IWarfarin kunye nokutya

Umxholo

• Ukutya kwam kunokuchaphazela njani i-warfarin?
• Ukutya ukunciphisa ngelixa uthatha i-warfarin
• Ukutya okuphantsi kwi-vitamin K
• Yintoni enye enokuchaphazela i-warfarin kwaye kanjani?
• Unxibelelwano
• Imiphumela
• Ingcebiso ngosokhemesti

Intshayelelo

I-Warfarin yi-anticoagulant, okanye igazi elincinci. Isetyenziselwa ukuthintela amahlwili egazi ekwakhiweni kwemithambo yegazi yakho. Iyanyanga amahlwili egazi ukuba ayazenza ngokuthintela ukuba zingakhuli.

Xa amahlwili amancinci, kunokwenzeka ukuba anyibilike ngokwawo. Ukuba amahlwili egazi awanyangeki, anokukhokelela kwisifo sokufa icala, isifo sentliziyo, okanye ezinye iimeko ezinzulu.

Kukho amanyathelo onokuwathatha ukunceda ukwenza i-warfarin isebenze kangangoko kunokwenzeka. Nangona kungekho "kutya kwe-warfarin", ukutya okuthile kunye neziselo kunokwenza ukuba i-warfarin ingasebenzi kakuhle.

Kweli nqaku, siza:

• kukuxelele ukuba ukutya okutyayo kunokuchaphazela njani ukusebenza kwakho kwe-warfarin
• ikunike umbono wokuba kukuphi ukutya onokukuphepha
• ndikuxelele olunye ulwazi olubalulekileyo malunga ne-warfarin

Ukutya kwam kunokuchaphazela njani i-warfarin?

I-Warfarin iphazamisana nendlela into ethile yokujiyisa enceda igazi lakho ukuba lijiye. Into ekuthiwa kukujiya kwegazi yinto enceda igazi ukuba lidibane ndawonye lize libe lihlwili. Kukho igazi lomntu ngamnye.

Uhlobo lwe-clotting factor apho i-warfarin iphazamisana nayo ibizwa ngokuba yi-vitamin K exhomekeke ekunqandeni. I-Warfarin isebenza ngokunciphisa inani le-vitamin K emzimbeni wakho. Ngaphandle kwovithamini K owaneleyo ukuba uwusebenzise, ​​ivithamin K exhomekeke ekunqandeni into ayinakukunceda igazi lakho ukuba lijiye njengoko kuhlala kunjalo.

Umzimba wakho wenza ivithamin K, kodwa uyayifumana nakukutya okuthile okutyayo. Enye indlela onokunceda ngayo i-warfarin isebenze ngokukuko kukuphepha utshintsho olukhulu kwinani le-vitamin K oyifumana ngokutya.

I-Warfarin isebenza kuba uhlala unamanqanaba afanayo e-vitamin K emzimbeni wakho. Ukuba utshintsha inani levithamini K olifumana ngokutya, linokutshintsha amanqanaba evithamini K emzimbeni wakho. Oku kunokuchaphazela indlela esebenza ngayo i-warfarin.

Ukutya ukunciphisa ngelixa uthatha i-warfarin

Ukuba ngequbuliso uqala ukutya ukutya okunevithamini K engaphezulu ngelixa uthatha i-warfarin, unokwenza ukuba i-warfarin ingasebenzi kakuhle. Ukuba ngequbuliso uqala ukutya ukutya okune-vitamin K encinci ngelixa uthatha i-warfarin, unokwandisa amathuba okuba neziphumo ebezingalindelekanga ezivela kwi-warfarin.

Ukutya okunotyebi ku-vitamin K kubandakanya imifuno enamagqabi. Oku kunokwenza ukuba i-warfarin isebenze kancinci. Imizekelo ibandakanya:

• Kale
• Ispinatshi
• ibrussels sprouts
• Iparsley
• Imifuno yeCollard
• Uhlaza lwemostade
• Endive
• Iklabishi ebomvu
• Iletisi eluhlaza
• Chard

Kuya kufuneka uphephe nokusela:

• Iti eluhlaza
• Ijusi yamagilebhisi
• Ijusi yeCranberry
• Utywala

Iti eluhlaza inevithamini K kwaye inokuhlisa ukusebenza kwe-warfarin. Ukusela ijusi yamagilebhisi, ijusi ye-cranberry, kunye notywala ngexesha lonyango nge-warfarin kunokunyusa umngcipheko wokopha.

Ukutya okuphantsi kwi-vitamin K

Kukho iintlobo ngeentlobo zokutya eziphantsi kwi-vitamin K enokukunceda ukuba wenze kwaye wonwabele ukutya okunezondlo.

Eminye imifuno kunye neziqhamo ezisezantsi ku-vitamin K zibandakanya:

• Umbona oswiti
• Itswele
• I-squash
• Isityalo seqanda
• Utamatisi
• Amakhowa
• Iitapile ezimnandi
• Iikhukhamba (eluhlaza)
• I-artichoke
• Ierberberries
• Iiapile
• Iipesika
• Ujodo
• Ipanapula
• Iibhanana

Uluhlu olubanzi lokutya okuqulathe ivithamin K, ndwendwela Isebe lezoLimo laseMelika.

Yintoni enye enokuchaphazela i-warfarin kwaye kanjani?

Izinto ngaphandle kokutya zinokuchaphazela nendlela esebenza ngayo i-warfarin. Esi siphumo kuthiwa kukunxibelelana. Ngamanye amaxesha, olu nxibelelwano lunokunyusa umngcipheko weziphumo ebezingalindelekanga ezivela kwi-warfarin ngokunjalo.

Ngelixa uthatha i-warfarin, ugqirha wakho uya kujonga igazi lakho rhoqo ukuze abone ukuba likusebenzela njani ichiza.

Unxibelelwano

Ukongeza ekutyeni, ezinye izinto ezininzi zinokusebenzisana ne-warfarin. Oku kubandakanya amayeza, izongezo, kunye neemveliso zamayeza. Tshela ugqirha wakho onke amayeza owathathayo ngaphambi kokuba uqale ukuthatha i-warfarin.

Amanye amayeza anokusebenzisana ne-warfarin abandakanya:

• iyeza lokubulala iintsholongwane njenge-ciprofloxacin okanye i-fluconazole
• ngokuqinisekileyoiipilisi zokulawula inzala
• iziyobisi ezithile zokuxhuzula
• iziyobisi ezichasayo ezinje nge ibuprofen
• iziyobisi ezifana ne-fluoxetine
• abanye abacoci gazi njenge-aspirin, i-clopidogrel, okanye i-heparin
• ii-antacids ezithile

Izibonelelo kunye neemveliso zamayeza ezinokusebenzisana ne-warfarin zibandakanya:

• gingko biloba
• igalikhi
• co-enzyme Q10
• Wort yaseSt

Imiphumela

Ukudibana nokutya, amayeza, kunye nezinye izinto nako kunokunyusa umngcipheko weziphumo ebezingalindelekanga ezivela kwi-warfarin. Iziphumo eziqhelekileyo ezichaphazelekayo ze-warfarin ziquka:

• negazi lakho
• iingxaki zesisu
• irhashalala
• ukulahleka kweenwele
• ukurhawuzelela ulusu
• Ukugodola
• ukudumba kwemithambo yegazi yakho
• ukuphazamiseka kwesibindi okanye inyongo

Iziphumo ebezingalindelekanga ezimbi ze-warfarin zinokubandakanya:

• Ukopha kakhulu kumanxeba.
• Ukusweleka kwethishu yesikhumba, ebangelwa ngamachaphaza egazi amancinci athintela ukuhamba kweoksijini kulusu lwakho. Jonga iinzwane zakho rhoqo, ngakumbi ukuba uziva ungonwabanga. Intlungu yeenzwane inokuba luphawu lokufa kolusu.

Ingcebiso ngosokhemesti

Kuya kufuneka usoloko uzama ukwenza umkhwa wokutya ukutya okusempilweni. Nangona kunjalo, kubaluleke ngakumbi ukunikela ingqalelo kwinto oyityayo kunye nokuba utya kangakanani ngelixa uthatha i-warfarin. Le mithetho ilandelayo yesithupha inokukunceda uqinisekise ukuba i-warfarin isebenza ngcono kuwe:

• Musa ukwenza naluphi na utshintsho olukhulu kwindlela otya ngayo, ngakumbi kwimali yokutya okunevithamini K.
• Gwema iti eluhlaza, ijusi ye-cranberry, iijusi zeediliya, kunye notywala.
• Tshela ugqirha wakho ngamanye amayeza, izongezo, kunye nemveliso yamayeza owathathayo.

Ukulandela ezi ngcebiso kuya kukunceda uphephe ukuhlangana kwaye ugcine amanqanaba ezondlo ehambelana. Oku kuya kunceda ukwenza i-warfarin isebenze ngokusemandleni. Kuya kunceda ukunciphisa umngcipheko weziphumo ebezingalindelekanga.