Amabele e-Fibrocystic

Amabele e-Fibrocystic abuhlungu, amabele anamaqhuqhuva. Ngaphambili sasibizwa ngokuba sisifo sesifuba se-fibrocystic, le meko ixhaphakileyo ayisosifo. Abasetyhini abaninzi bafumana olu tshintsho lwesifuba luqhelekileyo, ihlala ijikeleze ixesha labo.

Utshintsho lwebele lwe-Fibrocystic lwenzeka xa ukutyeba kwethishu yebele (i-fibrosis) kunye ne-cysts egcwele ulwelo ikhula kwelinye okanye omabini amabele. Kucingelwa ukuba iihomoni ezenziwe kwii-ovari ngexesha lokuya exesheni kunokubangela olu tshintsho lwebele. Oku kunokwenza amabele akho azive edumbile, enamaqhuqhuva, okanye ebuhlungu ngaphambi okanye ngexesha lakho kwinyanga nganye.

Ngaphezulu kwesiqingatha sabasetyhini abanayo le meko ngexesha elithile ebomini babo. Kuqheleke kakhulu phakathi kweminyaka engama-30 nengama-50. Kunqabile kwabasetyhini emva kokuyeka ukuya exesheni ngaphandle kokuba bathatha i-estrogen. Utshintsho lwebele lwe-Fibrocystic alutshintshi umngcipheko womhlaza wamabele.

Iimpawu zihlala zibi nangaphambi kokuba uye exesheni. Bavame ukuba bhetele emva kokuba ixesha lakho liqala.

Ukuba unamaxesha anzima, angaqhelekanga, iimpawu zakho zinokuba zibi ngakumbi. Ukuba uthatha iipilisi zolawulo lokuzalwa, unokuba neempawu ezimbalwa. Kwiimeko ezininzi, iimpawu ziba ngcono emva kokuyeka ukuya esikhathini.

Iimpawu zingabandakanya:

• Intlungu okanye ukungonwabi kumabini amabele anokuza kwaye ahambe nexesha lakho, kodwa anokuhlala inyanga yonke
• Amabele azive egcwele, adumbile, okanye anzima
• Ubuhlungu okanye ukungonwabi phantsi kweengalo
• Amaqhuma amabele atshintsha ngokobukhulu ngokuya exesheni

Unokuba nesigaqa kwindawo enye yebele esiba sikhulu ngaphambi kwexesha ngalinye kwaye sibuyele kubungakanani baso bokuqala emva koko. Olu hlobo lwesigaqa sihamba xa lityhalwa ngeminwe yakho. Akuziva ngathi kubambekile okanye kulungiswe kwinyama ejikelezileyo. Olu hlobo lweqhuma liqhelekile kumabele e-fibrocystic.

Umboneleli wakho wezempilo uyakukuvavanya. Oku kuya kubandakanya uvavanyo lwebele. Xelela umboneleli wakho ukuba uqaphele naluphi na utshintsho lwebele.

Ukuba ungaphezulu kweminyaka engama-40, buza umboneleli wakho ukuba kufuneka ube nemammogram kangakanani ukuze uvavanye umhlaza wamabele. Kubafazi abangaphantsi kweminyaka engama-35, i-ultrasound yebele ingasetyenziselwa ukujonga ngokuthe ngqo kwiisisu zebele. Unokufuna olunye uvavanyo ukuba isigaxa safunyanwa ngexesha lovavanyo lwebele okanye iziphumo zakho ze-mammogram zazingaqhelekanga.

Ukuba iqhuma libonakala liyi-cyst, umboneleli wakho unokuthi aphumeze inaliti ngenaliti, eqinisekisa ukuba isigaqa sasiyi-cyst kwaye ngamanye amaxesha sinokuziphucula iimpawu. Olunye uhlobo lwamaqhuma, kungenziwa enye i-mammogram kunye ne-ultrasound yamabele. Ukuba ezi mviwo ziqhelekile kodwa umboneleli wakho usenenkxalabo malunga nesigaqa, kungenziwa i-biopsy.

Abasetyhini abangenazo iimpawu okanye iimpawu ezinobulali kuphela abadingi nyango.

Umboneleli wakho unokucebisa ngala manyathelo okuzikhathalela alandelayo:

• Thatha amayeza e-counter-counter, njenge-acetaminophen okanye ibuprofen kwiintlungu
• Faka ubushushu okanye umkhenkce esifubeni
• Nxiba ibra efanelekileyo okanye ibra yezemidlalo

Abanye abantu basetyhini bakholelwa ekubeni ukutya amanqatha amancinci, icaffeine, okanye itshokholethi kuyanceda kwiimpawu zabo. Akukho bungqina bokuba la manyathelo ayanceda.

I-Vitamin E, i-thiamine, i-magnesium, kunye neoyile ye-primrose yangokuhlwa ayinabungozi kwiimeko ezininzi. Izifundo azibonisanga ukuba ziluncedo. Thetha nomboneleli wakho ngaphambi kokuba uthathe naliphi na iyeza okanye isongezelelo.

Ngeempawu ezibi kakhulu, umboneleli wakho unokumisela iihormoni, ezinje ngeepilisi zokulawula ukuzalwa okanye elinye iyeza. Thatha iyeza kanye njengoko kuyalelwe. Qiniseka ukuba wazise umboneleli wakho ukuba uneziphumo ebezingalindelekanga ezivela kwiyeza.

Utyando aluzange lwenziwe ukunyanga le meko. Nangona kunjalo, isigaxa esihlala sinye kulo lonke ixesha lokuya esikhathini sithathwa njengesikrokro. Kule meko, umboneleli wakho unokuncoma i-biopsy yenaliti engundoqo. Kolu vavanyo, inani elincinci leethishu liyasuswa kwiqhuma kwaye livavanywe phantsi kwemicroscope.

Ukuba iimviwo zakho zebele kunye neemammograms ziqhelekile, awudingi ukuba nexhala malunga neempawu zakho. Utshintsho lwebele lwe-Fibrocystic alunyusi umngcipheko womhlaza wamabele. Iimpawu zihlala ziphucula emva kokuyeka ukuya exesheni.

Fowunela umnikezeli wakho ukuba:

• Ufumana amaqhuma amatsha okanye ahlukeneyo ngexesha lokuzivavanya kwakho amabele.
• Ukhuphe entsha kwingono okanye nakuphi na ukubhobhoza okunegazi okanye okucacileyo.
• Unobubomvu okanye ukugoba kolusu, okanye ukucaba okanye ukubamba ingono.

Isifo sebele Fibrocystic; Unyango lwesifo segazi; Ubunzima be-cystic mastopathy; Isifo sesifuba seBenign; Utshintsho lwebele lwegland; Utshintsho lweCystic; Imastitis engapheliyo; Isifuba sebele - i-fibrocystic; Utshintsho lwebele lweFibrocystic

• Ibele labasetyhini
• Utshintsho lwebele lweFibrocystic

Ikholeji yaseMelika yezithintelo kunye newebhusayithi yamaGynecologists. Iingxaki zesifuba seBenign kunye neemeko. www.acog.org/patient-resource/faqs/gynecologic-problems/benign-breast-problems-and-conditions. Ukuhlaziywa ngoFebruwari 2021. Kufumaneka ngo-Matshi 16, 2021.

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