IiCandi ezi-5 zePasika ezineeCalories ezininzi

Umxholo

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Sonke siyazi ukuba i-Ista lixesha lokuzonwabisa. Ingaba sisidlo esikhulu sentsapho kunye ne-ham kunye nazo zonke izinto ezilungiswayo okanye ukuzingelwa kweqanda le-Easter emva kwendlu kunye namaqanda amancinci etshokolethi, iikhalori zinokongeza ngokukhawuleza. Kwaye ngazo zonke izinto ezintsha eziphathwayo eziswiti kwimarike ezicela nje ukuba zingene kwingobozi yakho yePasika? Imolekyuli engcwele! Isilingo sikho kuyo yonke indawo kwaye iinkampani zokutya zenza ukuba zibe nkulu kwaye zibe mnandi ukuze ufumane ukulungiswa kweelekese zakho zePasika. Apha ngezantsi kukho uluhlu lweelekese zePasika ezintlanu ngo-2011 ezifanele "ukutsiba-tsiba" ngaphaya!

5 Izimuncumuncu ezinokuthi ziphetshwe kule Ista

1. Iqanda likaHershey elingenaMngxunya weTshokholethi. Eli libonakala limsulwa ngokwaneleyo, kodwa elinye lala maqanda angenanto linokuphindaphindeka kathathu kwiikhalori njenge-Easter-candy oyithandayo (kunye nobuthathaka bam) kwi-Cadbury Creme Egg. Ngaphantsi nje kwee-ounces ezi-5, iqokobhe iyodwa ineekhalori ezingama-570. Inqaku kwii-Hershey ezine zanga ngaphakathi kwaye ufike kwi-660 yeekhalori kwaye ulinde-ukubetha i-gram ezingama-41 zamafutha.

2. Reese's Reester Bunny. Uninzi lwethu luyakuthanda indibaniselwano enetyiwa-eswiti yebhotolo yamandongomane kunye netshokholethi, kodwa kungcono ukuba ulungise kwenye into engeyiyo le yePasika. Enye yezi bunnies ineekhalori ezingama-798, iigram ezingama-42 zamafutha kunye neegram ezingama-88 zecarbs. Ziphephe zonke iindleko.

3. Iqanda leplastikhi elizele ziimbotyi zeStarburst Jelly. Iimbotyi zejeli zibonakala ngathi lukhetho olusempilweni kuba azinawo onke amanqatha ahambelana nokunye ukuphatha iitshokholethi, kodwa musa ukukhohliswa. Iikhalori kwiimbotyi zejeli ziyadibanisa, ngakumbi kuba - njengeetshiphusi zetapile - kusondele ukuba akunakwenzeka ukuba utye nje enye ... okanye ezimbini ... okanye 12. Khumbula oku, iqanda elinye leplastiki eligcwele iindidi ze-Starburst line-190 calories. Kwaye ayizukukuzalisa konke konke. Ngaphandle kokuba unamandla okutya nje into encinci, gxuma uye kwelinye icala.

4. IMarshmallow Peeps Chick. Ngokuqinisekileyo iiPeeps zintle kakhulu kuyo yonke imibala eyahlukileyo ye-pastel yePasika, kodwa ngeekhalori ezili-140 kunye ne-80 yeeshukela (80!) Ezintlanu zazo, sinombuzo omnye kuphela: Ungathi iswekile ikhoma?

5. IBunny yeChocolate enkulu. Oku kukutya okumnandi kakhulu kwePasika, kwaye yeyona inokuphazamisa ukutya kwakho ngokukhawuleza. Ukuba unomyinge we-ounce yeetshokholethi ezisixhenxe kubhasikidi wakho wePasika, lumka. Loo bunny mhle uqukethe ngaphezulu kweekhalori ezili-1 000, nto leyo eyenza ukuba kube ngamawele eIsta ngamawele e-caloric amabi.

Ukuba ujonge ukutya okusempilweni kule holide, kutheni ungalayishi kwezi zinto zinempilo zePasika kunye nokutya kwePasika endaweni yeswekile?

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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