Ungayinyanga njani i-Cold Sores nge-Apple Cider Vinegar

Umxholo

• Ushwankathelo
• Apple cider iviniga yezibonelelo ezibandayo
• Ukunyanga izilonda ezibandayo nge apile cider iviniga
• Iviniga ye-apile cider iviniga
• Apple cider iviniga kunye nobusi
• I-apile cider iviniga kunye neti ye-oyile ebalulekileyo
• Apple cider iviniga yeziphumo ezibandayo ezibi kunye nokuthintela
• Olunye unyango olubandayo ekhaya
• Ukuthatha

Ushwankathelo

Izilonda ezibandayo ngamadyungudyungu enza emilebeni, ajikeleze ngaphakathi nangaphakathi emlonyeni, nasempumlweni. Unokufumana enye okanye ezininzi kwiqela. Kukwabizwa ngokuba ngamadyungudyungu omkhuhlane, izilonda ezibandayo zihlala zibangelwa yi-HSV-1, uhlobo lwentsholongwane ye-herpes simplex. Zingabangelwa yi-HSV-2, intsholongwane ejongene ne-herpes yangasese.

Izilonda ezibandayo zihamba ngokwamanqanaba aliqela. Banokuqala ngokukhangeleka njengamabala abomvu, kwaye baqhubeke nokwenza amaqhuma abomvu. Amaqhuma anokuvuza kwaye enze izilonda ezivulekileyo. Ekugqibeleni, izilonda ziya kuba ziqweqwe kwaye zikhwebe kude kube ziphiliswe ngokupheleleyo.

Ngaphandle kokungabikho kobungqina besayensi, abanye abantu bakholelwa ukuba iapile cider iviniga inokusetyenziselwa ukunyanga izilonda ezibandayo.

Enye ingcamango kukuba izondlo ze-alkaline kwi-apple cider viniga zinciphisa amandla wentsholongwane ebangela ukuba izilonda ezibandayo zenzeke.

Abanye abantu bakholelwa ukuba i-apile cider iviniga inezinto ezichasayo, ngokunokwenzeka iyenza iluncedo ekunyangeni amanxeba, izilonda, kunye nezilonda zazo zonke iintlobo. Le ngcamango ibuyela emva (460-377 B.C.), obesele kubhekiselwa kuye njengoyise wamayeza anamhlanje.

Apple cider iviniga yezibonelelo ezibandayo

Apple cider iviniga ibonakalisiwe ngokwenzululwazi ukuba nayo. Kuba izilonda ezibandayo zibangelwa yintsholongwane, hayi ziintsholongwane, ukufaka i-apple cider viniga kwisilonda esibandayo akunako ukuyinyanga.

Iviniga yeApple cider iyasebenza ekususeni iiseli zolusu olufileyo, nangona kunjalo. Ngesi sizathu, inokunceda izilonda ezibandayo zihambe ngokukhawuleza xa sele zifikelele kwinqanaba lokuhlaba.

Ngenxa yokuba ineempawu zokubulala iintsholongwane, i-apple cider viniga inokuba luncedo ekunciphiseni umngcipheko wosulelo lwesibini kwindawo ebandayo ebandayo.

Ukunyanga izilonda ezibandayo nge apile cider iviniga

Ubungqina be-anecdotal buhlala buhamba ngaphambi kobungqina besayensi. Ukuba unqwenela ukuzama ukusebenzisa i-apile cider iviniga ukunyanga izilonda ezibandayo ekhaya, Nazi iindlela ezimbalwa onokuthi uzame ngazo:

Iviniga ye-apile cider iviniga

1. Nciphisa iviniga ye-apile ngamanzi nge-1: 10 ratio.
2. Gcoba ibhola yomqhaphu kwesi sisombululo kwaye uyisebenzise kwizilonda ezibandayo kanye okanye amaxesha amabini yonke imihla de isikhumba siphilise.

Sukusebenzisa i-apile cider iviniga esikhumbeni sakho, njengoko inokutsha okanye icaphukise indawo, ibangele amanxeba.

Apple cider iviniga kunye nobusi

1. Hlanganisa i-aple cider iviniga enobusi kunye nobusi ukwenza intlama.
2. Faka uncamathiselo kwisilonda esibandayo kanye okanye amaxesha amabini yonke imihla kangangemizuzu emi-5 ukuya kweli-10.
3. Ngenisa ngobunono ngelaphu elithambileyo ukuze ususe. Ubusi bunokuncamathela kukhoko, ubususe ngaphambi kwexesha ukuba ususa lo mxube ngamandla.

I-apile cider iviniga kunye neti ye-oyile ebalulekileyo

Ioyile yomthi weti inokunceda ukunciphisa ukudumba kwaye ikwabonakalisiwe ukuba ine.

Sukuyisebenzisa le nyango yasekhaya ukuba une-eczema.

1. Nciphisa malunga nama-5 amaconsi omthi weeyi oyile kwi-1 enye yeoli ye-almond okanye enye ioli ye-carrier.
2. Hlanganisa ioyile exutywe neviniga yeapile cider.
3. Sebenzisa esi sisombululo njengesixhobo sokunyanga izilonda ezibandayo: Faka isicelo esinye okanye kabini amaxesha yonke imihla usebenzisa ibhola yomqhaphu, kwaye uyiyeke kuloo ndawo kangangemizuzu emihlanu ngexesha.
4. Phinda de izilonda zakho ezibandayo zihambe ngokupheleleyo.

Musa ukuginya ioyile yomthi weti okanye uyivumele ingene emlonyeni, njengoko inokuba yityhefu. Ioyile yomthi weti inokulucaphukisa ulusu, ngenxa yoko isenokungakulungeli wonke umntu.

Apple cider iviniga yeziphumo ezibandayo ezibi kunye nokuthintela

Nangona ineempawu zealkali, i-apile cider iviniga yiasidi. Akufuneki isetyenziswe ngamandla apheleleyo kulusu, ngakumbi kwizilonda ezivulekileyo, okanye kwiindawo ezibuthathaka ezifana namehlo, umlomo, okanye imilebe. Ingabangela ukutsha okukhulu, ukuhlaba, kunye nokucaphuka. Inokomisa ulusu, ibangele ukungonwabi.

Olunye unyango olubandayo ekhaya

Ukuba unesifo esibandayo, kubalulekile ukunyanga ngokukhawuleza. Oku kuya kunceda ukunqanda ukusasazeka kwamanye amalungu omzimba wakho, nakwabanye abantu. Eyona ndlela ikhawulezayo yokwenza oku inokuba kukubona ugqirha, onje ngugqirha wesikhumba.

Ukuba unamajoni omzimba asempilweni kwaye awunayo i-atopic dermatitis, cinga ngokunika amanye amayeza asekhaya ukuzama:

• IAmerican Academy of Dermatology icebisa ukuba kusetyenziswe iyeza lokubandayo elingaphezu kwekhawuntari kunye ne-benzyl alcohol okanye i-docosanol
• yitya ukutya okuphezulu kwi-lysine
• Sebenzisa ioyile yekhokhonathi enganyangekiyo, zombini kunye nomlomo
• sebenzisa ioyile ye-oregano exutywe ngqo kwisifo esibandayo
• thambisa igqwirha ngqo kwisilonda esibandayo
• yenza unobumba kunye nemixholo yeelayisensi ze-licorice kunye neoyile yekhokhonathi, kwaye uyisebenzise kwisifo esibandayo

Ukuthatha

Izilonda ezibandayo zibangelwa ikakhulu yintsholongwane i-HSV-1. I-Apple cider viniga sisixhobo esisekhaya esisetyenziswa ngabantu abathile ukunyanga izilonda ezibandayo. Akuboniswanga ngokwesayensi ukuba olu lonyango olusebenzayo, nangona kunjalo.

Ukuba uyafuna ukuzama iviniga yeapile ukunyanga izilonda ezibandayo, kubalulekile ukuba uthambe iviniga ngaphambi kokuyisebenzisa kulusu lwakho ukuphelisa umngcipheko wokutsha okanye wokucaphuka.