Kufuneka wenze ntoni ukukhuthaza i-ovulation

Umxholo

• Ungayikhuthaza njani i-ovulation ngokwendalo
• Iti yam
• Olunye ukhetho lwendalo
• Unyango lokukhuthaza i-ovulation

I-Ovulation ihambelana nomzuzu wokukhutshwa kweqanda nge-ovary kwaye ikhule, ivumela ukuchumisa isidoda kwaye ke oko kuqale ukukhulelwa. Funda konke malunga ne-ovulation.

Ukwazi indlela yokukhuthaza i-ovulation kubalulekile kwabo bafuna ukukhulelwa kwaye abanakho ngenxa yokungaqhelekanga okanye ukungabikho kwayo kunye ne-polycystic ovary syndrome, umzekelo. Jonga ukuba zeziphi iindlela zonyango lwe-ovary ye-polycystic.

Ungayikhuthaza njani i-ovulation ngokwendalo

Olunye ukhetho lwendalo ukukhuthaza i-ovulation kukunyusa ukusetyenziswa kwee-yam, ezinokuthi zityiwe kwinyama esityiweyo, isuphu kunye neti, eyokugqibela yeyona fomu iphakamisa kakhulu ukutya.

Ukukhuthaza i-ovulation ngokwendalo, ukusetyenziswa kwe-yam kunokunyuswa. Zingatyiwa ziphekiwe kwinyama ejiweyo okanye kwisuphu. Kodwa, ukuphucula ukusebenza kwayo, kuyacetyiswa ukuba uthathe iti kwi-yam bark.

Iti yam

I-yam ine-phytohormone ebizwa ngokuba yi-diosgenin, ethi emzimbeni iguqulwe ibe yi-DHEA kwaye ivuselele ukukhutshwa kweqanda elingaphezulu kwe-1 ngamaqanda, oko ke kwandisa amathuba okukhulelwa. Kodwa, ukongeza, kuyimfuneko ukulandela ukutya okuhle kunye nokwenza umthambo rhoqo.

Nangona kungekho zincwadi zenzululwazi ezingqina ukuba i-yam inxulumene ngqo nokuzala, lo mbandela ufundwe ngoososayensi abaninzi, njengoko sele kubonisiwe ukuba, xa besitya ii-yam ezininzi, abafazi bayachuma.

Izithako

• ukukhonkotha kwe-1 yam
• 1 iglasi yamanzi

Imowudi yokulungiselela

Beka i-yam bark epanini yamanzi kwaye ubilise imizuzu emi-5. Gubungela ipani, mayibe ipholile, uxinzelele kwaye usele elandelayo. Kuyacetyiswa ukuba usele iti esiswini esingenanto de ube uqala ovating. Ukwazi xa ususa i-ovulation kuyacetyiswa ukuba wenze uvavanyo lwe-ovulation. Funda indlela yokwenza uvavanyo lwe-ovulation.

Olunye ukhetho lwendalo

Ukongeza kwi-yam, iimbotyi zesoya kunye nengca ye-cado-marian ziyakwazi ukukhuthaza i-ovulation ngokukhuthaza ukwanda kwemveliso ye-estrogen. Ukongeza, ukwamkela iindlela ezisempilweni, ezinje ngokutya okunezondlo kunye nokuzivocavoca umzimba, kunokuqhuba ukubakho kwe-ovulation. Fumanisa ukuba zeziphi ezinye izibonelelo zesoya kunye nenkunzane.

Unyango lokukhuthaza i-ovulation

Unyango olusetyenziselwa ukukhuthaza i-ovulation lujolise ekukhuliseni amaqanda, lenze ukuba umfazi achume kwaye akwazi ukuvelisa umntwana. Ezona ziyobisi zicetyiswayo zenziwe njenge-Gonadotropin kunye neClomiphene (Clomid), nangona kunjalo, ngenxa yeziphumo zazo ezinokubakho, ezisusela ekugcinweni kolwelo ukuya kumhlaza we-ovari, kufuneka zisetyenziswe kuphela phantsi kokhokelo lonyango.

Ngokubanzi, i-ovulation yenzeka kwiintsuku ezisi-7 emva kokuba uyeke ukuthatha amayeza, ngelixesha kufuneka ukonyuse inani lokwabelana ngesondo. Malunga neentsuku ezili-15 emva kokuyeka ukusebenzisa iyeza, ukuya exesheni kufuneka kwehle. Ukuba akunjalo, kufuneka kwenziwe uvavanyo lokukhulelwa.

Le mijikelo yonyango kufuneka yenziwe inyanga nenyanga kwaye iphindaphindwe kangangezihlandlo ezi-6, ukunqanda owasetyhini ukuba angabinayo i-ovarian hyperstimulation, ingxaki enokubulala.