Ubufazi obufutshane: yintoni kunye nendlela yokuyinyanga

Umxholo

• Iimpawu eziphambili
• Unyango lwenziwa njani

Imeko emfutshane yelungu lobufazi kukungazalwa okuzelweyo apho intombazana izalwa incinci kwaye icekeceke kune-canal yesiqhelo yelungu lobufazi, ethi ebuntwaneni ingabangeli nakuphi na ukuphazamiseka, kodwa enokubangela iintlungu ngexesha lokufikisa, ngakumbi xa iqala ukudibana ngokwesondo.

Inqanaba lale mpazamo linokwahluka ukusuka kwelinye icala ukuya kwelinye kwaye, ke ngoko, kukho amantombazana angenakho nokuba nomjelo welungu lobufazi, ebangela iintlungu ezingakumbi xa kuvela ukuba sexesheni, kuba iintsalela ezikhutshwe sisibeleko azinakushiya umzimba. Ukuqonde ngcono ukuba kwenzeka ntoni xa intombazana ingenalo ubufazi nendlela ephathwa ngayo.

Ke, imeko nganye yelungu lobufazi elifutshane kufuneka ivandlakanywe ngugqirha wezifo zabasetyhini, ukufumanisa inqanaba kunye nokuqala olona nyango lufanelekileyo, olunokuthi luqale kwimithambo kunye nezixhobo ezizodwa zonyango ukuya kotyando, umzekelo.

Iimpawu eziphambili

Olona phawu luphambili lwesifo sesini esifutshane bubukho bomjelo welungu lobufazi obunemilinganiselo emincinci kunaleyo yabafazi abaninzi, ilungu lobufazi lihlala linobungakanani be-1 okanye 2 cm kuphela endaweni ye-6 ukuya kwi-12 cm, eqhelekileyo.

Ukongeza, kuxhomekeke kubukhulu belungu lobufazi, umfazi usenokufumana iimpawu ezinje:

• Ukungabikho kwexesha lokuqala;
• Intlungu ebuhlungu xa unxibelelana;
• Ukuphazamiseka xa usebenzisa iitampon;

Amantombazana amaninzi anokude abe nokudakumba, ngakumbi xa engakwazi ukwabelana ngesondo okanye ukuba sexesheni kokuqala kwaye engabazi ubukho beli ngxaki.

Ke ngoko, nangaliphi na ixesha xa kukho ukungonwabi kunxibelelwano olusenyongweni okanye utshintsho olukhulu kwipateni ekulindeleke ukuba sexesheni, kubalulekile ukuba ubonane nogqirha wabasetyhini, kuba, kwiimeko ezininzi, isifo esifutshane sobufazi sichongwa kuphela kuvavanyo lomzimba olwenziwe ngugqirha.

Unyango lwenziwa njani

Inani elikhulu leemeko zobufazi obufutshane zinokunyangwa ngaphandle kokuya kuqhaqho. Kungenxa yokuba izicubu zelungu lobufazi zihlala zinobunzima kwaye, ke, zinokucothwa kancinci kancinci, kusetyenziswa izixhobo ezizodwa ezahluka ngokobukhulu kwaye zaziwa njengezihlunu zelungu lobufazi likaFrank.

Iziduli kufuneka zifakwe kwilungu lobufazi malunga nemizuzu engama-30 ngosuku kwaye, kumaxesha okuqala onyango, kufuneka zisetyenziswe yonke imihla. Emva koko, ngokwandiswa komjelo welungu lobufazi, ezi zixhobo zingasetyenziswa kuphela amaxesha ama-3 ukuya kwayi-3 ngeveki, okanye ngokwemiyalelo kagqirha.

Utyando lusetyenziswa kuphela xa izixhobo zingabangeli naluphi na utshintsho kubungakanani belungu lobufazi okanye xa ukungalunganga kwilungu lobufazi kunzima kakhulu kwaye kubangela ukungabikho ngokupheleleyo komjelo wesini.