Umbhali: William Ramirez
Umhla Wokudalwa: 21 Eyomsintsi 2021
Hlaziya Umhla: 13 Eyenkanga 2024
Anonim
Cure bloating and gas with this spice plant βœ…πŸ€
Ividiyo: Cure bloating and gas with this spice plant βœ…πŸ€

Iintlungu zesisu zintlungu oziva naphina phakathi kwesifuba sakho kunye nokugcuma. Oku kuhlala kubhekiswa kwindawo yesisu okanye isisu.

Phantse wonke umntu uneentlungu esiswini ngaxa lithile. Uninzi lwexesha, alikho nzulu.

Indlela embi ngayo intlungu yakho ayisoloko ibonakalisa ubuzaza bemeko ebangela iintlungu.

Umzekelo, unokuba nentlungu ebuhlungu esiswini ukuba unegesi okanye isisu esibuhlungu ngenxa yegastroenteritis yentsholongwane.

Nangona kunjalo, iimeko ezibulalayo, ezinje ngomhlaza wekolon okanye i-appendicitis yokuqala, inokubangela kuphela iintlungu okanye kungabikho ntlungu.

Ezinye iindlela zokuchaza iintlungu esiswini sakho zibandakanya:

  • Intlungu ebanzi-Oku kuthetha ukuba uyayiva ngaphezulu kwesiqingatha sesisu sakho. Olu hlobo lwentlungu luqheleke ngakumbi kwintsholongwane yesisu, ukungcola okanye igesi. Ukuba iintlungu ziba nzima, kunokubangelwa kukuvaleka kwamathumbu.
  • Intlungu yendawo-Le yintlungu efumaneka kwindawo enye kuphela yesisu sakho. Kungenzeka ukuba luphawu lwengxaki kwilungu, njengesihlomelo, inyongo, okanye isisu.
  • Intlungu efana necramp - Olu hlobo lweentlungu alukho nzulu kuninzi lwexesha. Kusenokwenzeka ukuba kungenxa yerhasi kunye nokudumba, kwaye kuhlala kulandelwa sisifo sorhudo. Iimpawu ezixhalabisayo zibandakanya iintlungu ezenzeka rhoqo, zihlala ngaphezulu kweeyure ezingama-24, okanye zenzeka ngomkhuhlane.
  • Intlungu kaColicky- Olu hlobo lwentlungu luza kumaza. Ihlala iqala kwaye iphele ngesiquphe, kwaye ihlala inzima. Amatye ezintso kunye namatye enyongo zizinto eziqhelekileyo ezibangela ukuba olu hlobo lwentlungu yesisu.

Iimeko ezininzi ezahlukeneyo zinokubangela iintlungu zesisu. Into ephambili kukwazi xa ufuna ukufumana unyango ngokukhawuleza. Ngamanye amaxesha, unokufuna ukubiza umboneleli wezempilo ukuba iimpawu zakho ziyaqhubeka.


Izizathu ezincinci ezinzulu zentlungu yesisu zibandakanya:

  • Ukuqunjelwa
  • Isifo esibuhlungu sesisu
  • Ukutya okanye ukunganyamezelani (njengokunyamezelana ne-lactose)
  • Ityhefu yokutya
  • Umkhuhlane wesisu

Ezinye izizathu ezinokubakho zibandakanya:

  • Isihlomelo
  • Isisu esiswini se-aortic aneurysm (ukukhupha kunye nokwenza buthathaka umthambo omkhulu emzimbeni)
  • Ukucinywa kwamathumbu okanye isithintelo
  • Umhlaza wesisu, ikholoni (amathumbu amakhulu), kunye namanye amalungu
  • I-cholecystitis (ukudumba kwe-gallbladder) kunye okanye ngaphandle kwamatye enyongo
  • Ukuncipha kwegazi kumathumbu (ischemic bowel)
  • I-Diverticulitis (ukuvuvukala kunye nosulelo lwekholoni)
  • Isitshisa, isisu, okanye i-reflux ye-gastroesophageal (GERD)
  • Isifo samathumbu esivuthayo (isifo seCrohn okanye isifo sezilonda)
  • Amatye eentso
  • I-Pancreatitis (ukudumba okanye usulelo lwepancreas)
  • Izilonda

Ngamanye amaxesha, iintlungu zesisu zinokwenzeka ngenxa yengxaki kwenye indawo emzimbeni wakho, njengesifuba sakho okanye indawo ye-pelvic. Umzekelo, unokuba nentlungu esiswini ukuba unayo:


  • Iimpawu ezinzima zokuya exesheni
  • Endometriosis
  • Uhlobo lwemisipha
  • Izifo ezivuthayo zepelvic (PID)
  • Ukukhulelwa kweTubal (ectopic)
  • I-cyst ekhutshwe nge-ovarian
  • Usulelo lomjelo womchamo

Ungazama la manyathelo alandelayo okhathalelo lwasekhaya ukunciphisa iintlungu eziswini zesisu:

  • Sipha amanzi okanye olunye ulwelo olucacileyo. Unokuba neziphuzo zezemidlalo ngemali encinci. Abantu abanesifo seswekile kufuneka bahlole iswekile yegazi rhoqo kwaye bahlengahlengise amayeza abo njengoko kufuneka.
  • Kuphephe ukutya okuqinileyo kwiiyure ezimbalwa zokuqala.
  • Ukuba ubuhlanza, linda iiyure ezingama-6, emva koko utye ukutya okuncinci okuncinci njengerayisi, iapilesauce, okanye iziqhekezi. Gwema iimveliso zobisi.
  • Ukuba iintlungu ziphezulu esiswini sakho kwaye zenzeka emva kokutya, ii-antacids zinokukunceda, ngakumbi ukuba uziva uqaqanjelwa sisisu okanye ukungaginywa. Gwema i-citrus, ukutya okunamafutha aphezulu, ukutya okuqhotsiweyo okanye okunamafutha, iimveliso zetumato, icaffeine, utywala, kunye neziselo ezihlwahlwazayo.
  • Musa ukuthatha naliphi na iyeza ngaphandle kokuthetha nomboneleli wakho.

La manyathelo ongezelelweyo anokunceda ukuthintela ezinye iintlobo zentlungu esiswini:


  • Sela amanzi amaninzi yonke imihla.
  • Yitya ukutya okuncinci rhoqo.
  • Zilolonge rhoqo.
  • Nciphisa ukutya okuvelisa irhasi.
  • Qinisekisa ukuba izidlo zakho zilungelelaniswe kakuhle kwaye ziphezulu kwifayibha. Yitya iziqhamo nemifuno.

Fumana uncedo lwezonyango kwangoko okanye utsalele inombolo yongxamiseko yendawo yakho (enje nge-911) ukuba:

  • Okwangoku banyangwa umhlaza
  • Awunakho ukudlula isitulo, ngakumbi ukuba uyagabha
  • Ngaba uhlanza igazi okanye unegazi kwisitulo sakho (ngakumbi ukuba bomvu, maroon okanye mnyama, linda mnyama)
  • Unesifuba, intamo, okanye iintlungu
  • Unentlungu ebukhali esiswini
  • Unentlungu ngaphakathi, okanye phakathi, igxalaba lakho kunye nobucaphucaphu
  • Yiba nesisa esiswini sakho, okanye isisu sakho siqinile kwaye kunzima ukusichukumisa
  • Ngaba ukhulelwe okanye unokukhulelwa
  • Ngaba wenzakele esiswini
  • Unobunzima bokuphefumla

Fowunela umnikezeli wakho ukuba unayo:

  • Ukungahambi kakuhle esiswini okuhlala iveki enye okanye ngaphezulu
  • Intlungu yesisu engaphuculiyo kwiiyure ezingama-24 ukuya kuma-48, okanye iba qatha kwaye ixhaphake kwaye yenzeke isicaphucaphu nokugabha
  • Ukuqunjelwa okuqhubeka ngaphezulu kweentsuku ezi-2
  • Imvakalelo yokutsha xa uchama okanye uchama rhoqo
  • Urhudo ngaphezulu kweentsuku ezi-5
  • Umkhuhlane, ngaphezulu kwe-100 ° F (37.7 ° C) yabantu abadala okanye i-100.4 ° F (38 ° C) yabantwana, benentlungu
  • Ukutya ixesha elide
  • Ukopha ixesha elide kwilungu lobufazi
  • Ukuphulukana nobunzima obungachazwanga

Umboneleli wakho uya kwenza uvavanyo lomzimba kwaye abuze malunga neempawu zakho kunye nembali yonyango. Iimpawu zakho ezithile, indawo yeentlungu kwaye xa zisenzeka ziya kunceda umboneleli wakho abone unobangela.

INDAWO YENTLUNGU YAKHO

  • Uziva phi iintlungu?
  • Ngaba konke kugqityiwe okanye kukwindawo enye?
  • Ngaba iintlungu zihamba ziye emqolo, kwi-groin, okanye ezantsi kwemilenze yakho?

TYPE NOKUKHALA KWENTLUNGU YAKHO

  • Ngaba iintlungu zibukhali, zibukhali, okanye ziyabamba?
  • Ngaba unayo ngalo lonke ixesha, okanye ngaba iyafika idlule?
  • Ngaba iintlungu zikuvusa ebusuku?

IMBALI YENTLUNGU YAKHO

  • Ngaba wakha wanentlungu efanayo kwixa elidlulileyo? Ixesha elingakanani lihleli?
  • Zenzeka nini iintlungu? Umzekelo, emva kokutya okanye ngexesha lokuya exesheni?
  • Yintoni ebangela ukuba iintlungu zibe mandundu? Umzekelo, ukutya, uxinzelelo, okanye ukungqengqa?
  • Yintoni ebangela ukuba iintlungu zibengcono? Umzekelo, ukusela ubisi, ukuhamba ngamathumbu, okanye ukuthatha i-antacid?
  • Ngawaphi amayeza owasebenzisayo?

OLUNYE UMBALI WOBUGCISA

  • Ngaba ukhe wenzakala kutshanje?
  • Ukhulelwe?
  • Zeziphi ezinye iimpawu onazo?

Uvavanyo olunokwenziwa lunokubandakanya:

  • I-enema yeBarium
  • Uvavanyo lwegazi, umchamo kunye nokugcina isitulo
  • Ukuskena i-CT
  • I-Colonoscopy okanye i-sigmoidoscopy (ityhubhu nge-rectum ukuya kwikholoni)
  • ECG (electrocardiogram) okanye ukulandelwa kwentliziyo
  • I-Ultrasound yesisu
  • I-endoscopy ephezulu (ityhubhu ngomlomo ungene kwisisu, isisu kunye namathumbu amancinci aphezulu)
  • Upper GI (isisu) kunye nochungechunge oluncinci lwamathumbu
  • X-reyi zesisu

Intlungu yesisu; Iintlungu - isisu; Ubuhlungu besisu; Amahlaba esiswini; Bellyache; Isisu esibuhlungu

  • Gallstones - ukukhutshwa
  • Iimpawu zomhlaba ze-anatomical zabantu abadala - umbono wangaphambili
  • Amalungu esisu
  • Isisu esiswini
  • Isihlomelo
  • Umsebenzi wezintso

McQuaid KR. Sondela kwisigulana ngesifo samathumbu. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 123.

USmith KA. Intlungu zesisu. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2018: isahluko 24.

Isikwere R, uCarter SN, iPostier RG. Isisu esibuhlungu. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, ii-eds. Incwadi yeSabiston yoNyango. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 45.

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