Iikhrim ezili-10 ezilungileyo zokufumana amanqaku
Umxholo
- 1. Ireticic acid
- 2. I-Glycolic acid
- 3. Ioyile yerosehip
- 4. I-oyile yaseCamelina
- 5. UVitamin C
- 6. Ioli ye-Chamomile
- 7. Centella asiatica
- 8. Ioyile yealmondi emnandi
- 9. Vitamin E
- 10. Ioli yealmond
Izithambiso kunye neoyile ezisetyenziselwa ukunciphisa amanqaku okuzolula kwaye nokuziphepha, kufuneka zithambise, ziphilise iipropathi kwaye zenze igalelo ekwakhiweni kwe-collagen kunye neelastin fibers, ezinje nge-glycolic acid, i-retinoic okanye ioyile ye-chamomile, umzekelo.
Ukusetyenziswa kwezi mveliso kunokunceda ekuzilungelelaniseni kwakhona ezi fayibha, kunciphise ubungakanani, kuphuculwe ukubonakala kweempawu zokolula kunye nokuthintela ukwenziwa kwezinto ezintsha, nangona kunjalo, kusebenza ngakumbi kwiimpawu ezibomvu okanye ezimfusa. La manqaku oluliweyo ngamanxeba enzeka ngenxa yokwolulwa kolusu ngexesha elifutshane elifana nokukhulelwa, ngexesha lokukhula ngexesha lokufikisa, okanye xa umntu etshintsha ngesiquphe ubunzima bomzimba.
Ke, iikhrimu ezisetyenziselwa ukunciphisa nokukhusela amanqaku okuzolula, kufuneka zibe nezinto ezithile, ezona ziphambili zezi:
1. Ireticic acid
Ikwabizwa ngokuba yi-tretinoin, i-retinoic acid inokunceda ekupheliseni amanqaku, njengoko iphucula umgangatho we-collagen kwaye inyusa imveliso yayo, isenza ukuba ulusu luqine kwaye oko kunciphise ubukhulu kunye nobude beempawu zokolula. Ukongeza, i-retinoic acid ikwakhuthaza ukuvuselelwa kweseli, ukuphucula ukubonakala kolusu. Nantsi indlela yokusebenzisa i-retinoic acid ukunyanga amanqaku olulekileyo.
Ixesha lonyango lihluka ngokobungakanani beempawu zokolula kunye nobukhulu bazo, kwaye zinokufumaneka kwiindawo ezahlukeneyo ngejeli okanye kwiikhrim zokuthambisa.
2. I-Glycolic acid
I-Glycolic acid sisicoci semichiza esisusa amanqanaba aphezulu esikhumba esifileyo, sivelisa ulusu olusempilweni kunye nokunciphisa ukubonakala kwamanqaku olulekileyo. Ke, ukusetyenziswa kwayo, ekufuneka kube yonke imihla, kunciphisa ubukhulu, ubude kunye nombala weempawu zokuzolula.
Nangona kunjalo, esi sithako sinokuba namandla kakhulu kwezinye iintlobo zolusu, kwaye kufuneka sisetyenziswe ngononophelo ukuze ukucaphuka kolusu kwenzeke.
3. Ioyile yerosehip
Ioyile yaseRosehip inokusetyenziselwa ukunciphisa amanqaku otyibilikayo, nanjengoko inesiphumo esitsha sokuhlaziya kunye nesolusu kulusu, ukongeza ekubeni sisityebi kwii-acid ezinamafutha afana ne-oleic acid, i-linolenic acid kunye nevithamin A, enegalelo ekomelezeni i-collagen synthesis kunye I-elastin, ebalulekileyo ekugcineni ukomelela kunye nokuqina kolusu.
Ezinye iikhrimu sele ziqukethe ioyile ye-rosehip kumgaqo-siseko, kodwa ukuba kukho imfuneko kunokwenzeka ukongeza amathontsi kwi-anti-stretch mark cream ongenayo, okanye uzibeke kwisithambiso esiqhelekileyo ngaphambi komzuzu wesicelo kulusu .
4. I-oyile yaseCamelina
Ioyile yaseCamelina ityebile kwi-acid enamafutha ebalulekileyo kwimpilo yolusu, njenge-omega 3, eqinisa ukuqina, ukugudileyo kunye nokunciphisa umngcipheko wamanqaku amatsha. Ukongeza, le oli ikwathintela ukwaluphala kolusu ngaphambi kwexesha, kuthintela ukuyilwa kwemigca yokubonisa.
5. UVitamin C
I-Vitamin C yi-antioxidant enamandla ethintela ukwaluphala kolusu ngaphambi kwexesha, kwaye ikwabalulekile kwimveliso ye-collagen, izisa ukutyeba ngakumbi kulusu. Ukongeza, le vithamini inamandla okwenza mhlophe, anokuba luncedo kumanqaku olula omnyama.
6. Ioli ye-Chamomile
Ioyile ye-Chamomile yomeleza ulusu, ukuphucula ukomelela kunye nokuyikhusela ekomeni, nto leyo eyingcipheko ekubunjweni kwamanqaku olulekileyo. Ukongeza, iipropathi zayo zokuphilisa zinciphisa ubunzulu beempawu zokolula.
7. Centella asiatica
I-Asia centella sisityalo esingamayeza esinezibonelelo ezininzi kulusu, oluye lwabonakaliswa nakwabo banolwazelelo kwizithambiso, njengoko lunokusetyenziswa kulusu olurhabaxa kakhulu.
Esi sityalo sineempawu zokulwa ne-antibacterial kunye ne-antioxidant, sinceda kwimveliso ye-collagen, ukwanda kunye nokulungiswa kwesikhumba, ukunciphisa ukubonakala kwamanqaku olulekileyo, kunye nokuphucula ukubonakala kolusu ngokubanzi.
8. Ioyile yealmondi emnandi
Ioyile ye-almond eswiti sisithambisi esikhulu kulusu, njengoko iphucula ukuthoba kwaye inciphisa umngcipheko wokoma, izisa imeko yokufana apho ibisetyenziswa khona.
Kuphela yioyile emsulwa enokusetyenziselwa ukukhusela amanqaku okoluka ekukhulelweni okanye ekutyeni ukuze uzuze ubunzima, okanye uyongeze kwi-anti-stretch mark cream ukuphucula iziphumo zayo.
9. Vitamin E
Izithambiso zityebile ku-vitamin E, zibonelela nge-hydration enzulu, ukunciphisa amathuba okubonakala kwamanqaku amatsha, njengoko zisonyusa ukuqina kolusu kwaye zibangele ukuvuselelwa kweseli. Ukongeza, ivithamin E, ineempawu zokulwa ne-antioxidant, ebaluleke kakhulu ekuthinteleni ukuguga ngaphambi kwexesha kolusu. Jonga ezinye izibonelelo ezisixhenxe zevithamini E.
10. Ioli yealmond
Ioyile yeAlmond iqulethe ivithamin A, enceda ekuvelisweni kweeseli zolusu ezintsha, ukuthambisa amanqaku, kunciphisa ukonakala kweseli okubangelwe lixesha nokunxiba iimpahla ezixineneyo, ukongeza ekunkcenkcesheni ngokunzulu nokukhusela ukoma kolusu.
Bukela le vidiyo ilandelayo kwaye ubone ezinye iindlela ezinokusetyenziselwa ukuphelisa amanqaku: