Iimvumba ze-Varicose

Iimvumba ze-Varicose zidumbile, zijijekile, kwaye zandisiwe imithambo onokuyibona phantsi kolusu. Zisoloko zibomvu okanye ziluhlaza ngombala. Zihlala zibonakala emilenzeni, kodwa zinokwenzeka kwamanye amalungu omzimba.

Ngokwesiqhelo, iivevvu zendlela enye kwimithambo yemilenze yakho zigcina igazi linyuka lisiya entliziyweni. Xa izivalo zingasebenzi kakuhle, zivumela igazi ukuba libuyele emthanjeni. Umthambo uyadumba kwigazi eliqokelela apho, elibangela imithambo ye-varicose.

Iimvumba ze-Varicose ziqhelekile, kwaye zichaphazela abafazi abaninzi kunamadoda. Azibangeli ngxaki kuninzi lwabantu. Nangona kunjalo, ukuba ukuhamba kwegazi ngemithambo kuya kusiba kubi, iingxaki ezinje ngokuvuvukala kwemilenze kunye nentlungu, amahlwili egazi, kunye notshintsho kulusu lunokubakho.

Izinto zomngcipheko zibandakanya:

• Ukwaluphala
• Ukuba ngumfazi (utshintsho lwehomoni ukusuka ebusheni, ukukhulelwa, kunye nokuyeka ukuya exesheni kunokukhokelela kwimithambo ye-varicose, kwaye ukuthatha iipilisi zokulawula ukuzalwa okanye ukutshintshwa kwehomoni kunokunyusa umngcipheko)
• Ukuzalwa unezivalo ezineziphene
• Ukutyeba kakhulu
• Ukukhulelwa
• Imbali yamahlwili egazi emilenzeni yakho
• Ukuma okanye ukuhlala ixesha elide
• Imbali yosapho yemithambo ye-varicose

Iimpawu zemithambo ye-varicose ibandakanya:

• Ukugcwala, ubunzima, ukuba buhlungu, kwaye ngamanye amaxesha iintlungu emilenzeni
• Imithambo ebonakalayo, edumbileyo
• Imithambo encinci onokuyibona kulusu, olubizwa ngokuba yimithambo yesigcawu.
• Amanqatha okanye amathole (rhoqo ebusuku)
• Ukudumba okuthambileyo kweenyawo okanye amaqatha
• Ukurhawuzelela
• Iimpawu zomlenze ezingenakuphumla

Ukuba ukuhamba kwegazi emithanjeni kuya kusiba kubi, iimpawu zinokubandakanya:

• Ukudumba kwemilenze
• Intlungu yomlenze okanye ithole emva kokuhlala okanye ukuma ixesha elide
• Umbala wolusu utshintsha imilenze okanye amaqatha
• Ulusu olomileyo, olucaphukisayo, olunamaxolo olunokuqhekeka ngokulula
• Izilonda zolusu ezingapholi lula
• Ukuqina kunye nokuqina kolusu emilenzeni nasemaqatheni (oku kunokwenzeka emva kwexesha)

Umboneleli wakho wezempilo uya kuvavanya imilenze yakho ukujonga ukudumba, utshintsho kumbala wolusu, okanye izilonda. Umboneleli wakho unakho:

• Jonga ukuhamba kwegazi kwimithambo
• Misela ezinye iingxaki ngemilenze (enjengegazi)

Umboneleli wakho unokucebisa ukuba uthathe la manyathelo okuzikhathalela alandelayo ukunceda ukulawula imithambo ye-varicose:

• Gqoka iisokisi zokucinezela ukunciphisa ukudumba. Ezi masokisi zitywina ngobunono imilenze yakho ukuze uhambise igazi liye entliziyweni yakho.
• SUKUHLALA okanye ume ixesha elide. Nokuba uhambisa imilenze yakho inceda ukugcina igazi lihamba.
• Yonyusa imilenze yakho ngentla kwentliziyo yakho kathathu okanye kane ngemini kangangemizuzu eli-15 ngexesha.
• Khathalela amanxeba xa unezilonda ezivulekileyo okanye usulelo. Umboneleli wakho angakubonisa ukuba kanjani.
• Ukunciphisa umzimba ukuba utyebe kakhulu.
• Zilolonge ngakumbi. Oku kunokukunceda ugcine ubunzima kwaye uncede ukuhambisa igazi kwimilenze yakho. Ukuhamba okanye ukuqubha zizinto ezilungileyo onokukhetha kuzo.
• Ukuba unesikhumba esomileyo okanye esiqhekekileyo kwimilenze yakho, ukuthambisa kunokunceda. Nangona kunjalo, ezinye iindlela zokhathalelo lolusu zinokuyenza ingxaki ngakumbi. Thetha nomboneleli wakho ngaphambi kokusebenzisa nayiphi na into yokuthambisa, iikhrim, okanye ioyile yokuthintela ukubola. Umboneleli wakho unokucebisa izinto ezinokunceda.

Ukuba kukho inani elincinci leemvini ze-varicose ezikhoyo, kunokusetyenziswa ezi nkqubo zilandelayo:

• Sclerotherapy. Amanzi etyuwa okanye isisombululo samachiza sitofelwe emthanjeni. Umthambo uqina kwaye unyamalale.
• Phlebectomy. Ukucuthwa okuncinci kwenziwa emlenzeni kufutshane nomthambo owonakeleyo. Umthambo ususwe ngolunye lokusikwa.
• Ukuba imithambo ye-varicose inkulu, inde, okanye isasazeke kakhulu emlenzeni, umboneleli wakho uya kuphakamisa inkqubo esebenzisa i-laser okanye i-radiofrequency, enokwenziwa kwi-ofisi yomboneleli okanye eklinikhi.

Iimvumba ze-Varicose zihlala zisiba mandundu ngokuhamba kwexesha. Ukuthatha amanyathelo okuzikhathalela kunokunceda ekuthomalaliseni iintlungu kunye neentlungu, kugcina imithambo ye-varicose ekubeni mandundu, kunye nokuthintela iingxaki ezinzulu.

Fowunela umnikezeli wakho ukuba:

• Iimvumba ze-Varicose zibuhlungu.
• Ziya zisiba mbi okanye zingaphucuki ngokuzikhathalela, ezinje ngokunxiba isitokhwe sokuthintela okanye ukuphepha ukuma okanye ukuhlala ixesha elide.
• Unokonyuka ngequbuliso kwintlungu okanye ukudumba, umkhuhlane, ubomvu bomlenze, okanye izilonda zomlenze.
• Uba nezilonda zomlenze ezingapholiyo.

Ukunyaniseka

• Iimvumba ze-Varicose-yintoni ongayibuza ugqirha wakho

• Iimvumba ze-Varicose

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Iafrati MD, u-O'Donnell TF. Varicose veins: unyango ngotyando. Ku: Sidawy AN, Perler BA, ii-eds. Utshintsho lukaRutherford lweeVascular and Therapy ze-Endovascular Therapy. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2019: isahluko 154.

USadek M, uKabnick LS. Iimvumba ze-Varicose: i-ablation engapheliyo kunye ne-sclerotherapy. Ku: Sidawy AN, Perler BA, ii-eds. Utshintsho lukaRutherford lweeVascular and Therapy ze-Endovascular Therapy. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2019: isahluko 155.