Umbhali: William Ramirez
Umhla Wokudalwa: 18 Eyomsintsi 2021
Hlaziya Umhla: 17 Isilimela 2024
Anonim
My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!
Ividiyo: My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!

Ikholesterol ngamafutha (ekwabizwa ngokuba lipid) ekufuneka umzimba usebenze kakuhle. Zininzi iintlobo zecholesterol. Ezona zithethwe kakhulu zezi:

  • I-cholesterol iyonke - zonke iicholesterols zidibene
  • Ubuninzi be-lipoprotein (HDL) ye-cholesterol-ebizwa ngokuba yi-cholesterol elungileyo
  • Ubuninzi be-lipoprotein (LDL) ye-cholesterol-ebizwa ngokuba yi-cholesterol embi

I-cholesterol embi kakhulu inokunyusa ithuba lokufumana isifo sentliziyo, ukubetha, kunye nezinye iingxaki.

Eli nqaku limalunga ne-cholesterol ephezulu ebantwaneni.

Uninzi lwabantwana abane-cholesterol ephezulu banomzali omnye okanye nangaphezulu one-cholesterol ephezulu. Oonobangela abaphambili be-cholesterol ephezulu ebantwaneni zezi:

  • Imbali yosapho ye-cholesterol ephezulu
  • Ukutyeba kakhulu okanye ukutyeba kakhulu
  • Ukutya okungenampilo

Iimeko ezithile zempilo zinokukhokelela kwi-cholesterol engaqhelekanga, kubandakanya:

  • Seswekile
  • Isifo sezintso
  • Isifo sesibindi
  • Ukungasebenzi kwe-thyroid gland

Ukuphazamiseka okuninzi okudluliswa kwiintsapho kukhokelela kwi-cholesterol engaqhelekanga kunye namanqanaba e-triglyceride. Ziquka:


  • IHypercholesterolemia eqhelekileyo
  • Usapho oludibeneyo lwe-hyperlipidemia
  • Idysbetalipoproteinemia eqhelekileyo yosapho
  • Ihypertriglyceridemia eqhelekileyo

Uvavanyo lwe-cholesterol lwenziwa ukufumanisa i-cholesterol ephezulu yegazi.

Izikhokelo ezivela kwiNational Heart, Lung, kunye neZiko leGazi zincoma ukuvavanywa kwabo bonke abantwana kwi-cholesterol ephezulu:

  • Phakathi kweminyaka eyi-9 ukuya kwi-11 yeminyaka
  • Kwakhona phakathi kweminyaka eli-17 ukuya kwengama-21

Nangona kunjalo, ayingawo onke amaqela eengcali acebisa ukuvavanywa kwabo bonke abantwana kwaye endaweni yoko kugxilwe ekuhlolweni abantwana abasemngciphekweni omkhulu. Izinto ezonyusa umngcipheko womntwana zibandakanya:

  • Abazali bomntwana banegazi elipheleleyo le-cholesterol engama-240 mg / dL okanye ngaphezulu
  • Umntwana unelungu losapho elinembali yesifo sentliziyo ngaphambi kweminyaka yobudala engama-55 emadodeni kunye nama-65 kubasetyhini
  • Umntwana unobungozi, njengeswekile okanye uxinzelelo lwegazi
  • Umntwana uneemeko ezithile zempilo, ezinje ngesifo sezintso okanye isifo seKawasaki
  • Umntwana utyebe kakhulu (i-BMI kwi-95th percentile)
  • Umntwana uyatshaya imidiza

Iithagethi ngokubanzi kubantwana zezi:


  • I-LDL-Ngaphantsi kwe-110 mg / dL (amanani asezantsi angcono).
  • HDL - Ngaphezulu kwama-45 mg / dL (amanani aphezulu angcono).
  • I-cholesterol iyonke-Ngaphantsi kwe-170 mg / dL (amanani asezantsi angcono).
  • I-Triglycerides - Ngaphantsi kwama-75 omntwana ukuya kwiminyaka eli-9 nangaphantsi kwama-90 kubantwana abaneminyaka eli-10 ukuya kweli-19 (amanani asezantsi angcono).

Ukuba iziphumo ze-cholesterol aziqhelekanga, abantwana banokuba nolunye uvavanyo olunje:

  • Iswekile yegazi (iswekile) kuvavanyo lokujonga isifo seswekile
  • Uvavanyo lwezintso
  • Umsebenzi wovavanyo lwe-thyroid ukujonga i-thyroid gland engasebenzi
  • Uvavanyo lomsebenzi wesibindi

Umboneleli wezempilo womntwana wakho unokubuza malunga nembali yezonyango okanye yosapho:

  • Seswekile
  • Uxinzelelo lwegazi
  • Ukutyeba kakhulu
  • Imikhwa yokutya engalunganga
  • Ukungabikho kwemisebenzi yomzimba
  • Ukusetyenziswa kwecuba

Eyona ndlela yokunyanga i-cholesterol ephezulu ebantwaneni kukutya kunye nokuzilolonga. Ukuba umntwana wakho utyebile, ukuphulukana nobunzima obugqithisileyo kuya kunceda ukunyanga i-cholesterol ephezulu. Kodwa akufuneki uthintele ukutya komntwana wakho ngaphandle kokuba umboneleli womntwana wakho ucebisa njalo. Endaweni yoko, nikeza ukutya okusempilweni kwaye ukhuthaze imisebenzi yomzimba.


UKUDLA NOKUQEQESHA

Nceda umntwana wakho enze ukutya okusempilweni ngokulandela le migaqo:

  • Yitya ukutya okuphezulu ngokwemvelo kwifayibha kunye namafutha asezantsi, ezinjengokhozo olupheleleyo, iziqhamo, kunye nemifuno
  • Sebenzisa ukuthambisa okunamafutha asezantsi, iisosi kunye nokunxiba
  • Gwema ukutya okunamafutha amaninzi kunye neswekile eyongeziweyo
  • Sebenzisa ubisi olunamafutha okanye ubisi olunamafutha asezantsi kunye neemveliso zobisi
  • Gwema iziselo ezineswekile, ezinjengeesoda kunye neziselo zeziqhamo ezinencasa
  • Yitya inyama ecekeceke kwaye uphephe inyama ebomvu
  • Yitya iintlanzi ezininzi

Khuthaza umntwana wakho ukuba asebenze ngokwasemzimbeni. Abantwana abaneminyaka emi-5 nangaphezulu kufuneka basebenze ubuncinci iyure enye ngosuku. Ezinye izinto onokuzenza zibandakanya:

  • Sebenzani njengentsapho. Cwangcisa ukuhamba kunye nokukhwela ibhayisekile endaweni yokudlala imidlalo yevidiyo.
  • Khuthaza umntwana wakho ukuba ajoyine isikolo okanye amaqela ezemidlalo asekuhlaleni.
  • Nciphisa ixesha lesikrini ukuba lingabi ngaphezulu kweeyure ezi-2 ngosuku.

Amanye amanyathelo aquka ukufundisa abantwana ngobungozi bokusetyenziswa kwecuba.

  • Yenza ikhaya lakho libe yindawo engenamsi.
  • Ukuba wena okanye iqabane lakho liyatshaya, zama ukuyeka. Ungaze utshaye ujikeleze umntwana wakho.

UNYANGO LWEZIYOBISI

Umboneleli womntwana wakho unokufuna ukuba umntwana wakho athathe amayeza e-cholesterol ukuba utshintsho lwendlela yokuphila alusebenzi. Ngenxa yoku umntwana kufuneka:

  • Ubuncinci iminyaka eyi-10.
  • Unenqanaba le-LDL ye-cholesterol engama-190 mg / dL okanye ngaphezulu emva kweenyanga ezi-6 zokulandela ukutya okusempilweni.
  • Unenqanaba le-LDL ye-cholesterol engama-160 mg / dL okanye ngaphezulu ngezinye izinto ezinobungozi.
  • Unembali yosapho yesifo sentliziyo.
  • Unobangela omnye okanye nangaphezulu yomngcipheko wesifo sentliziyo.

Abantwana abane-cholesterol ephezulu kakhulu banokufuna ukuqala la mayeza ngaphambi kweminyaka yobudala eli-10. Ugqirha womntwana wakho uya kukuxelela ukuba oku kungafuneka.

Zininzi iintlobo zamachiza ukunceda ukuthoba amanqanaba e-cholesterol egazini. Amachiza asebenza ngeendlela ezahlukeneyo. I-Statins lolunye uhlobo lwamachiza athoba i-cholesterol kwaye kuye kwaqinisekiswa ukunciphisa amathuba esifo sentliziyo.

Amanqanaba aphezulu e-cholesterol anokukhokelela ekuqineni kwemithambo, ekwabizwa ngokuba yi-atherosclerosis. Oku kwenzeka xa amanqatha, icholesterol nezinye izinto zakha iindonga zemithambo kwaye zakha izakhiwo ezomeleleyo ezibizwa ngokuba ngamacwecwe.

Ixesha elingaphezulu, la macwecwe anokuthintela imithambo kwaye ibangele isifo sentliziyo, ukubetha, kunye nezinye iimpawu okanye iingxaki kuwo wonke umzimba.

Ukuphazamiseka okudluliswa kwiintsapho kuhlala kukhokelela kumanqanaba aphezulu e-cholesterol ekunzima ukuwalawula.

Ukuphazamiseka lipid - abantwana; Hyperlipoproteinemia - abantwana; Hyperlipidemia - abantwana; Idyslipidemia - abantwana; Hypercholesterolemia - abantwana

Abazalwana uJA, Daniels SR. Inani lezigulana ezizodwa: abantwana kunye nolutsha. Ku: IBallantyne CM, ed. I-Clinical Lipidology: Umhlobo kwiBraunwald's Isifo sentliziyo. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier Saunders; 2015: isahl 37.

U-Chen X, uZhou L, u-Hussain M. Lipids kunye ne-dyslipoproteinemia. Ku: McPherson RA, Pincus MR, ii-eds. Ukuchongwa kweKlinikhi kaHenry kunye noLawulo ngeendlela zeLebhu. Umhla we-23. ISt Louis, MO: Elsevier; Ngo-2017: isahluko 17.

UDaniels SR, uCouch SC. Ukuphazamiseka kweLipid ebantwaneni nakwishumi elivisayo. Ku: Sperling MA, ed. I-Sperling Pediatric Endocrinology. Umhla we-5. IPhiladelphia, PA: Elsevier; 2021: Isahluko 25.

IKliegman RM, iSt Geme JW, iBlum NJ, i-Shah SS, iTasker RC, uWilson KM. Iziphene kwimetabolism yeepids. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahl. 104.

IPaki MK, iSalamat M.Dyslipidemia kunye nezinye izinto ezinobungozi kwentliziyo. Ku: IPaki MK, iSalamat M, ii-eds. Ipaki ye-Pediatric Cardiology yaBasebenzi. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2021: isahluko 33.

Ukukhumbula i-AT, i-Towerspring TD, iWarnick GR. Lipids, lipoproteins, apolipoproteins, kunye nezinye izinto ezinobungozi benhliziyo. Ku: Rifai N, ed. I-Tietz yeNcwadi yeKlinikhi yeKhemistry kunye neDiagnostics yeMolekyuli. Umhla wesi-6. ISt Louis, MO: Elsevier; I-2018: isahluko 34.

Umsebenzi we-US Preventive Services Task Force, ii-Bibbins-Domingo K, iGrossman DC, iCurry SJ, et al. Ukuvavanywa kwengxaki ye-lipid kubantwana nakwishumi elivisayo: INkcazo yeNgcebiso ngeNkcazo yeNkonzo yokuThintela. JAMA. Ngo-2016; 316 (6): 625-633. IINKCUKACHA: 27532917 www.pubmed.ncbi.nlm.nih.gov/27532917/.

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