Umhlathi owaphukileyo okanye owaphukileyo

Umhlathi owaphukileyo kukwaphuka (ukwaphuka) kwithambo lomhlathi. Umhlathi okhutshiweyo uthetha ukuba indawo esezantsi yomhlathi iphumile kwimeko yayo yesiqhelo kwindawo enye okanye omabini amalungu apho ithambo lomhlathi lidibana nekhakhayi (amalunga ethe temporomandibular).

Umhlathi owaphukileyo okanye oqaqambileyo uhlala uphilile emva konyango. Kodwa umhlathi unokuphinda ususwe kwakhona kwixesha elizayo.

Iingxaki zinokubandakanya:

• Ukuvalwa komoya
• Ukopha
• Ukuphefumla igazi okanye ukutya kwimiphunga
• Kunzima ukutya (okwethutyana)
• Kunzima ukuthetha (okwethutyana)
• Usulelo lomhlathi okanye ubuso
• Intlungu edibeneyo yomhlathi (TMJ) kunye nezinye iingxaki
• Ukuba ndindisholo kwenxalenye yomhlathi okanye yobuso
  
• Iingxaki zilungelelanisa amazinyo
• Ukudumba

Esona sizathu siphambili somhlathi owaphukileyo okanye owaphukileyo kukulimala ebusweni. Oku kunokuba ngenxa:

• Uhlaselo
• Ingozi yoshishino
• Ingozi yemoto
• Ukuzonwabisa okanye ukonzakala kwezemidlalo
• Uhambo kunye nokuwa
• Emva kwenkqubo yamazinyo okanye yonyango

Iimpawu zomhlathi owaphukileyo zibandakanya:

• Ubuhlungu ebusweni okanye emhlathini, obuphambi kwendlebe okanye kwicala elichaphazelekayo, oluya lubi ngokuhamba
• Ukuqunjelwa nokudumba kobuso, ukopha emlonyeni
• Kunzima ukuhlafuna
  
• Ukuqina kwemihlathi, ubunzima bokuvula umlomo ngokubanzi, okanye ingxaki yokuvala umlomo
• Umhlathi uhamba kwelinye icala xa uvula
• Ukuthamba komhlathi okanye iintlungu, okubi ngakumbi ngokuluma okanye ukuhlafuna
• Amazinyo alahlekileyo okanye onakeleyo
• Isigaqa okanye ukubonakala okungaqhelekanga kwesidlele okanye umhlathi
• Ubungqongqo bobuso (ngakumbi umlomo ongezantsi)
• Intlungu yendlebe

Iimpawu zomhlathi okhutshiweyo zibandakanya:

• Ubuhlungu ebusweni okanye emhlathini, obuphambi kwendlebe okanye kwicala elichaphazelekayo, oluya lubi ngokuhamba
• Ukuluma okuziva ngathi "kucinyiwe" okanye kugwenxa
• Iingxaki ukuthetha
• Ukungakwazi ukuvala umlomo
• Ukutsala amathe ngenxa yokungakwazi ukuvala umlomo
• Umhlathi ovaliweyo okanye umhlathi ophumela phambili
• Amazinyo angahambi kakuhle

Umntu onomhlathi owaphukileyo okanye owaphukileyo ufuna unyango ngokukhawuleza. Kungenxa yokuba banokuba neengxaki zokuphefumla okanye ukopha. Tsalela umnxeba kwindawo yakho yongxamiseko (enje nge-911) okanye isibhedlele sendawo ukufumana ingcebiso engaphezulu.

Bamba umhlathi ngobumnene endaweni ngezandla zakho endleleni eya kwigumbi likaxakeka. Ungasongela nebhandeji phantsi komhlathi nangaphezulu kwentloko. Ibhandeji kufuneka kube lula ukuyisusa xa ufuna ukugabha.

Esibhedlele, ukuba unengxaki yokuphefumla, ukopha kakhulu kwenzeka, okanye ukudumba okukhulu kobuso bakho, ityhubhu inokufakwa kwindlela yakho yomoya ukukunceda uphefumle.

IJAW ETHANDEKILEYO

Unyango lomhlathi owaphukileyo luxhomekeke kwindlela elophuke ngayo ithambo. Ukuba unokophuka okuncinci, inokuziphilisa yodwa. Unokufuna kuphela amayeza eentlungu. Kuya kufuneka utye ukutya okuthambileyo okanye uhlale kukutya okungamanzi okwethutyana.

Utyando kuye kufuneke ukuba kwenziwe ukumodareyitha ukuya kuqhekeko olunzima. Umhlathi unokudityaniswa kumazinyo omhlathi ophambeneyo ukugcina umhlathi uzinzile ngelixa uphilisa. Iingcingo zemihlathi zihlala zishiywa endaweni yazo iiveki ezi-6 ukuya kwezi-8. Iibhanti zerabha ezincinci (ielastics) zisetyenziselwa ukubamba amazinyo ngokudibeneyo. Emva kweeveki ezimbalwa, ezinye zeelastiki ziyasuswa ukuvumela intshukumo kunye nokunciphisa ukuqina ngokudibeneyo.

Ukuba umhlathi unentambo, ungasela kuphela ulwelo okanye utye ukutya okuthambileyo. Yiba nezikere ezingacacanga ezifumaneka ngokulula ukusika ii-elastics xa uthe wagabha okanye wakrwitsha. Ukuba iingcingo kufuneka zinqunyulwe, tsalela umnikezeli wakho wezempilo ngoko nangoko ukuze kufakwe ezinye iingcingo.

IJAW EBONISIWEYO

Ukuba umhlathi wakho ukhutshiwe, ugqirha unokukwazi ukuwubuyisela endaweni efanelekileyo usebenzisa oobhontsi. Amayeza okubulala amanani (iintlungu) kunye nezihlaziyisi zemisipha kunokufuneka ukuze uphumle izihlunu zomhlathi.

Emva koko, umhlathi wakho unokufuna ukuzinza. Oku kudla ngokubandakanya ukubopha imihlathi ukugcina umlomo ungavuleki ngokubanzi. Kwezinye iimeko, utyando luyafuneka ukwenza oku, ngakumbi ukuba ukuphazamiseka kwemihlathi kuyenzeka.

Emva kokuhambisa umhlathi, akufuneki uvule umlomo wakho ngokubanzi iiveki ezi-6. Xhasa umhlathi wakho ngesandla esinye okanye sobabini xa uzamla kwaye uthimla.

Ungazami ukulungisa indawo yomhlathi. Ugqirha kufuneka enze oku.

Umhlathi owaphukileyo okanye ohlukanisiweyo ufuna unyango olukhawulezileyo. Iimpawu ezingxamisekileyo zibandakanya ukuphefumla nzima okanye ukopha kakhulu.

Ngexesha lomsebenzi, ezemidlalo, kunye nolonwabo, usebenzisa izixhobo zokhuseleko, ezinje ngesigcina-ntloko xa udlala ibhola, okanye ukusebenzisa oonogada bomlomo kunokuthintela okanye ukunciphisa ukonzakala ebusweni okanye emhlathini.

Umhlathi osuswe; Umhlathi owaphukileyo; Igunya lokuqhekeka; Umhlathi owaphukileyo; Ukuhanjiswa kweTMJ; Ukususwa okunyanzelekileyo

• Ukuqhekeka kweMandibular

UKellman RM. Intlungu enkulu kaMaxillofacial. Ku: Flint PW, Haughey BH, Lund V, et al, ii-eds. I-Cummings Otolaryngology: Utyando lweNtloko kunye neNtamo. Umhla wesi-6. IPhiladelphia, PA: Elsevier Saunders; 2015: isahl 23.

UMayersak RJ. Umothuko ebusweni. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; 2018: isahluko 35.