Ukuqhaqha intamo-ukukhupha

Ukuqhaqhaqhaqhaqhaqhaqho kukwenza utyando ukususa ii-lymph node entanyeni yakho. Iiseli ezivela kumhlaza womlomo okanye emqaleni zinokuhamba kwi-lymph fluid kwaye zibanjiswe kwii-lymph node zakho. Ii-lymph node ziyasuswa ukuthintela umhlaza ekusasazeni uye kwamanye amalungu omzimba wakho.

Ubunokuba usesibhedlele iintsuku ezi-2 ukuya kwezi-3. Ukukunceda ulungele ukugoduka, usenokuba ufumene uncedo nge:

• Ukusela, ukutya, mhlawumbi nokuthetha
• Ukunyamekela inxeba lakho lotyando nakweyiphi na idreyin
• Sebenzisa igxalaba kunye nentamo yemisipha
• Ukuphefumla nokuphatha imfihlo emqaleni wakho
• Ukulawula iintlungu zakho

Umboneleli wakho wezempilo uya kukunika amayeza amayeza eentlungu. Yigcwalise xa ugoduka ukuze ube neyeza xa ulifuna. Thatha iyeza lakho leentlungu xa uqala ukuba nentlungu. Ukulinda ixesha elide ukuyithatha kuyakuvumela ukuba iintlungu zakho zibe mandundu kunokuba kufanelekile.

MUSA ukuthatha iasprini, ibuprofen (Advil, Motrin), okanye naproxen (Aleve, Naprosyn). La mayeza anokunyusa ukopha.

Uya kuba ne-staples okanye i-suture enxebeni. Unokuba nobomvu obuthile kunye nokuvuvukala kwiiveki zokuqala emva kokuhlinzwa.

Unokuba nomsele entanyeni xa uphuma esibhedlele. Umboneleli uya kukuxelela ukuba ungayikhathalela njani.

Ixesha lokuphilisa liya kuxhomekeka ekubeni zingakanani izicubu ezisusiweyo.

Ungatya ukutya okuqhelekileyo ngaphandle kokuba umboneleli wakho ukunike ukutya okhethekileyo.

Ukuba iintlungu entanyeni nasemqaleni zenza kube nzima ukutya:

• Thatha iyeza lakho leentlungu kwimizuzu engama-30 ngaphambi kokutya.
• Khetha ukutya okuthambileyo, okufana neebhanana ezivuthiweyo, ukutya okuziinkozo okushushu, kunye nenyama kunye nemifuno ecoliweyo.
• Nciphisa ukutya ekunzima ukuhlafuna, njengezikhumba zeziqhamo, amandongomane kunye nenyama eqinileyo.
• Ukuba elinye icala lobuso okanye lomlomo libuthathaka, hlafuna ukutya kwicala lomelele lomlomo wakho.

Gcina iliso lakho kwiingxaki zokuginya, ezinje:

• Ukukhohlela okanye ukukrwitsha, ngexesha okanye emva kokutya
• Ukukhala ngokuvakala emqaleni wakho ngexesha okanye emva kokutya
• Ukucoca umqala emva kokusela okanye ukuginya
• Ukuhlafuna kancinci okanye ukutya
• Ukukhohlela ukutya kubuyela umva emva kokutya
• I-Hiccups emva kokuginya
• Ukungonwabi kwesifuba ngexesha okanye emva kokuginya
• Ukuphulukana nobunzima obungachazwanga

• Ungayihambisa intamo ngobumnene ecaleni, phezulu naphantsi. Unokunikwa imithambo eyoluliweyo yokwenza ekhaya. Kulumkele ukolula imisipha yakho yentamo okanye ukuphakamisa izinto ezinobunzima obungaphezulu kweepawundi ezili-10 okanye ii-4.5 kilograms (kg) kangangeeveki ezi-4 ukuya kwezi-6.
• Zama ukuhamba yonke imihla. Ungabuyela kwezemidlalo (igalufa, intenetya, kunye nokubaleka) emva kweeveki ezi-4 ukuya kwezi-6.
• Uninzi lwabantu luyakwazi ukubuyela emsebenzini kwiiveki ezi-2 ukuya kwezi-3. Buza umboneleli wakho xa kulungile ukuba ubuyele emsebenzini.
• Uya kuba nakho ukuqhuba xa ujika igxalaba lakho likude ngokwaneleyo ukuze ubone ngokukhuselekileyo. SUKUQHUBA ukuqhuba ngelixa uthatha iyeza leentlungu (ezinxilisayo). Buza umboneleli wakho ukuba kulungile ukuba uqale ngokuqhuba.
• Qinisekisa ukuba ikhaya lakho likhuselekile ngelixa uchacha.

Kuya kufuneka ufunde ukukhathalela inxeba lakho.

• Unokufumana ukhilimu okhethekileyo wokubulala iintsholongwane esibhedlele ukuze uthambise inxeba lakho. Qhubeka nokwenza oku amaxesha ama-2 okanye ama-3 ngosuku emva kokuba uye ekhaya.
• Ungahlamba emva kokuba ubuyele ekhaya. Hlamba inxeba lakho ngobunono ngesepha namanzi. SUKUKRUBU okanye uyeke ishawa ukuba itshize ngqo enxebeni.
• Sukuthatha ibhafu yokuhlambela kwiiveki zokuqala ezimbalwa emva kotyando.

Uya kudinga ukubona umboneleli wakho ngokwenza utyelelo olulandelayo kwiintsuku ezisi-7 ukuya kwezi-10. Imisonto okanye ukutya okusisiseko kuya kususwa ngeli xesha.

Fowunela umnikezeli wakho ukuba:

• Unomkhuhlane ongaphezu kwe-100.5 ° F (38.5 ° C).
• Iyeza lakho leentlungu alisebenzi ukunciphisa intlungu yakho.
• Amanxeba akho otyando ayopha, abomvu okanye ashushu ekuchukumeni, okanye anedreyina engqindilili, etyheli, eluhlaza, okanye enebisi.
• Unengxaki zokuhambisa amanzi.
• Awungekhe utye kwaye unciphise umzimba ngenxa yeengxaki zokuginya.
• Uyakrwitsha okanye ukhohlele xa usitya okanye uginya.
• Kunzima ukuphefumla.

I-radical neck dissection - ukukhutshwa; Ukulungiswa kwentamo eguqulweyo; Ukukhethwa kwentamo ekhethiweyo-ukukhutshwa

I-Callender GG, u-Udelsman R.Indlela yotyando kumhlaza wedlala lengqula. Ku: UCameron JL, uCameron AM, ii-eds. Unyango lwangoku lonyango. Umhla we-12. IPhiladelphia, PA: Elsevier; Ngo-2017: 782-786.

Robbins KT, Samant S, Ronen O. Intamo yokuqhaqha. Ku: Flint PW, Haughey BH, Lund V, et al, ii-eds. I-Cummings Otolaryngology: Utyando lweNtloko kunye neNtamo. Umhla wesi-6. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 119.

• Umhlaza wentloko kunye nentamo