Umbhali: William Ramirez
Umhla Wokudalwa: 17 Eyomsintsi 2021
Hlaziya Umhla: 22 Eyedwarha 2024
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Ukukhulelwa-kuchonga iintsuku ezichumileyo - Iyeza
Ukukhulelwa-kuchonga iintsuku ezichumileyo - Iyeza

Iintsuku ezichumileyo ziintsuku apho umntu obhinqileyo kunokwenzeka ukuba akhulelwe.

Ukungachumi sisihloko esihambelana noko.

Xa uzama ukukhulelwa, izibini ezininzi ziceba ukulala phakathi kweentsuku ezili-11 ukuya kwezi-14 zomjikelo weentsuku ezingama-28 zowasetyhini. Yilapho i-ovulation ivela.

Kunzima ukwazi ngokuthe ngqo ukuba i-ovulation iyakwenzeka nini. Ababoneleli ngononophelo lwempilo bacebisa ukuba izibini ezizama ukuba nosana ziye zabelana ngesondo phakathi kweentsuku ezisi-7 ukuya kwezingama-20 zomjikelo wokuya exesheni komfazi. Usuku 1 lusuku lokuqala lokopha exesheni. Ukuze ukhulelwe, ukwabelana ngesondo yonke eminye imihla okanye yonke imihla yesithathu kusebenza ngokufana nokwabelana ngesondo yonke imihla.

  • Isidoda sinokuhlala ngaphakathi komzimba womfazi ixesha elingaphantsi kweentsuku ezi-5.
  • Iqanda elikhutshiweyo liphila ngaphantsi kweeyure ezingama-24.
  • Amanqanaba aphezulu okukhulelwa axeliwe xa iqanda kunye nesidoda zihlangana kunye kwiiyure ezi-4 ukuya kwezi-6 ze-ovulation.

Ukuba unomjikelo wokuya exesheni ngokungaqhelekanga, ikiti yokuqikelela i-ovulation inokukunceda uyazi xa uphuma ovulation. Ezi khithi zijonga i-luteinizing hormone (LH) kumchamo. Ungazithenga ngaphandle kokuyalelwa kwiivenkile ezininzi zeziyobisi.


Kukho ezinye iindlela ezahlukeneyo zokunceda ukufumanisa xa kunokwenzeka ukuba ukwazi ukukhulelwa umntwana.

Qaphela: Ezinye izinto zokuthambisa zinokuphazamisa ukukhawula. Ukuba uzama ukukhulelwa, kuya kufuneka uphephe zonke iidouches kunye nezinto zokuthambisa (kubandakanya amathe), ngaphandle kwalezo zenzelwe ngokukodwa ukungaphazamisi ukuchuma (njengembewu yangaphambili). Izinto zokuthambisa akufuneki zisetyenziswe njengendlela yolawulo lokuzalwa.

UKUVAVANYA UMGANGATHO WAKHO WESIBELEKO

Incindi yomlomo wesibeleko ikhusela isidoda kwaye iyanceda ukuba iye kwisibeleko nakwimibhobho yesibeleko. Utshintsho kulwelo lomlomo wesibeleko lwenzeka xa umzimba wowasetyhini ulungiselela ukukhupha iqanda. Kukho umahluko ocacileyo kwindlela ejongeka ngayo kwaye ivakalelwa ngayo ngexesha lokuya exesheni komfazi rhoqo ngenyanga.

  • Akukho fluid fluid akhona ngexesha lokuya exesheni.
  • Emva kokuba ixesha liphelile, ubufazi bomile kwaye akukho nolwelo lomlomo wesibeleko lukhoyo.
  • Ulwelo luye luguqukele kulwelo olunamathelayo / olunerabha.
  • Ulwelo luba manzi kakhulu / lukhrim / lumhlophe olubonisa UKUZALELA.
  • Ulwelo luye lutyibilike, lolule, lucace okweqanda elimhlophe, okuthetha ukuthi NGENXA YOKUTHANDA.
  • Emva kwe-ovulation, ibhinqa libuye lome kwakhona (akukho fluid fluid). I-mucus yomlomo wesibeleko inokuba ngaphezulu njenge-bubble gum eshinyeneyo.

Ungasebenzisa iminwe yakho ukubona indlela oziva ngayo ulwelo lwakho lomlomo wesibeleko.


  • Fumana ulwelo ngaphakathi kwisiphelo esisezantsi selungu lobufazi.
  • Thepha isithupha sakho kunye nomnwe wokuqala kunye - ukuba ulwelo luyolula ngelixa usasaza ubhontsi nomnwe ngaphandle, oku kunokuthetha ukuba i-ovulation ikufuphi.

UKUTHATHA UTSHINTSHO LWAKHO LWESISEKO

Emva kokuba uphume, ubushushu bomzimba wakho buya kunyuka buhlale kwinqanaba eliphezulu lonke ixesha lokujikeleza kwe-ovulation. Ekupheleni komjikelo wakho, iyawa kwakhona. Umahluko phakathi kwezigaba ezi-2 uhlala ungaphantsi kwesidanga esinye.

  • Ungasebenzisa ithemometha ekhethekileyo ukuthatha ubushushu bakho kusasa ngaphambi kokuba uphume ebhedini.
  • Sebenzisa ithemometha esezantsi yeglasi okanye ithemometha yedijithali echanekileyo kwishumi lesidanga.
  • Gcina ithemometha emlonyeni wakho kangangemizuzu emi-5 okanye ide ikubonise ukuba yenziwe. Zama ukungashukumi kakhulu, njengoko umsebenzi unokunyusa ubushushu bomzimba wakho kancinci.

Ukuba ubushushu bakho buphakathi kwamanqaku ama-2, rekhoda inani elisezantsi. Zama ukuthatha ubushushu bakho ngexesha elifanayo yonke imihla, ukuba kunokwenzeka.


Yenza itshathi kwaye ubhale ubushushu bakho yonke imihla. Ukuba ujonga umjikelo opheleleyo, uya kuqaphela inqanaba apho amaqondo obushushu esiba phezulu kunakwinxalenye yokuqala yomjikelo wakho. Ukunyuka kumalunga ne-0.2 degrees okanye ngaphezulu ngaphezulu kweentsuku ezi-6 ezidlulileyo.

Ubushushu luphawu olusebenzayo lokuzala. Emva kokujonga imijikelezo eliqela, unokukwazi ukubona iphethini kwaye uchonge ezona ntsuku zakho zichume.

Ubushushu bomzimba obusisiseko; Ukungachumi - iintsuku ezichumileyo

  • Isibeleko

UCatherino WH. Ukuzala i-endocrinology kunye nokungachumi. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 223.

U-Ellert W. Iindlela zokwazisa malunga nokuchuma (ukucwangciswa kosapho kwendalo). Ku: Fowler GC, ed. Iinkqubo zikaPfenninger kunye neFowler zoKhathalelo oluSisiseko. Ngomhla we-4. IPhiladelphia, PA: Elsevier; 2020: isahl 117.

Lobo RA. Ukungachumi: i-etiology, uvavanyo lokuqonda isifo, ulawulo, isifo. Ku: Lobo RA, Gershenson DM, Lentz GM, Valea FA, ii-eds. Gynecology egqibeleleyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 42.

URivlin K, Westhoff C. Ucwangciso losapho. Ku: Lobo RA, Gershenson DM, Lentz GM, Valea FA, ii-eds. Gynecology egqibeleleyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 13.

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