Intloko ebuhlungu

Intloko yintlungu okanye ukungonwabi entlokweni, entlonzeni, okanye entanyeni. Izizathu ezinzulu zentloko zinqabile. Uninzi lwabantu abaneentloko zentloko banokuziva ngcono kakhulu ngokwenza utshintsho kwindlela yokuphila, ukufunda iindlela zokuphumla, kwaye ngamanye amaxesha ngokuthatha amayeza.

Uhlobo oluqhelekileyo lwentloko yintloko yentloko. Inokubangelwa yimisipha exineneyo emagxeni akho, entanyeni, entlonzeni nasemhlathini. Intloko yesifo:

• Unokudibana noxinzelelo, uxinzelelo, unxunguphalo, ukwenzakala entloko, okanye ukubamba intloko nentamo yakho kwindawo engaqhelekanga.
• Kuhlala kumacala omabini entloko yakho. Ihlala iqala emva kwentloko kwaye isasazeka phambili. Intlungu inokuziva buthuntu okanye ukucofa, njengebhanti eqinileyo okanye ububi. Amagxa akho, intamo, okanye umhlathi unokuziva uqinile okanye ubuhlungu.

Intloko ebuhlungu ibandakanya iintlungu eziqatha.Ihlala ivela nezinye iimpawu, ezinje ngokutshintsha kombono, ubuntununtunu kwisandi okanye ukukhanya, okanye isicaphucaphu. Ngemigraine:

• Intlungu inokubangela ukubetha, ukubetha, okanye ukubetha. Kuhlala kuqala kwelinye icala lentloko yakho. Ingasasazeka kumacala omabini.
• Intloko inokudibaniswa ne-aura. Eli liqela leempawu zokulumkisa eziqala ngaphambi kwentloko yakho. Iintlungu zihlala zisiba mbi njengoko uzama ukuhamba-hamba.
• Imigraines inokubangelwa kukutya, okufana netshokholethi, iitshizi ezithile, okanye i-monosodium glutamate (MSG). Ukurhoxiswa kweCaffeine, ukungabikho kokulala, kunye notywala nako kunokubangela.

Intloko ebuyayo ziintloko ezihlala zibuya. Zihlala zivela ekusetyenzisweni gwenxa kwamayeza entlungu. Ngesi sizathu, ezi ntloko zibizwa ngokuba kukusetyenziswa gwenxa kweyeza. Abantu abathatha amayeza entlungu ngaphezulu kweentsuku ezi-3 ngeveki rhoqo banokuluphucula olu hlobo lwentloko.

Ezinye iintlobo zentloko:

• Intloko yeCluster yintloko ebukhali, ebuhlungu kakhulu eyenzeka mihla le, ngamanye amaxesha ukuya kuthi ga amaxesha amaninzi ngosuku iinyanga. Emva koko iya iiveki ukuya kwiinyanga. Kwabanye abantu, iintloko azibuyi. Intloko ihlala ihlala ingaphantsi kweyure. Kuhlala kwenzeka ngamaxesha afanayo yonke imihla.
• Intloko yesinus ibangela iintlungu ngaphambili kwentloko nasebusweni. Kungenxa yokudumba kwiindlela zesono emva kwezidlele, impumlo namehlo. Intlungu iba mbi ngakumbi xa ugobile ngaphambili naxa uqala ukuvuka kusasa.
• Intloko inokwenzeka ukuba unokubanda, umkhuhlane, umkhuhlane, okanye isifo sokuqala.
• Intloko ebangelwa sisifo esibizwa ngokuba yi-tempter arteritis. Esi sisidumbu esidumbileyo, esidumbileyo esinika igazi kwinxalenye yentloko, itempile kunye nentamo.

Kwiimeko ezinqabileyo, intloko ebuhlungu inokuba luphawu lwento ebaluleke ngakumbi, enje:

• Ukopha kwindawo phakathi kwengqondo kunye nezicwili ezincinci ezigubungela ubuchopho (subarachnoid hemorrhage)
• Uxinzelelo lwegazi oluphezulu kakhulu
• Usulelo lobuchopho, njenge-meningitis okanye i-encephalitis, okanye ithumba
• Ithumba lobuchopho
• Ukwakhiwa kolwelo ngaphakathi kolukakayi olukhokelela kukudumba kwengqondo (i-hydrocephalus)
• Ukuxhotyiswa ngaphakathi kogebhezi olubonakala ngathi lukhona, kodwa ayisilothumba (pseudotumor cerebri)
• Ityhefu yecarbon monoxide
• Ukungabikho kwe-oksijini ngexesha lokulala (i-apnea yokulala)
• Iingxaki kwimithambo yegazi kunye nokuphuma kwegazi kwingqondo, njenge-arteriovenous malformation (AVM), i-aneurysm yengqondo, okanye ukubetha

Kukho izinto onokuzenza ukulawula iintloko ekhaya, ngakumbi i-migraines okanye iintlungu zentloko. Zama ukunyanga iimpawu kwangoko.

Xa iimpawu ze-migraine ziqala:

• Sela amanzi ukunqanda ukuba ungabikho manzi emzimbeni, ngakumbi ukuba sele ugabhe.
• Phumla kwigumbi elithe cwaka nelimnyama.
• Beka ilaphu elipholileyo entlokweni yakho.
• Sebenzisa naziphi na iindlela zokuphumla ozifundileyo.

Idayari yentloko inokukunceda uchonge iintloko zakho. Xa uqaqanjelwa yintloko, bhala phantsi oku kulandelayo:

• Imini nexesha kwaqala iintlungu
• Oko ukutyileyo nokusela kwezi 24 zidlulileyo iiyure
• Ulele kangakanani
• Into ubuyenza kwaye ubuphi kanye kanye phambi kokuba iintlungu ziqale
• Ithathe ixesha elingakanani intloko kwaye yintoni eyenze ukuba iyekwe

Ukuphonononga idayari yakho kunye nomboneleli wakho wezempilo ukuze uchonge izinto ezibangela okanye iphethini kwintloko yakho. Oku kunokukunceda wena kunye nomboneleli wakho wenze isicwangciso sonyango. Ukwazi izinto zakho ezinokubangela kunokukunceda uziphephe.

Umboneleli wakho usenokuba sele emisele amayeza ukunyanga uhlobo lwakho lwentloko. Ukuba kunjalo, thatha iyeza njengoko kuyalelwe.

Xa uxinzelelo lweentloko, zama i-acetaminophen, i-aspirin, okanye i-ibuprofen. Thetha nomboneleli wakho ukuba uthatha amayeza entlungu 3 okanye nangaphezulu ngeveki.

Ezinye iintloko zingangumqondiso wesifo esibi kakhulu. Funa uncedo lwezonyango kwangoko kuyo nayiphi na kwezi zinto zilandelayo:

• Le yintloko yokuqala yentloko owakha wanayo ebomini bakho kwaye iphazamisa imisebenzi yakho yemihla ngemihla.
• Intloko yakho iza ngesiquphe kwaye iyadubula okanye inobundlobongela. Olu hlobo lwentloko lufuna unyango ngokukhawuleza. Isenokuba ngenxa yokuqhekeka kwegazi kwingqondo. Tsalela umnxeba ku-911 okanye uye kwigumbi lezongxamiseko elikufutshane.
• Intloko yakho "yeyona nto imbi kakhulu," nokuba uhlala uqaqanjelwa yintloko.
• Ukwanayo nentetho engacacanga, utshintsho kumbono, iingxaki zokuhambisa iingalo okanye imilenze, ukuphulukana nokulingana, ukudideka, okanye ukulahleka kwememori ngentloko.
• Intloko yakho iba nzima ngaphezu kweeyure ezingama-24.
• Unomkhuhlane, intamo elukhuni, isicaphucaphu, kunye nokugabha kwentloko yakho.
• Intloko yakho ivela ngokwenzakala entloko.
• Intloko yakho ibuhlungu kwaye iliso linye, ngokubomvu kwiliso.
• Uqale nje ukuba neentloko, ngakumbi ukuba umdala kune-50.
• Intloko yakho inxulunyaniswa neengxaki zombono, iintlungu ngelixa uhlafuna, okanye ukunciphisa umzimba.
• Unembali yomhlaza okanye ingxaki yamajoni omzimba (njenge-HIV / AIDS) kwaye uphuhlise intloko entsha.

Umboneleli wakho uya kuthatha imbali yezonyango kwaye uya kujonga intloko yakho, amehlo, iindlebe, impumlo, umqala, intamo, kunye nenkqubo yovalo.

Umboneleli wakho uya kubuza imibuzo emininzi ukuze afunde malunga neentloko zakho. Uxilongo luhlala lusekwe kwimbali yakho yeempawu.

Uvavanyo lunokubandakanya:

• Uvavanyo lwegazi okanye i-lumbar puncture ukuba unokuba nosulelo
• Intloko ye-CT scan okanye i-MRI ukuba unayo nayiphi na imiqondiso yengozi okanye unentloko ebuhlungu okwexeshana
• I-sinus x-reyi
• I-CT okanye i-MR angiography

Iintlungu - intloko; Intloko ebuyayo; Amayeza asetyenziswa kakhulu yintloko; Amayeza asetyenziswa kakhulu yintloko

• Intloko-yintoni ekufuneka ubuze ugqirha wakho

• Ingqondo
• Intloko ebuhlungu

I-Digre KB. Intloko kunye nezinye iintlungu zentloko. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 370.

UGarza I, uSchwedt TJ, uRobertson CE, uSmith JH. Intloko kunye nezinye iintlungu ze-craniofacial. Ku: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, ii-eds. I-Neurology kaBradley kwiKlinikhi yokuziqhelanisa. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2016: isahl. 103.

UHoffman J, ngoMeyi A.Ukuchongwa kwesifo, i-pathophysiology, kunye nolawulo lwentloko yeqela. ILancet Neurol. 2018; 17 (1): 75-83. IINKCUKACHA: 29174963 pubmed.ncbi.nlm.nih.gov/29174963.

UJensen RH. Intlungu yentloko-yentloko eqhelekileyo kunye neyona ixhaphakileyo. Intloko ebuhlungu. 2018; 58 (2): 339-345. IINKCUKACHA: 28295304 pubmed.ncbi.nlm.nih.gov/28295304.

IJm yaseRozental. Intlobo yentloko yoxinzelelo, iintlungu ezingapheliyo, kunye nezinye iintlobo zentloko ezingapheliyo. Ku: I-Benzon HT, i-Raja SN, i-Liu SS, i-Fishman SM, i-Cohen SP, ii-eds. Iimfuno zonyango lwezoNyango. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2018: isahluko 20.