Ukukhetha umboneleli wokuqala

Umboneleli ngenkathalo ophambili (i-PCP) yingcali yezempilo ebona abantu abaneengxaki zonyango ezifanayo. Lo mntu udla ngokuba ngugqirha. Nangona kunjalo, i-PCP inokuba ngumncedisi kagqirha okanye umongikazi. I-PCP yakho ihlala ibandakanyeka kukhathalelo lwakho ixesha elide. Ke ngoko, kubalulekile ukuba ukhethe umntu oza kusebenza naye kakuhle.

I-PCP ngumboneleli wakho ophambili wokhathalelo lwempilo kwiimeko ezingaxakekanga. Indima yePCP yakho kukuba:

• Ukubonelela ngononophelo kunye nokufundisa ukhetho lokuphila ngendlela esempilweni
• Ukuchonga nokunyanga iimeko zonyango eziqhelekileyo
• Vavanya ukungxamiseka kweengxaki zakho zonyango kwaye ukukhokelele kwindawo efanelekileyo yokhathalelo
• Yenza ukuhanjiswa kwiingcali zonyango xa kufanelekile

Unonophelo oluphambili luhlala lubonelelwa kwisimo sezigulana ezingalaliswayo. Nangona kunjalo, ukuba ungeniswe esibhedlele, i-PCP yakho inokukunceda okanye ikunonophele, ngokuxhomekeke kwiimeko.

Ukuba ne-PCP kunokukunika ukuthembela, ubudlelwane obuqhubekayo kunye nengcali yezonyango ngokuhamba kwexesha. Unokukhetha kwiindidi ezahlukeneyo zePCP:

• Iingcali zosapho: Oogqirha abagqibe ukuhlala njengentsapho kwaye baqinisekisiwe ngebhodi, okanye bafanelekile ebhodini, kulo msebenzi. Ubungakanani boqheliselo lwabo lubandakanya abantwana kunye nabantu abadala bayo yonke iminyaka kwaye banokubandakanya ukubelekisa kunye notyando oluncinci.
• Oogqirha babantwana: Oogqirha abagqibe ukuhlala kubantwana kwaye baqinisekisiwe ngebhodi, okanye bafanelekile ebhodini, kolu khetho. Umkhamo wokuziqhelanisa kwabo uquka ukhathalelo lweentsana, iintsana, abantwana kunye nolutsha.
• Oogqirha bezilwanyana: Oogqirha abagqibe ukuhlala nokuba ngamayeza osapho okanye amayeza angaphakathi kwaye baqinisekisiwe ebhodini kolu khetho. Bahlala bekhonza njengePCP kubantu abadala abadala abaneemfuno zonyango ezintsonkothileyo ezinxulumene nokwaluphala.
• AbaPhakathi: Oogqirha abagqibe ukuhlala kunyango lwangaphakathi kwaye baqinisekisiwe ngebhodi, okanye bafanelekile ebhodini, kolu khetho. Ubungakanani bokuziqhelanisa kwabo kubandakanya ukhathalelo lwabantu abadala bayo yonke iminyaka ngenxa yeengxaki ezahlukeneyo zonyango.
• Ogqirha / oogqirha bababhinqileyo: Oogqirha abagqibe ukuhlala kwaye baqinisekisiwe ngebhodi, okanye bafanelekile ebhodini, kolu khetho. Bahlala bekhonza njengePCP yabasetyhini, ngakumbi abo bakudala bokuzala.
• Abongikazi (NP) kunye nabancedisi bobugqirha (PA): Iingcali ezihamba noqeqesho olwahlukileyo kunye nenkqubo yokuqinisekiswa kunogqirha. Banokuba yi-PCP yakho kwezinye iindlela.

Uninzi lwezicwangciso zeinshurensi zinciphisa ababoneleli onokuthi ukhethe kubo, okanye ubonelele ngenkuthazo yemali ukuba ukhethe kuluhlu oluthile lwababoneleli. Qinisekisa ukuba uyazi ukuba i-inshurensi yakho igubungela ntoni ngaphambi kokuba uqalise ukunciphisa ukhetho lwakho.

Xa ukhetha i-PCP, jonga oku kulandelayo:

• Ngaba abasebenzi baseofisini banobuhlobo kwaye baluncedo? Ngaba iofisi ilungile ngokubuyisa iifowuni?
• Ngaba iiyure zeofisi zikulungele ucwangciso lwakho?
• Kulula kangakanani ukufikelela kumboneleli? Ngaba umboneleli usebenzisa i-imeyile?
• Ngaba ukhetha umboneleli onesitayile sonxibelelwano esinobuhlobo kwaye esifudumeleyo, okanye esisemthethweni ngakumbi?
• Ngaba ukhetha umboneleli ojolise kunyango lwezifo, okanye impilo kunye nothintelo?
• Ngaba umboneleli unendlela eguqukayo okanye enobundlongondlongo kunyango?
• Ngaba umboneleli uyalela iimvavanyo ezininzi?
• Ngaba umboneleli ubhekisa kwezinye iingcali rhoqo okanye rhoqo?
• Bathini oogxa kunye nezigulana malunga nomboneleli?
• Ngaba umboneleli uyakumema ukuba ubandakanyeke kukhathalelo lwakho? Ngaba umboneleli ujonga ubudlelwane bokunikezela ngesigulana njengobambiswano lokwenyani?

Ungafumana ukuhanjiswa ukusuka:

• Abahlobo, abamelwane, okanye izalamane
• Imibutho yenqanaba likarhulumente, imibutho yabongikazi, kunye nemibutho yabancedisi boogqirha
• Ugqirha wamazinyo, usokhemesti, ugqirha wamehlo, umboneleli wangaphambili, okanye enye ingcali kwezempilo
• Amaqela abameli anokuba luncedo ngakumbi ekufumaneni umboneleli obalaseleyo kwimeko ethile engapheliyo okanye ukukhubazeka
• Uninzi lwezicwangciso zezempilo, ezinje nge-HMOs okanye ii-PPOs, zineewebhusayithi, imikhombandlela, okanye abasebenzi beenkonzo abanokukunceda ukhethe iPCP ekulungeleyo

Enye inketho kukucela ixesha lokudibana "nodliwanondlebe" nomboneleli onokubakho. Akunakubakho ndleko yokwenza oku, okanye ungabizwa intlawulo-kunye okanye enye intlawulo encinci. Ezinye iindlela, ngakumbi amaqela abantwana abaqhelekileyo, banokuba nendlu evulekileyo apho unethuba lokudibana nabanikezeli abaninzi kwiqela elithile.

Ukuba ingxaki yokhathalelo lwempilo ivela kwaye awunamboneleli uphambili, kwiimeko ezininzi, kungcono ukuba ufune ukhathalelo olungxamisekileyo kwiziko lokhathalelo olungxamisekileyo endaweni yegumbi lonyango olungxamisekileyo. Oku kuya konga ixesha kunye nemali. Kwiminyaka yakutshanje, amaninzi amagumbi angxamisekileyo andise iinkonzo zawo ukubandakanya ukhathalelo olungxamisekileyo kwigumbi likaxakeka ngokwalo okanye kwindawo edibeneyo. Ukuze ufumanise, tsalela umnxeba isibhedlele kuqala.

Ugqirha wosapho-indlela yokukhetha enye; Umboneleli ngenkathalo yokuqala-indlela yokukhetha enye; Ugqirha-indlela yokukhetha ugqirha wosapho

• Isigulana nogqirha bayasebenzisana
• Iindidi zababoneleli ngezempilo

IGoldman L, iSchafer AI. Indlela yamayeza, isigulana, kunye noqeqesho kwezonyango: iyeza njengomsebenzi ofundileyo noluntu. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: Isahluko 1.

URakel RE. Ugqirha wosapho. Ku: Rakel RE, Rakel D. ii-eds. Incwadi yesikhokelo samayeza osapho. Umhla we-9. IPhiladelphia, PA: Elsevier Saunders; I-2016: isahluko 1.

ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. Ukukhetha ugqirha: iingcebiso ngokukhawuleza. health.gov/myhealthfinder/topics/doctor-visits/regular-checkups/choosing-doctor-quick-tips. Ukuhlaziywa ngo-Okthobha 14, 2020. Ifikeleleke ngo-Okthobha 14, 2020.