Umbhali: Sara Rhodes
Umhla Wokudalwa: 16 Eyomdumba 2021
Hlaziya Umhla: 18 Ucanzibe 2024
Anonim
DREAM TEAM BEAM STREAM
Ividiyo: DREAM TEAM BEAM STREAM

Umxholo

Sikhethe okona kulungileyo kukhenketho olusempilweni kulo nyaka. Nanku apho uya khona ukuba ufuna ukucamngca ngokukhanya kwenyanga, hamba umzila obaleka kwihlathi labucala, ufumane uvavanyo lwakho lwedosha, kunye nokunye.

Amava aGqwethiweyo aGqwesileyo

YO1; EMonticello, eNew York

Eli ziko lezempilo livavanya i-dosha yakho (uhlobo lomzimba wakho lomzimba) kunye neenjongo zempilo, ukusuka kwi-detox ukuya kulawulo lweentlungu. Ukutya kwakho kunye nonyango, olubandakanya ukwenza i-acupuncture, i-yoga, kunye neendlela ze-Ayurvedic ezinje nge-podikizhi massage, zilungiselelwe iimfuno zakho. (Amagumbi asuka kwi- $ 600 ngobusuku, yo1.com)


UAventin Adventures; kwihlabathi liphela

Ukongeza kwiindlela zayo ezibalaseleyo zokwakha kwangaphambili, iiAustin Adventures zibonelela ngeendlela zokuhamba zamaqela amancinci. Yabelana ngemisebenzi oyithandayo, into oyifunayo, kunye neentsuku ezingaphi onazo, kwaye iqela liya kukunceda wenze iholide efanelekileyo. (Ukusuka kwi-$2,700 ngomntu ngamnye iintsuku ezintandathu, austinadventures.com)

Pakisha + Hamba; U.S.

"Uhambo oluyimfihlakalo" lolona hambo lukhulu lokuhamba kulo nyaka, kwaye iPack Up + Go yeyona arhente ikhokelayo yotyelelo. Ngenisa uhlahlo-lwabiwo mali kunye neendawo obukade ukhona, emva koko ungakhathazeki ngento. Pakisha + Go yezandla uhambo kunye neetikiti zeencwadi; ufumana iinkcukacha kwiveki engaphambili kodwa uyakhuthazwa ukuba ungazifundi de ube kwisikhululo seenqwelomoya. (Uhambo kunye namaxabiso axhomekeke kuhlahlo-lwabiwo mali ozibekele lona, ​​packupgo.com)

IiGym zehotele ezigqwesileyo

Iklabhu yaseClaremont kunye neSpa; eBerkeley, eCalifornia

Khetha kwiinkundla zetenisi ezili-10, amachibi amathathu ashushu, kunye neeklasi ezingaphezu kwama-90 zokuzilolonga ngeveki kule ndawo yokuzivocavoca iFairmont Hotel. Okanye sebenza ngomntu nomntu kunye nomqeqeshi, onokukunceda uphucule ubuchule bakho boHlaziyo lwePilates okanye uthathe umzimba wakho emva kokubeleka. (Amagumbi asuka kwi-359 yeedola ngobusuku, fairmont.com)


Irizothi yeCarillon Miami Wellness; Ibhantshi yaseMiami

Ngeefestile ezisezantsi ukuya kwisilingi ezijonge elunxwemeni kunye nesilingi ephefumlelwe ngamaza, le gym ivakalelwa kakhulu iMiami, ngeyona ndlela ingcono. Iinkqubo zemihla ngemihla ziqhutywa nge-7 kusasa ukuya nge-8. kwaye ibandakanya inkampu yokuqalisa i-beachfront, iiklasi ze-Gyrokinesis, kunye neeseshoni zokunyuka kwamatye eentsapho. Unokufumana uvavanyo lokuzivocavoca umzimba. (Amagumbi asuka kwi- $ 320 ngobusuku, icarillonhotel.com)

eBoston Park Plaza; eBoston

Ukuhlala kwakho kuza nokupasa kwiLynx Fitness Club, apho ungathatha khona iklasi kuyo nayiphi na into ukusuka ekucamngceni ukuya kumanqindi okanye nangaphezulu. (Amagumbi asuka kwi-199 yeedola ngobusuku, kunye ne-$25 ngeklasi yomthambo; bostonparkplaza.com)

(Eyeleleneyo: IiHotele ezisempilweni ezineNtsebenziswano yokuQothulwa kokuPhila)

Izinto ezilungileyo kakhulu

ICasa Madrona Ihotele & Spa; Sausalito, California

Amagumbi akhethekileyo ezempilo eza ne-Eight Sleep Smart Bed, elandelela i-z's yakho kwaye ikuxelela i-deets nge-Amazon Alexa yegumbi. Unakho uku-odola isidlo sakusasa kuhlobo lwe-organic Remedy; yiya kuhambo olukhokelwayo kunye nomqeqeshi obalekayo weVi Sense, ii-headphones zomqeqeshi womzimba wokomelela komzimba; okanye uthathe ikhefu ngengqondo kunye nentloko ye-Muse 2 yokucamngca-ingqeqesho. (Amagumbi asuka kwi- $ 409 ngobusuku kwigumbi lokuphila, i-325 yeedola ngobusuku kwigumbi eliqhelekileyo; casamadrona.com)


UWilliam Vale; eBrooklyn, eNew York

Ebusika, ihotele yangaphandle yehotele ineentente ze-chic Terra Glamping ezigcwele ii-sauna ze-infrared ze-HigherDose, kunye nenketho yokufumana ubuso be-cryotherapy. Ukuphela konyaka, uWilliam Vale ubeka iminyhadala enje ngeeworkshops zevumba kunye nesandi kunye neDaybreaker kusasa raves. (Amagumbi asuka kwi- $ 395 kumntu ngamnye, i-sauna isuka kwi- $ 65 kumntu ngamnye; thewilliamvale.com)

iRitz-Carlton Bal Harbour; Miami

Iphakheji yoBuyiselo kunye nokuTshaja ubusuku obubini iza nezinto ezongeziweyo. Kukho isicwangciso sokondla esenzelwe wena, ukucamngca ngasese kwenyanga, kunye namava okutyikitywa kweBal Harbour — cinga iityuwa ze-Epsom kunye neeoyile eziyimfuneko ezikhethwe ngokukodwa ukunyibilikisa nayiphi na intsalela yoxinzelelo. (Iphakheji ukusuka kwi- $ 2,500 yeentsuku ezimbini zobusuku, ritzcarlton.com)

Indawo ezigqibeleleyo zokutyela

Four Seasons Resort Rancho Encantado; ISanta Fe, eNew Mexico

Itheyibhile yeGadi yeChef's kwivenkile yokutyela yaseTerra ikuvumela ukuba ukhethe amayeza aza kusetyenziswa ngumpheki olawulayo uKai Autenrieth ukunonga isidlo sangokuhlwa sekhosi ezine kunye neeperile zewayini. (Amagumbi asuka kwi- $ 299 ngobusuku, Itafile yeGadi yabapheki iqala kwi-150 yeedola kumntu okanye kwi-195 yeedola ngokubhangiswa kwewayini; fourseasons.com/santafe)

IVista Collina Irizothi; ENapa, eCalifornia

Thatha iklasi ye-taco kwi-resort ye-Food and Wine Centre, uze uvavanye izakhono zakho: Abasebenzi baya kuzisa izithako kunye ne-high-tech Hestan Cue Smart Cooking System kwigumbi lakho, ukuze ukwazi ukubetha ngokwakho. Okanye vumela umngcamli womnatha aphonsa kunye ibhasikidi yepikiniki ukuze uyonwabele ngaphandle. (Amagumbi asuka kwi-$249 ngobusuku, meritagecollection.com)

I-DeBruce; Livingston Manor, eNew York

Umlawuli weCulinary u-Aksel Theilkuhl uthatha inkuthazo kwindawo yentaba, imbali, kunye nezithako. Ubeka iimenyu zokungcamla zehotele malunga “nentshukumo” ezine zamaxesha onyaka. Ehlotyeni inamajikijolo amatsha, iiveggie, kunye ne-trout, ngelixa ubusika konke malunga nemifuno enotyiweyo kunye nefriji kunye nenyama yesiqhelo enyangiweyo. (Amagumbi asuka kwi-469 yeedola ngobusuku, thedebruce.com)

Eyona ndawo ihotele yeeSpas

Usingasiqithi waseNew York; Isixeko saseNew York

I-Insomniacs, vuyani: I-spa yehotele ibonelela ngoNyango lweNkxaso yokuLala oluqala ngonyawo oluthomalalisa imisipha kunye nokuthanjiswa komzimba ngokupheleleyo. Okulandelayo, ukuthanjiswa kobuso bokulinganisa uxinzelelo usebenzisa iioyile ezinencasa kunye ne-melatonin eyonyusa ubuchule be-Ayurvedic obubizwa ngokuba yi-shirodhara. (Amagumbi asuka kwi- $ 635 ngobusuku eNew York, unyango oluvela kwi- $ 560; peninsula.com)

Ihotele yaseCasa Del Mar; ISanta Monica, eCalifornia

Ubungcali obukhethekileyo kule ndawo yeehotele ezikhethiweyo kunye neehotele ekuchithelwa kuyo indawo yokuhlala yipostworkout yeMagnesium Wellness Massage. Unyango olomileyo lokuxubha luphucula ukujikeleza kunye ne-lymphatic drainage ukunqanda ukukhathazeka, emva koko ukufakwa kwe-magnesium efakwe kwimisipha kugcina izihlunu zihlaziyekile. I-massage yamaminerali ilandela ukondla ulusu. (Amagumbi asuka kwi-$527 ngobusuku, unyango olusuka kwi-$320; preferredhotels.com)

Eaton DC; EWashington, D.C.

Eli ziko leziko lempilo lehotele lisebenzisa ezinye iindlela. Kukho ii-saunas ezimbini ze-infrared kunye negumbi lokucamngca, i-yoga, i-chakra kunye nokunyanga nge-crystal, kunye nokufundwa kweenkwenkwezi kunye ne-tarot. (Amagumbi asuka kwi- $ 199 ngobusuku, eatonworkshop.com)

(Idibeneyo: Uyisebenzisa kanjani uKhenketho ukuKhangela ukuKhanya kwakho)

Iihotele eziZinzileyo ezigqibeleleyo

Intaba yeBlackberry; IWalland, eTennessee

Umsunguli weentaba zeSmoky wanikela ngaphezulu kwesiqingatha seehektare ezingama-5,200 kulondolozo lomhlaba. I-ethos eluhlaza igcwele indawo yokuphumla; kukho iibhotile zamanzi ezinokusetyenziswa simahla kwaye akukho ziqu zeplastiki. (Amagumbi asuka kwi- $ 995 ngobusuku, i-blackberrymountain.com)

1 Iihotele; Iindawo eNew York, eFlorida naseCalifornia

Iinkcukacha ezinengcinga, ezinobuhlobo zilawula apha. Izitshixo zegumbi zenziwe ngomthi okhutshiweyo, kwaye iihanger zenziwe zivela kwiipesenti ezili-100 zeposi zabathengi ezisetyenziswayo. Kukho isihluzo samanzi kwimpompo kwi-nix imfuno yeebhotile ezilahlwayo. (Amagumbi asuka kwi-$349 ngobusuku, 1hotels.com)

H2hotel; IHealdsburg, eCalifornia

Le hotele i-eco-conscious isebenzisa iiphaneli zelanga ukufudumeza ichibi kunye namanzi amagumbi, iipeyinti ze-VOC ezisezantsi, kunye nemigangatho yoqalo ezinzileyo. Kananjalo inophahla oluluhlaza ukunciphisa impembelelo yesakhiwo kwi-microclimate yendawo kunye nokuthatha amanzi emvula, athi ke asetyenziswe kufakelo lobugcisa bokungena. (Amagumbi asuka kwi-$299 ngobusuku, h2hotel.com)

Iihotele zeShishini eziBalaseleyo

UBeverly Hilton; Beverly Hills, eCalifornia

KwiiLebhu zokuPhucula e-Beverly Hilton, abo bachitha ixesha elininzi kwiibhedi zehotele kunokuba zezabo banokuzama i-Road Warrior Reset. Ibandakanya i-cryotherapy, unyango lwe-infrared light light, kunye ne-lymphatic massage yokunyusa amajoni omzimba kunye nokucima i-jet lag. Unokuziva ulunge ngokwaneleyo ukuba ungene kwindawo yokuzilolonga kwiziko lempilo leyure ezingama-24 emva koko. (Amagumbi ukusuka $257 ubusuku, Phucula Lab Amava ukusuka $175, beverlyhilton.com)

Iihotele zeAce; ENew York naseChicago

Iindawo zaseManhattan naseChicago zinee-lobbies ezisebenza emini njengezithuba ze-defacto zokusebenzela abantu, kunye ne-Wi-Fi yasimahla, ii-coffeeshops zasimahla kunye nenkonzo yokutyela. Ukuba ufuna ukuthula, kukho amagumbi ebhodi yabucala kwaye, eAce Chicago, amagumbi okulala ophahla nawo. (Amagumbi asuka kwi- $ 159 ngobusuku, i-ahothotel.com)

Kimpton Hotel Palomar; IPhiladelphia neWashington, DC

Imenyu yenkonzo yegumbi eligcwele ukutya okusempilweni yibhonasi kubahambi beshishini. Kwezi ndawo, iindawo zokutyela ezikufutshane (Isikwere se-1682 e-Philly nase-Urbana e-DC) zihambisa izitya ezifana ne-frittatas kunye ne-karoti kunye ne-ginger soup. Ezinye izinto ezifumaneka ehotele zibandakanya amagumbi egumbi e-yoga kunye nokuthanjiswa kunye nokuqeshiswa ngeebhayisekile ZOLUNTU. (Amagumbi asuka kwi- $ 230 ngobusuku, hotelpalomar-dc.com)

Uhambo oluhle kakhulu

Ukuhamba ngenqanawa ngenqanawa; Alaska kunye neCaribbean

Umhlaba uyeka kabini njengoko ukubona indawo kugijima kule nqanawa esebenzayo. Njengoko ubaleka, uya kufumana indawo engqonge i-Mendenhall Glacier eJuneau, eAlaska, okanye kwisanti epinki yaseSt. Unokugubungela i-5K okanye isiqingatha-semarathon-ngeentsuku zokuphumla, ukhenketho kunye needinala zokubuyisela ezakhelweyo. (Ukusuka kwi-1,857 yeedola kumntu ngamnye iintsuku ezisixhenxe, i-runcruise.com)

Ukuzonwabisa kwePeregrine; IYurophu, iZiqithi zeGalapagos, iAsia

Inkqubo yePeregrine Adventure Cruising isebenzisa amaphenyane amancinci asebenza ngokufanelekileyo kwaye abambe abantu abangaphezu kwama-50, okwenza kube lula ukuhamba kumazibuko angaphantsi kweradar. Unokuhamba ngokuhamba ngemiqolomba esandula kufunyanwa kwipaki yesizwe eVietnam okanye nge-snorkeling kunye neenqanawa zolwandle ezisempuma yeBali. (Ukusuka kwi- $ 1,635 umntu ngamnye kangangeentsuku eziyi-8, peregrineadventures.com)

I-Princess Cruises; kwihlabathi jikelele

Olu hambo luzele yimisetyenzana yosapho lonke, njengohambo lweJunior Rangers olutyhutyha intlango yaseAlaska, oluphuhliswe neNkonzo yePaki yeSizwe. Abazali banokuyonwabela i-Spa yeLotus, kwiiklasi ezijikelezayo, zeyoga kunye neZumba, nakwindlela yokubaleka kumgangatho ophezulu weenqanawa ezikhethiweyo. (Ukusuka kwi- $ 399 umntu kwiintsuku ezisixhenxe, princess.com)

(Eyeleleneyo: Isikhokelo sakho Sokoyisa ixhala lokuHamba)

Abona baSebenzi baNgcono

IiAdventures zeREI; kwilizwe lonke

I-REI ibonelela ngeehambo ezisebenzayo kuye wonke umntu, kodwa siluthanda ngakumbi uHambo lwempelaveki, olupakisha isixa esinomtsalane sokuzonwabisa ngeentsuku nje ezine. Unokwenza i-kayak ngokusebenzisa iziqithi zaseSan Juan, ubhaka kwiiNtaba eziMkhulu zoMsi, okanye ibhayisekile yeentaba kwiNtlango yaseSonoran. Ngokuqinisekileyo into onokuziqhayisa ngayo. (Ukusuka kwi- $ 649 kwiintsuku ezintathu, rei.com)

Qhuba iRetreats yasendle; kwihlabathi jikelele

Uqwalaselwe ngokubaleka? Uya kuzithanda ezi ndawo zibuyela umva, ezijolise kumkhondo obaleka kwiindawo ezinomtsalane, kubandakanya ne-Italiya yeDolomites, iilwandle ezinesanti emnyama yaseIceland, kunye nonxweme lweMeditera eSpain. Uninzi lweentsuku uya kuba ne-avareji yeekhilomitha ezintlanu ukuya kwezisibhozo, kunye neeworkshops ezibalekayo, iiklasi zokuzolula, kunye nexesha lasimahla lokuhamba ecaleni. (Ukusuka kwi-$1,995 ngeentsuku ezine, runwildretreats.com)

Iiholide zokuhamba ngebhayisikile zeVBT; kwihlabathi jikelele

Khetha phakathi kokhenketho lwebhayisekile yeqela elincinci okanye ukhenketho oludityanisiweyo lwebhayisekile kunye nesikhephe. Iivili zakho okanye amanzi anokukusa kwipikniki kwiLake Champlain, ukubukela iintaka kwiiRockies zaseCanada, okanye kwintengiso yetshizi eNetherlands. (Ukusuka kwi- $ 2,045 kwiintsuku ezintandathu, vbt.com)

(Idibeneyo: Ezona ndawo ziLungileyo zokuHlala kwiNkcubeko eNtsha)

Eyona ndawo intle yezilwanyana zasekhaya

Ihotele yaseKimpton Lorien kunye neSpa; IAlexandria, eVirginia

Thatha i-pooch yakho kwi-Canine Cruise kulo lonke ichweba, apho izinja ezikwi-leashes zihamba ngokukhululeka, emva koko zimthathe i-VIP (Isilwanyana esibaluleke kakhulu) i-Spa yokuthambisa.Xa imozulu ifudumele, phumla kunye nomhlobo wakho onoboya "ngeyappy yyy" ukukhanya kuluma kumgangatho ongaphandle. (Amagumbi asuka kwi-159 yeedola ngobusuku kwaye akukho ntlawulo yesilwanyana sasekhaya, lorienhotelandspa.com)

Ihotele iSoho Grand; Isixeko saseNew York

Umntwana wakho uyakonwabela ukufikelela kuphela kwi-Soho Grand Dog Park. Ivulelwa iiyure ezili-12 yonke imihla kwaye yenzelwe izikhululo zamanzi ezintle zokugcina izinja zimanzi njengoko zidlala. Egumbini uyakufumana ukhuko olukhethekileyo, ukutya kunye nezitya zamanzi, kunye nokuphathwa kwezinto eziphilayo. (Amagumbi asuka kwi-245 yeedola ngobusuku kwaye akukho ntlawulo yesilwanyana sasekhaya, sohogrand.com)

I-Pines Lodge; IBeverver Creek, eColorado

Abasebenzi basehotele baya kukukhokela kwiindlela ezintle zokuhamba inja, kwaye unokurenta i-doggy Go Pro kunye ne-pet harness ukubhala uhambo lwakho. Emva kokusebenza ukubila, isilwanyana sakho ngokuqinisekileyo siya kufuna ukusebenzisa igumbi laso kunye nethambeka lasebusuku (ukuphatha imilo kubandakanya). (Amagumbi asuka kwi- $ 150 ngobusuku kunye ne- $ 50-ngobusuku bemali yokuthenga izilwanyana, pineslodge.rockresorts.com)

Iindawo eziLungileyo zeSki

ILanding Lake Tahoe Resort kunye neSpa; UMzantsi weLake Tahoe, eCalifornia

Hlaziya izihlunu ezigugile kwi-spa. Olunye unyango oluthandayo lubandakanya iFoot Reflexology Treatment, isikhumba somzimba se-arnica, kunye "nomlilo kunye nomkhenkce" wokuqinisa kunye nobuso obuzolisayo. Emva koko hlala ushushu malunga nepitpu yangaphandle okanye indawo yomlilo yangaphakathi. Nokuba igumbi lokuhlambela linemigangatho eshushu kunye nezihlalo zangasese zokugcina izinto zihle. (Amagumbi asuka kwi-$250 ngobusuku, thelandingtahoe.com)

Imithombo yaseFairmont Banff; IBanff, eAlberta

Esi sithuba sijikelezwe ziindawo ezintathu zokuphumla ze-ski: iLouise Lake Ski Resort, iBanff Mount Norquay, kunye neNdawo yeLanga leLanga leLanga. Iziko lokomelela laseFairmont lineeklasi zokulolonga izihlunu kunye neesekethe phambi kokuba ufike kumathambeka kwaye i-Spa ineephuli zamanzi zangaphakathi okanye i-whirlpool yangaphandle yokuntywila emva koko. (Amagumbi asuka kwi-359 yeedola ngobusuku, i-$69 yokupasa kwe-spa, fairmont.com)

IiChalets ze-Snow Bear; I-Whitefish, eMontana

Ezi zintathu ze-ski-in, i-ski-out chalet zindawo zokugcina abantu abadala zamaphupha akho. Bahlala abantu abathandathu ukuya kwabangama-22, abekho ngaphezulu kweenyawo ezingama-25 ukusuka kumathambeka, kwaye banetoni yeenkcukacha ezenza iholide yakho izive ikhetheke ngakumbi, njengezibane ezibengezelayo eluphahleni, kumgangatho wabucala oneebhafu ezishushu, nokunye okuninzi. (Amagumbi ukusuka kwi-$470 ukuya kwi-$775 ngobusuku, snowbearchalets.com)

Indawo egqibeleleyo yoSapho

Ihotele iCartesiano: ePuebla, Mexico

Abantwana bakho baya kufumana imfundo evula amehlo kwimbali, iJografi, kunye nokutya, ngelixa uzakubona ubuhle bobugcisa kule hotele intofontofo, eyenziwe kwizakhiwo ezimbini zenkulungwane ye-18 kumbindi wePuebla. Funda malunga neMfazwe yasePuebla, eyenzeka kule dolophu kwaye ibhiyozelwa eCinco de Mayo; zama izitya zemolekyulu uPuebla wenza udumo, kwaye uyazibuza ngeentaba-mlilo ezintathu ezibonakalayo kumgangatho ophahleni lwehotele: iPopocateptl, Iztlazihuatl, neLa Malinche. Umpheki u-Antonio Trillo uqhuba iivenkile ezimbini zokutyela zombini, kwaye kukho ilayibrari apho unokufunda kunye malunga nembali enkulu yale ndawo (kukho iphiramidi kufutshane). Ekupheleni kosuku, jikeleza kunye nabancinci echibini eliseluphahleni, okanye uzimele uye kwi-spa ukuze ufumane amava omzimba wengqondo. (Amagumbi asuka kwi-$300 ngobusuku, hotelcartesiano.com)

I-Westin Grand Cayman isixhenxe seMile Beach Resort kunye ne-Spa; ISeven Mile Beach, eCayman Islands

Iqela labantwana laseWestin libandakanya iiklasi zokupheka, ubusuku beemovie, kunye nokunye. Indawo yokuphumla nayo kutsha nje yenze inkqubela phambili yenkqubela phambili ye-cabana kwiintsapho ukuba ziyonwabele. Qasha i-cabana elunxwemeni egcwele yonke into oyifunayo ngobusuku bolonwabo: ukulungiswa kwe-taco, iziselo, iteleskopu, kunye nemephu yeenkwenkwezi. (Amagumbi asuka kwi-399 yeedola ngobusuku, inkqubo yokujonga inkwenkwezi yi-$45 yabantu abadala kunye ne-$22 yabantwana, i-westingrandcayman.com)

IHyatt Regency Huntington Beach Resort kunye neSpa; IHuntington Beach, eCalifornia

Iintsapho ezisebenzayo ziya kuyithanda le propati. Hlala kwisifundo sokwakha isanti kunye nencinci yakho malunga neengcebiso ekwakheni inqaba efanelekileyo ye-Instagram, yiya kuqubha kunye neemajida echibini, uthathe isifundo se-surf, okanye uthathe inxaxheba kwiyoga yaselwandle. Ukwenza uhambo olukhethekileyo, cela igumbi elinendawo yokucima umlilo ye-s'mores xa ufuna. (Amagumbi asuka kwi-$329 ngobusuku, hyatt.com)

Imagazini yeShape, kaJulayi/Agasti 2019

Uphengululo lwe

Isibhengezo

Ingcebiso Yethu

UJulianne Hough ufuna ukuba uchithe ixesha elingakumbi ungaphandle (kwaye ngaphandle kwendawo yakho yokuthuthuzela)

UJulianne Hough ufuna ukuba uchithe ixesha elingakumbi ungaphandle (kwaye ngaphandle kwendawo yakho yokuthuthuzela)

Ukuba ulandela umlingi i uJulianne Hough kwi-In tagram okanye umbone eyi hukumi a Ukudani a neenkwenkwezi, uyazi ukuba ungumthombo wokhuthazo olukhulu lokuqina, ukuzibandakanya kuyo yonke into uku uka...
Fumana i-Fit Tricks evela kwiOlimpiki: UJennifer Rodriguez

Fumana i-Fit Tricks evela kwiOlimpiki: UJennifer Rodriguez

Umntwana obuyileyoUJENNIFER RODRIGUEZ, 33, I antya eMbalekiEmva kwemidlalo ka-2006, uJennifer uthathe umhlala-phant i. “Kunyaka kamva, ndaye ndabona ukuba ndipho we kangakanani na ukhuphi wano,” it ho...