Ubuntu obuxhomekeke kubuntu

Ukuphazamiseka kubuntu obuxhomekeke kwimeko yengqondo apho abantu baxhomekeke kakhulu kwabanye ukuze bahlangabezane neemfuno zabo zeemvakalelo nezomzimba.

Oonobangela bokuphazamiseka kubuntu obuxhomekekileyo abaziwa. Esi sifo sihlala siqala ebuntwaneni. Enye yezona ngxaki zixhaphakileyo kubuntu kwaye ziqhelekile ngokufanayo emadodeni nakwabafazi.

Abantu abanale ngxaki BANGABATHEMBI ukubanako ukwenza izigqibo. Banokucaphuka kakhulu ngokwahlukana kunye nelahleko. Banokuhamba imigama emide, bade baphathwe gadalala, ukuze bahlale kubudlelwane.

Iimpawu zokungahambi kakuhle kobuntu kunokubandakanya:

• Ukuphepha ukuba wedwa
• Ukuphepha uxanduva lomntu
• Ukonzakala lula ngokugxekwa okanye ukungamkelwa
• Ukugxila kakhulu kukoyika ukushiywa
• Ukuba sesichengeni kakhulu kubudlelwane
• Ndiziva ndicaphuke kakhulu okanye ndingenakuzinceda xa ubudlelwane buphela
• Ukuba nobunzima ekuthatheni izigqibo ngaphandle kwenkxaso evela kwabanye
• Ukuba neengxaki zokubonisa ukungavisisani nabanye

Ukuphazamiseka kubuntu obuxhomekeke kuye kufunyaniswe kususelwa kuvavanyo lwengqondo. Umboneleli ngononophelo lwempilo uya kuthathela ingqalelo ukuba zide kangakanani kwaye zinzima kangakanani iimpawu zomntu.

Unyango lokuthetha luthathwa ngokuba lolona nyango lusebenzayo. Injongo yokunceda abantu abanale meko benze ukhetho oluzimeleyo ebomini. Amayeza anokunceda ukunyanga ezinye iimeko zengqondo, ezinje ngoxinzelelo okanye uxinzelelo, ezenzeka kunye nesi sifo.

Ukuphuculwa kuhlala kubonakala kuphela kunyango lwexesha elide.

Iingxaki zinokubandakanya:

• Utywala okanye ukusetyenziswa kweziyobisi
• Uxinzelelo
• Ukwanda kwamathuba okuphathwa gadalala emzimbeni, ngokweemvakalelo, okanye ngokwesondo
• Iingcinga zokuzibulala

Jonga umboneleli wakho okanye ugqirha wezempilo yengqondo ukuba wena okanye umntwana wakho uneempawu zokuphazamiseka kubuntu.

Ukuphazamiseka kubuntu kuxhomekeke kuwe

Umbutho wezengqondo zaseMelika. Ubuntu obuxhomekeke kubuntu. Unyango woNyango kunye neNgcaciso yeNcwadi yokuPhazamiseka kwengqondo: DSM-5. Umhla we-5. IArlington, VA: Ukupapashwa kwengqondo yaseMelika; Ngo-2013: 675-678.

I-Blais MA, i-Smallwood P, i-Groves JE, iRivas-Vazquez RA, iHopwood CJ. Ubuntu kunye nokuphazamiseka kobuntu. Ku: Stern TA, Fava M, Wilens TE, Rosenbaum JF, ii-eds. Isibhedlele saseMassachusetts Jikelele esiBanzi seNyango yoNyango. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; 2016: isahluko 39.