Iimpawu zamehlo ezomileyo

Udinga iinyembezi ukuthambisa amehlo kwaye uhlambe amasuntswana angene emehlweni akho. Ifilimu yeenyembezi esempilweni kwiliso iyafuneka ukuze ubone kakuhle.

Amehlo awomileyo aphuhla xa iliso lingakwazi ukugcina isambatho esisiso seenyembezi.

Iliso elomileyo lidla ngokwenzeka kubantu abaphilileyo. Iba yinto eqhelekileyo ngokuguga. Oku kunokwenzeka ngenxa yotshintsho lwehomoni olwenza ukuba amehlo akho avelise iinyembezi ezimbalwa.

Ezinye izizathu eziqhelekileyo zamehlo owomileyo zibandakanya:

• Indawo eyomileyo okanye indawo yokusebenzela (umoya, umoya)
• Ukuvezwa lilanga
• Ukutshaya okanye ukutshaya umsi wesibini
• Ingqele okanye amayeza okunyanga umzimba
• Ukunxiba iilensi zonxibelelwano

Iliso elomileyo linokubangelwa ngu:

• Ukushisa okanye ukutshisa kweekhemikhali
• Utyando lwamehlo lwangaphambili
• Ukusetyenziswa kwethontsi lamehlo kwezinye izifo zamehlo
• Isifo esingaqhelekanga somzimba apho amadlala avelisa iinyembezi atshatyalaliswa (iSjögren syndrome)

Iimpawu zingabandakanya:

• Umbono omfiliba
• Ukutsha, ukurhawuzelela, okanye bomvu emehlweni
• Imvakalelo ebukrakra okanye ekrakra emehlweni
• Ubuntununtunu ekukhanyeni

Uvavanyo lunokubandakanya:

• Imilinganiselo ye-acuity yokulinganisa
• Sika uviwo lwesibane
• Ukuchonga isifo se-cornea kunye nefilimu yezinyembezi
• Ukulinganiswa kwexesha lokuphuka kwefilimu (i-TBUT)
• Umlinganiso wenqanaba lemveliso yeenyembezi (uvavanyo lweSchirmer)
• Umlinganiso woxinzelelo lweenyembezi (osmolality)

Inyathelo lokuqala kunyango ziinyembezi ezingezizo. Oku kuza kugcinwa (ibhotile yesiqhekeza) kunye nokungagcinwanga (ukujija ibhotile evulekileyo). Iinyembezi ezigciniweyo zilunge ngakumbi, kodwa abanye abantu banovelwano kwisigcinakaliso. Zininzi iimveliso ezikhoyo ngaphandle kommiselo.

Qala ukusebenzisa amathontsi ubuncinci amaxesha ama-2 ukuya kwayi-4 ngosuku. Ukuba iimpawu zakho azilunganga emva kweeveki ezimbalwa zokusebenzisa rhoqo:

• Yandisa ukusetyenziswa (ukuya kuthi ga kwiiyure ezimbini).
• Guqula uye kwiithontsi ezingagcinwanga ukuba ubusebenzisa uhlobo olugciniweyo.
• Zama uphawu olwahlukileyo.
• Thetha nomboneleli wakho wezempilo ukuba awukwazi ukufumana uphawu olusebenzela wena.

Olunye unyango lunokubandakanya:

• I-oyile yentlanzi amaxesha ama-2 ukuya kwezi-3 ngosuku
• Iiglasi, iigoggles okanye iilensi zonxibelelwano ezigcina ukufuma emehlweni
• Amayeza afana neRestasis, iXiidra, ii-corticosteroids, kunye ne-tetracycline yomlomo kunye ne-doxycycline
• Iiplagi ezincinci ezibekwe kwimijelo yokuhambisa amanzi ukunceda ukufuma kuhlala kumphezulu wamehlo ixesha elide

Amanye amanyathelo aluncedo aquka:

• SUKUTSHAYA kwaye uphephe ukutshaya okutshaywayo, umoya othe ngqo, kunye nemeko yomoya.
• Sebenzisa i-humidifier, ngakumbi ebusika.
• Nciphisa amayeza okunyanga kunye namayeza abandayo anokukomisa kwaye uzenze mandundu iimpawu zakho.
• Ngenjongo qhwanyaza rhoqo. Phumla amehlo akho kanye ngexesha.
• Coca iinkophe rhoqo kwaye usebenzise uxinzelelo olufudumeleyo.

Ezinye iimpawu zamehlo ezomileyo zibangelwa kukulala ngamehlo avuleke kancinci. Amafutha okuthambisa asebenza kakuhle kule ngxaki. Kuya kufuneka uzisebenzise kuphela kwixabiso elincinci kuba banokuwuphazamisa umbono wakho. Kukulungele ukuzisebenzisa ngaphambi kokulala.

Utyando lunokuba luncedo ukuba iimpawu zibangelwa kukuba iinkophe zikwindawo engaqhelekanga.

Uninzi lwabantu abaneliso elomileyo abanokuphazamiseka kuphela, kwaye akukho lahleko lokubona.

Kwiimeko ezinzima, ukugquma ngokucacileyo kwiso (i-cornea) kunokulimala okanye ukusuleleka.

Fowunela umboneleli wakho ngoko nangoko ukuba:

• Unamehlo abomvu okanye abuhlungu.
• Unobhabha, ukukhupha, okanye isifo kwiliso lakho okanye kwinkophe.
• Unokwenzakala kwiliso lakho, okanye ukuba uneliso eliqaqambileyo okanye ijwabu leso elileleyo.
• Unentlungu edibeneyo, ukudumba, okanye ukuqina kunye nomlomo owomileyo kunye neempawu zamehlo ezomileyo.
• Amehlo akho awabi ngcono ngokuzikhathalela ngaphakathi kweentsuku ezimbalwa.

Hlala kude neendawo ezomileyo kunye nezinto ezicaphukisa amehlo akho ukunceda ukuthintela iimpawu.

I-Keratitis sicca; Xerophthalmia; I-Keratoconjunctivitis sicca

• Ukuma kwamehlo
• Ndlala Lacrimal

I-Bohm KJ, i-Djalilian AR, iPflugfelder SC, iStarr ye-CE. Iliso elomileyo. Ku: Mannis MJ, Holland EJ, ii-eds. ICornea. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2017: isahluko 33.

IDorsch JN. Isifo esamehlo esomileyo. Ku: Kellerman RD, Rakel DP, ii-eds. Unyango lwangoku lukaConn 2019. IPhiladelphia, PA: Elsevier; Ngo-2019: 475-477.

UGoldstein MH, uRao NK. Isifo samehlo esomileyo. Ku: Yanoff M, Duker JS, ii-eds. Ophthalmology. Umhla we-5. IPhiladelphia, PA: Elsevier; I-2019: isahluko 4.23.