Into ekufuneka uyazi nge-COVID-19 kunye nokulahleka kweenwele
Umxholo
- Kutheni le nto i-COVID-19 ibangela ukulahleka kweenwele?
- Nokuba siyintoni na isizathu, itelogen effluvium ihlala yexeshana.
- Uphengululo lwe
Olunye usuku, enye into entsha yokukhanda intloko yokufunda malunga ne-coronavirus (COVID-19).
I-ICYMI, abaphandi baqala ukufunda okungakumbi malunga neziphumo zexesha elide ze-COVID-19. "Kukho amaqela eendaba ezentlalo asunguliweyo, kunye namawaka ezigulana, ikakhulu aneempawu ezinde zokuba ne-COVID-19," utshilo uScott Braunstein, MD, umlawuli wezonyango weSollis Health. Ubume. "Aba bantu babizwa ngokuba 'ngabarhuqi ixesha elide,' kwaye iimpawu ziye zabizwa ngokuba 'yi-post-COVID syndrome.
Uphawu lwamva nje lwe-COVID ukuvela phakathi "kweenqanawa ezinde"? Ukulahleka kweenwele.
Iskripthi kumaqela eendaba ezentlalo afana ne-Survivor Corps ku-Facebook-apho abasindileyo be-COVID-19 badibana khona ukuze babelane ngophando kunye namava okuzibonela malunga nentsholongwane-kwaye uyakufumana uninzi lwabantu luvula malunga nokulahleka kweenwele emva kwe-COVID-19.
“Ukuchitheka kwam kubi kakhulu ndibeka nje isikhafu ngoko ke akufuneki ndibone iinwele zisiwa imini yonke. Sihlandlo ngasinye ndihambisa izandla zam ezinweleni zam, elinye iqela liyaphela,” wabhala watsho omnye kwiSurvivor Corps. “Iinwele zam beziwa kakhulu kwaye ndiyoyika ukuzibrasha,” watsho omnye. (Eyeleleneyo: Indlela yokuhlangabezana noxinzelelo lwe-COVID-19 xa ungahlali ekhaya)
Ngapha koko, kuvavanyo lwabantu abangaphezulu kwe-1,500 kwiqela le-Facebook le-Survivor Corps, abaphenduli abangama-418 (phantse isinye kwisithathu sabo baphononongiweyo) babonisa ukuba babenokuphulukana neenwele emva kokuba befunyaniswe benentsholongwane. Ngaphezu koko, isifundo sokuqala esipapashwe kwi Ijenali yeDermatology yeCosmetic ifumene "isantya esiphezulu" sokulahleka kweenwele phakathi kwezigulana ze-COVID-19 zamadoda eSpain. Ngokufanayo, iKliniki yaseCleveland isandula ukuqaphela "inani elandayo leengxelo" ezinxulumene ne-COVID-19 kunye nokulahleka kweenwele.
Nditsho no-Alyssa Milano ufumene ilahleko yeenwele njengempembelelo yecala le-COVID-19. Emva kokwabelana ukuba wayegula yile ntsholongwane ngo-Epreli, wathumela ividiyo kwi-Twitter apho wayebone ephulula iinwele zentloko yakhe entloko. “Ndicinga ukuba ndingakubonisa into eyenziwa yi-COVID-19 kwizinwele zakho,” wabhala ecaleni kwevidiyo. “Ndicela uyithathele ngqalelo le nto. #WearaDamnMask #LongHauler ”
Kutheni le nto i-COVID-19 ibangela ukulahleka kweenwele?
Impendulo emfutshane: Konke kuza kuxinzelelo.
“Xa impilo yomzimba ibekwe esichengeni [kukwenzakala ngokweemvakalelo okanye ukugula ngokwasemzimbeni njenge-COVID-19], ulwahlulo lweeseli zeenwele lunokuthi 'luvale' okwethutyana njengoko ukukhula kweenwele kufuna amandla amaninzi," ucacisa watsho uLisa Caddy, umcebisi wetrichologist ePhilip Kingsley Trichological. Iklinikhi. "La mandla ayafuneka kwimisebenzi ebaluleke ngakumbi ngexesha lokugula [njenge-COVID-19], ukuze umzimba unyanzele ezinye iifollic zeenwele ukuba zikhule ziye kwinqanaba lokuphumla apho bahlala khona kangangeenyanga ezintathu, emva koko baphalaze." (Eyeleleneyo: Yonke into oFuna ukuyazi malunga nokulahleka kweenwele-Njengendlela yokukuyeka)
Ixesha lobugcisa lolu hlobo lokulahleka kweenwele yi-telogen effluvium. U-Anabel Kingsley, umongameli webhanki kunye neengcali ze-trichologist e-Philip Kingsley uthi: "Nangona kuqhelekile ukulahleka ukuya kwiinwele ezili-100 ngosuku, i-telogen effluvium ingakhokelela ekulahlekelweni kweenwele ezingama-300 kwisithuba seeyure ezingama-24." I-Telogen effluvium inokwenzeka emva kwako nakuphi na "ukuphazamiseka kwangaphakathi emzimbeni," kubandakanya zombini uxinzelelo lwengqondo kunye nomzimba, wongeza uCaddy.
Kodwa njengoko sele kuphawuliwe, ukulahleka kweenwele kuhlala kungalandeli ukonzakala ngokweemvakalelo okanye ukugula emzimbeni (njenge-COVID-19) kude kube ziiveki okanye iinyanga kamva. "Ngenxa yomjikelo wokukhula kweenwele, i-telogen effluvium ihlala ilindelekile kwiiveki ezi-6 ukuya kwezi-12 okanye emva kwexesha lokugula, amayeza, okanye uxinzelelo olwenzileyo," ucacisa oko u-Kingsley.
Njengangoku, iingcali zithi akucaci ukuba kutheni abanye abantu befumana ilahleko yeenwele njengempembelelo yecala le-COVID-19 ngelixa abanye bengenalo.
"Isizathu sokuba abanye abantu babe namava e-telogen effluvium ekuphenduleni i-COVID-19, ngelixa abanye bengenako, inokuba inento yokwenza nempendulo yabo yokuzikhusela kunye nenkqubo kwintsholongwane, okanye ukusilela kwayo, utshilo uPatrick Angelos, MD, ibhodi- Iplastiki yobuso eqinisekisiweyo kunye nogqirha ohlaziyiweyo kunye nombhali we INzululwazi kunye noBugcisa boBuyiselo lweNwele: Isikhokelo seMonde. “Njengoko kubonisiwe ukuba ezinye iintlobo zegazi zinokuchaphazeleka ngakumbi kusulelo lwe-COVID-19, kuyavakala ukuba ezinye iiyantlukwano zemfuza kunye nobucukubhede benkqubo yethu yokuzikhusela komzimba zinokudlala indima kwindlela umzimba womntu osabela ngayo kusulelo lwe-COVID-19. Oko kunokuchaphazela ukuba ngubani onokuthi alahlekelwe yienwele okanye anganxulumananga ne-COVID-19. ” (Eyeleleneyo: Nantsi yonke into ekufuneka uyazi malunga ne-coronavirus kunye nokusilela kwamajoni omzimba)
Iimpawu ze-COVID-19 ngexesha lokugula-ngakumbi umkhuhlane-unokudlala indima, nawo. "Abantu abaninzi bafumana ubushushu obuphezulu ngexesha le-COVID-19, enokuthi ibangele i-telogen effluvium kwiinyanga ezimbalwa kamva, ebizwa ngokuba 'yi-post febrile alopecia,' utshilo uCaddy.
Abanye bathi ukulahleka kweenwele emva kwe-COVID-19 kunokunxulunyaniswa namanqanaba e-vitamin D. "I-Telogen effluvium inokuba yinto exhaphakileyo kubantu abanamanqanaba asezantsi e-vitamin D3 kunye ne-ferritin esezantsi (iiprotein zokugcina i-iron) kumanqanaba egazi labo," utshilo uWilliam Gaunitz, ugqirha wetriki oqinisekisiweyo kunye nomseki weGaunitz Trichology Method.
Nokuba siyintoni na isizathu, itelogen effluvium ihlala yexeshana.
"Nangona inokubangela uxinzelelo olukhulu, qiniseka ukuba iinwele ziyakuphinda zikhule xa ingxaki sele isonjululwe," utshilo uCaddy.
Kuyaqondakala ukuba, unokwesaba ukuhlamba okanye ukuxubha iinwele zakho ukuba une-telogen effluvium. Nangona kunjalo, iingcali zithi kulungile ukuba unamathele kwisiqhelo sakho sokukhathalela iinwele ngeli xesha. "Siza kugxininisa ukuba kufuneka uqhubeke nokuhlamba iinwele, imeko, kunye nesitayela seenwele zakho njengesiqhelo njengoko ezi zinto zingayi kubangela okanye zibangele ukuchithwa kwaye kuya kuqinisekisa ukuba isikhumba se-scalp sihlala sisempilweni kangangoko kunokwenzeka ukunceda ukukhuthaza ukukhula kweenwele," kuchaza uCaddy. (Idibeneyo: Eyona Shampoos yeenwele zokucoca, ngokweeNgcali)
Oko kuthethiweyo, ukuba ufuna ukubonisa ukutshixa kwakho ukutshixa uthando olongezelelweyo, uGaunitz ucebisa ukuba ujonge kwiFoliGrowth Ultimate Hair Nutraceutical (Yithenge, $40, amazon.com), isongezelelo esinezithako ezinje ngebiotin, folic acid, vitamin D, kunye nevithamin. E ukunceda ukuxhasa ukukhula kweenwele. "Ukongeza iNutraM yesihloko seMelatonin yokukhula kweenwele Serum (Thenga yona, $ 40, amazon.com) iya kunceda ukuzola i-telogen effluvium, ukunciphisa ukuchitheka, kunye nokunceda ukubuyela kweenwele," ucacisa uGaunitz.
Kwangokunjalo, uGqirha Angelos ucebisa ngezongezo ezinje nge-biotin (Ithenge, $ 9, amazon.com) kunye neNutrafol (Ithenge, $ 88, amazon.com) ukunceda ukuxhasa ukukhula kweenwele ngexesha le-telogen effluvium. (Nantsi inkcazo epheleleyo malunga nento oyaziyo malunga ne-biotin kunye ne-Nutrafol supplements, ngokulandelanayo.)
Ngaphezu koko, iingcali zithi ukutya okunokulinganisela, ukulala ngokwaneleyo, kunye neendlela zokunciphisa uxinzelelo (cinga: ukuzivocavoca, ukucamngca, njl.) kunokuhamba ixesha elide ekugcineni iinwele ezinempilo kwixesha elide.
Ngelixa “iimeko ezininzi” zesisombululo se-telogen effluvium sisodwa, ukuba ufumanisa ukuba ukulahleka kweenwele akusikho okwethutyana, ungasathethi ke ngathi awunakukhomba oyena nobangela, kungcono ukubona ugqirha wezonyango (ugqirha oyingcali kufundo lweenwele kunye nentloko) ukunceda uqonde ukuba kuqhubeka ntoni, ucebisa uCaddy.
"[I-Telogen effluvium] ingaba yinto enzima (ixesha elifutshane) okanye engapheliyo (ephindaphindiweyo / eqhubekayo) ngokuxhomekeke kwisizathu kunye nobukhulu bokuphazamiseka emzimbeni," kuchaza uCaddy. "Unyango luya kuxhomekeka ekubeni yintoni kanye kanye ebangela i-telogen effluvium." (Jonga: Yiyo loo nto ulahlekelwa ziinwele zakho ngexesha lokuQiniswa)
"Logama nje kungekho meko iphantsi njengokulahleka kweenwele zamadoda okanye zowasetyhini, ukukhathala kwe-adrenal, okanye iingxaki zesondlo, i-telogen effluvium iyakusombulula yodwa," utshilo uGaunitz. "Ukuba kukho enye yezo zinto ikhona, inokubamba umva inkqubela phambili yokuvela kwakhona kweenwele kwaye ezo zizathu zelahleko kufuneka ziphathwe."
Ulwazi kweli bali luchanekile ngexesha lokushicilelwa. Njengoko uhlaziyo malunga ne-coronavirus i-COVID-19 iqhubeka nokuvela, kunokwenzeka ukuba ulwazi kunye neengcebiso kweli bali zitshintshile okoko kwapapashwa okokuqala. Siyakukhuthaza ukuba ujonge rhoqo ngezixhobo ezinjenge-CDC, i-WHO, kunye nesebe lezempilo likarhulumente kwindawo yakho yokufumana olona lwazi lwanamhlanje kunye neengcebiso.