Umanzi kakhulu Phaya Phantsi - Ithetha Ntoni lonto?
Umxholo
- 1. Kutheni ‘ndimanzi’ phaya ezantsi, ukuba andikho kwimeko yesondo?
- Hayi kwimeko yesondo?
- 2. Ngaba ngamanzi phaya? Umchamo? Ukuthambisa ajikeleze?
- Umda wexesha lokutshintsha kolwelo lomlomo wesibeleko
- 3. Ndimanzi phaya, kodwa hayi horny - oko kuthetha ntoni?
- Ukuvuselela inkanuko yasemzimbeni akuyiyo imvume
Ukusuka ekuvuseleleni ukubila, nantsi yonke into ekufuneka uyazi malunga nokuba manzi.
Ihlala ihamba nento encinci enje: Ukwixeshana elincinci kwaye mhlawumbi uxinekile kancinci ngaphambi kokuba uzive ukufuma kwenzeka kwindawo yakho yeepanty.
Okanye mhlawumbi umntu okhethekileyo ubamba iliso lakho, kwaye umzimba wakho uyakhuthazeka, kodwa awukho ndawo engqondweni, okanye kwindawo, ukucinga ngesondo.
Ngaba ubufazi bakho buyasabela kwinto ethile? Yenza ntoni kanye kanye?
Sinemibuzo embalwa evela kubafundi bethu malunga nobumanzi ezantsi phaya saya ngqo kwingcali, ingcali yezesondo eqinisekisiweyo uGqirha Janet Brito, ukufumana iimpendulo.
1. Kutheni ‘ndimanzi’ phaya ezantsi, ukuba andikho kwimeko yesondo?
Nokuba awuyazi (njengokumanzi okuvuzayo okucacileyo), ubufazi bakho buvelisa ukuthambisa. Yinxalenye yendalo yokusebenza komzimba wakho.
Amadlala asemlonyeni wesibeleko kunye nodonga lobufazi enza ukuthambeka okubalulekileyo ukukhusela indawo yakho yelungu lobufazi ekwenzakaleni okanye ekuqhekekeni, kwaye gcina ilungu lakho lobufazi licocekile kwaye lifumile. Kuxhomekeka ekubeni ukuphi kumjikelo wakho kunye namanqanaba ehomoni, inani leencindi zomlomo wesibeleko lingahluka.
Gcina ukhumbula ukuba le fluid, okanye into efanayo, ikwavela ngexesha lokwabelana ngesondo. Kodwa ngenxa yokuba uyibona ayithethi ukuba uvuliwe.
Ukuba kukho ukuthanjiswa, ngamadlala akho asebenzayo. Amadlala anoxanduva lokuvelisa ukuthambisa izinto zesondo ziincindi zeBartholin (ezibekwe ngasekunene nangasekhohlo kuvulo lobufazi) kunye namadlala eSkene (kufutshane nomchamo).
Hayi kwimeko yesondo?
- Amathuba kukuba ubumanzi oziva ngathi yinto enamanzi, hayi ulwelo olubangelwa kukuvuka ngokwesondo.
- Ilungu lakho langasese linokuziva lifudumele, kwaye iimpahla zakho zangaphantsi zinokuziva zifumile, zifumile, okanye zifakwe emanzini. Unokuziva usisiqholo sesisu, kuxhomekeke ekubeni ukuphi kumjikelo wakho, okanye ukuba ubhubhile.
- Ukuba uhleka nzima, uthimla, okanye uphakamisa into enzima, unokufumana ukungazinzi koxinzelelo. (Nangona kubizwa ngokuba kukungakwazi ukuzibamba xa uxinezelekile, oku kuyenzeka ngokwasemzimbeni, hayi ngokwasengqondweni.) Kulapho uxinzelelo lusetyenziswa kwisinyi sakho, kwaye ungazi ngabom uchame iblukhwe yakho.
Ngokubanzi, ukuba manzi kwakho njani kuxhomekeke kwizinto ezininzi, kubandakanya:
- iihomoni
- ubudala
- amayeza
- impilo Yengqondo
- ubudlelwane
- umbilo namadlala
- uxinzelelo
- uhlobo lwempahla oyinxibayo
- hyperhidrosis (ukubila kakhulu)
- usulelo
Kwabanye, uhlobo lolawulo lokuzalwa olisebenzisayo lunokonyusa ubumanzi kwilungu lobufazi, njengoko i-estrogen ithanda ukonyusa imveliso yolwelo lobufazi. Ukuba oku kuyakukhathaza, cinga ukubuza ugqirha wakho malunga nolunye ulawulo lokuzalwa olungenayo i-estrogen encinci.
Usulelo, njengebacterial vaginosis, kunokubangela ukuziva ubumanzi, njengoko ubumanzi bunceda ukuhambisa iintsholongwane kumjelo wakho wobufazi. Ukuthambisa kwilungu lobufazi kuyonyusa kufutshane ne-ovulation ukwandisa amathuba okuchumisa ngokubonelela ngendlela elula yokuba isidoda sihambe.
2. Ngaba ngamanzi phaya? Umchamo? Ukuthambisa ajikeleze?
Kunokuba nzima ukufumanisa kwangoko ukuba loluphi uhlobo lolwelo oluphumayo, ngakumbi ukuba luvuza njengothusayo ngelixa ulinde emgceni wekofu. Ubukhulu becala, ngekhe wazi de ube kwigumbi lokuhlambela, ujonge iimpahla zakho zangaphantsi.
Ukuba luhlobo lwe-mucus, inokuba lulwelo lomlomo wesibeleko (ayisiyiyo le nto ibangela ukuvuswa kwesondo). Ulwelo lomlomo wesibeleko lwenziwe ziicarbohydrate, iiproteni, kunye neeamino acid, kwaye lolona lwazi lukhulu kulwelo lwelungu lobufazi. Itshintsha kubume, umbala, kunye nokungaguquguquki, kuxhomekeke kumjikelo wakho nakumanqanaba ehomoni.
Amanzi omlomo wesibeleko yimpendulo yomzimba yendalo, kodwa ukuba unamanzi aluhlaza, anukayo, okanye anento yokwenza netshizi, kulungile ukuba ujonge ugqirha, kuba oku kunokuba luphawu losulelo.
Umda wexesha lokutshintsha kolwelo lomlomo wesibeleko
- Ngexesha lakho, i-fluid yomlomo wesibeleko isenokungabonakali, kodwa nje ukuba ixesha lakho liphele inokuziva lomile apho. Emva kokuya exesheni kuxa umlomo wakho wesibeleko uza kuvelisa into enokufana nencindi kunye nokuncangathi.
- Njengoko i-estrogen emzimbeni wakho iqala ukwanda, ukungaguquguquki kolwelo lwakho lomlomo wesibeleko kuya kusuka kwivenkile ukuya kolula, kwaye uzive umanzi. Umbala uya kuba mhlophe opaque. Umbane wesibeleko uya kujongeka ngakumbi njengeqanda elimhlophe eliluhlaza. (Kukwakhona apho isidoda sinokuhlala khona ukuya kwiintsuku ezintlanu.)
- Ukunyuka kwe-estrogen yakho, kokukhona amanzi akho omlomo wesibeleko aba manzi ngakumbi. Xa i-estrogen yakho iphezulu, ikwakhona apho kunokwenzeka ukuba uzive iimpahla zakho zangaphantsi emanzi. Ulwelo luya kuba lolona lucacileyo nolutyibilikayo. Ukuba uzama ukukhulelwa, oku xa uchuma kakhulu.
- Kude kube ngumjikelo olandelayo wokuya exesheni, kunokwenzeka ukuba womile. Uyakuqaphela ukuba ixesha lakho liyaqala kwakhona, njengoko uqala ukuziva ukuba ulwelo olunamanzi kwakhona, luphawulwe lutshintsho kumngxunya we-endometrium.
Olunye uhlobo lolwelo olunokuba phantsi phaya ngumbilo welungu lobufazi, Ezivela kwiincindi zakho zokubila. Ngexesha lokonwaba ngokwesondo, indawo yakho yelungu lobufazi iyadumba ngenxa yokunyuka kwegazi. Olu vasocostionion lenza isisombululo samanzi esibizwa ngokuba yi-vaginal transudate.
Uxinzelelo lunokubangela ukuba ubile ngakumbi, kubandakanya nendawo yakho yelungu lobufazi. Ukulwa le nto, nxiba impahla yangaphantsi ephefumlayo, uhlale uchetyiwe, kwaye wenze ucoceko olulungileyo.
Imfihlo yobisi emhlophe ekukholelwa ukuba yahlukile kolunye ulwelo lolunye ulwelo lobufazi oluvela kwilungu lobufazi elivela kwilungu lobufazi nakwilungu lobufazi.
Njengoko bekutshiwo ngaphambili, amadlala eSkene (aziwa ngokungacwangciswanga njengeprostate yabasetyhini) anendima kukuthambisa kunye neencindi. Ezi ndlala zithambisa ukuvuleka kwelungu lobufazi kwaye zivelise ulwelo olwaziyo ukubamba iipropathi ze-antimicrobial ezikhusela indawo ye-urinary.
Amadlala eSkene ayaziwa ngokuba anoxanduva loku squirting, mhlawumbi kuba zibekwe kufutshane nasekupheleni komchamo. malunga nokuba i-ejaculate yabasetyhini iyinyani kwaye ingaba ngumchamo ngokwenene.
Ngelishwa, ngenxa yokunqongophala kophando kwimpilo yezesondo yabasetyhini, kuyaqhubeka kukho impikiswano malunga nokuba yintoni kanye kanye ejaculate yabasetyhini kwaye yenziwe ngayo.
Khumbula ukuba umzimba womntu wonke wahlukile, kwaye unokufumana ulungelelwaniso lwamanzi ngokwahlukileyo kwabanye.
3. Ndimanzi phaya, kodwa hayi horny - oko kuthetha ntoni?
Akunyanzelekanga ukuba uvuswe ngokwesondo ukuze ube manzi phaya ezantsi. Ngamanye amaxesha, kuyimpendulo eqhelekileyo yomzimba-ubufazi bakho bumanzi kuba yindlela esebenza ngayo i-anatomical function.
Oku kubizwa ngokuba kukuvusa inkanuko. Inokudida abanye kwaye ive ngathi umzimba uyingcatshile ingqondo, kodwa sisenzo esiqhelekileyo.
Ezinye iimeko zokuba manzi ngaphandle kokuba yi-horny zinokubangelwa kukujonga into erotic, okanye ukufunda into evusayo, kwaye umzimba wakho ngokwendalo uphendule ngokwasemzimbeni.
Ukuvuselela inkanuko yasemzimbeni akuyiyo imvume
- Kubalulekile ukuba uyiphinde le nto: Kungenxa yokuba umanzi, oko akuthethi ukuba uyinkwenkwe. Kuthetha nje ukuba umzimba wakho uphendula ngokusebenzayo. Unokuba kwimeko yesondo kwaye umanzi, kodwa kulungile kwaye kuyinto eqhelekileyo ukuba ungafuni isondo. Ukuvuselela ngokwasemzimbeni akulinganisi ukuvuswa kwesondo.
- Ukuvuselelwa ngokwesondo kufuna impendulo yeemvakalelo. Ubumanzi asilolwimi lomzimba lwemvume, kuphela ngu "Ewe" ocacileyo.
Ubumanzi bunokuba yindlela yomzimba wakho yokugcina ulungelelwano. Ubukhulu becala, akukho nto unokukhathazeka ngayo. Ukuba ayisiyothambisi, inokuba ngamadlala akho okubila okanye apho ukuyo umjikelo wakho.
Xa kufikwa kwiincindi zakho zokubila, i-vulva yakho inezinto ezininzi zokubila kunye neoyile egcina ubufazi bakho bumanzi. Kwezi meko, kungcono ukugcina ucoceko lwakho, unxibe ii-panty liners, okanye unxibe iimpahla zangaphantsi zomqhaphu ukugcina izinto zipholile.
Uhlobo lolawulo lokuzalwa olutsha okanye ukwanda kokuzilolonga nako kungangunobangela wokuba manzi kwakho.
Ukuba umanzi, kwaye unuka iintlanzi, ubolile, okanye awuqhelekanga, kungcono ukubiza ugqirha wakho, kuba oku kunokuba luphawu lwezinye iingxaki.
UJanet Brito yingcali yezesondo eqinisekisiweyo ye-AASECT ekwanelayisensi kwizifundo zengqondo nakwezentlalo. Ulugqibile ulwalamano lwakhe lwasemva kwexesha lobugqirha kwiYunivesithi yaseMinnesota Medical School, yenye yeenkqubo ezimbalwa zaseyunivesithi kwihlabathi elinikezelwe kuqeqesho lwesini. Okwangoku, usekelwe eHawaii kwaye ungumsunguli weZiko lezeMpilo yezeSondo kunye nokuzala. UBrito ubonakalisiwe kwiindawo ezininzi, kubandakanya iHuffington Post, ikhula kakuhle, kunye neHealthline. Fikelela kuye ngaye iwebhusayithi okanye kwi Twitter.