Ioyile yeCoconut

Umxholo

• Inokwenzeka ukuba isebenze ...
• Akukho bungqina baneleyo bokulinganisa ukusebenza ...
• Amanyathelo okhuseleko kunye nezilumkiso:

Ioyile yekhokhonathi ivela kumandongomane (iziqhamo) zesundu sekhokhonathi. Ioli ye-nut isetyenziselwa ukwenza iyeza. Ezinye iimveliso zeoyile yekhokhonathi zibizwa ngokuba yi "virgin" yeoyile yekhokhonathi. Ngokungafaniyo ne-oyile ye-oliva, akukho mgangatho welushishino ngentsingiselo "yeentombi" yeoyile yekhokhonathi. Eli gama lithetha ukuba ioyile ayiqhubekeki. Umzekelo, ioyile yekhokhonathi engazani nandoda ihlala ingakhanyiswanga, ingasuswanga okanye icocwe.

Ezinye iimveliso zeoyile yekhokhonathi zibanga "zicinezelwe kubanda" ngeoyile yekhokhonathi. Oku ngokubanzi kuthetha ukuba kusetyenziswa indlela yoomatshini bokucinezela ioyile, kodwa ngaphandle kokusebenzisa nawuphi na umthombo wobushushu ongaphandle. Uxinzelelo oluphezulu olufunekayo ukucofa ioyile lwenza ubushushu ngokwendalo, kodwa iqondo lobushushu liyalawulwa ukuze amaqondo obushushu angadluli kwi-120 degrees Fahrenheit.

Abantu basebenzisa ioyile yekhokhonathi kwi-eczema (atopic dermatitis). Isetyenziselwa isikhumba esirhabaxa, ukurhawuzelela ulusu (ukhwekhwe), ukutyeba kakhulu, kunye nezinye iimeko, kodwa abukho ubungqina benzululwazi obuxhasa ezi zinto zisetyenziswayo.

Amayeza endalo aVimba weDatha Ukusebenza kwexabiso ngokusekwe kubungqina besayensi ngokwala manqanaba alandelayo: Ukusebenza, ukusebenza ngokukuko, okunokwenzeka ukuba kusebenze, okungenzeka kungasebenzi, kunokwenzeka ukungasebenzi, ukungasebenzi, kunye nobungqina obungonelanga bokulinganisa.

Ukulinganiswa kokusebenza kwe IOLI YEKHONONI zezi zilandelayo:

Inokwenzeka ukuba isebenze ...

• I-eczema (i-atopic dermatitis). Ukufaka isicelo seoyile yekhokhonathi elukhumbeni kunokunciphisa ubuzaza be-eczema ebantwaneni malunga ne-30% ngaphezulu kweoyile yezimbiwa.

Akukho bungqina baneleyo bokulinganisa ukusebenza ...

• Ukusebenza kwezemidlalo. Uphando lwakwangoko lubonisa ukuba ukuthatha ioyile yekhokhonathi ene-caffeine akubonakali kunceda abantu ukubaleka ngokukhawuleza.
• Umhlaza webele. Uphando lwakwangoko lubonisa ukuba ukuthatha ioyile yekhokhonathi enyulu ngomlomo ngexesha lekhemotherapy kunokuphucula umgangatho wobomi kwabanye abantu ababhinqileyo abanomhlaza webele.
• Isifo sentliziyo. Abantu abatya ikhokhonathi okanye abasebenzisa ioyile yekhokhonathi ukupheka akubonakali ngathi banomngcipheko osezantsi wokuhlaselwa sisifo sentliziyo. Kananjalo akubonakali ngathi zinomngcipheko osezantsi wentlungu yesifuba. Sebenzisa ioyile yekhokhonathi ukupheka akwehlisi icholesterol okanye kuphucule ukuhamba kwegazi kubantu abanesifo sentliziyo.
• Ipleyiti yamazinyo. Uphando lwakwangoko lubonisa ukuba ukutsala ioyile yekhokhonathi ngamazinyo kunokuthintela ukwakhiwa kweplate. Kodwa kubonakala ngathi ayizukunceda onke amazinyo.
• Urhudo. Olunye uphononongo ebantwaneni lufumanise ukuba ukufaka ioyile yekhokhonathi ekudleni kunokunciphisa ubude besihudo. Kodwa olunye uphononongo lufumanise ukuba alusebenzi ngakumbi kunendlela yokutya esekwe kubisi lwenkomo. Iziphumo zeoyile yekhokhonathi kuphela azicacanga.
• Ulusu olomileyo. Uphando lwakwangoko lubonisa ukuba ukusebenzisa ioyile yekhokhonathi kulusu kabini ngemini kunokuphucula ukufuma kolusu kubantu abanolusu olomileyo.
• Ukusweleka kosana olungekazalwa okanye lokuzalwa ngaphambi kwexesha. Uphando lwakwangoko lubonisa ukuba ukusebenzisa ioyile yekhokhonathi kulusu lomntwana ngaphambi kwexesha akuyinciphisi ingozi yokufa. Kodwa kunokunciphisa umngcipheko wokuba nosulelo esibhedlele.
• Iintwala. Ukuphuhlisa uphando kubonisa ukuba ukusebenzisa isitshizi esineoyile yekhokhonathi, ioyile ye-anise, kunye neoyile ye-ylang ylang kunokunceda ukunyanga iintwala entloko ebantwaneni.Kubonakala ngathi isebenza malunga nokutshiza okuneeyeza zokubulala izinambuzane. Kodwa akucaci ukuba le nzuzo ingenxa yeoyile yekhokhonathi, ezinye izinto, okanye indibaniselwano.
• Iintsana ezizalwe zinobunzima obungaphantsi kwama-2500 gram (iiponti ezi-5, ii-ounces eziyi-8). Abanye abantu banika ioyile yekhokhonathi kwiintsana ezincinci ezincancisayo ukubanceda batyebe. Kodwa akubonakali ngathi kunceda iintsana ezizalwe zinobunzima obungaphantsi kwe-1500 gram.
• Multiple sclerosis (MS). Uphando lwakwangoko lubonisa ukuba ukuthatha ioyile yekhokhonathi ngekhemikhali evela kwiti eluhlaza ebizwa ngokuba yi-EGCG kunokunceda ukunciphisa uxinzelelo kunye nokuphucula ukusebenza kwabantu abane-MS.
• Ukutyeba kakhulu. Olunye uphando lubonisa ukuba ukuthatha ioyile yekhokhonathi ngomlomo iiveki ezisibhozo kunye nokutya kunye nokuzilolonga kukhokelela ekulahlekeni kobunzima kwabafazi abatyebe ngakumbi xa kuthelekiswa nokuthatha ioyile yesoya okanye ioyile ye-chia. Olunye uphando lwakwangoko lubonisa ukuba ukuthatha ioyile yekhokhonathi kwiveki enye kunganciphisa ubungakanani besinqe xa kuthelekiswa neoyile yeembotyi zesoya kwabasetyhini abanamafutha agqithisileyo ajikeleze isisu kunye nesisu. Kodwa obunye ubungqina bubonisa ukuba ukuthatha ioyile yekhokhonathi iiveki ezi-4 kunciphisa ubungakanani besinqe xa kuthelekiswa nesiseko kumadoda kuphela atyebileyo kodwa hayi kubafazi.
• Ukukhula kunye nokukhula kweentsana ngaphambi kwexesha. Iintsana ezizalwe ngaphambi kwexesha zinolusu olungafakwanga. Oku kunokunyusa amathuba okufumana usulelo. Olunye uphando lubonisa ukuba ukusebenzisa ioyile yekhokhonathi kulusu lweentsana ezingaphambi kwexesha kuphucula amandla elusu lwabo. Kodwa akubonakali ngathi kunciphisa ithuba labo lokufumana usulelo. Olunye uphando lubonisa ukuba ukuphulula iintsana ezisandula kuzalwa ngeoyile yekhokhonathi kunokuphucula ukutyeba kunye nokukhula.
• I-Scaly, isikhumba esilumkileyo (psoriasis). Ukufaka ioyile yekhokhonathi kulusu ngaphambi konyango olukhanyayo lwepsoriasis akubonakali kuphucula iziphumo zonyango olukhanyayo.
• Isifo se-Alzheimer.
• Ukudinwa okungapheliyo (i-CFS).
• Uhlobo lwesifo sokukrala kwamathumbu (isifo seCrohn).
• Seswekile.
• Ingxaki yexesha elide yamathumbu amakhulu ebangela iintlungu zesisu (isifo esiswini esinokucaphuka okanye i-IBS).
• Iimeko zedlala.
• Ezinye iimeko.

Ubungqina obungakumbi buyafuneka ukukala ioyile yekhokhonathi kwezi zinto zisetyenziswayo. Ioyile yekhokhonathi iqulethe uhlobo oluthile lwamafutha aziwa njenge "medium triglycerides chain." Amanye ala mafutha asebenza ngokwahlukileyo kunezinye iintlobo zeenqatha ezigcweleyo emzimbeni. Xa isetyenziswa eluswini, ioyile yekhokhonathi inefuthe lokuthambisa.

Xa kuthathwa ngomlomo: Ioyile yekhokhonathi yi NGOKUKHUSELEKILEYO xa ithathwa ngomlomo ngokwexabiso lokutya. Kodwa ioyile yekhokhonathi iqulethe uhlobo lwamafutha anokunyusa amanqanaba e-cholesterol. Ke abantu kufuneka bakuphephe ukutya ioyile yekhokhonathi ngokugqithileyo. Ioyile yekhokhonathi UKHUSELEKO OLUNOKWENZEKA xa isetyenziswe njengeyeza ixesha elifutshane. Ukuthatha ioyile yekhokhonathi ngeedosi ze-10 mL kabini okanye kathathu ngemini ukuya kuthi ga kwiiveki ezili-12 kubonakala kukhuselekile.

Xa isetyenziswa eluswini: Ioyile yekhokhonathi yi NGOKUKHUSELEKILEYO xa isetyenziswa eluswini.

Amanyathelo okhuseleko kunye nezilumkiso:

Ukukhulelwa kunye nokuncancisa: Akukho lwazi lwaneleyo lunokuthenjwa lokwazi ukuba ngaba ioyile yekhokhonathi ikhuselekile ukuba ingasetyenziswa xa ukhulelwe okanye uncancisa. Hlala kwicala elikhuselekileyo kwaye uphephe ukusetyenziswa.

Abantwana: Ioyile yekhokhonathi yi UKHUSELEKO OLUNOKWENZEKA xa isetyenziswa eluswini kangangenyanga enye. Akukho lwazi lwaneleyo lwanokuthenjwa lokwazi ukuba ngaba ioyile yekhokhonathi ikhuselekile ebantwaneni xa ithathwa ngomlomo njengeyeza.

Cholesterol ephezulu: Ioyile yekhokhonathi iqulethe uhlobo lwamafutha anokunyusa amanqanaba e-cholesterol. Ukutya rhoqo ukutya okuqukethe ioyile yekhokhonathi kungonyusa amanqanaba "amabi" asezantsi oxinano lweepopoprotein cholesterol. Oku kunokuba yingxaki kubantu esele bane-cholesterol ephezulu.

Ayaziwa ukuba le mveliso iyasebenzisana nawaphi na amayeza.

Ngaphambi kokuba uthathe le mveliso, thetha nengcali yezempilo ukuba ngaba uthatha nawaphi na amayeza.

I-psyllium emhlophe

I-Psyllium inciphisa ukutyiwa kwamafutha kwioyile yekhokhonathi.

Akukho kunxibelelana kwaziwayo nokutya.

Idosi elandelayo ifundwe kuphando lwezesayensi:

ABANTWANA

Ukufaka isicelo kulusu:

• Nge-eczema (atopic dermatitis)I-10 mL yeoyile yekhokhonathi enyulu isetyenzisiwe kwiindawo ezininzi zomzimba kwiidosi ezimbini ezahluliweyo mihla le kwiiveki ezisibhozo.

Aceite de Coco, Acide Gras de Noix de Coco, Coconut Fatty Acid, Coconut Palm, Coco Palm, Coconut, Cocos nucifera, Cocotier, Cold Coconut Ioyile yeCoconut, Ioyile yeCoconut enegwele, Huile de Coco, Huile de Noix de Coco, Huile de Noix de Coco Pressée à Froid, Huile Vierge de Noix de Coco, Narikela, Noix de Coco, Palmier, Virgin Coconut Oil.

Ukuze ufunde okungakumbi malunga nokubhalwa kweli nqaku, nceda ubone Amayeza endalo aVimba weDatha indlela yokusebenza.

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2. I-Sezgin Y, iMemis Ozgul B, iAlptekin HAYI. Ukusebenza kweoyile yokutsala ioyile ngeoyile yekhokhonathi kwiintsuku ezine zokukhula kwamacwecwe: Uvavanyo lweklinikhi olungenamkhethe. Gcwalisa iTher Med. 2019; 47: 102193. Jonga i-abstract.
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Ukuhlaziywa kokugqibela-09/30/2020