Isifo sengqondo esixhalabisayo-ukhathalelo lwemihla ngemihla

Abantu abanesifo sengqondo esixhalabisayo banokuba nengxaki no:

• Ulwimi nonxibelelwano
• Ukutya
• Ukujongana nokhathalelo lwabo lobuqu

Abantu abanokuphulukana nenkumbulo kwangoko banokuzinika izikhumbuzo zokubanceda ukuba basebenze yonke imihla. Ezinye zezi zikhumbuzi zibandakanya:

• Ukucela umntu othetha naye ukuba aphinde loo nto ayithethileyo.
• Ukuphindaphinda into ethethwe ngumntu kuwe amaxesha amabini okanye amabini. Oku kuyakunceda ukuba uyikhumbule ngcono.
• Ukubhala phantsi ukuqeshwa kwakho kunye neminye imisebenzi kwisicwangciso okanye kwikhalenda. Gcina isicwangciso sakho okanye ikhalenda yakho kwindawo ebonakalayo, kufutshane nebhedi yakho.
• Ukuthumela imiyalezo ejikeleze ikhaya lakho apho uya kuyibona khona, njengesipili sokuhlambela, ecaleni kwembiza yekofu, okanye kwifowuni.
• Ukugcina uluhlu lweenombolo zefowuni ezibalulekileyo ecaleni kwefowuni nganye.
• Ukuba neewotshi kunye neekhalenda ezijikeleze indlu ukuze uhlale uwazi umhla kunye nexesha.
• Ukuphawula izinto ezibalulekileyo.
• Ukuphuhlisa imikhwa kunye neendlela ezilula ukulandela.
• Ukucwangcisa imisebenzi ephucula indlela ocinga ngayo, efana neepuzzle, imidlalo, ukubhaka, okanye igadi yangaphakathi. Yiba nomntu okufutshane kuyo nayiphi na imisebenzi enokuba nomngcipheko wokulimala.

Abanye abantu abanesifo sengqondo esixhalabisayo banokungavumi ukutya okanye bangatyi ngokwaneleyo ukuze bahlale bebasempilweni.

• Nceda umntu enze umthambo ngokwaneleyo. Bacele ukuba baphume nani nihambe.
• Yiba nomntu omthandayo, njengomhlobo okanye isihlobo, balungiselele kwaye ubanike ukutya.
• Nciphisa ukuphazamiseka kwindawo yokutya, njengonomathotholo okanye iTV.
• Musa ukubanika ukutya okushushu kakhulu okanye kubanda kakhulu.
• Nika umntu ukutya kweminwe ukuba unengxaki ekusebenziseni izixhobo.
• Zama ukutya okwahlukileyo. Kuqhelekile kubantu abanesifo sengqondo esixhalabisayo ukuba balahle ivumba kunye nencasa. Oku kuyakuchaphazela ukonwaba kwabo kokutya.

Kumanqanaba okugqibela esi sifo sengqondo, umntu usenokuba nengxaki yokuhlafuna okanye ukugwinya. Thetha nomboneleli wezempilo malunga nokutya okufanelekileyo. Ngexesha elithile, umntu unokufuna ukutya kokutya okungamanzi okanye okuthambileyo, ukunqanda ukukrwitshwa.

Gcina iziphazamiso kunye nengxolo phantsi:

• Cima unomathotholo okanye iTV
• Vala amakhethini
• Yiya kwigumbi elizolileyo

Ukuphepha ukumothusa umntu, zama ukumjonga emehlweni ngaphambi kokuba umchukumise okanye uthethe naye.

Sebenzisa amagama nezivakalisi ezilula, kwaye uthethe kancinci. Thetha ngelizwi elizolileyo. Ukuthethela phezulu, ngokungathi umntu ungeva kakuhle, akunakunceda. Phinda amagama akho, ukuba uyafuneka. Sebenzisa amagama kunye neendawo ezaziwa ngumntu. Zama ukungasebenzisi izimelabizo ezinje ngo "yena," "yena," no "zona." Oku kunokudida umntu onesifo sengqondo esiyingozi. Baxelele ukuba uza kuwutshintsha nini umxholo.

Thetha nabantu abanesifo sengqondo esiyingozi xa bebadala. Musa ukubenza bazive ngathi ngabantwana. Kwaye musa ukwenza ngathi uyabaqonda ukuba awazi.

Buza imibuzo ukuze baphendule ngo "ewe" okanye "hayi" Nika umntu ukhetho olucacileyo, kunye nembonakalo ebonakalayo, njengokukhomba kwinto, ukuba kunokwenzeka. Musa ukubanika ukhetho oluninzi.

Xa unika imiyalelo:

• Yahlula izikhombisi ukuya kumanyathelo amancinci nelula.
• Vumela ixesha lokuba umntu aqonde.
• Ukuba bayakhathazeka, cinga ukutshintshela komnye umsebenzi.

Zama ukubenza bathethe ngento abayithandayo. Abantu abaninzi abanesifo sengqondo esixhalabisayo bayathanda ukuthetha malunga nexesha elidlulileyo, kwaye abaninzi banokukhumbula okungcono okudlulileyo kuneziganeko zamva nje. Nokuba bakhumbula into engalunganga, sukufuna ngenkani ukuyilungisa.

Abantu abanesifo sengqondo esixhalabisayo banokufuna uncedo kwinkathalelo yobuqu kunye nokuzilungisa.

Igumbi labo lokuhlambela kufuneka likufutshane kwaye lifumaneke lula. Cinga ukushiya ucango lwangasese luvulekile, ukuze babone. Cebisa ukuba batyelele igumbi lokuhlambela amatyeli aliqela ngosuku.

Qinisekisa ukuba igumbi lokuhlambela lifudumele. Bafumane iimpahla zangaphantsi ezenzelwe umchamo okanye ilindle ukuvuza. Qinisekisa ukuba acocwe kakuhle emva kokuya lokuhlambela. Yiba nobulali xa unceda. Zama ukuhlonipha isidima sabo.

Qiniseka ukuba igumbi lokuhlambela likhuselekile. Izixhobo eziqhelekileyo zokhuseleko zezi:

• Ibhafu okanye isihlalo seshawa
• Zokubambelela
• Imethi emelana neskid

Musa ukuvumela ukuba basebenzise iincakuba ngeebhleyidi. Iincakuba zombane zilungele ukucheba. Khumbuza umntu lowo ukuba ahlambe amazinyo amaxesha ama-2 ngemini.

Umntu onesifo sengqondo esixhalabisayo kufuneka abe nempahla ekulula ukuyinxiba ayikhulule.

• Musa ukubanika ukhetho oluninzi kakhulu malunga nento oza kuyinxiba.
• IVelcro ilula kakhulu kunamaqhosha kunye neeziphu zokusebenzisa. Ukuba basanxibe iimpahla ezinamaqhosha kunye neeziphu, kufuneka babe ngaphambili.
• Bafumanele iimpahla ze-pullover kunye nesiliphu kwezihlangu, njengoko isifo sengqondo esixhalabisayo siya sisiba mandundu.

• Isifo se-Alzheimer

Iwebhusayithi yeAlzheimer's Association. Umbutho we-Alzheimer's 2018 Dementia Care Practice Iingcebiso. alz.org/professionals/professional-providers/dementia_care_practice_recommendations. Kufumaneka ngo-Apreli 25, 2020.

UBudson AE, uSolomon PR. Uhlengahlengiso kubomi bokulahleka kwememori, isifo se-Alzheimer, kunye nesifo sengqondo esixhalabisayo. Ku: Budson AE, Solomon PR, ii-eds. Ukuphulukana neMemori, isifo se-Alzheimer, kunye ne-Dementia: Isikhokelo esiSebenzayo soGqirha. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; 2016: isahluko 25.

• Isifo se-Alzheimer
• Ukulungiswa kwe-aneurysm yobuchopho
• Isifo sengqondo esiyingozi
• Ukubetha

• Ukunxibelelana nomntu one-aphasia
• Ukunxibelelana nomntu one-dysarthria
• Isifo sengqondo esixhalabisayo kunye nokuqhuba
• Isifo sengqondo esixhalabisayo-indlela yokuziphatha kunye neengxaki zokulala
• Isifo sengqondo esiyingozi-ukugcina sikhuselekile ekhaya
• Isifo sengqondo esiyingozi-yintoni ekufuneka uyibuze kugqirha wakho
• Umlomo owomileyo ngexesha lonyango lomhlaza
• Ukuthintela ukuwa
• Stroke - ukubhobhoza
• Ukuginya iingxaki

• Isifo sengqondo esiyingozi