Yintoni ebangela Ukutsha komntu kwilungu lobufazi, kwaye kujongwa njani?

Umxholo

• 1. Ukucaphuka kwizinto ezichaphazela ngokungangqalanga ilungu lobufazi
• Ungayiphatha njani le nto
• 2. Ukucaphuka kwizinto ezichaphazela ngokuthe ngqo ubufazi
• Ungayiphatha njani le nto
• 3. I-bacterial vaginosis
• Ungayiphatha njani le nto
• 4. Usulelo lwegwele
• Ungayiphatha njani le nto
• 5.Usulelo lwe-Urinary tract (UTI)
• Ungayiphatha njani le nto
• 6. ITrichomoniasis
• Ungayiphatha njani le nto
• 7. Ukuvuza ngaphantsi
• Ungayiphatha njani le nto
• 8. I-Chlamydia
• Ungayiphatha njani le nto
• 9. Iherpes yangasese
• Ungayiphatha njani le nto
• 10. Iintsumpa zomzimba ezivela kwi-HPV
• Ungayiphatha njani le nto
• 11. Ukudumba kwamathambo
• Ungayiphatha njani le nto
• 12. Ukuyeka ukuya exesheni
• Ungayiphatha njani le nto
• Uza kubona nini ugqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba esi sisizathu sokuxhalaba?

Kuqhelekile ukurhawuzelelwa lilungu lobufazi kunye nokucaphuka. Ngokwesiqhelo ayisosizathu sokukhathazeka. Nangona kunjalo, ukurhawuzelela okungapheliyo, ukutshisa kunye nokucaphuka kunokuba luphawu losulelo okanye enye imeko ebangela oko.

Oku kubandakanya ukungonwabi naphi na kwindawo yelungu lobufazi, enjengeyakho:

• ilebhu
• ikatala
• ukuvulwa kwelungu lobufazi

Ezi mpawu zinokuqala ngesiquphe okanye zikhule ngamandla ekuhambeni kwexesha. Ukutshisa kunye nokucaphuka kunokuhlala kunjalo, okanye kunokuba kubi kakhulu ngexesha lomsebenzi njengokuchama okanye ukwabelana ngesondo.

Qhubeka ufunda ukuze ufunde ngakumbi ngezizathu ezinokubakho, kunye nezinye iimpawu ekufuneka uzijongile.

1. Ukucaphuka kwizinto ezichaphazela ngokungangqalanga ilungu lobufazi

Iikhemikhali ezifumaneka kwiimveliso zemihla ngemihla zinokucaphukisa ulusu olubuthathaka kwilungu lobufazi kwaye zibangele ukucaphuka kunye nokutsha.

Iimveliso zibandakanya:

• isepha yokuhlamba impahla
• iisepha
• Iphepha langasese elinuka kamnandi
• iimveliso zebhafu
• Iipads zokuya exesheni

Ukucaphuka kunokubakho nakwimpahla ethile, kubandakanya:

• iblukhwe efanelekileyo
• umbhobho wepanty okanye uthayithi
• iimpahla zangaphantsi ezixineneyo

Ezi mpawu zinokukhula kwangoko nje xa uqala ukusebenzisa imveliso entsha. Ukuba ukucaphuka kusisiphumo sempahla, ukutshisa kunye nezinye iimpawu kunokukhula kancinci njengoko unxiba izinto ngakumbi.

Ungayiphatha njani le nto

Kunqande ukusebenzisa naziphi na iimveliso ezinuka kamnandi okanye ezinuka kamnandi kwilungu lakho langasese. Ukuba iimpawu zenzeka emva kokusebenzisa imveliso entsha, yeka ukuyisebenzisa ukubona ukuba iimpawu ziyacaca na.

Qiniseka ukuba uhlamba okanye uhlambe emva kokuba ubekwipuli yokuqubha okanye ibhafu eshushu yokuhlamba iibhaktheriya kunye neekhemikhali ezinokucaphukisa izicubu zethenda ejikeleze ubufazi bakho.

2. Ukucaphuka kwizinto ezichaphazela ngokuthe ngqo ubufazi

Iitampon, iikhondom, iidouches, iikhrimu, izitshizi, kunye nezinye iimveliso onokuzibeka ngaphakathi okanye kufutshane nelungu lobufazi kunokubangela ukutshiswa kwilungu lobufazi. Ezi mveliso zinokucaphukisa amalungu esini kwaye zibangele iimpawu.

Ungayiphatha njani le nto

Eyona ndlela ilula yokunyanga oku kukuyeka ukusebenzisa imveliso okholelwa ukuba ibangela ukucaphuka. Ukuba yimveliso entsha, ukuyichonga kunokuba lula. Ukuba iimpawu zihamba xa uyeka ukuyisebenzisa, uyazi umntu onetyala.

Ukuba ukuthintela inzala okanye ikhondomu ingumthombo wesilumkiso, thetha nogqirha wakho ngezinye iindlela. Ezinye iikhondom zenzelwe abantu abanesikhumba esinovakalelo. Kungangcono ukuba iqabane lakho ulisebenzise ngexesha lokwabelana ngesondo. Ukuthambisa okungaphezulu kokunyibilika kwamanzi kunokufuneka.

3. I-bacterial vaginosis

I-bacterial vaginosis (BV) lolona sulelo luqhelekileyo lobufazi kubasetyhini. Iyakhula xa ininzi kakhulu intsholongwane ethile ikhula kwilungu lobufazi.

Ukongeza ekutshiseni, unokufumana:

• ukubhobhoza okumhlophe okanye okungwevu
• Iphunga elifana nentlanzi, ngakumbi emva kwesondo
• ukurhawuzelela ngaphandle kwelungu lobufazi

Ungayiphatha njani le nto

Ngamanye amaxesha, i-BV iya kucoca ngaphandle konyango. Nangona kunjalo, uninzi lwabasetyhini luya kudinga ukubona ugqirha wabo ukufumana amayeza okubulala iintsholongwane. Qiniseka ukuba uthatha yonke idosi yonyango lwakho. Oku kunokunceda ukukhusela usulelo ekubuyeni.

4. Usulelo lwegwele

Phantse iipesenti ezingama-75 zabasetyhini baya kuba namava osulelo olunye lwegwele ebomini babo, ngokweZiko leSizwe lezeMpilo yaBantwana noPhuhliso lwaBantu. Zenzeka xa igwele kwilungu lobufazi likhula ngokugqithileyo.

Ukongeza ekutshiseni, unokufumana:

• ukurhawuzelela nokudumba kwelungu lobufazi
• ukurhawuzelela, ukuba bomvu, nokudumba kwelungu lobufazi
• intlungu xa uchama okanye xa usabelana ngesondo
• Ukukhutshwa okumhlophe, okumhlophe okufana necottage cheese
• irhashalala ebomvu ngaphandle kwilungu lobufazi

Ungayiphatha njani le nto

Usuleleko lwegwele rhoqo alunakususwa ngamayeza asekhaya okanye amayeza okubulala ukungunda. Amayeza aqhelekileyo aquka iikhrimu, amafutha okuthambisa, okanye ii-suppositories, ezifakwe kwilungu lobufazi. Ezi zinokuthengwa ekhemesti ekhawuntarini.

Kodwa ukuba urhanela ukuba unosulelo lwegwele kwaye le yeyakho yokuqala, yenza idinga lokubonana nogqirha wakho. Ezinye iimeko ezininzi zilinganisa iimpawu zosulelo lwegwele. Ukuxilongwa kugqirha wakho kuphela kwendlela yokukuqinisekisa.

5.Usulelo lwe-Urinary tract (UTI)

Usulelo lwe-urinary tract (UTI) lwenzeka xa iibhaktheriya zingena ngaphakathi kwindlela yakho yokuchama okanye isinyi. Kubangela imvakalelo yokutsha ngaphakathi kunye nemvakalelo ebuhlungu xa uchama.

Unokuba namava:

• Umnqweno omkhulu wokuchama, kodwa umchamo omncinci uveliswa xa uzama ukuya
• imfuneko yokuchama rhoqo
• intlungu xa uqala umlambo
• umchamo onukayo
• umchamo onamafu
• obomvu, opinki oqaqambileyo, okanye umchamo wombala wecola, onokuba luphawu lwegazi kumchamo
• umkhuhlane kunye nokugodola
• isisu, umqolo, okanye iintlungu zangasese

Ungayiphatha njani le nto

Ukuba ukrokrela i-UTI, jonga ugqirha wakho. Baza kumisela ikhosi ye-antibiotics eya kulususa ngokuthe ngqo usulelo. Qiniseka ukuba uthatha yonke idosi, nokuba ngaba iimpawu zakho ziye zadamba. Ukuba awuyigqibi i-antibiotics, usulelo lungabuya. Sela iziselo ezingaphezulu ngeli xesha.

Amayeza okubulala iintsholongwane ayikuphela kwendlela yokonyango, kwaye ugqirha wakho unokukunika amanye amayeza.

6. ITrichomoniasis

I-Trichomoniasis (trich) sesinye sezifo eziqhelekileyo ezidluliselwa ngeentlobano zesini e-United States. Kuqheleke kakhulu kubafazi kunamadoda. Uninzi lwabasetyhini abanesifo abanazo naziphi na iimpawu.

Xa iimpawu zenzeka, zibandakanya:

• ukurhawuzelela kunye ukurhawuzelela kwindawo zangasese
• ukubhobhoza okubhityileyo okanye okunobushushu okunokucaca, mhlophe, tyheli okanye luhlaza
• livumba elibi kakhulu
• ukungathandeki ngexesha lokwabelana ngesondo kunye nokuchama
• iintlungu ezisezantsi esiswini

Ungayiphatha njani le nto

I-Trich iphathwa nge-anti-antibiotic. Kwiimeko ezininzi, idosi enye yiyo yonke into efunekayo. Nobabini neqabane lakho niyakufuna ukunyangwa ngaphambi kokuba nibe neentlobano zesini kwakhona.

Ukuba ishiywe inganyangwa, i-trich inokunyusa umngcipheko kwezinye ii-STD kwaye ikhokelele kwiingxaki zexesha elide.

7. Ukuvuza ngaphantsi

I-Gonorrhea yi-STD. Kuqheleke ngokukodwa kubantu abadala abancinci, ubudala.

Njengama-STD amaninzi, i-gonorrhea ayifane ivelise iimpawu. Kwiimeko ezininzi, uvavanyo lwe-STD kuphela kwendlela yokwazi ngokuqinisekileyo ukuba unayo le STD.

Ukuba ufumana iimpawu, zinokubandakanya:

• ukutshisa kancinci kunye nokucaphuka kwilungu lobufazi
• ukutshisa okubuhlungu kunye nokucaphuka ngelixa uchama
• ukukhutshwa okungaqhelekanga
• ukopha okanye ukubona phakathi kwexesha

Ungayiphatha njani le nto

I-Gonorrhea iphiliswa ngokulula ngethamo elilodwa lokumisela i-antibiotic.

Ukuba ishiywe inganyangwa, i-gonorrhea inokukhokelela kwiingxaki ezinzulu, ezifana nesifo se-pelvic (PID) kunye nokungabikho.

8. I-Chlamydia

I-Chlamydia yenye ye-STD eqhelekileyo. Njengama-STD amaninzi, akunakubangela iimpawu.

Xa iimpawu zisenzeka, zinokubandakanya ukutsha xa uchama kunye nokukhutshwa ngokungaqhelekanga.

Ungayiphatha njani le nto

I-Chlamydia iphiliswa ngonyango lwe-antibiotics. Kodwa ukuba ayishiywanga inganyangwa, i-chlamydia inokubangela umonakalo ongapheliyo kwinkqubo yakho yokuzala. Oku kunokwenza kube nzima ukukhulelwa.

Ukuphinda usulelo kwi-chlamydia kuqhelekile. Usulelo ngalunye olulandelayo lwonyusa umngcipheko kwimicimbi yokuzala. I-Chlamydia ikwayi-STD exeliweyo. Oku kuthetha ukuba kubalulekile ngokwaneleyo kubaqeqeshi bezempilo ukuba bazi malunga nokulandelela.

9. Iherpes yangasese

Iherpes yesini yenye ye-STD eqhelekileyo. NgokwamaZiko oLawulo lweZifo (i-CDC), abantu abaneminyaka eli-14 ukuya kwengama-49 banayo eUnited States.

Xa iimpawu zisenzeka, bahlala benobulali kwaye banokungabonakali. Izilonda ezibangelwa zii-herpes zangasese zihlala zifana neqhakuva okanye iinwele ezingenayo.

Ezi blister zinokwenzeka ngokujikeleza kwilungu lobufazi, i-rectum, okanye umlomo.

Ungayiphatha njani le nto

Akukho lunyango lweeherpes zangasese. Yintsholongwane ehlala emzimbeni wakho. Amayeza amiselweyo anokunciphisa umngcipheko wokuqhambuka kwaye anciphise ixesha lokuvutha.

Kubalulekile ukuba ukhumbule ukuba nangona iyeza linciphisa iimpawu zakho, alithinteli i-STD ekusasazeni kwiqabane lakho. Thetha nengcali yezempilo malunga noko unokukwenza ngenxa yokunciphisa usulelo olunamathuba.

10. Iintsumpa zomzimba ezivela kwi-HPV

Iimfazwe zesisu zibangelwa yipapillomavirus yomntu (HPV). I-HPV yeyona STD ixhaphakileyo eUnited States.

Ezi ntsumpa zingavela:

• kwilungu lakho lobufazi, ubufazi, umlomo wesibeleko, okanye umva
• njengamaqhuma amhlophe okanye anolusu
• njengamaqhuma elinye okanye amabini, okanye ngokwamaqela

Ungayiphatha njani le nto

Akukho lunyango lweentsumpa zangasese. Iimfazwe zomzimba zingahamba zodwa ngaphandle kwonyango, nangona kunjalo.

Nangona kunjalo, abanye abantu banokukhetha ukususwa ukunciphisa ukungonwabi. Ukususa iintsumpa kunciphisa umngcipheko wokudlulisela usulelo kwiqabane lakho.

I-CDC, iAmerican Academy yoGqirha boSapho, nangaphezulu bafumana isitofu sokugonya se-HPV ngaphambi kokuba babelane ngesondo. I-HPV idityaniswe nomhlaza we-anus, wesibeleko, kunye nezinye iindawo zomzimba.

11. Ukudumba kwamathambo

I-lichen sclerosis yimeko enqabileyo yolusu. Kubangela amabala amhlophe, amhlophe ukukhula kulusu lobufazi. Ezi patches ziqheleke ngokukodwa kwindawo yangasese. Banokubangela ukonakala okusisigxina.

Abafazi be-Postmenopausal banamathuba okuphuhlisa i-lichen sclerosis, kodwa inokukhula nakwabasetyhini nakweyiphi na iminyaka.

Ungayiphatha njani le nto

Ukuba ukrokrela i-lichen sclerosis, jonga ugqirha wakho. Baza kukumisela ukhilimu owomeleleyo we-steroid ukunceda ukunciphisa iimpawu zakho. Ugqirha wakho uyakufuna ukubukela iingxaki ezisisigxina ezinjengokucheba ulusu kunye neziva.

12. Ukuyeka ukuya exesheni

Njengoko usondela kwixesha lokuyeka ukuya exesheni, ukwehla kwe-estrogen kunokubangela iimpawu ezininzi.

Ukutshiswa kwelungu lobufazi yenye yazo. Ukwabelana ngesondo kungenza ukutsha ngakumbi. Ukuthambisa ngakumbi kufuneka rhoqo.

Unokuba namava:

• ukudinwa
• kushushu
• ukucaphuka
• ukuphuthelwa
• ukubila ebusuku
• ukunciphisa ukuqhuba ngesondo

Ungayiphatha njani le nto

Ukuba ucinga ukuba ufumana iimpawu zokuyeka ukuya exesheni, jonga umboneleli wakho wezempilo. Banokumisela amayeza e-estrogen okanye ezinye iindlela zonyango zehomoni ekuncedeni ukunciphisa iimpawu zakho. Ezi zihlala zifumaneka njengezithambiso, iipilisi, okanye ukufakwa kwilungu lobufazi.

Izongezo zehomoni azikho kuwo wonke umntu. Thetha nogqirha wakho ukuze ubone okukufaneleyo.

Uza kubona nini ugqirha wakho

Ezinye izizathu zokutshiswa kwelungu lobufazi ziya kuba ngcono ngokwazo. Nangona kunjalo, ukuba ukutshisa kuyaqhubeka kwaye uqala ukuphuhlisa ezinye iimpawu, yenza idinga lokubonana nogqirha wakho.

Kwiimeko ezininzi, ugqirha wakho uya kuba nakho ukumisela iyeza lokunyanga imeko engaphantsi. Kwabanye, umboneleli wakho wezempilo unokusebenza nawe ukuphuhlisa isicwangciso sonyango lwexesha elide.