Umbhali: Laura McKinney
Umhla Wokudalwa: 9 Utshazimpuzi 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
Program for clinic
Ividiyo: Program for clinic

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukubuyela umva ngo-2008, ndafudukela eAlaska. Ukusuka eSan Diego.

Hayi, bendingaphambani. Kodwa bendifuna utshintsho, kwaye bendithandana neAlaska kuhambo endandiluthathe ngaphambi kokufuduka kwam.

Olo thando luye lwanyamezela. Andiqondi ukuba ndingaze ndihambe.

Nokuba ebusika.

Kodwa ukuba ngumama kuyitshintshe kancinci indlela endijonga ngayo obu busika. Ngelixa bendihlala ndibuxabisa ubuhle bekhephu eliwayo kunye nokuzithethelela okundinike ukuba ndihlale ngaphakathi kunye nekofu yam kunye nendawo yokubasa umlilo, ngoku ndilinde ixhala ukuba liwe ukuze ndikwazi ukuthatha intombazana yam phandle ndiyodlala xa amaqondo obushushu esihlile.

Kwaye xa ingafiki? Xa sinobusika obomileyo ngokungaqhelekanga, obuphawulwa ikakhulu ngumkhenkce kunye neemeko ezinobungozi (njengoko ubusika bethu bokugqibela bebunjalo)? Kulapho ndizifumana ndisoyika iiyure ngokweeyure endizichithe ngaphakathi endlwini nosana.


Ukubaluleka kwemisebenzi yasebusika

Abaphandi kwiYunivesithi yaseMontana State bafumanisa ukuba abantwana batshisa isiqingatha seekhalori ezininzi ebusika njengoko besenza kwiinyanga zasehlotyeni.

Ngelixa ukubala iikhalori kusenokwenzeka ukuba ayisiyiyo inkxalabo enkulu kubazali abaninzi abakhulayo, abantwana abasebenzayo, amanqanaba omsebenzi kufuneka abe Ukuhamba okunempilo kunye nokuzibandakanya kunye nehlabathi elisingqongileyo kubalulekile, ngakumbi ngakumbi abantwana.

Kungenxa yoko le nto ukufumana iindlela zokugcina abantwana bakho behamba kwaye bezibandakanya, kwaneenyanga zasebusika, kubalulekile. Imisebenzi yasebusika ayisoloko ifuna ukunyusa izinga lentliziyo (nangaphezulu kwayo yonke imisebenzi yasehlotyeni), kodwa kufanele ukuba kugxilwe kubhalansi.

Iingcali zezempilo kwiYunivesithi yaseNtshona Melika zichaza ukuba nokuba yimizuzu nje embalwa ngaphandle ngosuku inokwenza imimangaliso yokulwa ubusika. Ndiyakuxelela ngamava, nkqu nee-kiddos zinokuba sengozini.

Ukusuka apho, ukufumana imisebenzi yangaphakathi enokubenza bazibandakanye nayo yimfihlo yobusika obonwabisayo.


Imisebenzi

1. Ukwakha i-Snowman

Ukucinga ukuba unekhephu emhlabeni, ukuphuma phandle ukuze wakhe ikhephu ngumsebenzi wabo bonke abantwana abawuthandayo! Qiniseka ukuba uzisa impumlo yomnqatha kunye nomnqwazi kwizinto eziphezulu. Zilungiselele abantwana bakho ukuba bacule uhlobo olungasasebenziyo lweFrozen's "Ngaba Uyafuna Ukwakha i-Snowman" ngelixa usebenza!

2. Ukubhaka

Ukubhaka kunye kunokuba yinto entle yokuqinisa usapho ekwakhuthaza abantwana bakho ukuba basebenzise isuntswana lezibalo ngemilinganiselo yabo. Kwaye ayisiyiyo yonke into oyibhakayo ekufuneka ibe imnandi kwaye igcwele iswekile. Kukho iindlela zokupheka ezimnandi ze-muffin ezikwi-intanethi apho abantwana baya konwaba, kwaye uya kuziva ulunge kakhulu ubavumela ukuba batye.

3. Ubusuku beFilimu yoSapho

Ngokuqinisekileyo, awufuni ukuba abantwana bakho bachithe bonke ubusika bavalekile ngaphakathi bebukele iimovie. Kodwa kanye ngeveki okanye njalo, lithuba elihle lokuba nonke niphumle kwaye nonwabele ukubukela into kwiscreen esikhulu kunye. Kwaye ngelixa kunokuba soloko kumnandi ukuya kwimiboniso bhanyabhanya, abantwana bahlala bonwabile ngokurenta ekhaya.


4. Ukutyibilika eMkhenkceni naseHockey

Olunye ugcino lwethu lokonga kobu busika kukutyibilika emkhenkceni. Kungangabikho khephu emhlabeni, kodwa ubuncinci sinokubeka izikeyiti kwaye sonwabe xa sijikeleza emkhenkceni. Umntwana wam omncinci akayekanga ukuzimela yedwa okwangoku, kodwa uqinisekile ukuba wonwabile ukuzama!

5. Ukubhala iileta

Ukunyuka kwe-Intanethi kubuphelisile ubugcisa bokubhala ileta, kodwa oko akuthethi ukuba awungekhe usebenze ukuyivuselela nabantwana bakho kobu busika! Emva kwayo yonke loo nto, ngubani ongakuthandiyo ukufumana iqhekeza leposi elingeyiyo ibhili? Hlala phantsi nabantwana bakho kwaye nenze uluhlu lwabantu abanokuthanda ukubhala iileta kubo. Qala ngokucacileyo njengootatomkhulu, kwaye ke ujonge ukufikelela kubahlobo bakudala abahlala kwamanye amazwe kwaye unokuba nabantwana abakwiminyaka efanayo neyakho. Inokuba yipeni efanelekileyo yokubambisana ekwenzeni!

6. IYoga yaBantwana

Isenokungabi soloko ikhuselekile ukuphuma phandle nabantwana bakho ebusika, kodwa oko akuthethi ukuba akufuneki usafuna iindlela zokwenza imisipha yabo incinci. I-yoga yangaphakathi inokuba yindlela entle yokugcina abantwana behambelana nemizimba yabo, kwaye ukubanceda bagxile xa bebambeke ngaphakathi kunokubenza baphambane. Jonga izitudiyo zeyoga zalapha ekhaya ukuze ubone ukuba zinazo na iiklasi. Okanye zama ukulandelelana ekhaya.

7. Iipikniksi zangaphakathi

Bamba ezo muffins uziphekileyo kwaye usete indawo yepikiniki yegumbi lokuhlala. Vumela abantwana bakho baphathe ukuseta ngeengubo kunye neendwendwe zezilwanyana ezifakiwe kwaye emva koko bacwangcise ukusasazeka abangazukukwazi ukumelana nako!

8. Ukudibanisa isilingi

Le ayisiyongqondo. Ukuba kukho ikhephu emhlabeni, phuma uye kwesileyi nabantwana bakho!

9. Ukwenza Iincwadi

Khupha izinto zobugcisa kwaye wenze incwadi nabantwana bakho. Nokuba mababhale eli bali (okanye balibalisele wena, ukuze ulibhale phantsi) kwaye ulibonise, okanye usebenzise iifoto zosapho ukwenza incwadi yemifanekiso. Lo ngumsebenzi onokuchitha ngokulula yonke imini (okanye kwiintsuku ezininzi, kubantwana abafuna ikhefu elininzi phakathi), kwaye oko kuya kukhokelela kwimveliso yokuphela abantwana bakho abaya kuyithanda.

10. Imidlalo yeBhodi

Uno, Monopoly, Go Fish, Battleship: Ayinamsebenzi ukuba yeyiphi imidlalo oyithandayo, abantwana bakho baya kukuthanda ukudlala nabo bonke!

11. Ukuskiya, ukushibilika eqhweni, kunye nokulova ikhephu

Kubantwana abadala, ukuphuma nokufunda imidlalo yasebusika kunye noMama okanye uTata kunokuba yindlela eyonwabisayo nenomdla yokuchitha usuku. Kwaye ukuba uziva ungaqinisekanga ukuba ungabafundisa njani, fikelela kwiindawo zokutyibilika ekhephini ukuze ubuze ngezifundo.

12. Uphando lwangaphandle

Uninzi lwabantwana luyakonwabela ukukrwitshwa ngaphandle kwezixhobo zabo zobusika kwaye zikhululeke ngaphandle. Landela kunye nabantwana abancinci, ewe, kodwa banike uluhlu lwasimahla lokuhlola kunye nokufumanisa ukuba umhlaba ungabanika ntoni. Ukufumanela abantwana i-ecojournal yasebusika kunokubakhuthaza ukuba babhale phantsi oko bakufumanisileyo!

13. Iiphakheji zoSizi

Mhlawumbi abantwana bakho sele beqalisile ukuqaphela abanye babantu abangenamakhaya abanokungqongwa phantsi kweengubo kwiikona zezitrato kwindawo yakho. Ukujonga ukufuna uncedo lwabo ekwenzeni iiphakheji zenceba. Gcwalisa ibhokisi yezihlangu ngezinto ezinokuba luncedo kumntu ohlala esitratweni. Izinto ezinjengamanzi asebhotileni, ukufudumeza izandla, kunye nemivalo yegranola inokuba yindawo elungileyo ukuqala. Emva koko, gcina ezo phakheji emotweni yakho ukuze uzinike abo ubabona ezitratweni kwiinyanga ezibandayo zobusika.

14. Iiprojekthi zobugcisa

Ukupeyinta, ukufaka imibala, ukwakha ngodongwe? Nika abantwana bakho ithuba lokudala, kwaye baqinisekile ukuba baphumelele ngeli thuba.

15. Iingelosi zekhephu

Abancinci bathanda ukwenza iingelosi zekhephu, kwaye bayakuthanda ngakumbi xa usihla kwaye uzimanye nabo!

Yigcine ikhuselekile

Ukugcina usempilweni kwaye ukhuselekile kwiinyanga zobusika kufuneka ngokucacileyo kube yeyona nto iphambili. Amaziko kaZwelonke eMpilo enza izindululo malunga nokutya i-vitamin D, ngakumbi kwiinyanga zasebusika xa kungenzeka ukuba abantwana bakho abafumani langa. Kwaye i-AAP ineengcebiso ezintle zokugcina ikhuselekile kwaye ifudumele ngexesha lemisebenzi yasebusika yangaphandle.

Khumbula, iinyanga zasebusika akufuneki zithethe ukuba abantwana bayabhabha ezindongeni kwaye ukhupha iinwele zakho kukukhathazeka! Zigcine zisebenza, zibandakanyekile, kwaye zikhuselekile kwaye kuya kubakho ulonwabo olukhulu phambi kwenu nonke.

Amanqaku Anomdla

Lo mfazi uQondile ukuba kufuneka ebeka iMpilo yeNgqondo ngaphambi koPhononongo

Lo mfazi uQondile ukuba kufuneka ebeka iMpilo yeNgqondo ngaphambi koPhononongo

Ekuqaleni kuka-2016, uKari Leigh wazifumana emi kwigumbi lakhe lokuhlambela iinyembezi zi ihla ebu weni bakhe emva kokuzilingani a. Ngeepawundi ezingama-240, wayengoyena mntu unzima kunabo bonke awakh...
UNina Dobrev ulawulwe ngokupheleleyo kuMdyarho weSpartan

UNina Dobrev ulawulwe ngokupheleleyo kuMdyarho weSpartan

Ngeempelaveki kunokuba kukulala kwaye uthatha #brunchgoal In tagram nap ... okanye banokuba lixe ha lokuqala lokungcola. UNina Dobrev ubonakali ile ukuba yeyokugqibela kule mpelaveki, elawula ikho i y...