Amanyathelo ama-3 okutya ngendlela esempilweni ngelixa uhamba

Umxholo

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Ndikwinqwelomoya njengoko ndichwetheza oku kwaye kwiintsuku ezimbalwa emva kokuba ndibuyile, ndinohambo olunye kwikhalenda yam. Ndiqokelela iimayile ezininzi zeflaya rhoqo kwaye ndiye ndakwazi ukupakisha. Enye yezicwangciso zam "kukusebenzisa kwakhona" amanqaku empahla (umzekelo, isiketi esinye, iimpahla ezimbini) ukuze ndikwazi ukwenza indawo engakumbi kwisutikheyisi yam yokutya okunempilo! Kuyimfihlo yam ukuhlala kumkhondo xa ndihamba. Ukuba andenzi njalo, ndiyaziva: Amanqanaba wam amandla ehla, ukutya kwam kuyalahlwa, ndiye ndibaleke (kwaye ndibambe yonke intsholongwane ebhabha ijikeleze ezo moya) kwaye ndinexesha elinzima lokugcina ubunzima bam. Ke, ndenze isicwangciso esinezinyathelo ezi-3 endisenzileyo ngaphambi kokuba ndikhuphe ityesi yam:

Inyathelo 1. Kuqala, ndijonga lonke uhambo lwam kwaye ndicinga ngesidlo ngasinye.

Ukuba ukhetho lwam lukhangeleka lumfiliba kwisebe lezokondla, ndipakisha 'iikiti zokwenza uphuculo olungxamisekileyo' ukugcwalisa izikhewu. Ukhetho lwam oluqhelekileyo lokukhetha lubandakanya:

Amandongomane kunye nembewu okanye khama iipakethi zebhotolo yendalo njenge-Justin's, okanye iziqhamo ezomileyo ezingenaswiti (ezinje ngamakhiwane omisiweyo okanye ii-mulberries) okanye iziqhamo ezitsha xa kunokwenzeka. Namhlanje ndihlambe iidiliya kunye necherry kwaye ndapakisha ikomityi nganye kwii-bag zies. Ukuqhekeza okuziinkozo kunye nepopcorn esele yenziwe ngaphambili (iikomityi ezi-3 zibalwa njengokutya okuziinkozo) kunye,

Imifuno eyomisiweyo (Ndiyazithanda imifuno eyomisiweyo – akwaba ndandiyiqambile!) efana ne 'Just Carrots' okanye 'Just Tomatoes' eyenziwe nguJust Tomatoes, njalo njalo. Ukuba ne-backups esandleni kuthetha ukuba ndiya kwisidlo sangokuhlwa kwaye i-whole grains aren. Ayifumaneki, ndiyakwazi ukuyeka irayisi emhlophe okanye ipasta kwaye nditye iipopcorn okanye ii-crackers xa ndibuyela egumbini lam. Kwaye ukuba ndikwinkomfa kunye nezinto ezineswekile ezifana namaqebengwana ahanjiswa ngexesha le-snack, ndingadla iziqhamo ezomisiweyo kunye namandongomane afihliweyo ebhegini yam.

Inyathelo 2. Ndiya kwi-intanethi ukukhangela "indawo yokutya" ejikeleze ihotele yam, kubandakanya iivenkile zokutya kunye neemarike zokutya ngaphakathi kumgama wokuhamba. Kuhambo olunye lwakutsha nje, bendisazi ukuba uMrhwebi uJoe umalunga nokuhamba kwemizuzu eli-10 ukusuka ehotele yam. Phambi kokuba ndikhuphe iibhegi zam, ndahamba ngokuzula ndaza ndabeka isitokhwe. Ngobo busuku xa isidlo sam esinxulumene nomsebenzi sasiquka inani elincinci lemifuno, ndandingakhathazeki kuba ndandisazi ukuba ndineminqathe yomntwana kunye neetumato zediliya endilinde egumbini lam.

Inyathelo lesi-3. Okulandelayo, ndijonge ukuba zeziphi iindawo zokutyela ezikufutshane nendawo endiya kuyo ezibonelela ngokusempilweni.

Ngale ndlela xa ndisitya isidlo sasemini okanye isidlo sangokuhlwa ndedwa okanye ndiza kukhetha indawo esele ndenze umsebenzi womlenze. Amanye amatyathanga afana ne-PF Chang kunye ne-Chipotle aqinisekile ngokubheja kuba sele ndiyayazi imenyu kwaye ndinohambo olusempilweni. Kwaye kwizixeko ezininzi ndiza kusebenzisa iisayithi ezifana ne-www.menupages.com okanye www.opentable.com ukujonga iimenyu kwi-intanethi. Ukuba sele ndiyazi ukuba mandiye phi kwaye ndi-odole ntoni kulula ukulandela kunokuxhomekeka kwinkonzo yasekamereni.

Kangangoba ndikuthanda ukutyelela iindawo ezintsha zokuya, ukuhamba kunokundikhupha amanzi. Ukuba ndenza ‘umsebenzi wesikolo owenzelwa ekhaya’ phambi kokuba ndihambe, ndicwangcise kwangaphambili, kwaye ndipakishe izinto zam ezisempilweni ndiyakwazi ukubuyela ekhaya ngaphandle kokuziva ngathi kufuneka ndikhuphe ityhefu! Ngaba uhamba rhoqo? Zeziphi iindlela zakho zokuhlala ozithandayo? Bathumele ku @cynthiasass kunye @Shape_Magazine.

UCynthia Sass yingcali yezokutya ebhalisiweyo enezidanga zemasters kuzo zombini inzululwazi yezondlo kunye nempilo yoluntu. Rhoqo kubonwa kumabonwakude wesizwe yena unguMXHOLO onika umhleli kunye nomcebisi ngezondlo kwiNew York Ranger naseTampa Bay Rays. Umthengisi wakhe wamva nje weNew York Times nguCinch! Yoyisa iCravings, yehla iiponti kunye nokuLahla ii-intshi.

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