC, ngelixa kuphela lonyango lwexeshana lweCrohn's.

Ezi meko zimbini ziyafana. Ukuqonda umahluko ophambili phakathi kwe-UC kunye nesifo sikaCrohn kunokukunceda ufumane isifo esifanelekileyo.

Ngaba i-ulcerative colitis iyanyangeka?

Okwangoku, akukho lonyango lonyango lwe-UC. Unyango lwesifo sokukrala lujolise ekwandiseni ixesha lokuxolelwa kunye nokwenza ukuba i-flare-ups ibe nzima kakhulu.

Kubantu abane-UC eqatha, utyando lokunyanga lunyango olunokwenzeka. Ukususa onke amathumbu amakhulu (iyonke i-colectomy) kuya kuphelisa iimpawu zesi sifo.

Le nkqubo ifuna ukuba ugqirha enze isikhwama ngaphandle komzimba wakho apho inkunkuma inokungabinanto. Le ngxowa inokutsha kwaye ibangele iziphumo ebezingalindelekanga.

Ngenxa yeso sizathu, abanye abantu bakhetha ukuba necolectomy kuphela. Kolu tyando, oogqirha basusa kuphela iindawo zekolon ezichaphazelekayo sesi sifo.

Ngelixa olu tyando lunokunceda ekunciphiseni okanye ekupheliseni iimpawu ze-UC, zinemiphumo emibi kwaye zinokubakho iingxaki zexesha elide.

Funda ngakumbi malunga nale micimbi ukumisela ukuba ngaba utyando lukhetho lwakho.

Isilonda sikabhobhosi colonoscopy

I-colonoscopy luvavanyo abanokulusebenzisa oogqirha ukufumanisa i-UC. Banokusebenzisa uvavanyo ukufumanisa ubungqongqo besifo kunye nescreen somhlaza ongalunganga.

Ngaphambi kwenkqubo, ugqirha wakho uya kukuyalela ukuba unciphise ukutya okuqinileyo kwaye utshintshele kukutya okungamanzi kuphela emva koko ukhawuleze kangangexesha elithile ngaphambi kwenkqubo.

Ukuma kwangaphambili kwe-colonoscopy kubandakanya ukuthatha i-laxative ngokuhlwa ngaphambi kovavanyo, nayo. Oku kunceda ukuphelisa nayiphi na inkunkuma esekho kwikholoni kunye nakwi-rectum. Oogqirha banokuvavanya ikholoni ecocekileyo ngokulula.

Ngexesha lenkqubo, uya kulala ngecala. Ugqirha wakho uya kukunika into yokuthomalalisa ukukunceda uphumle kwaye uthintele nakuphi na ukungonwabi.

Xa amayeza eqala ukusebenza, ugqirha uya kufaka indawo ekhanyisiweyo ebizwa ngokuba yi-colonoscope kwi-anus yakho. Esi sixhobo side kwaye siguquguqukayo ukuze sikwazi ukuhamba ngokulula kwiteknoloji yakho ye-GI. I-colonoscope nayo inekhamera eqhotyoshelweyo ukuze ugqirha abone ngaphakathi kwikholoni.

Ngexesha loviwo, ugqirha wakho uya kujonga iimpawu zokudumba. Baza kujonga ukukhula kwangaphambili okubizwa ngokuba ziipolyps. Ugqirha wakho unokususa iqhekeza elincinci, inkqubo ebizwa ngokuba yi-biopsy. Izicubu zingathunyelwa elabhoratri ukuze ziphinde zihlolwe.

Ukuba ufumene ukuba une-UC, ugqirha wakho unokwenza ikolonoscopy yamaxesha ngamaxesha ukujonga ukudumba, ukonakalisa amathumbu akho, kunye nenkqubela phambili yokuphilisa.

I-colonoscopy sisixhobo esibalulekileyo ekufumaneni umhlaza wecolorectal ngokunjalo. Fumana ukuba kutheni kubaluleke kangaka kubantu abaye bafumanisa ukuba bane-UC.

I-ulcerative colitis vs. ezinye iindlela zekolitis

IColitis ibhekisa kukukrala kwangaphakathi kwethumbu elikhulu (ikholoni). I-Colitis ibangela iimpawu ezinjengeentlungu zesisu kunye ne-cramping, bloating, kunye nehudo.

Ikholoni evuthayo inokubangelwa ziimeko ezininzi. I-UC sesinye sezizathu ezinokubangela. Ezinye izinto ezinokubangela isifo sokudumba zibandakanya usulelo, ukusabela kunyango oluthile, isifo sikaCrohn, okanye uxabane nabo.

Ukuchonga unobangela wesifo sokudumba kolusu, ugqirha wakho uya kuqhuba uthotho lweemvavanyo. Ezi mvavanyo ziya kubanceda baqonde ukuba zeziphi ezinye iimpawu onazo kwaye balawule iimeko ngokusekwe kwinto ongafumaniyo.

Unyango lwe-colitis luya kuxhomekeka kwisizathu esingunobangela kunye nezinye iimpawu onazo.

Ngaba ulcerative colitis iyosulela?

Hayi, i-UC ayosuleli.

Abanye oonobangela be-colitis okanye ukudumba emathunjini amakhulu kunokusasazeka nangona. Oko kubandakanya ukudumba okubangelwa ziintsholongwane kunye neentsholongwane.

Nangona kunjalo, i-UC ayibangelwa yiyo nayiphi na into enokwabelwana ngayo nomnye umntu.

Ukudumba okwenziwa sisilonda sikabhobhosi ebantwaneni

Ngokwe-Crohn's kunye neColitis Foundation, umntu om-1 kwabali-10 abangaphantsi kweminyaka eli-18 bafunyaniswe bene-IBD. Ewe, uninzi lwabantu oluchongwe ukuba lunesi sifo luya kuba ngaphantsi kweminyaka engama-30. Kubantwana abane-UC, ukuxilongwa kunokwenzeka emva kweminyaka eli-10.

Iimpawu kubantwana ziyafana neempawu kubantu abadala. Abantwana banokufumana urhudo ngegazi, iintlungu zesisu, isisu esiswini kunye nokudinwa.

Ukongeza, banokufumana imiba edityaniswe yimeko. Ezi mpawu zibandakanya:

• i-anemia ngenxa yokulahleka kwegazi
• ukungondleki ekutyeni okungalunganga
• ukwehla kobunzima obungachazwanga

I-UC inokuba nefuthe elibonakalayo kubomi bomntwana, ngakumbi ukuba imeko ayinyangwa kwaye ilawulwa ngokufanelekileyo. Unyango lwabantwana luthintelwe ngenxa yeengxaki ezinokubakho. Umzekelo, ii-enemas ezinamayeza azifane zisetyenziswe nabantwana.

Nangona kunjalo, abantwana abane-UC banokumiselwa amayeza anciphisa ukuvuvukala kunye nokuthintela uhlaselo lomzimba kwikholoni. Abanye abantwana, utyando lunokuba yimfuneko ukulawula iimpawu.

Ukuba umntwana wakho ufunyaniswe ene-UC, kubalulekile ukuba usebenza ngokusondeleyo nogqirha wakhe ukufumana unyango kunye notshintsho kwindlela yokuphila enokunceda umntwana wakho. Funda ezi ngcebiso kubazali nakubantwana abajongana ne-UC.

Iingxaki ze-ulcerative colitis

I-UC inyusa umngcipheko wokukhula komhlaza wekolon. Okukhona unesifo, kokukhona uphezulu umngcipheko walo mhlaza.

Ngenxa yengozi eyandayo, ugqirha wakho uya kwenza ikholonoscopy kwaye ajonge umhlaza xa ufumana isifo.

Ukuhlolwa rhoqo kunceda ukunciphisa umngcipheko womhlaza wekolon. Ukuphindwa kovavanyo rhoqo emva kweminyaka emithathu kuyacetyiswa emva koko. Uhlolisiso olulandelayo lunokubona iiseli zangaphambi kwexesha.

Ezinye iingxaki ze-UC zibandakanya:

• ukuqina kodonga lwamathumbu
• sepsis, okanye usulelo lwegazi
• Ukuphelelwa ngamanzi emzimbeni
• ityhefu enkulu (megacolon), okanye ikholon edumbayo
• isifo sesibindi (kunqabile)
• ukopha emathunjini
• amatye ezintso
• ukudumba kolusu lwakho, amalungu kunye namehlo
• Ukuqhekeka kwekolon yakho
• i-ankylosing spondylitis, ebandakanya ukudumba kwamalungu phakathi kwamathambo omqolo

Iingxaki ze-UC zibi kakhulu ukuba imeko ayinyangwa ngokufanelekileyo. Funda ngezi ngxaki zintandathu ziqhelekileyo ze-UC engalawulwayo.

Iimpawu zomngcipheko we-ulcerative colitis

Uninzi lwabantu abane-UC abanayo imbali yosapho yale meko. Nangona kunjalo, malunga neepesenti ezili-12 ezinesi sifo banamalungu entsapho anesi sifo.

I-UC inokukhula kumntu woluphi na uhlanga, kodwa ixhaphake kakhulu kubantu abamhlophe. Ukuba ungumJuda waseAshkenazi, unethuba elikhulu lokuphuhlisa imeko kunamanye amaqela.

bonisa ikhonkco elinokubakho phakathi kokusetyenziswa kwesiyobisi i-isotretinoin (iAccutane, iAmnesteem, iClaravis, okanye iSotret) kunye ne-UC. Isotretinoin iphatha i-cystic acne.

Ukuba uthatha isigqibo sokungayinyangi i-UC, wandise umngcipheko wezinye iingxaki ezinzulu.

Funda ukuba zeziphi ezi ngozi kwaye zinokuthintelwa njani.

Ukuthintela ulcerative colitis

Akukho bungqina bubambekayo bubonisa ukuba into oyityayo ichaphazela i-UC. Unokufumanisa ukuba ukutya okuthile kuyenza mandundu imiqondiso yakho xa usiba ne-flare-up.

Ukuziqhelanisa okunokunceda kubandakanya:

• ukusela isixa esincinci samanzi imini yonke
• ukutya ukutya okuncinci imini yonke
• ukunciphisa umda ekutyeni okutya okunesinga eliphezulu
• ukunqanda ukutya okunamafutha
• ukunciphisa ukutya kwakho ubisi ukuba awunyamezeli i-lactose

Buza ugqirha wakho ukuba ngaba kufuneka uthathe i-multivitamin.

Umbono we-ulcerative colitis

Unyango kuphela lwe-UC kukususwa kwayo yonke ikholoni kunye ne-rectum. Ugqirha wakho uhlala eqala ngonyango ngaphandle kokuba unengxaki enkulu kwasekuqaleni efuna utyando. Abanye banokwenza kakuhle ngonyango olungasebenziyo, kodwa uninzi luya kuthi ekugqibeleni ludinga utyando.

Ukuba unale meko, ugqirha wakho uyakufuna ukuyibeka esweni, kwaye kuya kufuneka ulandele ngononophelo isicwangciso sakho sonyango kubomi bakho bonke.