Kutheni iinzwane zam zilubhelu?

Umxholo

• Yintoni ebangela iinzipho ezityheli?
• Ukwaluphala
• Isipolishi mazipho
• Imeko yonyango
• Usulelo
• Unyango lweenzipho ezityheli
• Unyango lwasekhaya
• Uthintelo
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukuba iinzwane zakho zijika zibe tyheli, inokuba sisiphumo sokuguga, iinzipho, okanye ngenxa yosulelo.

Yintoni ebangela iinzipho ezityheli?

Izikhonkwane ezisempilweni zihlala zicacile ngombala kwaye azinayo nayiphi na imiba ephambili enje ngokuqhekeka, indentations, iirges, okanye iimilo ezingaqhelekanga. Ukuba iinzwane zakho zijika zibe tyheli, inokuba sisiphumo sento engekho nzulu kangako, njengokuguga okanye ipolishi yesikhonkwane. Okanye kunokuba kungenxa yomcimbi obaluleke ngakumbi, njengosulelo.

Ukwaluphala

Ukuguga kungangunobangela wendalo weenzipho ezityheli kunye neenzipho. Njengokuba abantu bekhula, umbala, ubukhulu, kunye nokumila kweenzipho kuhlala kutshintsha. Abantu abalupheleyo baya kuhlala benombala otyheli ngakumbi kwizikhonkwane zabo.

Isipolishi mazipho

Ukuba upeyinta iinzipho zakho rhoqo ngepolishi yezipikili ebomvu okanye eorenji ngombala, iinzipho zakho zinokucinywa ngenxa yepolishi. Ukuthatha ikhefu ekupeyinteni iinzipho zakho kufuneka wenze ukuba tyheli ihambe.

Imeko yonyango

Ukuba neenzwane ezityheli akuyongozi ngokwayo. Nangona kunjalo, ukuba unobangela weenzipho ezityheli yimeko yezonyango engaphantsi, inokuba luphawu lokuba kukho into engalunganga. Umzekelo, iinzipho ezinzwaneni ezimthubi zinokubangelwa lusulelo, ukungunda, okanye ukuphazamiseka kwezonyango.

Kwiimeko ezinqabileyo, iinzipho ezityheli ezinokuba mthubi zinokuba luphawu lwesifo esibizwa ngokuba yi-yellow nail syndrome (YNS). Oogqirha abazi ukuba yintoni kanye kanye ebangela i-YNS, kodwa abantu abanayo banezipikili ezityheli, ezigobileyo, nezityebileyo ezikhula kancinci, kunye nezinye iimpawu ezinjengeengxaki zokuphefumla. Iinzipho zabo nazo zinokuba neenduli okanye indent kuzo kwaye zinokujika zibe mnyama okanye ziluhlaza.

Yiya kugqirha wakho ukuba iinzipho zakho zinazo ezi zinto zilandelayo:

• utshintsho kwimilo okanye ubukhulu
• nakuphi na ukopha
• ukukhupha
• intlungu
• ukudumba

Usulelo

Esinye sezona zinto zixhaphakileyo iinzipho ezityheli kulawulo losuleleko ngundo ohlasela iinzipho. Oku kubizwa ngokuba yi-onychomycosis, kwaye kwenzeka kakhulu kubantu abadala kunasebantwaneni. Ingakhokelela ekubeni isikhonkwane sijike sibe tyheli, sibe namachokoza amthubi, amabala amhlophe, okanye sijike sibe mnyama.

Usulelo lokungunda lubangelwa rhoqo ziidermatophytes, ezitya ikeratin ukuba ikhule. I-Keratin ifumaneka kulusu nakumakhonkwane. NgokukaGqirha wosapho waseMelika, i-onychomycosis yenzeka malunga neepesenti ezili-10 zabantu abadala, kwaye umngcipheko wokuyifumana inyuka kunye nobudala. Malunga nesiqingatha sabantu abangaphezu kweminyaka engama-70 bafumana usulelo lomngundo.

Abanye abantu bathambekele ekufumaneni iinzipho ezityheli okanye ekubambeni usulelo lomngundo. Ukuba unemeko yonyango ebangela ukujikeleza kwegazi okungalunganga emilenzeni, njengesifo seswekile, isifo semithambo ye-peripheral, okanye ezinye iingxaki zomzimba, uqheleke kakhulu kukuphazamiseka kweenyawo ngokubanzi.

Iimbaleki okanye abantu abachitha ixesha elininzi kwiimeko ezishushu okanye ezifumileyo nabo bathambekele ekufumaneni usulelo lwenyawo.

Unyango lweenzipho ezityheli

Kwiimeko ezininzi, iinzipho ezityheli ziyanyangeka. Kukho amayeza athile kunye namayeza asekhaya anokunceda ekunyangeni iinzipho ezityheli okanye ukunceda ukukhanyisa umbala omthubi. Loluphi unyango olucebiswa ngugqirha wakho luya kuxhomekeka kwinto ebangela iinzipho ezityheli.

Umzekelo, ukuba iinzwane zakho ezityheli zibangelwa lusuleleko lokungunda, uya kufuna amayeza okubola ukuyinyanga. Elinye lawona mayeza aqhelekileyo amayeza okubulala ukungunda yiciclopirox 8 yepesenti yesisombululo, esetyenziselwa kwizikhonkwane ezinje nge-nail polish.

Olunye unyango olunokunceda ukunyanga iinzipho ezityheli zibandakanya ukufaka ivithamin E, zinc, kunye necorticosteroid yesihloko eneVitamin D-3.

Omnye wafumanisa ukuba ukusebenzisa i-antibiotics, efana ne-400 milligrams ye-clarithromycin, kususa iinzipho ezityheli. Ukusebenzisa amayeza okubulala iintsholongwane kuluncedo ngakumbi ukuba kukho usulelo olukhoyo emzimbeni, njenge-pneumonia.

Ivenkile yeoyile ye-vitamin E.

Unyango lwasekhaya

Amayeza amabini angabhaliswanga ekhaya afundelwe ukunyanga iinzipho ezityheli yiVicks VapoRub (ioyile eneengcebiso) kunye neoyile yomthi weti.

Uphononongo lubonisa ukuba ioyile yomthi weti ayisebenzi ngokwenene ekulweni nosulelo lokungunda, kodwa ukuba iVicks VapoRub isebenze ngokupheleleyo ngaphezulu kwekota yabantu abaneenzipho eziphuzi kwaye banceda ekunyangeni usulelo ngaphezulu kwesiqingatha.

Ivenkile yeVicks VapoRub.

Uthintelo

Awungekhe ukwazi ukuthintela iinzipho ezityheli ezingasayi kuphinda zenzeke kwakhona, kodwa eyona nto ukubheja kwakho kukuziqhelanisa nokunakekelwa kwezipikili ezifanelekileyo kwaye uhlala uhlola kwaye ujonge iinzipho zakho kuyo nayiphi na imiqondiso yomcimbi, ngakumbi ukuba ujikeleza kakubi okanye unengxaki yokuphazamiseka . Qiniseka ukuba:

• Soloko unxiba izihlangu ezifanelekileyo. Ngaba ubungakanani bezihlangu zakho bulungiswe yingcali ukuba awuqinisekanga ngobungakanani bezihlangu zakho ezichanekileyo. Iinyawo zinokutshintsha kubume kunye nobungakanani ngokufumana ubunzima, ukulahleka, okanye ukukhulelwa.
• Sika iinzipho ezinqamlezayo ngqo ngapha kwezihlangu zenzipho ezicocekileyo.
• Gcina iinzipho zicocekile kwaye zomile.
• Lumka xa ukhetha i-salon ye-pedicure kwaye ujonge ukuqinisekisa ukuba bayatshintsha amanzi kunye nezikhululo zokucoca phakathi kwabathengi.
• Rhoqo rhola izihlangu zakho emva kwezemidlalo okanye eminye imisebenzi yangaphandle ukuqinisekisa ukuba azimanzi ngelixa uzinxiba.
• Soloko unxiba iikawusi ezicocekileyo.

Thenga iikiti zezikhonkwane ukulungiselela ukuhamba kwakho ekhaya.

Yise kude

Ngokubanzi, iinzipho ezityheli ziluphawu lokuba kukho into engalunganga. Ngamanye amaxesha, iinzipho ezityheli ezinokuba mthubi kunokuba sisiphumo se-nail polish okanye inkqubo yokuguga eqhelekileyo, kodwa ukuze ube kwicala elikhuselekileyo, kuya kufuneka usoloko ujonga iinzipho zakho ngalo naluphi na utshintsho.

Uninzi lweziganeko zeenzipho ezityheli zibangelwa lusulelo lokungunda olunyangekayo. Ukuba uqaphela ukuba iinzipho zakho zijika zibe tyheli- kwaye ngakumbi ukuba unayo nayiphi na eminye imiba enje ngokutshintsha kobume okanye ubukhulu okanye nakuphi na ukuphuma kwegazi, ukukhupha, iintlungu, okanye ukudumba- kuya kufuneka ubone ugqirha wakho.