Iliso-into yangaphandle in

Iliso liya kuhlala likhupha izinto ezincinci, ezinjengeenkophe kunye nesanti, ngokuqhwanyaza nokukrazula. SUKUGQIBA iliso ukuba kukho into kulo. Hlamba izandla zakho phambi kokujonga iliso.

Vavanya iliso kwindawo ekhanyiswe kakuhle. Ukufumana into, jonga phezulu nasezantsi, emva koko uye kwelinye icala.

• Ukuba awufumani nto, inokuba ingaphakathi kwenye yeenkophe. Ukujonga ngaphakathi kwesiciko esisezantsi, qala ujonge phezulu emva koko ubambe ijwabu leso elisezantsi kwaye uthobe kancinci. Ukujonga ngaphakathi kwesiciko esingasentla, ungabeka isiraphu esine-cotton ngaphandle kwesiciko esingaphezulu kwaye usonge ngobunono isiciko eso phezu kwesambatho somqhaphu. Oku kulula ukuyenza ukuba ujonge phantsi.
• Ukuba into ikwinkophe, zama ukuyikhupha ngobunono ngamanzi okanye wamehlo. Ukuba oko akusebenzi, zama ukuchukumisa i-swab yesibini yentsimbi yomqhaphu kwinto ukuze uyisuse.
• Ukuba into ikumhlophe kweliso, zama ngobunono ukuhlamba iliso ngamanzi okanye wamehlo. Okanye, unokuchukumisa NGOKUPHELELEYO utshintsho lomqhaphu kwinto ukuzama ukuyisusa. Ukuba into ikwinxalenye enemibala yamehlo, SUKUZAMA ukuyisusa. Iliso lakho lisenokuziva likrunekile okanye lingonwabanga emva kokususa iinkophe okanye enye into encinci. Oku kuya kuhamba kungaphelanga usuku okanye ezimbini. Ukuba uqhubeka nokungonwabi okanye ukungaboni kakuhle, fumana uncedo lonyango.

Nxibelelana nomboneleli wakho wezempilo kwaye UNGAZIPHATHA ukuba:

• Unentlungu eninzi yamehlo okanye uvakalelo ekukhanyeni.
• Umbono wakho unciphile.
• Unamehlo abomvu okanye abuhlungu.
• Unobhabha, ukukhupha, okanye isifo kwiliso lakho okanye kwinkophe.
• Unobunzima kwiso lakho, okanye uneliso eliqaqambileyo okanye ijwabu leso elincinanana.
• Amehlo akho omileyo awabi ngcono ngamanyathelo okuzikhathalela kwiintsuku nje ezimbalwa.

Ukuba ubukhamisa, usila, okanye unokudibana neziqwenga zentsimbi, SUKUZAMA nakuphi na ukususwa. Yiya kwigumbi lezongxamiseko elikufutshane ngokukhawuleza.

Umzimba welinye ilizwe; Particle esweni

• Iliso
• Ukuphazamiseka kwamehlo
• Izinto zangaphandle kwiso

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IKnoop KJ, uDennis WR. Iinkqubo zamehlo. Ku: Roberts JR, Custalow CB, Thomsen TW, ii-eds. Iinkqubo zeKlinikhi zikaRoberts kunye neHedges kwiNyango kaXakeka kunye noKhathalelo oluQhelekileyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2019: isahluko 62.

UThomas SH, uGoodloe JM. Amalungu angaphandle. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; 2018: isahluko 53.