Uyonga kanjani imali kubisi olungumgubo lweentsana

Eyona ndlela inexabiso eliphantsi yokondla umntwana wakho kukuncancisa. Zininzi ezinye izibonelelo zokuncancisa, nazo. Kodwa ayingabo bonke oomama abanokuncancisa. Abanye oomama bancancisa usana lwabo ubisi lwebele kunye nefomula. Abanye batshintshela kwifomula emva kokuncancisa iinyanga ezininzi. Nazi ezinye zeendlela ongagcina ngazo imali kubisi olungumgubo lweentsana.

Nazi iindlela ezimbalwa zokonga imali kubisi olungumgubo lweentsana:

• MUSA ukuthenga uhlobo olunye lwebhotile yosana ekuqaleni. Zama iintlobo ezimbalwa ezahlukeneyo ukubona ukuba loluphi uhlobo umntwana wakho aluthandayo aza kulusebenzisa.
• Thenga ifomula eyimpuphu. Kubiza kakhulu kunokuba kulungele ukusetyenziswa kunye nomxube wamanzi.
• Sebenzisa ubisi olungumgubo lweenkomo, ngaphandle kokuba ugqirha wabantwana athi awufanele. Ubisi olungumgubo lweenkomo ludla ngokubiza ixabiso eliphantsi kunesoyile.
• Thenga ngesixa esikhulu, uza konga imali. Kodwa kuqala zama uphawu lokuqinisekisa ukuba umntwana wakho uyayithanda kwaye angayetyisa.
• Ivenkile yokuthelekisa. Jonga ukuba yeyiphi ivenkile enikezela ngexabiso okanye elona xabiso liphantsi.
• Gcina iifom zefomula kunye neesampulu zasimahla, nokuba uceba ukuncancisa. Unokuthatha isigqibo sokuxhasa ngefomula kwiinyanga ezimbalwa ukusukela ngoku, kwaye loo makhuphoni aya kukugcinela imali.
• Bhalisela iincwadana, iinkqubo ezizodwa, kunye nokujongana neefomula zeenkampani zefomyula. Bahlala bethumela amakhuphoni kunye neesampulu zasimahla.
• Buza ugqirha wabantwana ngeesampulu.
• Cinga iifomula zohlobo oluqhelekileyo okanye lwevenkile. Ngokomthetho, kufuneka bahlangabezane nemigangatho efanayo yesondlo kunye nomgangatho njengeefomula zegama lophawu.
• Kuphephe ukusebenzisa iibhotile ezilahlwayo. Kuya kufuneka usebenzise i-liner eyahlukileyo kwisondlo ngasinye, esixabisa ngaphezulu.
• Ukuba umntwana wakho ufuna ubisi olungumgubo olukhethekileyo ngenxa yokugula komzimba okanye eminye imicimbi yezempilo, jonga ukuba ngaba i-inshurensi yakho iyakunceda ekuhlawuleni iindleko. Ayizizo zonke izicwangciso zezempilo ezibonelela ngolu khuselo, kodwa ezinye ziyakwenza oko.

Nazi izinto ezimbalwa onokuthi uziphephe:

• SUKWENZA eyakho ifomula. Akukho ndlela yokwenza ikopi efanayo yesondlo kunye nomgangatho ekhaya. Unokubeka impilo yomntwana wakho emngciphekweni.
• MUSA ukondla umntwana wakho ubisi lwenkomo oluthe tye okanye olunye ubisi lwezilwanyana ngaphambi kokuba abenonyaka omnye ubudala.
• MUSA ukusebenzisa kwakhona iibhotile zeplastikhi ezindala zosana. Ukuphinda usetyenzise okanye ukuhambisa izandla kwiibhotile kunokuba ne-bisphenol-A (BPA). Ukutya kunye noLawulo lweeDrug (FDA) kuthintele ukusetyenziswa kwe-BPA kwiibhotile zabantwana ngenxa yexhala.
• SUKUTSHINTSHA uphawu lwefomula rhoqo. Zonke iifomula zahluke kancinci kwaye umntwana unokuba nemicimbi yokugaya ukutya kunye nophawu olunye xa kuthelekiswa nolunye. Fumana uphawu olunye olusebenzayo kwaye uhlale nalo ukuba kunokwenzeka.

IAmerican Academy yePediatrics iwebhusayithi. Iingcebiso zokuthenga ifomula www.healthychildren.org/English/ages-stages/baby/feeding- Nutrition/Pages/Formula-Buying-Tips.aspx. Ukuhlaziywa kuka-Agasti 7, 2018. Ifikeleleke ngoMeyi 29, 2019.

IAmerican Academy yePediatrics iwebhusayithi. Iifomula zobisi olungumgubo lweentsana: umgubo, ukugxila kunye nokulungela ukutya. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. Ukuhlaziywa kuka-Agasti 7, 2018. Ifikeleleke ngoMeyi 29, 2019.

IAmerican Academy yePediatrics iwebhusayithi. Isondlo. www.healthychildren.org/IsiNgesi/ages-stages/baby/feeding- Nutrition/Iphepha/default.aspx. Kufunyenwe ngoMeyi 29, 2019.

Iipaki ze-EP, uShaikhkhalil A, uSainath NN, uMitchell JA, uBrownell JN, uStallings VA. Ukondla iintsana ezisempilweni, abantwana kunye nolutsha. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 56.

• Isondlo kunye neentsana ezisandul 'ukuzalwa