Ukuphazamiseka kwesipikili

Ukungaqheleki kwinzipho ziingxaki ngombala, imilo, ubume, okanye ukutyeba kweenzipho okanye iinzipho.

Njengesikhumba, iinzipho zixelela lukhulu ngempilo yakho:

• Imigca yeBeau yimifuziselo enqamlezileyo. Le migca inokwenzeka emva kokugula, ukwenzakala kwisikhonkwane, i-eczema ejikeleze isikhonkwane, ngexesha le-chemotherapy yomhlaza, okanye xa ungafumani sondlo saneleyo.
• Izikhonkwane eziqhekezayo zihlala ziziphumo eziqhelekileyo zokuguga. Banokubakho ngenxa yezifo ezithile kunye neemeko.
• I-Koilonychia yimilo engaqhelekanga yomnwe. Isikhonkwane siphakamise iinduli kwaye sibhityile kwaye sigobile ngaphakathi. Esi sifo sidibene ne-anemia yokunqongophala kwe-iron.
• ILeukonychia yimigca emhlophe okanye amabala kwizikhonkwane rhoqo ngenxa yeziyobisi okanye isifo.
• Ukubetha bubukho bobukho obuncinci kwindawo yezikhonkwane. Ngamanye amaxesha isikhonkwane siyadilika. Isikhonkwane sinokukhululeka kwaye ngamanye amaxesha siwa. Ukubetha kunxulunyaniswa ne-psoriasis kunye ne-alopecia areata.
• Iiridingi zincinci, imigca ephakanyisiweyo ekhula ngapha nangapha inyuse isikhonkwane.

Ukwenzakala:

• Ukutyhoboza isiseko sesikhonkwane okanye ibhedi yesikhonkwane kunokubangela ukonakala okusisigxina.
• Ukuchola okungapheliyo okanye ukurabhula kolusu emva kwesikhonkwane kunokubangela i-median nail dystrophy, enika ukwahlula ngobude okanye ukubonakala kwezipikili.
• Ukuvezwa kwexesha elide kumswakama okanye kwipolishi yesikhonkwane kunokubangela ukuba iinzipho zikhuphe kwaye zibe krwada.

Usulelo:

• Ngundo okanye igwele libangela utshintsho kumbala, ubume, nokumila kweenzipho.
• Usulelo lwebacteria lunokubangela utshintsho kumbala wesikhonkwane okanye kwiindawo ezibuhlungu zosulelo phantsi kwesikhonkwane okanye kulusu olungqongileyo. Ukosuleleka kakhulu kunokubangela ukulahleka kweenzipho. I-Paronychia yintsholongwane ejikeleze i-nailfold kunye ne-cuticle.
• Intsumpa yentsholongwane inokubangela utshintsho kubume besikhonkwane okanye kolusu olungenisiweyo phantsi kwesikhonkwane.
• Usulelo oluthile (ngakumbi kwivalve yentliziyo) lunokubangela imijelo ebomvu kwibhedi yesikhonkwane (ukopha okungafunekiyo).

Izifo:

• Ukuphazamiseka okuchaphazela inani leoksijini egazini (njengeengxaki zentliziyo kunye nezifo zemiphunga kubandakanya umhlaza okanye usulelo) kunokubangela iklabhu.
• Isifo sezintso sinokubangela ukwanda kweemveliso zenkunkuma egazini, ezinokonakalisa iinzipho.
• Isifo sesibindi singonakalisa izipikili.
• Izifo ze-thyroid ezifana ne-hyperthyroidism okanye i-hypothyroidism zingabangela izikhonkwane eziqhekezayo okanye ukuhlukana kwebhedi yesikhonkwane kwi-nail plate (i-onycholysis).
• Ukugula kakhulu okanye utyando kunokubangela ukudakumba okuthe tyaba kwizikhonkwane zemigca yeBeau.
• I-Psoriasis inokubangela ukubetha, ukwahlula ipleyiti yesikhonkwane ebhedini yesikhonkwane, kunye nokutshatyalaliswa okungapheliyo (kwexesha elide) kwepleyiti yesikhonkwane (i-nail dystrophy).
• Ezinye iimeko ezinokuchaphazela ukubonakala kwezikhonkwane zibandakanya i-amyloidosis yenkqubo, ukungondleki, ukunqongophala kweevithamini, kunye neplus ye-lichen.
• Umhlaza wolusu kufutshane nesikhonkwane kunye nencam yomnwe kungasigqwetha isipikili. I-melungoma ye-Subungal melanoma ngumhlaza onokubulala oya kuthi uvele njengendawo emnyama esezantsi kubude besikhonkwane.
• Umqondiso we-Hutchinson ubumnyama be-cuticle enxulunyaniswa ne-pigmented streak kwaye inokuba luphawu lwe-melanoma enobundlongondlongo.

Ityhefu:

• Ityhefu yeArsenic inokubangela imigca emhlophe kunye neenduli ezixwesileyo.
• Ukutya isilivere kunokubangela isikhonkwane esiluhlaza.

Amayeza:

• Ezinye i-antibiotics zinokubangela ukuba isikhonkwane siphakanyiswe ebhedini yesikhonkwane.
• Amayeza e-Chemotherapy anokuchaphazela ukukhula kwezikhonkwane.

Ukuguga okuqhelekileyo kuchaphazela ukukhula kunye nokukhula kweenzipho.

Ukuthintela iingxaki zesikhonkwane:

• SUKULUMA, ukhethe, okanye ukrazule iinzipho zakho (kwiimeko ezinzima, abanye abantu banokufuna ukucetyiswa okanye ukukhuthazwa ukuze bayeke ezi ndlela zokuziphatha).
• Gcina ii-hangnail zicutshiwe.
• Nxiba izihlangu ezingacinezeli iinzwane zakho, kwaye soloko usika iinzipho ezinzwaneni ngokuthe ngqo ngapha phezulu.
• Ukuthintela iinzipho ezaphukileyo, gcina iinzipho ezimfutshane kwaye ungasebenzisi ipolishi yesikhonkwane. Sebenzisa i-emollient (ukuthambisa ulusu) cream emva kokuhlamba okanye ukuhlamba.

Yiza nezixhobo zakho zokuzilungisa kwizikhonkwane kwaye UNGAYIVUMELI i-manicurist ukuba isebenze kwii-cuticles zakho.

Sebenzisa i-vitamin biotin ngeedosi eziphezulu (i-5,000 micrograms mihla le) kunye nokucoca i-nail polish equlathe iiprotein kunokunceda ukomeleza iinzipho zakho. Buza umboneleli wakho malunga namayeza anceda ngezipikili ezibonakala ngendlela engaqhelekanga. Ukuba unentsholongwane yesikhonkwane, unokumiselwa iziyobisi ezichasayo okanye ezichasayo.

Shayela umboneleli wakho wezempilo ukuba unayo:

• Iinzipho eziluhlaza
• Izikhonkwane ezicinyiweyo
• Iinzipho ezigqwethekileyo
• Imimango ethe tyaba
• Iinzipho ezimthubi
• Imigca emhlophe
• Umbala omhlophe phantsi kweenzipho
• Imingxunya kwizikhonkwane zakho
• Ukuxobuka iinzipho
• Iinzipho ezibuhlungu
• Izikhonkwane ezingaphakathi

Ukuba une-hemorrhages okanye uphawu lwe-Hutchinson, jonga umboneleli kwangoko.

Umboneleli uya kujonga iinzipho zakho kwaye abuze malunga neempawu zakho. Imibuzo inokubandakanya ukuba wenzakele isikhonkwane sakho, ukuba iinzipho zakho zihlala ziveliswa ukufuma, okanye ngaba uhlala usikha iinzipho zakho.

Uvavanyo olunoku-odolwa lubandakanya ii-x-reyi, uvavanyo lwegazi, okanye ukuvavanywa kwamalungu esikhonkwane okanye i-matrix yesikhonkwane elebhu.

Imigca yobuhle; Ukungaqhelekanga komnwe; Iinzipho zesipuni; Uxilongo; ILeukonychia; Koilonychia; Iinzipho Brittle

• Usulelo lwe-Nail - oluchanekileyo
• Koilonychia
• IOnycholysis
• Isipikili esimhlophe
• I-nail syndrome
• Izikhonkwane ezinesiqingatha nesiqingatha
• Iinzipho ezityheli
• Iinzipho Brittle

Iwebhusayithi yaseAmerican Academy yeDermatology. Iinzipho ezili-12 zotshintsho kugqirha wesikhumba kufuneka avavanye. www.aad.org/nail-care-secrets/nail-changes-dermatologist-should-examine. Kufunyenwe ngoDisemba 23, 2019.

UAndre J, uSass U, uTheunis A. Izifo zezipikili. Ku: Calonje E, Brenn T, uLazar AJ, uBillings SD, ii-eds. I-McKee's Pathology yoLusu kunye neKlinikhi yokuHlanganisa. Umhla we-5. IPhiladelphia, PA: Elsevier; 2020: isahluko 23.

Tosti A. Izifo zeenwele kunye neenzipho. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; I-2016: isahluko 442.