Iarch ephezulu

I-arch ephezulu yi-arch ephakanyiswe ngaphezu kwesiqhelo. I-arch ibaleka ukusuka ezinzwaneni ukuya kwisithende emazantsi onyawo. Ikwabizwa ngokuba yipes cavus.

I-arch ephezulu ichasene neenyawo ezisicaba.

Iingqameko zenyawo eziphakamileyo azixhaphakanga kangako kuneenyawo ezisicaba. Banokubakho ngenxa yethambo (i-orthopedic) okanye imeko ye-nerve (ye-neurological).

Ngokungafaniyo neenyawo ezisicaba, iinyawo ezixhonywe kakhulu zihlala zibuhlungu. Kungenxa yokuba uxinzelelo ngakumbi lubekwe kwicandelo lonyawo phakathi kweqatha neenzwane (metatarsals). Le meko inokwenza kube nzima ukulingana nezihlangu. Abantu abaneengqameko eziphezulu bahlala befuna inkxaso yeenyawo. I-arch ephezulu inokubangela ukukhubazeka.

Iimpawu zibandakanya:

• Ubude beenyawo obufutshane
• Kunzima ukufaka izihlangu
• Intlungu yeenyawo ngokuhamba, ukuma, kunye nokubaleka (ayinguye wonke umntu onale mpawu)

Xa umntu emi ngenyawo, i-instep ibonakala ingenamsebenzi. Ubunzima obuninzi bumqolo kunye neebhola zonyawo (iintloko zentloko).

Umboneleli wakho wezempilo uya kujonga ukuze abone ukuba iarch ephezulu iyaguquguquka, oko kuthetha ukuba inokushukunyiswa ijikeleze.

Uvavanyo olunokwenziwa lunokubandakanya:

• X-reyi yeenyawo
• X-reyi yomqolo
• Umbane wombane
• I-MRI yomqolo
• Izifundo zokuqhuba ngemithambo
• Ukuvavanywa kwemfuza ukukhangela izakhi zofuzo ezinokudlulisela emntwaneni wakho

Iingqameko eziphakamileyo, ngakumbi ezo ziguquguqukayo okanye zikhathalelwe kakuhle, zisenokungafuneki naluphi na unyango.

Izicathulo zokulungisa zinokunceda ukunciphisa iintlungu kunye nokuphucula ukuhamba. Oku kubandakanya utshintsho kwizihlangu, ezinje nge-arch insert kunye ne-insole yokuxhasa.

Utyando lokucaba unyawo ngamanye amaxesha luyafuneka kwiimeko ezinzima. Naziphi na iingxaki zemithambo-luvo ezikhoyo kufuneka ziphathwe ziingcali.

Imbonakalo ixhomekeke kwimeko ebangela iarches ephezulu. Kwiimeko ezinobulali, ukunxiba izihlangu ezifanelekileyo kunye nezixhasi zearch kunokubonelela ngesiqabu.

Iingxaki zinokubandakanya:

• Intlungu engapheliyo
• Kunzima ukuhamba

Fowunela umboneleli wakho ukuba ucinga ukuba unentlungu yeenyawo ezinxulumene neearches eziphakamileyo.

Abantu abaneenyawo ezi-arched kakhulu kufuneka bahlolwe imeko yeethambo kunye nethambo. Ukufumana ezinye iimeko kunokunceda ukunqanda okanye ukunciphisa iingxaki zearch.

Pes cavus; I-arch ephezulu yeenyawo

UDeeney VF, uArnold J. Orthopedics. Ku: Zitelli BJ, McIntire SC, Norwalk AJ, ii-eds. UZitelli no-Davis ’Atlas of Pediatric Physical Diagnosis. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2018: isahluko 22.

Inzondo BJ. Iingxaki ze-Neurogenic. Ku: Azar FM, Beaty JH, Kanale ST, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-13. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 86.

UWinell JJ, Davidson RS. Unyawo neenzwane. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2016: isahluko 674.