Iimpawu ezilumkisayo ezili-10 zesifo i-Alzheimer's

Umxholo

• Iimpawu ze-Alzheimer's
• Uyifumanisa njani i-Alzheimer's
• Uvavanyo olukhawulezayo lwe-Alzheimer's. Thatha uvavanyo okanye ufumanise ukuba ngowuphi umngcipheko wokuba nesi sifo.
• Unyango lwenziwa njani

Isifo i-Alzheimer sisifo ekuchaphazeleka kwangethuba kubalulekile ukulibazisa inkqubela phambili, njengoko sihlala sisiba mandundu ngenkqubela phambili yesifo sengqondo esixhalabisayo. Nangona ukulibala kungoyena mqondiso uqondakalayo wale ngxaki, i-Alzheimer's ingaqala ukuzibonakalisa nezinye iimpawu ezinje ngokudideka kwengqondo, ukungakhathali, ukutshintsha kwemozulu okanye ukulahleka kwengqondo ukuze wenze imisebenzi elula njengezibalo.

Ke ngoko, kubaluleke kakhulu ukuba uqaphele lonke utshintsho oluncinci olunokunceda ekuchongeni isifo. Xa ichaphazela abantu abancinci, iimpawu ze-Alzheimer zingaqala ukubonakala zineminyaka engama-30 kwaye zibizwa ngokuba yi-Alzheimer's early, kodwa eyona ixhaphakileyo kukuba bavela kwiminyaka engama-70. Funda indlela yokuchonga i-Alzheimer's kwangoko.

Iimpawu ze-Alzheimer's

Ezinye zeempawu ezibalulekileyo ezinokunceda ekuchongeni kwangoko kwesi sifo zibandakanya:

1. Ukuphulukana nenkumbulo, ngakumbi kwiziganeko zakutshanje;
2. Kunzima ukwenza imisebenzi yemihla ngemihla, indlela yokusebenzisa ifowuni okanye ukupheka;
3. Ukudideka, ungachazi umhla, ixesha, indawo okhoyo;
4. Iingxaki zokuqonda, njengobunzima ekunxibeni ngokwamaxesha onyaka, umzekelo;
5. Iingxaki zolwimi, njengokulibala amagama alula ahambelana nobunzima bokuqonda intetho kunye nokubhala;
6. Phinda incoko okanye imisebenzi, ngenxa yokulibala rhoqo;
7. Ukutshintsha indawo yezinto, njengokubeka isinyithi kwifriji, umzekelo;
8. Ukutshintsha ngesiquphe kwemood ngaphandle kwesizathu;
9. Guqula kubuntu Ukuchonga umntu ukungakhathali, ukubhideka, ukuba ndlongondlongo okanye ukungathembi;
10. Ukuphulukana nelinge, eneempawu zokungabi namdla kwimisebenzi yesiqhelo, ebonisa ukungakhathali.

Nangona ukulibala kungoyena mqondiso uqondakalayo wale ngxaki, i-Alzheimer's ingaqala ukuzibonakalisa nezinye iimpawu kwaye, ngenxa yoko, ukwazi lonke utshintsho oluncinci kunokunceda ekuchongeni isifo kwinqanaba elingaqhubekiyo.

Uyifumanisa njani i-Alzheimer's

Ukwenza ukufumanisa isifo se-Alzheimer kunyanzelekile ukuba kugcinwe iimpawu kunye neempawu zesifo sengqondo esixhalabisayo. Ukongeza, ukuqinisekisa ukuba loluphi uhlobo lwesifo sengqondo esixhalabisayo apho kufuneka kwenziwe uvavanyo lwe-imaging olufana nokucinga ngemagneti yokujonga amandla okanye ikhompyuter yecomputer.

Kwi-ofisi kagqirha, ugqirha wemithambo-luvo angenza uthotho lweemvavanyo ezinokubonisa ukungasebenzi kakuhle kwememori kunye nokuziqhelanisa.

Thatha olu vavanyo lukhawulezileyo lokufumanisa ukuba unayo i-Alzheimer's:

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Uvavanyo olukhawulezayo lwe-Alzheimer's. Thatha uvavanyo okanye ufumanise ukuba ngowuphi umngcipheko wokuba nesi sifo.

Qalisa uvavanyo Ngaba inkumbulo yakho ilungile?

• Ndinenkumbulo elungileyo, nangona kukho ukulibala okuncinci okungaphazamisiyo kubomi bam bemihla ngemihla.
• Ngamanye amaxesha ndiyazilibala izinto ezinjengombuzo abandibuze wona, ndiyazilibala izibophelelo kwaye ndizishiye phi izitshixo.
• Ndidla ngokulibala into ebendiyenza ekhitshini, kwigumbi lokuhlala, okanye kwigumbi lokulala kunye nento endiyenzayo.
• Andikhumbuli ulwazi olulula nolutsha njengegama lomntu endisandula ukudibana naye, nokuba ndizama nzima.
• Akunakwenzeka ukuba ukhumbule apho ndikhona kwaye ngoobani abantu abandingqongileyo.

Ngaba uyazi ukuba loluphi usuku?

• Ndihlala ndikwazi ukubona abantu, iindawo kunye nokwazi ukuba loluphi usuku.
• Andikhumbuli kakuhle ukuba loluphi usuku namhlanje kwaye ndinobunzima bokugcina imihla.
• Andiqinisekanga ukuba yeyiphi inyanga, kodwa ndiyakwazi ukubona iindawo eziqhelekileyo, kodwa ndibhidekile kwiindawo ezintsha kwaye ndingalahleka.
• Andikhumbuli kakuhle ukuba ngubani amalungu osapho lwam, apho ndihlala khona kwaye andikhumbuli kwanto kwixa elidlulileyo.
• Into endiyaziyo ligama lam, kodwa ngamanye amaxesha ndikhumbula amagama abantwana bam, abazukulwana okanye ezinye izalamane

Usenako ukwenza izigqibo?

• Ndiyakwazi ukusombulula iingxaki zemihla ngemihla kwaye ndijongana kakuhle nemicimbi yobuqu kunye neyezezimali.
• Ndinobunzima bokuqonda ezinye izinto ezingaqondakaliyo ezinje ngesizathu sokuba umntu abe lusizi, umzekelo.
• Ndiziva ndingazithembanga kwaye ndiyoyika ukwenza izigqibo yiyo loo nto ndikhetha abanye ukuba bandenzele isigqibo.
• Andiziva ndikwazi ukusombulula nayiphi na ingxaki kwaye isigqibo endisithathayo yile nto ndifuna ukuyitya.
• Andikwazi ukwenza naziphi na izigqibo kwaye ndixhomekeke ngokupheleleyo kuncedo lwabanye.

Ngaba usenobomi obusebenzayo ngaphandle kwekhaya?

• Ewe ndingasebenza ngokwesiqhelo, ndiyothenga, ndibandakanyeka eluntwini, ecaweni nakwamanye amaqela oluntu.
• Ewe, kodwa ndiyaqala ukuba nobunzima ekuqhubeni kodwa ndiziva ndikhuselekile kwaye ndiyazi ukuba ndingamelana njani neemeko zikaxakeka okanye ezingacwangciswanga.
• Ewe, kodwa andikwazi ukuba ndedwa kwiimeko ezibalulekileyo kwaye ndifuna umntu oza kundikhapha kwizibophelelo zentlalo ukuze ndikwazi ukubonakala njengomntu "oqhelekileyo" kwabanye.
• Hayi, andiyishiyi ndodwa indlu kuba andinawo amandla kwaye ndihlala ndifuna uncedo.
• Hayi, andikwazi ukushiya indlu ndedwa kwaye ndiyagula kakhulu ukuba ndingenza njalo.

Zinjani izakhono ekhaya?

• Kakhulu. Ndisenayo imisebenzi yasekhaya, ndinezinto endizithandayo kunye nezinto endizithandayo.
• Andisaziva ndifuna ukwenza nantoni na ekhaya, kodwa ukuba bayanyanzelisa, ndingazama ukwenza into.
• Ndiyishiye ngokupheleleyo imisebenzi yam, kunye nezinto endizithandayo kunye nezinto endizithandayo.
• Into endiyaziyo kukuhlamba ndedwa, ukunxiba nokubukela umabonwakude, kwaye andikwazi ukwenza eminye imisebenzi endlini.
• Andikwazi ukwenza nantoni na ndedwa kwaye ndifuna uncedo ngayo yonke into.

Injani impilo yakho?

• Ndiyakwazi ukuzikhathalela, ukunxiba, ukuhlamba, ukuhlamba kunye nokusebenzisa igumbi lokuhlambela.
• Ndiqala ukuba nobunzima ekunyamekeleni ucoceko lwam.
• Ndifuna abanye bandikhumbuze ukuba kufuneka ndiye kwigumbi lokuhlambela, kodwa ndiyakwazi ukujongana neemfuno zam ndedwa.
• Ndidinga uncedo lokunxiba nokuzicoca kwaye ngamanye amaxesha ndichamela iimpahla zam.
• Andinakwenza nantoni na ndedwa kwaye ndifuna umntu oza kundikhathalela.

Ngaba indlela oziphatha ngayo iyatshintsha?

• Ndinendlela yokuziphatha eqhelekileyo ekuhlaleni kwaye akukho lutshintsho kubuntu bam.
• Ndineenguqu ezincinci kwindlela yam yokuziphatha, ubuntu kunye nolawulo lweemvakalelo.
• Ubuntu bam buyatshintsha kancinci kancinci, ngaphambi kokuba ndibenobuhlobo kakhulu kwaye ngoku ndonwabile.
• Athi nditshintshe kakhulu andisenguye kwalomntu kwaye sele ndiphetshwa ngabahlobo bam bakudala, abamelwane kunye nezihlobo ezikude.
• Indlela endiziphethe ngayo yatshintsha kakhulu ndaye ndangumntu onzima nongathandekiyo.

Ngaba uyakwazi ukunxibelelana kakuhle?

• Andinangxaki ekuthetheni okanye ekubhaleni.
• Ndiqala ukuba nobunzima ekufumaneni amagama afanelekileyo kwaye kuthatha ixesha elide ukugqiba indlela endiqiqa ngayo.
• Kuya kusiba nzima ukufumana amagama afanelekileyo kwaye bendinengxaki yokubiza amagama kwaye ndiye ndaqaphela ukuba ndinamagama amancinci.
• Kunzima kakhulu ukunxibelelana, ndinobunzima kumagama, ukuqonda ukuba bathini na kum kwaye andikwazi kufunda okanye ukubhala.
• Andikwazi ukunxibelelana, ndithetha phantse akukho nto, andibhali kwaye andiqondi kakuhle ukuba bathini na kum.

Injani imood yakho?

• Ngokwesiqhelo, andiqapheli lutshintsho kwiimvakalelo zam, umdla okanye inkuthazo.
• Ngamanye amaxesha ndiziva ndilusizi, ndisoyika, ndinexhala okanye ndidandathekile, kodwa ndingenaxhala lanto ebomini.
• Ndibuhlungu, ndinovalo okanye ndinexhala yonke imihla kwaye oku kuye kwanda rhoqo.
• Yonke imihla ndiziva ndibuhlungu, ndisoyika, ndinexhala okanye ndidandathekile kwaye andinamdla okanye inkuthazo yokwenza nawuphi na umsebenzi.
• Usizi, uxinzelelo, unxunguphalo kunye novalo ngamaqabane am emihla ngemihla kwaye ndiye ndaphelelwa ngumdla kwizinto kwaye andisashukunyiselwa nantoni na.

Ngaba unako ukugxila kwaye unake?

• Ndijonge ngokugqibeleleyo, ukugxila okuhle kunye nokunxibelelana okukhulu nayo yonke into ejikeleze mna.
• Ndiqala ukuba nexesha elinzima lokunikela ingqalelo kwinto ethile kwaye ndiyozela emini.
• Ndinobunzima ekuqwalaseleni nasekugxininiseni okuncinci, ke ndinokuhlala ndikhangele kwinqanaba okanye ndivale amehlo ixesha elithile, ngaphandle kokulala.
• Ndichitha ixesha elimnandi lokulala, andihoyanga kwanto kwaye xa ndithetha ndithetha izinto ezingenangqiqo okanye ezingenanto yakwenza nesihloko sencoko.
• Andinakho ukuhoya nantoni na kwaye andijolisanga kwaphela.

Edlulileyo Elandelayo

Iimpawu ze-Alzheimer zinokuba luphawu lwezinye izifo ezonyukayo, ezinje ngesifo sengqondo esixhalabisayo kunye nemizimba yeLeyy. Qonda ukuba yintoni isifo sengqondo esixhalabisayo seLewy kwaye zithini iimpawu.

Unyango lwenziwa njani

Unyango lwesifo se-Alzheimer senziwa ngokuthatha amayeza ukunciphisa iimpawu zesifo, njengeMemantine, ukongeza kwimfuno yonyango lomzimba kunye nokukhuthaza ukuqonda.

Ke, njengoko isifo singenalo unyango, unyango kufuneka lwenziwe ubomi bonke, kwaye kuyinto eqhelekileyo ukuba umntu axhomekeke kwabanye ukuze enze imisebenzi yemihla ngemihla, njengokutya, ukuhlamba amazinyo okanye ukuhlamba kwaye, ke ngoko, kubalulekile ukuba ungumongi osondeleyo ukunceda nokukhusela isigulana ekubeni sengozini. Bona ezinye iinkcukacha zonyango lwe-Alzheimer's.

Funda ngakumbi ngesi sifo, ungasithintela njani kwaye ungakhathala njani umntu one-Alzheimer kule vidiyo ilandelayo: