Ixesha lokuncancisa

Lindela ukuba kungathatha iiveki ezi-2 ukuya kwezi-3 ukuba wena nosana lwakho ningene kwinkqubo yokuncancisa.

Ukuncancisa usana kwimfuno ngumsebenzi osisigxina kunye nokudinisayo. Umzimba wakho ufuna amandla ukuze uvelise ubisi olwaneleyo. Qiniseka ukuba utya ukutya okunesondlo, uphumle kwaye ulale. Zihoye kakuhle ukuze ukwazi ukukhathalela umntwana wakho.

Ukuba amabele akho afakwa:

• Amabele akho aya kuziva edumbile kwaye ebuhlungu kwiintsuku ezi-2 ukuya kwezi-3 emva kokuba ubelekile.
• Uya kudinga ukuncancisa umntwana wakho rhoqo ukuze unciphise iintlungu.
• Pompo amabele akho ukuba uyaphoswa kukutya, okanye ukuba ngaba ukondla akuyiphelisi intlungu.
• Thetha nomboneleli wakho wezempilo ukuba amabele akho awaziva engcono emva kosuku olu-1.

Ngexesha lenyanga yokuqala:

• Uninzi lweentsana luncancisa i-1 kunye ne-1/2 ukuya kwi-2 kunye neeyure eziyi-2, imini nobusuku
• Iintsana zetyisa ubisi lwebele ngokukhawuleza kunefomula. Ukuncancisa abantwana kufuneka batye rhoqo.

Ngexesha lokukhula:

• Umntwana wakho uya kuba nokukhula ngokukhawuleza kwiiveki ezi-2, emva koko kwiinyanga ezi-2, 4, neenyanga ezi-6.
• Usana lwakho luya kufuna ukuncanca kakhulu. Olu lokonga rhoqo lonyusa ubisi lwakho kwaye luvumele ukukhula okuqhelekileyo. Usana lwakho lunokuncancisa yonke imizuzu engama-30 ukuya kwengama-60, kwaye uhlale ebeleni kangangexesha elide.
• Ukunyanga rhoqo ukukhula ngokukhawuleza okwethutyana. Emva kweentsuku ezimbalwa, ubisi lwakho luya kwanda ukubonelela ngobisi olwaneleyo kwisondlo ngasinye. Emva koko usana lwakho luza kutya kancinci rhoqo kunye namaxesha amafutshane.

Abanye oomama bayayeka ukonga ngeentsuku okanye kwiiveki zokuqala kuba besoyika ukuba abenzi bisi lwaneleyo. Ingabonakala ngathi umntwana wakho uhlala elambile. Awazi ukuba lusela kangakanani usana oluselwa ngumntwana wakho, yiyo loo nto ukhathazeka.

Yazi ukuba umntwana wakho uya kuncanca kakhulu xa kukho ukwanda kwesidingo sobisi lwebele. Le yindlela yendalo yokuba umntwana nomama basebenzisane ukuqinisekisa ukuba kukho ubisi olwaneleyo.

Melana nokongeza ukutya komntwana wakho ngokutya okuxutyiweyo kweeveki ezi-4 ukuya kwezi-6 zokuqala.

• Umzimba wakho uya kuphendula kusana lwakho kwaye wenze ubisi olwaneleyo.
• Xa usongeza ubisi olungumgubo kunye nomongikazi kambalwa, umzimba wakho awazi ukwandisa ubisi olunikiweyo.

Uyazi ukuba umntwana wakho utya ngokwaneleyo ukuba umntwana wakho:

• Abongikazi rhoqo kwiiyure ezimbini ukuya kwezi-3
• Unama-diapers ama-6 ukuya kuma-8 amanzi ngokwenene ngosuku
• Ufumana ubunzima (malunga ne-1 yeepawundi okanye i-450 gram ngenyanga nganye)
• Ngaba wenza ingxolo yokuginya ngelixa uncancisa

Ukutya rhoqo kunciphisa iminyaka njengoko usana lwakho lusitya kakhulu kwisondlo ngasinye. Sukudimazeka. Ekugqibeleni uza kukwazi ukwenza ngaphezu kokulala kunye nomongikazi.

Ungafumanisa ukuba ukugcina umntwana wakho kwigumbi elinye nawe, okanye kwigumbi elikufutshane, kuyanceda uphumle ngcono. Ungasebenzisa iliso lomntwana ukuze uve umntwana wakho ekhala.

• Abanye oomama bathanda abantwana babo ukuba balale ecaleni kwabo kwi-bassinet. Banokuncanca ebhedini kwaye babuyisele umntwana kwi-bassinet.
• Abanye oomama bakhetha ukulala kosana lwabo kwigumbi lokulala elahlukileyo. Bancancisa isitulo babuyisele umntwana ebhedini.

IAmerican Academy of Pediatrics icebisa ukuba ungalali nosana lwakho.

• Buyisela umntwana ebhedini okanye kwi-bassinet xa usana lwenziwe.
• SUKULUZISA usana lwakho ebhedini ukuba udiniwe okanye uthatha iyeza elikwenza wozele.

Lindela ukuba umntwana wakho angancanca kakhulu ebusuku xa ubuyela emsebenzini.

Ukuncancisa ebusuku kulungile kumazinyo omntwana wakho.

• Ukuba umntwana wakho usela iziselo ezineswekile kunye nokuncancisa, umntwana wakho unokuba neengxaki zokubola kwamazinyo. MUSA ukunika umntwana wakho iziselo ezineswekile, ngakumbi xa sele uza kulala.
• Ukondla ngefomula ebusuku kunokubangela ukubola kwamazinyo.

Usana lwakho lunokuba lukhala kwaye lincancise kakhulu emva kwemini nangokuhlwa. Wena nosana lwakho niyadinwa ngelixesha losuku. Melana nokunika umntwana wakho ibhotile yefomula. Oku kuya kunciphisa ubisi lwakho ngeli xesha losuku.

Ukuhamba kwamathumbu omntwana wakho (ilindle) ngeentsuku ezimbini zokuqala kuya kuba mnyama kwaye kufane netha (incangathi kwaye ithambile).

Ukuncancisa rhoqo ngeentsuku ezimbini zokuqala ukukhupha esi sihlalo sincangathi siphuma emathunjini omntwana wakho.

Izitulo emva koko ziba nombala otyheli kunye nokuvuthwa. Oku kuqhelekile kusana olusancanciswa kwaye alurhudo.

Ngexesha lenyanga yokuqala, usana lwakho lunokuba nokuhamba kwamathumbu emva kokuncancisa. Sukuba nexhala xa usana lwakho lunokuhamba kwamathumbu rhoqo emva kokondla okanye zonke iintsuku ezi-3, ukuba nje ipateni ihlala ihleli kwaye umntwana wakho esiba nobunzima.

Ipateni yokuncancisa; Amanqanaba okonga

INewton ER. Ukuncancisa kunye nokuncancisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier Saunders; Ngo-2017: isahluko 24.

UValentine CJ, uWagner CL. Ulawulo lwezondlo lwe-dyad yokuncancisa. Iiklinikhi zePediatriki eMantla Am. Ngo-2013; 60 (1): 261-274. IINKCUKACHA: 23178069 www.ncbi.nlm.nih.gov/pubmed/23178069.