I-Seaweed inceda ukunciphisa umzimba

Umxholo

• Uyisebenzisa njani ukutya kolwandle ukunciphisa umzimba
• Ngubani ongafanelekanga

I-Seaweed inokukunceda ukunciphisa umzimba ngenxa yokuba ityebile kwifayibha, eyenza ukuba ihlale ixesha elide esiswini, ibonelele kwaye inciphise ukutya. Ukongeza, ulwandle lwaselwandle lunegalelo ekusebenzeni kakuhle kwe-thyroid, ngakumbi kuboniswa kwabo baneengxaki ezinje nge-hypothyroidism, kulapho i-thyroid isebenza ngokuthe chu kunokuba kufanele.

Iintsinga ezikhoyo kwi-algae xa zifika emathunjini, zinciphisa ukufunxeka kwamafutha kwaye ke, abanye bathi i-algae isebenza njengehlobo 'lendalo xenical'. Eli likhambi elaziwayo lokulahleka kobunzima elinciphisa ukufunxwa kwamanqatha kukutya, ukuququzelela ukwehla kobunzima.

Phantse i-100 g yolwandle oluphekiweyo ineekhalori ezimalunga nama-300 kunye ne-8 g yefayibha, nenani lefayibha yemihla ngemihla engama-30g.

Uyisebenzisa njani ukutya kolwandle ukunciphisa umzimba

Ungatya utyani lwaselwandle olulungiselelwe ekhaya ngohlobo lwesityu, kwisuphu okanye njengokuhambisa inyama okanye intlanzi, kodwa eyona ndlela ingcono kukufumana iziqwenga ze-sushi ezibandakanya isixa esincinci serayisi enemifuno kunye neziqhamo ezisongelwe umtya wolwandle lwaselwandle nori.

Ukwenza ukuba kube lula ukusebenzisa ukutya kolwandle yonke imihla ukukhupha umzimba emzimbeni, ukuphucula imetabolism, ukusebenza kwe-thyroid kunye nokuququzelela ukwehla kobunzima, kunokwenzeka ukuba uyifumane kwifom yomgubo ukongeza kwizitya okanye kwifomule, njengoko kunjalo uSpirulina noChlorella , umzekelo.

Ngubani ongafanelekanga

Akukho mininzi kuthintelo ekusebenziseni ulwandle, nangona kunjalo, kufuneka isetyenziswe ngokumodareyitha ngabantu abaneengxaki ze-thyroid ezifana ne-hyperthyroidism. Ukusetyenziswa kwayo ngokugqithileyo kunokubangela urhudo kwaye ke ukuba olu phawu luvela, ukusetyenziswa koku kutya kufanele kuncitshiswe.

Abafazi abakhulelweyo nabancancisayo akufuneki babeke phambili ukunciphisa umzimba kweli nqanaba lobomi kwaye kufuneka batye i-algae ngohlobo lwempuphu, njengezingxobo okanye iipilisi emva kwengcebiso yezonyango.