Ukungaphumeleli kwentliziyo-yintoni oza kuyibuza ugqirha wakho

Intliziyo yakho yimpompo ehambisa igazi emzimbeni wakho. Ukungaphumeleli kwentliziyo kwenzeka xa igazi lingashukumi kakuhle kwaye ulwelo lusakha kwiindawo zomzimba wakho apho bekungafanelekanga. Rhoqo, ulwelo luqokelela kwimiphunga yakho nasemilenzeni. Ukusilela kwentliziyo kuhlala kwenzeka ngenxa yokuba izihlunu zentliziyo yakho zibuthathaka. Nangona kunjalo, inokwenzeka nezinye izizathu ngokunjalo.

Ngezantsi kweminye imibuzo onokufuna ukuyibuza umboneleli wakho wezempilo ukukunceda ukhathalele ukusilela kwentliziyo yakho.

Zeziphi iintlobo zokuhlolwa kwempilo ekufuneka ndizenzile ekhaya kwaye ndizenza njani?

• Ndijonga njani ukubetha kwentliziyo noxinzelelo lwegazi?
• Ndingabujonga njani ubunzima bam?
• Ndimele ndizenze nini ezi zitsheki?
• Zeziphi izinto endizifunayo?
• Ndingalugcina njani uxinzelelo lwegazi, ubunzima, kunye nokubetha kwentliziyo yam?

Zeziphi iimpawu ezibonisa ukuba ukusilela kwentliziyo yam kuya kusiba mandundu? Ngaba ndiya kuhlala ndineempawu ezifanayo?

• Ndingenza ntoni xa ubunzima bam bunyuka? Ukuba imilenze yam idumbile? Ukuba ndiziva ndiphefumla kancinci? Ukuba iimpahla zam ziziva ziqinile?
• Zithini iimpawu ezibonisa ukuba ndine-angina okanye isifo sentliziyo?
• Ndifanele ndibize nini ugqirha? Ndifanele ukubiza nini i-911 okanye inombolo yongxamiseko yendawo

Ngawaphi amayeza ndiwathathayo ukunyanga ukusilela kwentliziyo?

• Ngaba banazo naziphi na iziphumo ebezingalindelekanga?
• Kufuneka ndenze ntoni xa ndiphosa idosi?
• Ngaba kukhuselekile ukuyeka ukuthatha la mayeza ndedwa?
• Ngawaphi amayeza awathengiswayo angahambelaniyo namayeza am?

Mngakanani umsebenzi okanye imithambo endinokuyenza?

• Yeyiphi imisebenzi engcono ukuqala ngayo?
• Ngaba kukho imisebenzi okanye imithambo engakhuselekanga kum?
• Ngaba kukhuselekile kum ukwenza umthambo ndedwa?

Ngaba kufuneka ndiye kwinkqubo yokubuyisela kwimeko yesiqhelo kwintliziyo?

Ngaba kukho imida kwinto endinokuyenza emsebenzini?

Kufuneka ndenze ntoni xa ndiziva ndibuhlungu okanye ndikhathazeke kakhulu sisifo sentliziyo?

Ndingayitshintsha njani indlela endiphila ngayo ukuze intliziyo yam yomelele?

• Ndingasela amanzi okanye ulwelo olungakanani yonke imihla? Ndingayitya kangakanani ityuwa? Zeziphi ezinye iintlobo zokunonga endinokuzisebenzisa endaweni yetyuwa?
• Yintoni ukutya okunesondlo sentliziyo? Ngaba kulungile ukutya into engenasempilweni ngentliziyo? Zeziphi ezinye iindlela zokutya okusempilweni xa ndisiya kwindawo yokutyela?
• Ngaba kulungile ukusela utywala? Yimalini?
• Ngaba kulungile ukuhlala nabanye abantu abatshayayo?
• Ngaba uxinzelelo lwegazi lwam luqhelekileyo? Yintoni i-cholesterol yam, kwaye ngaba kufuneka ndiyithathele iyeza?
• Ngaba kulungile ukuba neentlobano zesini? Ngaba kukhuselekile ukusebenzisa i-sildenafil (Viagra), i-vardenafil (i-Levitra), okanye i-tadalafil (i-Cialis) yeengxaki zokwakhiwa?

Yintoni oza kuyibuza ugqirha wakho malunga nokusilela kwentliziyo; HF - yintoni oza kuyibuza ugqirha wakho

UJanuzzi JL, uMann DL. Sondela kwisigulana ngokusilela kwentliziyo. Ku: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, ii-eds. Isifo sentliziyo seBraunwald: Incwadi yesifundo seMpilo yeNtliziyo. Ngomhla we-11. IPhiladelphia, PA: Elsevier; I-2019: isahluko 21.

IMcmurray JJV, iPfeffer MA. Ukusilela kwentliziyo: Ulawulo kunye nokuxela kwangaphambili. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; Ngo-2016: isahluko 59.

URasmusson K, Flattery M, Baas LS. Umbutho waseMelika wokungaphumeleli kwentliziyo iphepha labongikazi ekufundiseni abaguli abanesifo sentliziyo. Imiphunga Yentliziyo. 2015; 44 (2): 173-177. IINKCUKACHA: 25649810 www.ncbi.nlm.nih.gov/pubmed/25649810.

• I-atherosclerosis
• Cardiomyopathy
• Ukuhlaselwa yintliziyo
• Ukumelwa yintliziyo
• Uxinzelelo lwegazi oluphezulu - abantu abadala
• Isifo sentliziyo

• I-ACE inhibitors
• I-Aspirin kunye nesifo sentliziyo
• Cholesterol kunye nendlela yokuphila
• Cholesterol - unyango lweziyobisi
• Kuchazwe amafutha ezempilo
• Iingcebiso zokutya okukhawulezayo
• Ukungaphumeleli kwentliziyo - ukukhutshwa
• Ukungaphumeleli kwentliziyo - ulwelo kunye ne-diuretics
• Ukungaphumeleli kwentliziyo-ukubeka iliso ekhaya
• Ukutya okunetyuwa encinci

• Ukumelwa yintliziyo