5 I-Skinny Sangrias yoSuku lweSangria kaZwelonke

Umxholo

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Usuku oluhle lweSangria kaZwelonke! Nangona sixakiwe ukuba kutheni esi siselo sibhiyozelwa ehlotyeni ngoDisemba, asizukuphikisana nokuba neglasi-ukuba nje sigcina iikhalori zijonge.

Ngelixa i-sangria ihlala iqulethe ii-calories ezingama-300 kunye ne-25 gram yeswekile ngokusebenza, kulula ukunika le cocktail ye-pitcher i-makeover esempilweni, njengoko ezi nguqulelo zimnandi zibonisa.

Ibhokisi enewayini Sangria

Yiya kwindlela e-eco- kunye nohlahlo-lwabiwo mali ngale iresiphi usebenzisa iwayini evela kwiTetra Paks, enesiqingatha sekhabhoni yonyawo lweebhotile zewayini. Kwaye kwiikhalori ezingama-98, ikwayinto efanelekileyo esinqeni.

Ebhotileni Eppa Superfruit Sangria

Akukho mfuneko yakuqhekeza kwaye unqumle ukuba uziva uyonqena. Zama i-Eppa's Superfruit Sangria eqinisekisiweyo nge- $ 12 nje yebhotile kunye neekhalori ezili-120 kwiglasi.

ISangria eluhlaza

Tsiba ubomvu bemveli kunye nomhlophe ongaqhelekanga kakhulu kwaye ukhethe umxube ohlaziyayo oluhlaza we-apile, ikalika, i-kiwi, ikhukhamba, kunye ne-mint ngeekhalori eziyi-115. Ibhonasi: Ayizukungcolisa amazinyo akho nokuba ungakanani.

VOGA kaThixo Holiday Sangria

Malunga neekhalori ezili-150, i-18g carbs, iswekile eyi-12gs

Unceda: 15

Izithako:

3 ukuya ku-4 amakhiwane amatsha, anqunyulwe (okanye i-1 ikomityi yamakhiwane omisiwe)

1 iapile yegalala, lisikiwe

1 ipere, lisikiwe

1 indebe yeetsheri

Ii-oranges ezi-2 ukuya kwezi-3, zityunyiwe (zingakhange zihlanjululwe)

1 ikomityi yejusi ye-orenji

1 ikomityi yebranti

I-1/2 yekomityi kathathu sec

Iibhotile ezi-2 ze-VOGA Italia Merlot (okanye i-VOGA Italia yeDolce Rosso yeswriria emnandi)

I-orange peel, yokuhlobisa (ukhetho)

Imikhombandlela:

Hlanganisa zonke iziqhamo kwiglasi yeglasi kwaye ngokuthe ngcembe uthele kwijusi yeorenji, ibranti, isekhondi kathathu, newayini. Isimbozo kunye nokugodola ukusuka kwiiyure ezimbini ukuya kwezingama-24 ubude, kungcono! Gcoba ngobumnene kwaye usebenze phezu kweqhwa. Hombisa iiglasi nge-orenji peel.

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