Ukuthatha amayeza- yintoni oza kuyibuza ugqirha wakho

Ukuthetha nababoneleli bakho bezempilo malunga namayeza akho kunokukunceda ufunde ukuwathatha ngokukhuselekileyo nangempumelelo.

Abantu abaninzi bathatha amayeza yonke imihla. Kuya kufuneka uthathe iyeza losulelo okanye unyange isigulo sexesha elide (esinganyangekiyo).

Thatha uxanduva lwempilo yakho. Buza ababoneleli bakho bezempilo imibuzo kwaye ufunde ngamayeza owathathayo.

Yazi ukuba ngawaphi amayeza, iivithamini, kunye namayeza ezinto ozithathayo.

• Yenza uluhlu lwamayeza akho oza kuwagcina kwisipaji sakho.
• Thatha ixesha lokuqonda injongo yeyeza lakho.
• Buza umboneleli wakho imibuzo xa ungayazi intsingiselo yamagama onyango, okanye xa imiyalelo ingacacanga. Bhala phantsi iimpendulo zemibuzo yakho.
• Yiza nelungu losapho okanye ikhemesti okanye utyelelo lukagqirha wakho akuncede ukhumbule okanye ubhale phantsi ulwazi olinikiweyo.

Xa umboneleli wakho ekumisela iyeza, fumana malunga nalo. Buza imibuzo, enje:

• Ngubani igama amayeza?
• Kutheni ndithatha eli yeza?
• Lithini igama lesimo esiza kunyangwa leli yeza?
• Kuya kuthatha ixesha elingakanani ukusebenza?
• Ndingaligcina njani iyeza? Ngaba kufuneka ifriji?
• Ngaba usokhemesti angabambela iyeza elingabizi kakhulu, elenziwe lafana nalawo aveliswe ngumenzi?
• Ngaba amayeza aya kudala ukungqubana namanye amayeza endiwathathayo?

Buza umboneleli wakho okanye usokhemesti malunga nendlela efanelekileyo yokuthatha amayeza akho. Buza imibuzo enje:

• Ndimele ndilithathe nini kwaye kangaphi iyeza? Njengoko kufuneka, okanye kwishedyuli?
• Ngaba ndithatha amayeza ngaphambi, kunye, okanye phakathi kokutya?
• Ndiza kuthatha ixesha elingakanani?

Buza ukuba uza kuziva njani.

• Ndiza kuziva njani xa ndiqalisile ukuthatha eli yeza?
• Ndizokwazi njani ukuba liyasebenza eli yeza?
• Zeziphi iziphumo ebezingalindelekanga endinokuzilindela? Ngaba kufuneka ndibaxele?
• Ngaba zikhona iimvavanyo zelebhu zokujonga inqanaba lamayeza emzimbeni wam okanye naziphi na iziphumo ebezingalindelekanga eziyingozi?

Buza ukuba eli yeza litsha liyahambelana na namanye amayeza akho.

• Ngaba akhona amanye amayeza okanye imisebenzi ekufuneka ndiyiphephe xa ndisebenzisa eli yeza?
• Ngaba eli yeza liza kuyitshintsha indlela amanye amayeza asebenza ngayo? (Buza malunga namayeza amayeza kunye namayeza.)
• Ngaba eli yeza liza kuyitshintsha indlela esebenza ngayo nayiphi na into yemifuno okanye izongezo zokutya?

Buza ukuba iyeza lakho elitsha liyaphazamisa na ukutya okanye ukusela.

• Ngaba kukho ukutya endifanele ndingakuseli okanye ndingakutyi?
• Ndingasela utywala xa ndisebenzisa eli yeza? Yimalini?
• Ngaba kulungile ukutya okanye ukusela ukutya ngaphambi okanye emva kokuba ndisele iyeza?

Buza eminye imibuzo, enje:

• Ukuba ndilibale ukuyithatha, kufuneka ndenze ntoni?
• Kufuneka ndenze ntoni xa ndiziva ndifuna ukuyeka ukuthatha eli yeza? Ngaba kukhuselekile ukuma nje?

Fowunela umnikezeli wakho okanye usokhemesti ukuba:

• Unemibuzo okanye udidekile okanye awuqinisekanga malunga nemiyalelo yeyeza lakho.
• Uneziphumo ebezingalindelekanga ezivela kwiyeza. Sukuyeka ukuthatha amayeza ungakhange uxelele umboneleli wakho. Unokufuna idosi eyahlukileyo okanye iyeza elahlukileyo.
• Iyeza lakho libonakala lahlukile kunokuba ubulindele.
• Amayeza akho okugcwalisa ahlukile kunokuba uqhele ukufumana.

Amayeza - ukuthatha

I-arhente yoPhando lwezeMpilo kunye newebhusayithi esemgangathweni. Ukuthatha amayeza. www.ahrq.gov/patients-consumers/diagnosis-treatment/treatment/index.html. Ukuhlaziywa kweDisemba 2017. Kufumaneka ngoJanuwari 21, 2020.

I-arhente yoPhando lwezeMpilo kunye newebhusayithi esemgangathweni. Iyeza lakho: Yiba nobulumko. Khuseleka. (kunye nekhadi lesipaji). www.ahrq.gov/patients-consumers/patient-involvement/ask-your-doctor/tips-and-tools/yourmeds.html. Ukuhlaziywa kuka-Agasti 2018. Ifikeleleke ngoJanuwari 21, 2020.

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