Izinto ezingama-29 kuphela umntu onokuQunjelwa onokuyiqonda

Nkqu neqabane lakho, umhlobo osenyongweni, okanye umntakwenu akanakuthetha ngale nto. (Mhlawumbi umama wakho uya kuthi.)

2. Ungakhe uzame ukucacisa ukuba kutheni uchitha ixesha elininzi kwigumbi lokuhlambela.

3. Nangona kunjalo, ukuba uphuma uncumo ebusweni kwaye upompa inqindi lakho, kusenokubakho imibuzo.

4. Kukuwe ukujongana noku ngendlela elula nefanelekileyo kuwe. Beka iirack rack kwigumbi lokuhlambela. Okanye umabonakude osicaba.

5. Manene, zinikeni i-mini manicure ngelixa uhleli apho ungenzi nto.

6. Sukucinga ngesixa semali osichithe kwi-laxatives ezingenamsebenzi kunye nezongezo zefayibha.

7. Okanye ukoyiswa njani zizigidi ngezigidi zeemveliso - {textend} laxatives, izitulo ezithambisa umzimba, enemas, igama lophawu okanye elenziwe lafana nalawo aqhelekileyo, uqhelekile okanye awuzange uve-{textend} oqinisekisa ukukunceda. Zikho kuyo yonke indawo.

8. Maninzi amayeza "endalo" anjengee-fiber-cereal eziphezulu, izinto ezibhakiweyo, izongezo, izihlahla ze-prune, ijusi ye-prune, i-molasses, ii-apile, iletisi kunye neflakisi. Zikho kuyo yonke indawo.

9. Amayeza amabini afikelelekayo, afumaneka ngokulula ngamanzi kunye nokuzilolonga.

10. Ukuqhinwa kunxulumene nokuphelelwa ngamanzi emzimbeni, ke qiniseka ukuba usele amanzi amaninzi.

11. Izinto ezininzi zibangela ukuqhina - {textend} idayethi, uxinzelelo, iipilisi zentlungu, utshintsho kwindlela yokuphila, iindlela ezithile, ukukhulelwa, imiba yezempilo.

12. Ukuba imeko yexesha elide, okanye engapheliyo, fumana ukuba kutheni kwaye ufumane unyango. Ingaba yinto enzulu.

13. Wazi umzimba wakho. Ukuba awuyihoyi iminqweno ethi "hamba," isenokuhamba, kwaye uya kuphulukana nethuba lokufumana isiqabu.

14. Kwiminyaka eyadlulayo ukuba ubuqunjelwe, ubugcina kuwe, uhlale ekhaya, kwaye uhlupheke uthe cwaka. Amaxesha atshintshile, enkosi ukulunga!

Ukuxinezeleka ngenxa yayo ayisosisombululo.

16. Njengokuba abantu abadala bekhula, bayadinwa, batye basele kancinci, kwaye bathathe ifayibha encinci, enokuthi ikhokelele ekubeni baxhomekeke kwizidambisi.

17. Amayeza aqhele ukunikwa ukunyanga ezinye iimeko ezinjengesifo samathambo, umqolo obuhlungu, uxinzelelo lwegazi, i-allergies kunye noxinzelelo kunokubangela ukuqhina okungapheliyo.

18. Oogqirha abaninzi banyanga zombini iintlungu kunye nokuqhinwa ngaxeshanye, ngaphambi kokuba ukuqhina kube yinto enganyangekiyo.

19. Qhubeka uphinda-phinda: “Zininzi izinto eziselwayo, ifayibha yokutya, kunye nokwenza umthambo.” Yenze imantra yakho.

20. Qiniseka xa udibana nogqirha wakho. Bhala uluhlu lweempawu zakho uze ubuze imibuzo.

21. Ngaba uziva udumbile, uqaqanjelwa yintloko kwaye ucaphuka ngelixa uqhinqiwe? Usenokuba uhamba nge-PMS.

22. Yiya kwindlu yangasese ngexesha elifanayo yonke imihla. Kusasa kuhlala kungcono.

23. Udiniwe kukuva kumakhulu wakho malunga nokuthatha ioyile yesibindi. Kukho izinto ongenakuze uzame.

24. Imeko yakho ayifani neyomnye umntu kwaye inokufuna unyango olwahlukileyo.

Musa ukuba neentloni ngokunyuka usiya kusokhemesti oxakekileyo ubuze ukuba ziphi na iimemas.

Uyazi ngokuthe ngqo apho isiqabu somthi weziqhamo sikhona kuyo yonke ivenkile yokutya.

27. Esi sisihloko esibuhlungu kwaye esinzulu. Kwaye "impundu" iziqhulo ezininzi.

28. Yiba novelwano kwabanye abanesifo. Nguwe lowo.

29. Kuyakufika ixesha laxa uya kuvela ngokuzingca, ukhwaza uthi, "Ukhozi lufikile!"