Umbhali: Robert Simon
Umhla Wokudalwa: 17 Isilimela 2021
Hlaziya Umhla: 1 Utshazimpuzi 2025
Anonim
DOÑA BLANCA - ASMR - Massage Therapy for Relaxation (soft-spoken & whispered)
Ividiyo: DOÑA BLANCA - ASMR - Massage Therapy for Relaxation (soft-spoken & whispered)

Umxholo

Ushwankathelo

Umqala wakho unokubonelela ngeendlela ezininzi kwimpilo yakho iyonke. Xa unomqala obuhlungu, luphawu lokuba unokugula. Ukucaphuka okufutshane, okufutshane, kunokuba luphawu losulelo okanye enye imeko. Ezinye iimpawu ezinokuthi zivele ngomqala obuhlungu zezi:

  • ukuxinana kwempumlo
  • ifiva
  • kunzima ukugwinya
  • amabala amhlophe kwiitoni zakho, ezingaphakathi komqala wakho

Amabala amhlophe ngaphakathi emqaleni wakho abangelwa sisifo. Ugqirha wakho unokuchonga esona sizathu kanye kwezi ndawo zimhlophe.

Yintoni ebangela amabala amhlophe emqaleni wakho

Iindidi ezininzi zosulelo zinokubangela amabala amhlophe emqaleni wakho. Ezi ziquka ukusuleleka kwiibhaktheriya, iintsholongwane kunye nefungi.

Umqalaizitrephi zomqala

Umqala obuhlungu unokuba luphawu losulelo lomqala lomqala. Abanye abantu abanolu suleleko lusulelayo lwebacteria baya kuba namabala amhlophe kwiitoni zabo okanye emqaleni. Ezinye iimpawu zomqala womqala zibandakanya:

  • isicaphucaphu nokugabha
  • intlungu zesisu
  • ifiva
  • intlungu xa uginya
  • ububomvu nokudumba komqala wakho okanye iitoni
  • amadlala entamo adumbileyo
  • intloko ebuhlungu
  • irhashalala

I-mononucleosis echaphazelekayo

Olu sulelo lwe-virus lusasazeka kakhulu, olubizwa ngokuba yi-mono, lunokubangela amabala amhlophe kwiitoni zakho nasemqaleni wakho. Iimpawu ezongezelelweyo ze-mono ziquka:


  • ifiva
  • ukudinwa
  • iitoni ezandisiweyo
  • umqala obuhkungu
  • amadlala e-lymph adumbileyo

Candidiasis ye-Oropharyngeal

I-candidiasis ye-Oropharyngeal, okanye i-thrush yomlomo, ligwele okanye usulelo lokungunda lomlomo wakho kunye nomqala. Ingabangela amabala amhlophe kwezi ndawo. I-Thrush ixhaphake kakhulu kwiintsana, kunye nabantu abanamajoni omzimba abuthathaka. Iimpawu ezongezelelweyo zibandakanya:

  • bomvu
  • umqala obuhkungu
  • intlungu xa uginya

I-herpes kunye nomlomo wesini

I-herpes yomlomo (HSV-1) yintsholongwane eqhelekileyo. Inokusasazeka ngokwanga, ngokwabelana ngesondo ngomlomo, okanye ngezinto zokwabelana okanye ngeekomityi nomntu osulelekileyo. Iherpes yesizalo (HSV-2) sisifo esisasazeka kunxibelelwano ngokwesondo.

Olona phawu luxhaphakileyo lwe-herpes yomlomo sisifo esiswini sakho. Olona phawu luxhaphakileyo lwe-herpes yamalungu esini sibuhlungu kwindawo yakho yesini. Zombini izifo zingenzeka ngaphandle kweempawu.

Zombini iintlobo ze-herpes zinokubangela izilonda kunye namabala amhlophe ukuba avele emqaleni wakho nakwiitoni. Ezinye iimpawu ezongezelelweyo zixhaphake kakhulu kwisiqendu sokuqala sosulelo, kwaye sinokubandakanya:


  • ukurhawuzelela okanye ukurhawuzelela kwindawo yezilonda zakho
  • ifiva
  • Iimpawu ezinjengomkhuhlane
  • umqala obuhkungu
  • Iimpawu zokuchama (HSV-2)

Yintoni onokuyilindela xa undwendwela ugqirha wakho

Xa uqaphela amabala akho awanyamalali ngokwawo, yenza idinga lokubonana nogqirha wakho, nokuba amabala awabangeli kubi. Ukuba awunayo i-care care yokuqala, i-Healthline FindCare ithuluzi inokukunceda ufumane ugqirha kwindawo yakho.

Ukuchongwa kunokuba lula njengoko ugqirha wakho ejonga emqaleni wakho kwaye esenza uviwo olufutshane lomzimba. Oku kunokubandakanya ukubuza imibuzo malunga nempilo yakho kunye naziphi na iimpawu okhe wahlangabezana nazo.

Ugqirha wakho unoku-odola uvavanyo lweelebhu kubandakanya uvavanyo lwegazi kunye neenkcubeko. Ukufumanisa ukuba yintoni enoxanduva kuya kukunceda ugqirha wakho akunike amayeza afanelekileyo.

Unyango lwamabala amhlophe emqaleni wakho

Kuxhomekeka kwisizathu samabala akho amhlophe, akunakufuna unyango. Umzekelo, ukuba intsholongwane inoxanduva, amabala kufuneka acace ngokwabo. Ukuba amabala abangelwa lusulelo lwebhaktiriya okanye lwegwele, ugqirha wakho unokumisela amayeza okubulala iintsholongwane okanye amayeza okubola.


Ukunyanga umqala womqala

Umqala womqala unokufunyanwa kuphela ukuba unenkcubeko yomqala. Ukuba une-strep throat, ugqirha wakho uya kukuyalela amayeza okubulala iintsholongwane. Ukongeza, ugqirha wakho unokucebisa ukuba uthathe i-counter-the-counter reliever pain, efana ne-acetaminophen (Tylenol) okanye ibuprofen (Advil), ukunceda ukunciphisa iintlungu, ukudumba, kunye nomkhuhlane.

Ukungafunyanwa okungafakwanga kungakhokelela kwiingxaki ezinzulu ezifana ne-rheumatic fever okanye i-peritonsillar abscess.

Ukunyanga i-mono

Unyango lwe-mono lujolise ekunciphiseni iimpawu. Usulelo lwesibini lunokufuna i-antibiotics. Fumana ukuphumla okuninzi kwaye usebenzise i-counter-the-counter reliever pain, efana nezo zisetyenziselwa umqala womqala, ukukhulula intloko, umkhuhlane, okanye umqala obuhlungu. Ugqirha wakho unokumisela amayeza e-steroid yomlomo ukuba iimpawu zinzima.

Ukunyanga i-thrush yomlomo

Ukunyanga i-thrush yomlomo, ugqirha wakho uya kuthi akunike i-antifungal oya kuyidinga ujikeleze umlomo wakho emva koko uyiginye. I-Nystatin iqhele ukumiselwa. Amayeza omlomo, njenge-fluconazole (iDiflucan) okanye i-itraconazole (Sporanox), inokusetyenziswa.

Iintsana ezine-thrush yomlomo zinokunyangwa kusetyenziswa amayeza abulala ulwelo. Oogqirha banokucebisa oomama abancancisayo ukuba bathambise amafutha okuthambisa kwiingono zabo nakwii-areola ngaphambi kokutyisa olo sana.

Ukunyanga i-herpes yomlomo kunye nobufazi

I-Herpes ayinalo unyango. Unyango lwe-anti-virus, njenge-acyclovir (Zovirax), i-valacyclovir, (iValtrex), okanye i-famciclovir (i-Famvir) inokumiselwa. Izihloko ze-anesthetics zinokunceda ukunciphisa iintlungu zomqala. ILidocaine (LMX 4, LMX 5, AneCream, RectiCare, RectaSmoothe) yenye yazo.

Imbonakalo

Uninzi lweemeko ezibangela amabala amhlophe emqaleni wakho ziyanyangeka ngugqirha ogqirha. Ngokukhawuleza wenze idinga lokubonana nogqirha wakho, ngokukhawuleza banokufumanisa unobangela kwaye baqale unyango.

Amanyathelo alandelayo

Ukuba uqaphele amabala amhlophe emqaleni wakho angahambi kwiintsuku ezimbalwa, lixesha lokwenza idinga nogqirha wakho. Ukuba unezinye iimpawu, njengomkhuhlane omkhulu okanye iintlungu eziqatha, tsalela ugqirha kwangoko.

Nazi ezinye iingcebiso zokukunceda ulungiselele ukuqeshwa kwakho:

  • Bhala phantsi imibuzo onayo. Thatha uludwe uhambe nalo xa usiya kwindibano njengesikhumbuzo sokuba yeyiphi imibuzo ofuna ukuyibuza ugqirha wakho.
  • Thatha imifanekiso. Amabala emqaleni wakho angabonakala embi kwezinye iintsuku okanye angcono kwabanye. Ukuba unako, thabatha iifoto ukubonisa ukutshintsha komqala wakho.
  • Thatha umqaphela. Ixesha lakho nodokotela wakho linokulinganiselwa, ngoko kunokuba luncedo ukubhala phantsi imiyalelo.

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