Ngaba kukhuselekile ukusebenzisa iVicks VapoRub kwiimpumlo zakho?

Umxholo

• Zithini izibonelelo zokusebenzisa iVicks VapoRub?
• Ngaba kukhuselekile ukusebenzisa iVicks VapoRub empumlweni yakho?
• Yeyiphi indlela ebalaseleyo yokusebenzisa iVicks VapoRub?
• Ngaba kukho naziphi na izilumkiso ekufuneka uzithathele ingqalelo?
• Unyango lwasekhaya lokunciphisa ukungxinana
• Nini ukubona ugqirha
• Umgca wezantsi

UVicks VapoRub ngamafutha aqulathe izinto ezisebenzayo:

• menthol
• camphor
• oyile yomgamtriya

Ioli yeengqungquthela ifumaneka kwi-counter-counter kwaye isetyenziswe emqaleni okanye esifubeni sakho ukukhulula iimpawu ezibandayo kunye ne-flu, ezifana nokudibanisa.

Ngaba iVicks VapoRub iyasebenza kwaye ngaba kukhuselekile ukuyisebenzisa kuyo yonke indawo, kubandakanya nempumlo yakho? Qhubeka ufunda ukuze ufumane ukuba uthini uphando lwangoku.

Zithini izibonelelo zokusebenzisa iVicks VapoRub?

IVicks VapoRub (VVR) ayisiyiyo eyokugqibela. Ngamanye amagama, ayiyikususa ukuxinana kwempumlo okanye kwesifuba. Nangona kunjalo, inokukwenza zive ukuxinana kancinci.

Xa isetyenziswa kulusu lwakho, i-VVR ikhupha ivumba elinamandla le-minty ngenxa ye-menthol efakwe kwioyile.

I-Menthol ayibonakali ikwenza ngcono ngokwenene ukuphefumla. Nangona kunjalo, icebisa ukuba ukuphefumla i-menthol kunxulunyaniswa nembono yokuphefumla ngokulula. Oku kunokuba ngenxa yemvakalelo yokupholisa oziva ngayo xa uphefumla i-menthol.

ICamphor sisixhobo esisebenzayo kwiVVR. Inokunciphisa iintlungu zemisipha, ngokwe-2015 encinci.

, Isithako sesithathu esisebenzayo kwiVVR, sikwanxulunyaniswa nentlungu yokuphumla.

Ngokwe-2013 phakathi kwabantu ababesaphila kutyando lwedolo, ukurhola ioyile ye-eucalyptus kwehlisa uxinzelelo lwegazi kunye nokulinganiswa kwentlungu.

Izifundo ezimbalwa zichaze izibonelelo ezizodwa kwi-VVR.

Umzekelo, ngo-2010 kwafumanisa ukuba abazali abafaka irubhu kubantwana babo ngaphambi kokuba balale babika ukunciphisa iimpawu zokubanda ebusuku kubantwana babo. Oku kubandakanya ukunciphisa ukukhwehlela, ukuxinana, kunye nobunzima bokulala.

Kwangokunjalo, uphononongo lwango-2017 luvavanye ukusetyenziswa kweVVR kunye nokulala kubantu abadala.

Ngelixa kungacacanga ukuba i-VVR iyayiphucula na ukulala, abantu abayithathileyo ngeempawu ezibandayo ngaphambi kokuba balale babika ukulala okungcono kunabo bathatha indawo ye-placebo.

IVicks VapoRub ayisiyiyo eyokugqibela. Nangona kunjalo, i-menthol kwi-ointment inokukwenza uzive ungaphantsi. Uphando lubonakalisile ukuba zombini i-camphor kunye neoyile ye-eucalyptus, ezinye izinto ezimbini kwiVVR, zinxulunyaniswa nentlungu.

Izifundo phakathi kwabantwana kunye nabantu abadala zibonise ukuba i-VVR inokuphucula umgangatho wokulala.

Ngaba kukhuselekile ukusebenzisa iVicks VapoRub empumlweni yakho?

Impendulo emfutshane nguhayi. Akukhuselekanga ukusebenzisa iVVR ngaphakathi okanye ngeenxa zonke empumlweni. Ukuba uyayenza, inokuthi ingene emzimbeni wakho ngokusebenzisa inwebu yencindi efaka iimpumlo zakho.

I-VVR iqulethe i-camphor, enokuba neziphumo eziyityhefu ngaphakathi komzimba wakho. Ukungenisa i-camphor kuyingozi ngakumbi kubantwana abancinci.

Iziphumo zexesha elifutshane zokungenisa i-VVR aziqondwa ngokupheleleyo. Ngo-2009 kuthelekiswa neziphumo zokungenisa i-VVR phakathi kwe-ferrets esempilweni kunye nee-ferrets ezazinomoya ovuthayo.

Kuwo omabini la maqela, ukuvezwa kwe-VVR kukonyuse ukufihla i-mucus kunye nokwakha kwi-windpipe. Uphando oluthe kratya kufuneka lwenziwe ukuqonda ukuba ngaba eli cala liyasebenza nakubantu.

Ngokufanayo, ukusetyenziswa kweVVR rhoqo kunokuba neziphumo kwixesha elide. Ngo-2016 kuchazwe umfazi oneminyaka engama-85 ubudala oye wavelisa uhlobo olunqabileyo lwe-pneumonia emva kokusebenzisa i-VVR imihla ngemihla malunga neminyaka engama-50.

Kwakhona, kufuneka kwenziwe uphando ukuze kuqondwe iziphumo zexesha elide zokusetyenziswa kweVVR.

Akukhuselekanga ukusebenzisa iVicks VapoRub empumlweni yakho. Iqulethe i-camphor, enokuba neziphumo ezinobungozi xa ifunxwe nge-mucus membrane kwimpumlo yakho. Ukungenisa i-camphor kunokuba yingozi ngakumbi kubantwana.

Yeyiphi indlela ebalaseleyo yokusebenzisa iVicks VapoRub?

Eyona ndlela isebenzayo yabantwana kunye nabantu abadala abangaphezulu kweminyaka emi-2 ubudala yokusebenzisa i-VVR kukuyifaka kuphela kwisifuba okanye kwindawo yomqala. Ingasetyenziselwa izihlunu kunye namalungu njengesiqabu sokwehlisa iintlungu okwexeshana.

Unokufaka iVVR ukuya kathathu ngemini okanye njengokuyalelwa ngugqirha wakho.

Ngaba kukho naziphi na izilumkiso ekufuneka uzithathele ingqalelo?

Akukhuselekanga ukufaka iVVR. Kuya kufuneka uphephe ukuyifumana emehlweni akho okanye ukuyifaka kwiindawo apho ulusu lwakho lwaphukileyo okanye lonakele. Ukongeza, kuya kufuneka ukunqande ukufudumeza iVVR okanye ukuyongeza emanzini ashushu.

I-VVR ayikhuselekanga kubantwana abangaphantsi kweminyaka emi-2 ubudala. Ukuginya i-camphor, into esebenzayo kwi-VVR, inokubangela ebantwaneni, kubandakanya ukubanjwa kunye nokufa.

Ukuba ukhulelwe okanye uncelisa, thetha nochwepheshe bezempilo ngaphambi kokuyisebenzisa.

Unyango lwasekhaya lokunciphisa ukungxinana

Ngaphandle kokusebenzisa i-VVR esifubeni okanye emqaleni, la mayeza asekhaya anokunceda ekunciphiseni iimpawu zokuxinana:

• Sebenzisa isihlanganisi. I-humidifier okanye i-vaporizer inokunciphisa ngokukhawuleza uxinzelelo, ukucaphuka, kunye nokwakha i-mucus kwizono zakho ngokongeza umswakama emoyeni.
• Thatha ishawa eshushu. Ukufudumeza umphunga ovela kwishawari kunokukunceda uvule iindlela zakho zomoya, ukubonelela ngesiqabu sexeshana kwingxinano.
• Sebenzisa i-saline spray okanye i-nasal drops. Isisombululo samanzi esetyuwa sinokunceda ukunciphisa ukudumba kwempumlo. Inokukunceda ukuncipha kunye nokucoca i-mucus egqithisileyo. Iimveliso zetyuwa ziyafumaneka kwikhawuntara.
• Yandisa ukutya kwakho okungamanzi. Ukuhlala u-hydrated kunokunciphisa ukwakheka kwe-mucus kwimpumlo yakho. Phantse lonke ulwelo lunokunceda, kodwa kuya kufuneka uphephe iziselo eziqukethe icaffeine okanye utywala.
• Zamaamayeza eekhawuntareni. Ukunciphisa ukuxinana, zama into yokuthambisa, i-antihistamine, okanye amanye amayeza okwaliwa.
• Phumla. Kubalulekile ukuvumela umzimba wakho uphumle ukuba unengqele. Ukulala ngokwaneleyo kuya kunceda ukukhulisa amajoni akho omzimba ukuze ukwazi ukulwa neempawu zakho ezibandayo ngokufanelekileyo.

Nini ukubona ugqirha

Ukuxinana okubangelwa yingqele kudla ngokuzihambela ngokwakho kwiveki enye okanye ngaphezulu. Ukuba iimpawu zakho zihlala ngaphezulu kweentsuku ezisi-7, landela ugqirha wakho.

Kuya kufuneka uye kugqirha ukuba uxinzelelo luhamba nezinye iimpawu, ezinje:

• umkhuhlane ongaphezulu kwe-101.3 ° F (38.5 ° C)
• ifiva ehlala ixesha elingaphezu kweentsuku ezi-5
• ukuvutha okanye ukuphefumla okufutshane
• Ubuhlungu obukhulu emqaleni wakho, entloko, okanye ezonweni

Ukuba ukrokrela ukuba unayo inoveli ye-coronavirus, ebangela ukuba esi sifo sibe yi-COVID-19, landela la manyathelo ukumisela ukuba kuya kufuneka ufumane unyango.

Umgca wezantsi

Akukhuselekanga ukusebenzisa iVicks VapoRub ngaphakathi kwempumlo yakho njengoko inokuthi ingene emzimbeni wakho ngokusebenzisa inwebu yencindi efaka iimpumlo zakho.

I-VVR iqulethe i-camphor, enokuba neziphumo ezinobungozi xa ingena emzimbeni wakho. Ingayingozi ngakumbi ebantwaneni ukuba isetyenziswe ngaphakathi kwiindinyana zempumlo.

Eyona ndlela isebenzayo yabantwana abangaphezulu kweminyaka emi-2 ubudala kunye nabantu abadala yokusebenzisa i-VVR kukuyisebenzisa kuphela esifubeni okanye emqaleni. Ingasetyenziselwa kwiimisipha kunye namalungu akho ukunciphisa iintlungu zethutyana.